Self Recovery
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Stop Your Sugar Addiction, Control Your Sweet Tooth and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 5 h et 23 min
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Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.
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Stop Your Sugar Addiction, Control Your Sweet Tooth and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 5 h et 23 min
- Date de publication: 2014-03-19
- Langue: Anglais
- Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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The Path to Self Love
- Soul Recovery from Narcissistic Abuse & Toxic Relationships
- Auteur(s): Kaleah LaRoche
- Narrateur(s): Kaleah LaRoche
- Durée: 3 h et 59 min
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With this guide, you’ll not only understand your unhealed self, but you’ll also become more aware of why you feel what you feel, embrace it, and grow from there. It’s possible to recover from narcissistic abuse. You will feel worthy and loved again. And you will enjoy healthy relationships in the future. It all starts with loving yourself.
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The Path to Self Love
- Soul Recovery from Narcissistic Abuse & Toxic Relationships
- Narrateur(s): Kaleah LaRoche
- Durée: 3 h et 59 min
- Date de publication: 2023-07-10
- Langue: Anglais
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At first, they may have shown their loving side, but as you progressed in your relationship, you began to see their self-centeredness. Now, you’re the one who always has to understand, adjust, and look the other way. You’re constantly trying to please them and make excuses for their mistakes....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Binge Eating
- Rewire your brain to overcome food addiction,eat smarter and live longer
- Auteur(s): Self Help Guide
- Narrateur(s): Kristen Kallen-Keck
- Durée: 3 h et 9 min
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction. Perhaps you’ve tried a few fasting or dieting methods yourself. But most of them are hard to sustain and make you slip back and feel guilty. It’s time to put an end to this vicious cycle. This edition of the audiobook brought to you by the Self-Help-Guide, includes the best of various programs, distilled into one carefully-designed plan.
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Binge Eating
- Rewire your brain to overcome food addiction,eat smarter and live longer
- Narrateur(s): Kristen Kallen-Keck
- Durée: 3 h et 9 min
- Date de publication: 2019-11-15
- Langue: Anglais
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Healing Ourselves Whole
- An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body
- Auteur(s): Emily A. Francis
- Narrateur(s): Stina Nielsen
- Durée: 8 h et 46 min
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As a trained body worker, Emily Francis offers a refreshing perspective into healing trauma. She reveals unique knowledge of the body as a holder for memory. Emily will lead you on a path deep within yourself to rearrange the ways that pain and trauma have been holding you back from whole body, mind, spirit, and energy healing. You will rearrange the dialogue within your body memory systems as well as learn a practice to rebirth by healing your inner child and adolescent selves, coming into the present to create the best adult self possible.
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Some good information
- Écrit par DD le 2023-02-04
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Healing Ourselves Whole
- An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body
- Narrateur(s): Stina Nielsen
- Durée: 8 h et 46 min
- Date de publication: 2021-06-22
- Langue: Anglais
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Healing Ourselves Whole will give you the tools you need to clean your emotional house from top to bottom....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Developmental Trauma
- The Causes - The Experience - The Recovery: A Gentle Journey from Trauma to Ease
- Auteur(s): Brigid Walsh Byrne
- Narrateur(s): Brigid Walsh Byrne
- Durée: 2 h et 45 min
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This audiobook describes, in a clear and accessible way, the mechanisms that are at play when someone has experienced trauma at a young age. It describes how early experiences shape the brain and the nervous system, and explains why some patterns and behaviors may resist change. More than simply shining a light of understanding, it offers a pathway to resolution of those stubborn, unyielding traits. The pathway is gentle—recognizing that very young parts are at play within, regardless of actual age.
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Developmental Trauma
- The Causes - The Experience - The Recovery: A Gentle Journey from Trauma to Ease
- Narrateur(s): Brigid Walsh Byrne
- Durée: 2 h et 45 min
- Date de publication: 2022-05-10
- Langue: Anglais
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This audiobook may be for you if you have experienced shocks while your mom was carrying you inside, you were hospitalized or had surgery when very young, or if you experienced a loss or bereavement at a tender age....
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Prix courant: 8,07$ ou 1 crédit
Prix réduit: 8,07$ ou 1 crédit
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Homosexuality Reframed: Growth Beyond Gay
- Auteur(s): Thomas Pritt PhD, Ann Pritt PhD
- Narrateur(s): Thomas Pritt PhD, Ann Pritt PhD
- Durée: 10 h et 13 min
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Is it true that gays are born that way and cannot change? Having grown up gay and redirected his life, Tom knows it is not. His story defines clearly and convincingly how others can chart their new course as well. Written from personal, academic, secular, and spiritual perspectives, this audiobook is a message of hope. It describes ways in which those homosexuals who wish to do so can realize a new way of being, moving way beyond gay. It clarifies how a homosexual identity can evolve and the real motive behind the sexual desires.
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homosexuality socialized
- Écrit par Nigel s le 2023-02-01
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Homosexuality Reframed: Growth Beyond Gay
- Narrateur(s): Thomas Pritt PhD, Ann Pritt PhD
- Durée: 10 h et 13 min
- Date de publication: 2020-12-02
- Langue: Anglais
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Is it true that gays are born that way and cannot change? Having grown up gay and redirected his life, Tom knows it is not. His story defines clearly and convincingly how others can chart their new course as well....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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You Are Enough
- Your Guide to Body Image and Eating Disorder Recovery
- Auteur(s): Jen Petro-Roy
- Narrateur(s): Suzie Althens
- Durée: 6 h et 1 min
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This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.
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Great tips to recovery
- Écrit par Dorothy MacDonald le 2021-10-02
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You Are Enough
- Your Guide to Body Image and Eating Disorder Recovery
- Narrateur(s): Suzie Althens
- Durée: 6 h et 1 min
- Date de publication: 2019-02-19
- Langue: Anglais
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This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating....
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Prix courant: 36,67$ ou 1 crédit
Prix réduit: 36,67$ ou 1 crédit
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A Brand New You
- The Ultimate Guide for Quitting Porn and Self-Transformation
- Auteur(s): Greg Strattner Jr.
- Narrateur(s): J. Michaels
- Durée: 3 h et 28 min
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A Brand New You is a collection of insights designed to give you the tools that you need to quit porn for good and provide you with the formula to transform yourself. Condensed into its simplest form for easy consumption and digestion, A Brand New You shares wisdom to help arm you with everything you need to regain your wonder, joy, and love for life, as well as rediscover who you are on your deepest level.
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A Brand New You
- The Ultimate Guide for Quitting Porn and Self-Transformation
- Narrateur(s): J. Michaels
- Durée: 3 h et 28 min
- Date de publication: 2018-07-11
- Langue: Anglais
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A Brand New You is a collection of insights designed to give you the tools that you need to quit porn for good and provide you with the formula to transform yourself....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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O livro definitivo de autoajuda para recuperação de abuso narcisista [The Definitive Self-Help Book for Recovery from Narcissistic Abuse]
- O que é o narcisismo, o que não é, o que você pode fazer a respeito e o que não pode: Para mulheres e homens
- Auteur(s): Callie Parker
- Narrateur(s): Bianca Sayuri De Oliveira
- Durée: 5 h et 59 min
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Se você sempre quis curar sua criança interior e recuperar a identidade que o abuso narcisista tirou de você, mas se sentiu confuso por onde começar, então continue lendo..."Você está cansado do ciclo interminável de co-dependência e está procurando uma saída?" Se assim for, então este livro é para você. Veja, construir auto-estima e confiança após o abuso emocional não precisa ser difícil. Mesmo que você tenha buscado consolo em fóruns e comunidades online, mas não encontrou os conselhos práticos de que precisava.
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O livro definitivo de autoajuda para recuperação de abuso narcisista [The Definitive Self-Help Book for Recovery from Narcissistic Abuse]
- O que é o narcisismo, o que não é, o que você pode fazer a respeito e o que não pode: Para mulheres e homens
- Narrateur(s): Bianca Sayuri De Oliveira
- Durée: 5 h et 59 min
- Date de publication: 2024-07-22
- Langue: Portugais
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Se você sempre quis curar sua criança interior e recuperar a identidade que o abuso narcisista tirou de você, mas se sentiu confuso por onde começar, então continue lendo..."Você está cansado do ciclo interminável de co-dependência e está procurando uma saída?"
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Alcoholics Anonymous
- The Landmark of Recovery and Vital Living
- Auteur(s): Mitch Horowitz
- Narrateur(s): Mitch Horowitz
- Durée: 1 h et 31 min
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The self-help landmark that has led millions from addiction into revitalized lives is now faithfully condensed and introduced by PEN Award-winning historian Mitch Horowitz. Since its publication in 1939, Alcoholics Anonymous has brought a ray of light into the world, rescuing countless people from the grinding compulsion of addiction and inspiring the global "12-step" movement. Now, historian and New Thought writer Mitch Horowitz provides a concise yet wholly faithful abridgement and introduction to the "Big Book".
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Alcoholics Anonymous
- The Landmark of Recovery and Vital Living
- Narrateur(s): Mitch Horowitz
- Durée: 1 h et 31 min
- Date de publication: 2016-12-31
- Langue: Anglais
- The self-help landmark that has led millions from addiction into revitalized lives is now faithfully condensed and introduced by PEN Award-winning historian Mitch Horowitz....
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Prix courant: 7,77$ ou 1 crédit
Prix réduit: 7,77$ ou 1 crédit
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7-Day Quit Smoking Challenge
- Ways to Quit Smoking in 7 Days (Challenge Self)
- Auteur(s): Challenge Self
- Narrateur(s): Challenge Self
- Durée: 53 min
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By simply following a set of challenges, 7-Day Quit Smoking Challenge can help any smoker looking to quit - in just one week, as the title suggests. Moreover, it won't overwhelm you; the aforementioned practices found in each day take only minutes to perform.
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7-Day Quit Smoking Challenge
- Ways to Quit Smoking in 7 Days (Challenge Self)
- Narrateur(s): Challenge Self
- Durée: 53 min
- Date de publication: 2016-02-25
- Langue: Anglais
- By simply following a set of challenges, 7-Day Quit Smoking Challenge can help any smoker looking to quit - in just one week....
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Prix courant: 5,02$ ou 1 crédit
Prix réduit: 5,02$ ou 1 crédit
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Chasing the High
- An Entrepreneur's Mindset Through Addiction, Lawsuits, and His Journey to the Edge
- Auteur(s): Michael G. Dash
- Narrateur(s): Michael G. Dash
- Durée: 4 h
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To be on the frontline of entrepreneurship, you must be bold and take risks. But the need to achieve can be as addictive as drugs, with serious side effects. It can make you feel isolated, uncertain, and trapped on an emotional roller-coaster ride full of euphoric highs and devastating lows. But there’s a way to get back onto solid ground. An accomplished entrepreneur and recovering gambling and drug addict, Michael Dash realized his gaming obsession and his drive to succeed were two sides of the same coin.
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Chasing the High
- An Entrepreneur's Mindset Through Addiction, Lawsuits, and His Journey to the Edge
- Narrateur(s): Michael G. Dash
- Durée: 4 h
- Date de publication: 2019-12-30
- Langue: Anglais
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To be on the frontline of entrepreneurship, you must be bold and take risks. But the need to achieve can be as addictive as drugs, with serious side effects....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Adult Children of Emotionally Immature Parents Coaching & Meditation Audio Course
- Ultimate Self-Care Recovery, Set Boundary, Heal from the Past, Guilt Shame Hurt Pain, Narcissistic Abuse, Self Parent
- Auteur(s): Shining Mind
- Narrateur(s): Chantalia
- Durée: 6 h et 4 min
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As a child, we look up to our parents for support, love guidance & protection. They are the guiding wisdom for us to grow healthily in all areas of our lives. However, when your parents are immature. They are incapable of giving you the support you need. Instead, you become the parent they are seeking. Being grown up in this dynamic is a trauma. There are insecurities, a lack of love, and fears of being vulnerable. We develop unhealthy coping mechanisms to deal with our emotions and mental beliefs. This could possibly result in a sabotaging life.
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Adult Children of Emotionally Immature Parents Coaching & Meditation Audio Course
- Ultimate Self-Care Recovery, Set Boundary, Heal from the Past, Guilt Shame Hurt Pain, Narcissistic Abuse, Self Parent
- Narrateur(s): Chantalia
- Durée: 6 h et 4 min
- Date de publication: 2024-06-17
- Langue: Anglais
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As a child, we look up to our parents for support, love guidance & protection. They are the guiding wisdom for us to grow healthily in all areas of our lives. However, when your parents are immature. They are incapable of giving you the support you need.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Das ultimative Selbsthilfebuch zur Genesung nach narzisstischem Missbrauch: Was Narzissmus ist, was er nicht ist [The Ultimate Self-Help Book for Narcissistic Abuse Recovery: What Narcissism Is, What It Isn't]
- Inner Peace Revolution
- Auteur(s): Callie Parker
- Narrateur(s): Wanda Dziak
- Durée: 7 h et 14 min
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Suchen Sie nach Klarheit darüber, wie Sie sich von der emotionalen Belastung durch narzisstischen Missbrauch erholen können, und fragen Sie sich, welche Schritte Sie als Nächstes unternehmen sollten? Du siehst, es muss nicht schwer sein, nach narzisstischem Missbrauch sein Selbstwertgefühl wiederzugewinnen.
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Das ultimative Selbsthilfebuch zur Genesung nach narzisstischem Missbrauch: Was Narzissmus ist, was er nicht ist [The Ultimate Self-Help Book for Narcissistic Abuse Recovery: What Narcissism Is, What It Isn't]
- Inner Peace Revolution
- Narrateur(s): Wanda Dziak
- Durée: 7 h et 14 min
- Date de publication: 2024-05-20
- Langue: Allemand
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Suchen Sie nach Klarheit darüber, wie Sie sich von der emotionalen Belastung durch narzisstischen Missbrauch erholen können, und fragen Sie sich, welche Schritte Sie als Nächstes unternehmen sollten?
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Prix courant: 25,00$ ou 1 crédit
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Self-Care for Grief
- 100 Practices for Healing During Times of Loss
- Auteur(s): Nneka M. Okona
- Narrateur(s): Chanté McCormick
- Durée: 5 h et 4 min
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When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inward for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving.
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Self-Care for Grief
- 100 Practices for Healing During Times of Loss
- Narrateur(s): Chanté McCormick
- Durée: 5 h et 4 min
- Date de publication: 2021-08-03
- Langue: Anglais
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Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distressing situations....
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Prix courant: 18,44$ ou 1 crédit
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Your Well-Being Workbook for OCD: A Practical Guide to Help Overcome Compulsions and Obsessions, Manage Your Anxiety, and Take Mindful Steps to Recovery
- Mindfulness Self-Help, Book 1
- Auteur(s): Sophia Todd
- Narrateur(s): Haley Grace Eccles
- Durée: 4 h et 20 min
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Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you. Then, follow the simple steps in this book to help rewire your brain and gain a positive balance in your life.
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Your Well-Being Workbook for OCD: A Practical Guide to Help Overcome Compulsions and Obsessions, Manage Your Anxiety, and Take Mindful Steps to Recovery
- Mindfulness Self-Help, Book 1
- Narrateur(s): Haley Grace Eccles
- Série: Mindfulness Self-Help, Livre 1
- Durée: 4 h et 20 min
- Date de publication: 2024-04-11
- Langue: Anglais
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Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you.
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Prix courant: 18,74$ ou 1 crédit
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Expert Secrets - Codependency, Empath and Narcissistic Abuse
- The Ultimate Recovery Guide to Cure Being Codependent, Control Emotions, and for Identifying Narcissists
- Auteur(s): Maxwell Jensen
- Narrateur(s): Joseph Thorson
- Durée: 3 h et 42 min
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This audiobook is designed to help anyone who has fallen into the claws of a narcissist. Codependency is a dangerous game. It’s not just clinginess; sadly, it’s one of the most common issues for many people. Codependency is best felt when we live our lives through others, and depend on them for feelings of self-worth. The good news? There is a way to become less codependent! In doing so, you will also avoid becoming a victim of narcissistic abuse.
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Yikes
- Écrit par Alana le 2022-01-07
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Expert Secrets - Codependency, Empath and Narcissistic Abuse
- The Ultimate Recovery Guide to Cure Being Codependent, Control Emotions, and for Identifying Narcissists
- Narrateur(s): Joseph Thorson
- Durée: 3 h et 42 min
- Date de publication: 2021-04-22
- Langue: Anglais
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This audiobook is designed to help anyone who has fallen into the claws of a narcissist....
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Remarkable Recovery
- What Extraordinary Healings Tell Us About Getting Well and Staying Well
- Auteur(s): Marc Ian Barasch, Caryle Hirshberg
- Narrateur(s): Steve Baker
- Durée: 13 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
A study of individuals who miraculously recovered from terminal illnesses draws on medical, genetic, psychological, and spiritual profiles to argue that the key to healing lies in the functioning of the immune system.
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Remarkable Recovery
- What Extraordinary Healings Tell Us About Getting Well and Staying Well
- Narrateur(s): Steve Baker
- Durée: 13 h et 53 min
- Date de publication: 2015-11-03
- Langue: Anglais
- A study of individuals who miraculously recovered from terminal illnesses draws on medical, genetic, psychological, and spiritual profiles....
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Prix courant: 33,53$ ou 1 crédit
Prix réduit: 33,53$ ou 1 crédit
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Anxious Attachment Recovery Made Simple
- A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth
- Auteur(s): Inner Growth Press, S.C. Rowse
- Narrateur(s): Skye Alley
- Durée: 3 h et 20 min
- Version intégrale
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Au global
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Histoire
Just as ships can struggle in stormy seas, many of us face relationship challenges. Anxious attachment can often be at the heart of these issues. But you don't have to endure heartache. Explore how anxious attachment quietly affects your bonds. Learn the keys to lasting, happy connections: self-awareness, good communication, and a solid self-esteem that brings security to you and your relationships.
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Anxious Attachment Recovery Made Simple
- A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth
- Narrateur(s): Skye Alley
- Durée: 3 h et 20 min
- Date de publication: 2023-11-20
- Langue: Anglais
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Just as ships can struggle in stormy seas, many of us face relationship challenges. Anxious attachment can often be at the heart of these issues. But you don't have to endure heartache....
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Prix courant: 15,12$ ou 1 crédit
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Crazymakers
- Getting along with Difficult people in your Life
- Auteur(s): Paul Meier, Robert Wise
- Narrateur(s): Stephen Bowlby
- Durée: 5 h et 4 min
- Version intégrale
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Au global
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Histoire
Living with insensitive, tactless, careless, inattentive, difficult, self-absorbed, neglectful, damaging, condemning, harsh, hard, treacherous, deceiving, prejudiced, and paralyzing people…can make you crazy! Chances are, there's at least one person like that in your life right now-a person who is always right. Behavior ranges from indifference and unconcern to complete narcissism and destruction. Dr. Paul Meier and Dr. Robert Wise created this important text to assist you in recognizing this behavior and dealing with it.
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Crazymakers
- Getting along with Difficult people in your Life
- Narrateur(s): Stephen Bowlby
- Durée: 5 h et 4 min
- Date de publication: 2023-05-23
- Langue: Anglais
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Doctors Meier and Wise offer sound advice for recognizing and dealing with the difficult, narcissistic people we each encounter in our lives....
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Prix courant: 25,63$ ou 1 crédit
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