Self Recovery
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A Couple's Guide to Sexual Addiction
- A Step-by-Step Plan to Rebuild Trust and Restore Intimacy
- Auteur(s): Paldrom Catharine Collins, George N. Collins MA
- Narrateur(s): Wendy Tremont King
- Durée: 7 h et 27 min
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Like other psychiatric disorders, sexual addiction is a condition that affects peoples' relationships with others as much as it affects their own mental state. Individuals suffering from sexual addiction typically pursue sex through any means possible and often engage in risky forms of sexual activity such as exhibitionism, promiscuous sex with multiple partners, online sex, etc. It's easy to see how a couple's relationship may be challenged by the manifestations and reality of a disorder like this one.
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A Couple's Guide to Sexual Addiction
- A Step-by-Step Plan to Rebuild Trust and Restore Intimacy
- Narrateur(s): Wendy Tremont King
- Durée: 7 h et 27 min
- Date de publication: 2020-06-23
- Langue: Anglais
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A Couple's Guide to Sexual Addiction discusses common relationship issues within the context of sexual addiction and provides the listener with exercises, information, and advice on trust, communication, healthy sexuality and sexual behaviors, and family....
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Prix courant: 22,26$ ou 1 crédit
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Sober as F***
- My Two Year Journey of Rediscovery & Self Love
- Auteur(s): Sarah Ordo
- Narrateur(s): Sarah Ordo
- Durée: 5 h et 46 min
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The road to sobriety is hard, and I don't intend to sugarcoat any part of it for you. In this book, I will take it back to the beginning. My life was that of a hardcore weekend binge drinker, one blackout night after another. I welcome you into my rock-bottom moments, my losing all control, and my putting my life back together, piece by piece.
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Sober as F***
- My Two Year Journey of Rediscovery & Self Love
- Narrateur(s): Sarah Ordo
- Durée: 5 h et 46 min
- Date de publication: 2020-10-21
- Langue: Anglais
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The road to sobriety is hard, and I don't intend to sugarcoat any part of it for you. In this book, I will take it back to the beginning. My life was that of a hardcore weekend binge drinker, one blackout night after another....
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Prix courant: 25,00$ ou 1 crédit
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Adult Children of Emotionally Immature Parents Coaching & Meditation Audio Course
- Ultimate Self-Care Recovery, Set Boundary, Heal from the Past, Guilt Shame Hurt Pain, Narcissistic Abuse, Self Parent
- Auteur(s): Shining Mind
- Narrateur(s): Chantalia
- Durée: 6 h et 4 min
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As a child, we look up to our parents for support, love guidance & protection. They are the guiding wisdom for us to grow healthily in all areas of our lives. However, when your parents are immature. They are incapable of giving you the support you need. Instead, you become the parent they are seeking. Being grown up in this dynamic is a trauma. There are insecurities, a lack of love, and fears of being vulnerable. We develop unhealthy coping mechanisms to deal with our emotions and mental beliefs. This could possibly result in a sabotaging life.
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Adult Children of Emotionally Immature Parents Coaching & Meditation Audio Course
- Ultimate Self-Care Recovery, Set Boundary, Heal from the Past, Guilt Shame Hurt Pain, Narcissistic Abuse, Self Parent
- Narrateur(s): Chantalia
- Durée: 6 h et 4 min
- Date de publication: 2024-06-17
- Langue: Anglais
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As a child, we look up to our parents for support, love guidance & protection. They are the guiding wisdom for us to grow healthily in all areas of our lives. However, when your parents are immature. They are incapable of giving you the support you need.
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Prix courant: 25,00$ ou 1 crédit
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Das ultimative Selbsthilfebuch zur Genesung nach narzisstischem Missbrauch: Was Narzissmus ist, was er nicht ist [The Ultimate Self-Help Book for Narcissistic Abuse Recovery: What Narcissism Is, What It Isn't]
- Inner Peace Revolution
- Auteur(s): Callie Parker
- Narrateur(s): Wanda Dziak
- Durée: 7 h et 14 min
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Suchen Sie nach Klarheit darüber, wie Sie sich von der emotionalen Belastung durch narzisstischen Missbrauch erholen können, und fragen Sie sich, welche Schritte Sie als Nächstes unternehmen sollten? Du siehst, es muss nicht schwer sein, nach narzisstischem Missbrauch sein Selbstwertgefühl wiederzugewinnen.
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Das ultimative Selbsthilfebuch zur Genesung nach narzisstischem Missbrauch: Was Narzissmus ist, was er nicht ist [The Ultimate Self-Help Book for Narcissistic Abuse Recovery: What Narcissism Is, What It Isn't]
- Inner Peace Revolution
- Narrateur(s): Wanda Dziak
- Durée: 7 h et 14 min
- Date de publication: 2024-05-20
- Langue: Allemand
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Suchen Sie nach Klarheit darüber, wie Sie sich von der emotionalen Belastung durch narzisstischen Missbrauch erholen können, und fragen Sie sich, welche Schritte Sie als Nächstes unternehmen sollten?
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Prix courant: 25,00$ ou 1 crédit
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2 en 1 Bundle - Affirmations positives et méditation [2 in 1 Bundle - Positive Affirmations and Meditation]
- Perdre du poids, augmenter la confiance en soi, arrêter de fumer [Lose Weight, Increase Self-Confidence, Stop Smoking]
- Auteur(s): Anna David
- Narrateur(s): Fatine Benkirane
- Durée: 4 h et 11 min
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Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons. Pour arrêter de fumer ou bien perdre du poids de façon efficace et durable, nous devons nous efforcer de tenir avec nous-même des propos et un dialogue positifs. Les affirmations positives sont un moyen extrêmement efficace d’y parvenir, et dont la pratique quotidienne reste une garantie de succès.
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2 en 1 Bundle - Affirmations positives et méditation [2 in 1 Bundle - Positive Affirmations and Meditation]
- Perdre du poids, augmenter la confiance en soi, arrêter de fumer [Lose Weight, Increase Self-Confidence, Stop Smoking]
- Narrateur(s): Fatine Benkirane
- Durée: 4 h et 11 min
- Date de publication: 2022-01-31
- Langue: Français
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Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons....
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Prix courant: 18,74$ ou 1 crédit
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O livro definitivo de autoajuda para recuperação de abuso narcisista [The Definitive Self-Help Book for Recovery from Narcissistic Abuse]
- O que é o narcisismo, o que não é, o que você pode fazer a respeito e o que não pode: Para mulheres e homens
- Auteur(s): Callie Parker
- Narrateur(s): Bianca Sayuri De Oliveira
- Durée: 5 h et 59 min
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Se você sempre quis curar sua criança interior e recuperar a identidade que o abuso narcisista tirou de você, mas se sentiu confuso por onde começar, então continue lendo..."Você está cansado do ciclo interminável de co-dependência e está procurando uma saída?" Se assim for, então este livro é para você. Veja, construir auto-estima e confiança após o abuso emocional não precisa ser difícil. Mesmo que você tenha buscado consolo em fóruns e comunidades online, mas não encontrou os conselhos práticos de que precisava.
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O livro definitivo de autoajuda para recuperação de abuso narcisista [The Definitive Self-Help Book for Recovery from Narcissistic Abuse]
- O que é o narcisismo, o que não é, o que você pode fazer a respeito e o que não pode: Para mulheres e homens
- Narrateur(s): Bianca Sayuri De Oliveira
- Durée: 5 h et 59 min
- Date de publication: 2024-07-22
- Langue: Portugais
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Se você sempre quis curar sua criança interior e recuperar a identidade que o abuso narcisista tirou de você, mas se sentiu confuso por onde começar, então continue lendo..."Você está cansado do ciclo interminável de co-dependência e está procurando uma saída?"
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Prix courant: 25,00$ ou 1 crédit
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Expert Secrets - Codependency, Empath and Narcissistic Abuse
- The Ultimate Recovery Guide to Cure Being Codependent, Control Emotions, and for Identifying Narcissists
- Auteur(s): Maxwell Jensen
- Narrateur(s): Joseph Thorson
- Durée: 3 h et 42 min
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This audiobook is designed to help anyone who has fallen into the claws of a narcissist. Codependency is a dangerous game. It’s not just clinginess; sadly, it’s one of the most common issues for many people. Codependency is best felt when we live our lives through others, and depend on them for feelings of self-worth. The good news? There is a way to become less codependent! In doing so, you will also avoid becoming a victim of narcissistic abuse.
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Yikes
- Écrit par Alana le 2022-01-07
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Expert Secrets - Codependency, Empath and Narcissistic Abuse
- The Ultimate Recovery Guide to Cure Being Codependent, Control Emotions, and for Identifying Narcissists
- Narrateur(s): Joseph Thorson
- Durée: 3 h et 42 min
- Date de publication: 2021-04-22
- Langue: Anglais
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This audiobook is designed to help anyone who has fallen into the claws of a narcissist....
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Prix courant: 17,16$ ou 1 crédit
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Pathways of Emotional Healing
- Recovery from PTSD, Depression, Anxiety, Suicidal Ideation, and Childhood Fears, from Personal Relationships, and Workplace Abuse
- Auteur(s): Tom Sarsons
- Narrateur(s): Christopher Macky
- Durée: 4 h et 3 min
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Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed. Become your best healer by discovering these expert methods and activities. You set yourself free when you choose to heal your pain.
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Pathways of Emotional Healing
- Recovery from PTSD, Depression, Anxiety, Suicidal Ideation, and Childhood Fears, from Personal Relationships, and Workplace Abuse
- Narrateur(s): Christopher Macky
- Durée: 4 h et 3 min
- Date de publication: 2023-08-09
- Langue: Anglais
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Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed....
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Prix courant: 18,74$ ou 1 crédit
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Remarkable Recovery
- What Extraordinary Healings Tell Us About Getting Well and Staying Well
- Auteur(s): Marc Ian Barasch, Caryle Hirshberg
- Narrateur(s): Steve Baker
- Durée: 13 h et 53 min
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A study of individuals who miraculously recovered from terminal illnesses draws on medical, genetic, psychological, and spiritual profiles to argue that the key to healing lies in the functioning of the immune system.
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Remarkable Recovery
- What Extraordinary Healings Tell Us About Getting Well and Staying Well
- Narrateur(s): Steve Baker
- Durée: 13 h et 53 min
- Date de publication: 2015-11-03
- Langue: Anglais
- A study of individuals who miraculously recovered from terminal illnesses draws on medical, genetic, psychological, and spiritual profiles....
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Prix courant: 33,53$ ou 1 crédit
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Crazymakers
- Getting along with Difficult people in your Life
- Auteur(s): Paul Meier, Robert Wise
- Narrateur(s): Stephen Bowlby
- Durée: 5 h et 4 min
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Living with insensitive, tactless, careless, inattentive, difficult, self-absorbed, neglectful, damaging, condemning, harsh, hard, treacherous, deceiving, prejudiced, and paralyzing people…can make you crazy! Chances are, there's at least one person like that in your life right now-a person who is always right. Behavior ranges from indifference and unconcern to complete narcissism and destruction. Dr. Paul Meier and Dr. Robert Wise created this important text to assist you in recognizing this behavior and dealing with it.
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Crazymakers
- Getting along with Difficult people in your Life
- Narrateur(s): Stephen Bowlby
- Durée: 5 h et 4 min
- Date de publication: 2023-05-23
- Langue: Anglais
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Doctors Meier and Wise offer sound advice for recognizing and dealing with the difficult, narcissistic people we each encounter in our lives....
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Prix courant: 25,63$ ou 1 crédit
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You Are Enough
- Your Guide to Body Image and Eating Disorder Recovery
- Auteur(s): Jen Petro-Roy
- Narrateur(s): Suzie Althens
- Durée: 6 h et 1 min
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This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.
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Great tips to recovery
- Écrit par Dorothy MacDonald le 2021-10-02
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You Are Enough
- Your Guide to Body Image and Eating Disorder Recovery
- Narrateur(s): Suzie Althens
- Durée: 6 h et 1 min
- Date de publication: 2019-02-19
- Langue: Anglais
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This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating....
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Prix courant: 36,67$ ou 1 crédit
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Living in the Solution
- Discovering Your Authentic Self
- Auteur(s): Verda La Rue
- Narrateur(s): Meredith Marshall
- Durée: 7 h et 8 min
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This audiobook is about codependency and attempting to control addictions, opinions, and behaviors. It covers the concept of addiction to dysfunctional and toxic relationship processes, and identifies the main "process-drugs" people use to try to navigate through relationships. It discusses how one loses themselves in an attempt to find love and belonging in dysfunctional ways, and how this does not work for healthy relationships. After identifying the disease processes, this audiobook educates and guides the listener to practice daily living in the solution rather than in the problem.
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Living in the Solution
- Discovering Your Authentic Self
- Narrateur(s): Meredith Marshall
- Durée: 7 h et 8 min
- Date de publication: 2022-12-13
- Langue: Anglais
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This audiobook is about codependency and attempting to control addictions, opinions, and behaviors. It covers the concept of addiction to dysfunctional and toxic relationship processes, and identifies the main "process-drugs" people use to try to navigate through relationships.
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Prix courant: 25,00$ ou 1 crédit
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7-Day Quit Smoking Challenge
- Ways to Quit Smoking in 7 Days (Challenge Self)
- Auteur(s): Challenge Self
- Narrateur(s): Challenge Self
- Durée: 53 min
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By simply following a set of challenges, 7-Day Quit Smoking Challenge can help any smoker looking to quit - in just one week, as the title suggests. Moreover, it won't overwhelm you; the aforementioned practices found in each day take only minutes to perform.
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7-Day Quit Smoking Challenge
- Ways to Quit Smoking in 7 Days (Challenge Self)
- Narrateur(s): Challenge Self
- Durée: 53 min
- Date de publication: 2016-02-25
- Langue: Anglais
- By simply following a set of challenges, 7-Day Quit Smoking Challenge can help any smoker looking to quit - in just one week....
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Prix courant: 5,02$ ou 1 crédit
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Like Dragons Did They Fight
- A Synergy of Eternal Principles and Accurate Science for Personal Self-Mastery
- Auteur(s): Maurice Harker
- Narrateur(s): David Batchelor
- Durée: 7 h et 13 min
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This audiobook bravely bridges the gap between the spiritual and the temporal (physical) factors of addiction and addiction recovery. It pulls the essential elements of many psychological theories and fits them into an eternal paradigm as can only be seen through the eyes of those who are inspired by God. The listener will be taken on a journey from seeing the battle from high in the heavens down to the gritty and sweaty clashing of swords a warrior must experience day to day.
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Like Dragons Did They Fight
- A Synergy of Eternal Principles and Accurate Science for Personal Self-Mastery
- Narrateur(s): David Batchelor
- Durée: 7 h et 13 min
- Date de publication: 2019-11-08
- Langue: Anglais
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This audiobook bravely bridges the gap between the spiritual and the temporal (physical) factors of addiction and addiction recovery....
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Expert Secrets - Codependency
- The Ultimate Recovery Guide to Cure Being Codependent! Learn How to Analyze People and use CBT to Improve Boundaries, Communication Skills, Self-Control, and Self-Esteem.
- Auteur(s): Maxwell Jensen
- Narrateur(s): Joseph Thorson
- Durée: 1 h et 25 min
- Version intégrale
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Signs of codependency are often hidden in plain sight. Are you making lots of sacrifices to make other people happy, but they don’t seem to return the favor? Does your relationship seem kind of one-sided? If this sounds like you, you likely suffer from codependency. But you don't have to be worried! There are lots of ways to even the battlefield and get your life back. The first step is to understand what codependency means. Experts say it's a behavior pattern in which you find yourself dependent on approval from someone else for your self-worth and identity.
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Expert Secrets - Codependency
- The Ultimate Recovery Guide to Cure Being Codependent! Learn How to Analyze People and use CBT to Improve Boundaries, Communication Skills, Self-Control, and Self-Esteem.
- Narrateur(s): Joseph Thorson
- Durée: 1 h et 25 min
- Date de publication: 2021-04-22
- Langue: Anglais
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There are lots of ways to even the battlefield and get your life back. The first step is to understand what codependency means. Experts say it's a behavior pattern in which you find yourself dependent on approval from someone else for your self-worth and identity....
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Prix courant: 13,12$ ou 1 crédit
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Your Well-Being Workbook for OCD: A Practical Guide to Help Overcome Compulsions and Obsessions, Manage Your Anxiety, and Take Mindful Steps to Recovery
- Mindfulness Self-Help, Book 1
- Auteur(s): Sophia Todd
- Narrateur(s): Haley Grace Eccles
- Durée: 4 h et 20 min
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Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you. Then, follow the simple steps in this book to help rewire your brain and gain a positive balance in your life.
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Your Well-Being Workbook for OCD: A Practical Guide to Help Overcome Compulsions and Obsessions, Manage Your Anxiety, and Take Mindful Steps to Recovery
- Mindfulness Self-Help, Book 1
- Narrateur(s): Haley Grace Eccles
- Série: Mindfulness Self-Help, Livre 1
- Durée: 4 h et 20 min
- Date de publication: 2024-04-11
- Langue: Anglais
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Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you.
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Prix courant: 18,74$ ou 1 crédit
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Self-Care 2 Book Bundle: The Codependency Recovery Roadmap and The Self-Esteem Booster
- Auteur(s): Estrella Bernhard
- Narrateur(s): Susan Tong
- Durée: 8 h
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Self-esteem and codependency are both very much interlinked. If you have codependent tendencies then the chances are there are underlying issues with self-esteem. The good news is that both can be worked on to break the cycles in order to develop more meaningful and rewarding relationships in your life. Just because these patterns have repeated themselves in the past doesn't mean that it has to be this way forever. But having clear understanding and strategies in place in which to improve on moving forward are absolutely vital.
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Self-Care 2 Book Bundle: The Codependency Recovery Roadmap and The Self-Esteem Booster
- Narrateur(s): Susan Tong
- Durée: 8 h
- Date de publication: 2019-07-31
- Langue: Anglais
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Self-esteem and codependency are both very much interlinked. If you have codependent tendencies then the chances are there are underlying issues with self-esteem. The good news is that both can be worked on to break the cycles....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Emotional Freedom
- Liberate Yourself From Negative Emotions and Transform Your Life
- Auteur(s): Judith Orloff M.D.
- Narrateur(s): Judith Orloff M.D.
- Durée: 3 h et 47 min
- Version abrégée
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Au global
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Performance
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Histoire
Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you've achieved emotional freedom.
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Emotional Freedom
- Liberate Yourself From Negative Emotions and Transform Your Life
- Narrateur(s): Judith Orloff M.D.
- Durée: 3 h et 47 min
- Date de publication: 2009-03-03
- Langue: Anglais
- Dr. Judith Orloff invites you to take a remarkable journey that leads to happiness, serenity, and a place where you can gain mastery over the negativity that pervades daily life....
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Prix courant: 11,66$ ou 1 crédit
Prix réduit: 11,66$ ou 1 crédit
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Easy Self-Discipline
- How to Resist Temptations, Build Good Habits, and Achieve Your Goals Without Will Power or Mental Toughness (Self-Discipline Mastery)
- Auteur(s): James W Williams
- Narrateur(s): Lee Jagow
- Durée: 3 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
Multiple Amazon best-selling author James W. Williams provides a scientifically proven, step-by-step program to achieve your goals, and these strategies don’t rely on the willpower or mental toughness that has failed to serve you again and again.
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Easy Self-Discipline
- How to Resist Temptations, Build Good Habits, and Achieve Your Goals Without Will Power or Mental Toughness (Self-Discipline Mastery)
- Narrateur(s): Lee Jagow
- Durée: 3 h et 8 min
- Date de publication: 2021-07-22
- Langue: Anglais
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Multiple Amazon best-selling author James W. Williams provides a scientifically proven, step-by-step program to achieve your goals, and these strategies don’t rely on the willpower or mental toughness that has failed to serve you again and again....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Help! I'm Addicted
- A Trans Girl's Self-Discovery and Recovery
- Auteur(s): Rhyannon Styles
- Narrateur(s): Jennifer Tyler, Rhyannon Styles, Robyn Holdaway
- Durée: 7 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
In 2012, Rhyannon Styles began her gender transition and attended her first 12-step meeting - beginning two journeys that changed the course of her life. Using her personal narrative as a springboard for exploring addiction, recovery and LGBTQ+ mental health, Rhyannon writes with searing honesty about the complexity of her experiences. The audiobook spans a range of addictions including alcohol, food, sex and relationships, the internet and narcotics, and highlights the ways in which addiction and the transition process can overlap.
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Help! I'm Addicted
- A Trans Girl's Self-Discovery and Recovery
- Narrateur(s): Jennifer Tyler, Rhyannon Styles, Robyn Holdaway
- Durée: 7 h et 5 min
- Date de publication: 2021-10-21
- Langue: Anglais
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In 2012, Rhyannon Styles began her gender transition and attended her first 12-step meeting - beginning two journeys that changed the course of her life....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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