Self Recovery
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Stop Your Sugar Addiction, Control Your Sweet Tooth and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 5 h et 23 min
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Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.
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Stop Your Sugar Addiction, Control Your Sweet Tooth and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 5 h et 23 min
- Date de publication: 2014-03-19
- Langue: Anglais
- Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Quit Smoking Hypnosis
- Learn How to Stop Smoking Through Self-Hypnosis, Relaxation Techniques, Guided Meditation, Positive Affirmations, and Healthy Daily Habits
- Auteur(s): Alfred Summers
- Narrateur(s): Jerry Lord
- Durée: 4 h et 40 min
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Are you tired of being addicted to smoking, and despite you hating it and even trying to quit several times, you somehow cannot find yourself stopping completely and you are desperately looking for a way to stop altogether and never want to smoke again? If you’ve answered yes, you’ve just discovered exactly how to stop smoking for good by leveraging the power of hypnosis, relaxation techniques, guided meditation, positive affirmations and healthy daily habits.
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Quit Smoking Hypnosis
- Learn How to Stop Smoking Through Self-Hypnosis, Relaxation Techniques, Guided Meditation, Positive Affirmations, and Healthy Daily Habits
- Narrateur(s): Jerry Lord
- Durée: 4 h et 40 min
- Date de publication: 2023-02-11
- Langue: Anglais
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Discover exactly how to stop smoking for good by leveraging the power of hypnosis, relaxation techniques, guided meditation, positive affirmations and healthy daily habits....
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Prix courant: 10,05$ ou 1 crédit
Prix réduit: 10,05$ ou 1 crédit
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How Not to Fall Apart
- Lessons Learned on the Road from Self-Harm to Self-Care
- Auteur(s): Maggy van Eijk
- Narrateur(s): Nicola Barber
- Durée: 5 h et 39 min
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Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship. She drank too much and went to ER over 12 times. But that's not the end of her story. How Not to Fall Apart shares the author's hard-won lessons about what helps and what hurts on the road to self-awareness and better mental health. This is an audiobook about what it's like to live with anxiety and depression, panic attacks, self-harm and self-loathing - and it's also a hopeful roadmap written by someone who's been there and is still finding her way.
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How Not to Fall Apart
- Lessons Learned on the Road from Self-Harm to Self-Care
- Narrateur(s): Nicola Barber
- Durée: 5 h et 39 min
- Date de publication: 2018-09-04
- Langue: Anglais
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How Not to Fall Apart shares the author's hard-won lessons about what helps and what hurts on the road to self-awareness and better mental health. This is an audiobook about what it's like to live with anxiety and depression, panic attacks, self-harm and self-loathing....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Stop Smoking, Ease Nicotine Withdrawals & Control Cravings
- Auteur(s): Jupiter Productions
- Narrateur(s): Kev Thompson
- Durée: 3 h et 31 min
- Version intégrale
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This "Stop Smoking" sleep learning program was designed to assist the listener in gaining self-thoughts related to seeing the self as a non-smoker, losing the desire for cigarettes, managing emotions in a healthy way and craving healthy lifestyle habits.
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Stop Smoking, Ease Nicotine Withdrawals & Control Cravings
- Narrateur(s): Kev Thompson
- Durée: 3 h et 31 min
- Date de publication: 2017-07-07
- Langue: Anglais
- This "Stop Smoking" sleep learning program was designed to assist the listener in gaining self-thoughts related to seeing the self as a non-smoker....
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Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
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Complex PTSD and Recovery
- Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
- Auteur(s): Mike Proctor
- Narrateur(s): Tom Brooks
- Durée: 3 h et 43 min
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Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence. They simply don't have the energy or will power to leave the house and face the public to attend therapy appointments for help with their PTSD. That is where books come in handy. You can work on your healing in the privacy of your own home. I've written this book to help you on your road to recovery.
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Complex PTSD and Recovery
- Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
- Narrateur(s): Tom Brooks
- Durée: 3 h et 43 min
- Date de publication: 2021-04-09
- Langue: Anglais
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Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Art of Doing Nothing
- The No-Guilt Practical Burnout Recovery System for Busy Professionals
- Auteur(s): Chandler Kitching
- Narrateur(s): Gordon R Smith
- Durée: 3 h et 12 min
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This is the number one secret to living your best life, and it’s the easiest thing you’ll ever do.... Are you fighting for the "good life", trying to break free from the rat race and push yourself into something more? More relaxation, time on the beach, travel the world, and make more money? You’re not alone. Actually, this is a life that nearly every single one of us is after, and yet in some ironic twist of fate, everybody has themselves convinced that to get there, you must work yourself to the bone.
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The Art of Doing Nothing
- The No-Guilt Practical Burnout Recovery System for Busy Professionals
- Narrateur(s): Gordon R Smith
- Durée: 3 h et 12 min
- Date de publication: 2021-02-11
- Langue: Anglais
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This is the number one secret to living your best life, and it’s the easiest thing you’ll ever do....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Affirmations for Black Men
- Daily Positive Affirmations for Black Men for Success, Wealth, Better Mental Health and Fitness, Self Confidence and Self Love, and Recovery from Breakups from Narcissistic
- Auteur(s): Terrica Jackson
- Narrateur(s): Adrian-Paul Garcia
- Durée: 45 min
- Version intégrale
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Research has proven that positive affirmations can change the way we think. This audiobook has been created to remind you of how valuable you are as a person. Listening to and repeating the affirmations in this audiobook will help change your mindset and get you on the way to becoming stronger, more self-confident, and thinking more positively. You’ll feel happier and that positive energy will attract others that are positive as well. If this sounds like just what you need, click buy and start your journey to success and self-love right now!
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Affirmations for Black Men
- Daily Positive Affirmations for Black Men for Success, Wealth, Better Mental Health and Fitness, Self Confidence and Self Love, and Recovery from Breakups from Narcissistic
- Narrateur(s): Adrian-Paul Garcia
- Durée: 45 min
- Date de publication: 2022-08-29
- Langue: Anglais
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This audiobook has been created to remind you of how valuable you are as a person. Listening to and repeating the affirmations in this audiobook will help change your mindset and get you on the way to becoming stronger, more self-confident, and thinking more positively....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Homosexuality Reframed: Growth Beyond Gay
- Auteur(s): Thomas Pritt PhD, Ann Pritt PhD
- Narrateur(s): Thomas Pritt PhD, Ann Pritt PhD
- Durée: 10 h et 13 min
- Version intégrale
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Is it true that gays are born that way and cannot change? Having grown up gay and redirected his life, Tom knows it is not. His story defines clearly and convincingly how others can chart their new course as well. Written from personal, academic, secular, and spiritual perspectives, this audiobook is a message of hope. It describes ways in which those homosexuals who wish to do so can realize a new way of being, moving way beyond gay. It clarifies how a homosexual identity can evolve and the real motive behind the sexual desires.
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homosexuality socialized
- Écrit par Nigel s le 2023-02-01
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Homosexuality Reframed: Growth Beyond Gay
- Narrateur(s): Thomas Pritt PhD, Ann Pritt PhD
- Durée: 10 h et 13 min
- Date de publication: 2020-12-02
- Langue: Anglais
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Is it true that gays are born that way and cannot change? Having grown up gay and redirected his life, Tom knows it is not. His story defines clearly and convincingly how others can chart their new course as well....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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We Are All Addicts
- The Soul’s Guide to Kicking Your Compulsions
- Auteur(s): Carder Stout
- Narrateur(s): Paul Boehmer
- Durée: 5 h et 39 min
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In We Are All Addicts, Dr. Stout offers spiritual solutions to the complex problems created by addiction. He focuses primarily on the idea of the soul and how this authentic voice has the ability to heal addictive cycles. The soul is pure consciousness untethered from human experience and Dr. Stout will demonstrate how to connect deeply to it through exercises, meditations, visualizations, and writing.
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We Are All Addicts
- The Soul’s Guide to Kicking Your Compulsions
- Narrateur(s): Paul Boehmer
- Durée: 5 h et 39 min
- Date de publication: 2023-01-10
- Langue: Anglais
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In We Are All Addicts, Dr. Stout offers spiritual solutions to the complex problems created by addiction. He focuses primarily on the idea of the soul and how this authentic voice has the ability to heal addictive cycles....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Stop Drinking, & Overcome Alcohol Addiction
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Auteur(s): Jupiter Productions
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
- Version intégrale
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Au global
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Histoire
This Stop Drinking program was designed to assist the listener in reducing or eliminating the desire to consume alcohol. It is designed to assist the listener in creating more life-enhancing channels of activity and identifying and dealing with emotions in a positive way.
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Stop Drinking, & Overcome Alcohol Addiction
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
- Date de publication: 2015-02-05
- Langue: Anglais
- This Stop Drinking program was designed to assist the listener in reducing or eliminating the desire to consume alcohol....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Dialectical Behavior Therapy for Addiction
- The Easy Self-Help Guide - Simple Steps to Conquering Addictions to Porn - Eating Disorders - Substance Abuse - Alcohol and Drugs - Online Gambling
- Auteur(s): William E. Joyce
- Narrateur(s): Clay Willison
- Durée: 1 h et 39 min
- Version intégrale
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Addiction is one of the most prevalent forms of disease in the current generation. It is a persistent kind of disease shown by wanting to use drugs; it is difficult to manage and control even though it has adverse and harmful results. Most people use drugs voluntary for healing purposes but consistent substance use leads to brain damage or a change in the proper functionality of the brain. This is due to the fact that the person has no self- control to the drug and is also unable to resist the drug.
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Dialectical Behavior Therapy for Addiction
- The Easy Self-Help Guide - Simple Steps to Conquering Addictions to Porn - Eating Disorders - Substance Abuse - Alcohol and Drugs - Online Gambling
- Narrateur(s): Clay Willison
- Durée: 1 h et 39 min
- Date de publication: 2019-03-27
- Langue: Anglais
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Addiction is one of the most prevalent forms of disease in the current generation. It is a persistent kind of disease shown by wanting to use drugs; it is difficult to manage and control even though it has adverse and harmful results....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Anxious Attachment Recovery: The 8-Step Plan
- Stop Worrying, Beat Overthinking, and Feel Secure in Your Relationships (Master the Art of Self-Improvement, Book 10)
- Auteur(s): Chase Hill
- Narrateur(s): Brian Lake
- Durée: 3 h et 8 min
- Version intégrale
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Finally break free from insecurity and fear, and gain the confidence to be who you really are in any relationship. Do you overanalyze every text or missed call from your partner, wondering if it means they're losing interest? Do you find yourself wanting to please your family at all costs, even if it means neglecting your own needs and boundaries? If this sounds familiar, you're not alone. Millions struggle with an anxious attachment style that leaves them feeling needy, insecure, and exhausted in their relationships.
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Anxious Attachment Recovery: The 8-Step Plan
- Stop Worrying, Beat Overthinking, and Feel Secure in Your Relationships (Master the Art of Self-Improvement, Book 10)
- Narrateur(s): Brian Lake
- Série: Master the Art of Self-Improvement, Livre 10
- Durée: 3 h et 8 min
- Date de publication: 2024-10-17
- Langue: Anglais
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Finally break free from insecurity and fear, and gain the confidence to be who you really are in any relationship.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Be a Mindful Drinker
- Cut Down, Stop for a Bit, or Quit
- Auteur(s): Laura Willoughby, Jussi Tolvi, Dru Jaeger, Autres
- Narrateur(s): Laura Willoughby, Jussi Tolvi, Dru Jaeger, Autres
- Durée: 4 h et 52 min
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Histoire
Listen to How to Be a Mindful Drinker: a practical support plan to help you take control of your alcohol intake, with tools to track progress, deal with triggers, social stresses, and stay on track for the long term. Fed up with weekend hangovers? Motivated by budgetary or health concerns? Or just want to feel your best every day of the week? Without preaching or waffling, How to Be a Mindful Drinker will help you to understand your drinking behavior and plan your self-moderation goals.
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How to Be a Mindful Drinker
- Cut Down, Stop for a Bit, or Quit
- Narrateur(s): Laura Willoughby, Jussi Tolvi, Dru Jaeger, Anja Madhvani, The Clu Soda Community
- Durée: 4 h et 52 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Listen to How to Be a Mindful Drinker: a practical support plan to help you take control of your alcohol intake, with tools to track progress, deal with triggers, social stresses, and stay on track for the long term....
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Prix courant: 16,32$ ou 1 crédit
Prix réduit: 16,32$ ou 1 crédit
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Narcissistic Abuse Recovery and Self-Rediscovery
- Reliable Guidance to Understand Narcissism, Identify Manipulation, Build Boundaries, and Embrace the Life and Self-Love You Deserve
- Auteur(s): Luna Merrick
- Narrateur(s): Jodi Grochal
- Durée: 4 h et 58 min
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Struggling with narcissistic abuse? Discover a lifeline in our guide, designed to help you reclaim your identity and navigate the path to recovery. This book offers practical, actionable steps, empowering you to break free from manipulation and rebuild your self-esteem.
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Narcissistic Abuse Recovery and Self-Rediscovery
- Reliable Guidance to Understand Narcissism, Identify Manipulation, Build Boundaries, and Embrace the Life and Self-Love You Deserve
- Narrateur(s): Jodi Grochal
- Durée: 4 h et 58 min
- Date de publication: 2024-03-13
- Langue: Anglais
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Struggling with narcissistic abuse? Discover a lifeline in our guide, designed to help you reclaim your identity and navigate the path to recovery. This book offers practical, actionable steps, empowering you to break free from manipulation and rebuild your self-esteem.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Binge Eating
- Rewire your brain to overcome food addiction,eat smarter and live longer
- Auteur(s): Self Help Guide
- Narrateur(s): Kristen Kallen-Keck
- Durée: 3 h et 9 min
- Version intégrale
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction. Perhaps you’ve tried a few fasting or dieting methods yourself. But most of them are hard to sustain and make you slip back and feel guilty. It’s time to put an end to this vicious cycle. This edition of the audiobook brought to you by the Self-Help-Guide, includes the best of various programs, distilled into one carefully-designed plan.
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Binge Eating
- Rewire your brain to overcome food addiction,eat smarter and live longer
- Narrateur(s): Kristen Kallen-Keck
- Durée: 3 h et 9 min
- Date de publication: 2019-11-15
- Langue: Anglais
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Stop Smoking, Overcome Nicotine Addiction
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Auteur(s): Jupiter Productions
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
- Version intégrale
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Au global
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Histoire
This "Stop Smoking" program was designed to assist the listener in gaining a positive association with fresh air and healthy habits and a negative association with smoking. It was also designed to assist the listener in gaining self-beliefs related to self-care, and channeling emotions into healthier activities.
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Stop Smoking, Overcome Nicotine Addiction
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
- Date de publication: 2015-03-13
- Langue: Anglais
- This "Stop Smoking" program was designed to assist the listener in gaining a positive association with fresh air and healthy habits and a negative association with smoking....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Remarkable Recovery
- What Extraordinary Healings Tell Us About Getting Well and Staying Well
- Auteur(s): Marc Ian Barasch, Caryle Hirshberg
- Narrateur(s): Steve Baker
- Durée: 13 h et 53 min
- Version intégrale
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A study of individuals who miraculously recovered from terminal illnesses draws on medical, genetic, psychological, and spiritual profiles to argue that the key to healing lies in the functioning of the immune system.
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Remarkable Recovery
- What Extraordinary Healings Tell Us About Getting Well and Staying Well
- Narrateur(s): Steve Baker
- Durée: 13 h et 53 min
- Date de publication: 2015-11-03
- Langue: Anglais
- A study of individuals who miraculously recovered from terminal illnesses draws on medical, genetic, psychological, and spiritual profiles....
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Prix courant: 33,53$ ou 1 crédit
Prix réduit: 33,53$ ou 1 crédit
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Anxious Attachment Recovery Made Simple
- A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth
- Auteur(s): Inner Growth Press, S.C. Rowse
- Narrateur(s): Skye Alley
- Durée: 3 h et 20 min
- Version intégrale
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Au global
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Histoire
Just as ships can struggle in stormy seas, many of us face relationship challenges. Anxious attachment can often be at the heart of these issues. But you don't have to endure heartache. Explore how anxious attachment quietly affects your bonds. Learn the keys to lasting, happy connections: self-awareness, good communication, and a solid self-esteem that brings security to you and your relationships.
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Anxious Attachment Recovery Made Simple
- A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth
- Narrateur(s): Skye Alley
- Durée: 3 h et 20 min
- Date de publication: 2023-11-20
- Langue: Anglais
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Just as ships can struggle in stormy seas, many of us face relationship challenges. Anxious attachment can often be at the heart of these issues. But you don't have to endure heartache....
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Prix courant: 15,12$ ou 1 crédit
Prix réduit: 15,12$ ou 1 crédit
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Narcissistic Abuse Recovery
- A Guide to Reclaiming Your Life, Rebuilding Boundaries, and Rediscovering Your Authentic Self (Interpersonal Mastery)
- Auteur(s): Andy Gardner
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Your tell-all guide to help you on your journey to recovery from narcissistic abuse. Have you ever felt like a prisoner in your own relationship, where your every move was scrutinized, and your worth was systematically diminished? Are you tired of living in the shadow of someone else’s ego, constantly sacrificing your own needs and desires to appease their insatiable hunger for control? Have you ever wondered why you keep attracting toxic partners who drain your energy and leave you feeling emotionally battered and broken?
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Narcissistic Abuse Recovery
- A Guide to Reclaiming Your Life, Rebuilding Boundaries, and Rediscovering Your Authentic Self (Interpersonal Mastery)
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 28 min
- Date de publication: 2024-10-15
- Langue: Anglais
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Your tell-all guide to help you on your journey to recovery from narcissistic abuse. Have you ever felt like a prisoner in your own relationship, where your every move was scrutinized, and your worth was systematically diminished?
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Empath and Narcissist
- Learn to Become an Empath, Conscious Potential to Help People, Guide to Recovery from a Toxic Relationship, and Discover Your Narcissistic Abuse Skills for Self-Healing
- Auteur(s): Grayson Alexander
- Narrateur(s): Russell Newton
- Durée: 3 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
This book discusses what it means to be empathic and what it means to be narcissistic. Narcissism and the ability to empathize are parts of each and every human being, but the way they manifest can be seen in countless different ways. This book aims to ensure that the listener does not get wrapped up in misconceptions or narrow-minded views regarding empathy and narcissism.
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Empath and Narcissist
- Learn to Become an Empath, Conscious Potential to Help People, Guide to Recovery from a Toxic Relationship, and Discover Your Narcissistic Abuse Skills for Self-Healing
- Narrateur(s): Russell Newton
- Durée: 3 h et 1 min
- Date de publication: 2022-04-28
- Langue: Anglais
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This book discusses what it means to be empathic and what it means to be narcissistic. Narcissism and the ability to empathize are parts of each and every human being, but the way they manifest can be seen in countless different ways....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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