Self Recovery
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Quit Drinking Hypnosis Bundle
- Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol ... for Good, Heal Deeply, & Live Free Today
- Auteur(s): Cameron Hale
- Narrateur(s): Francesca Harrall
- Durée: 10 h et 19 min
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Are you feeling overwhelmed by the hold alcohol has on your life, yearning for a sense of freedom, peace, and purpose? Imagine waking up each morning with a renewed sense of hope, excited about the day's possibilities, and confident in your ability to embrace them fully. The Quit Drinking Hypnosis Bundle offers a gentle and supportive path to help you stop drinking, heal deeply, and reconnect with your authentic self.
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Quit Drinking Hypnosis Bundle
- Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol ... for Good, Heal Deeply, & Live Free Today
- Narrateur(s): Francesca Harrall
- Durée: 10 h et 19 min
- Date de publication: 2024-08-05
- Langue: Anglais
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The Quit Drinking Hypnosis Bundle offers a gentle and supportive path to help you stop drinking, heal deeply, and reconnect with your authentic self.
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Cure Codependency and Conquer as an Empath
- How to Break the Codependency Cycle Once and for All by Using the Ultimate Guide Through Self Healing and Recovery from Narcissistic Relationships, Self
- Auteur(s): Teresa Williams, Dr. Miller Scarlett
- Narrateur(s): Leigh Ann Haga
- Durée: 5 h et 40 min
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A codependent relationship, to put it in simple terms, is a dysfunctional relationship. It is the kind of relationship where one person either supports or enables another person’s poor behaviors. Why do they do this? Because, they would rather cling to a relationship that is unhealthy. After all, being codependent is better than being alone, right? Wrong.
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Cure Codependency and Conquer as an Empath
- How to Break the Codependency Cycle Once and for All by Using the Ultimate Guide Through Self Healing and Recovery from Narcissistic Relationships, Self
- Narrateur(s): Leigh Ann Haga
- Durée: 5 h et 40 min
- Date de publication: 2021-02-12
- Langue: Anglais
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A codependent relationship, to put it in simple terms, is a dysfunctional relationship, where one person supports or enables another person’s poor behaviors. Cure Codependency is the ultimate, comprehensive guide that you need to help you break free and reclaim your independence....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Unbottled Potential
- Break Up with Alcohol and Break Through to Your Best Life
- Auteur(s): Amanda Kuda
- Narrateur(s): Amanda Kuda
- Durée: 6 h et 10 min
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As sober personal development coach Amanda Kuda can attest, you don’t need to have a drinking problem for alcohol to be holding you back. Like a lot of successful young professionals, her life was a carousel of opportunities to drink that ultimately left her feeling unfulfilled in her spirit, relationships, and career. She didn’t hit “rock bottom” or need a recovery program, but she did need a change. It was only when Kuda tried Dry January that she realized sobriety was the linchpin for a better life.
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Unbottled Potential
- Break Up with Alcohol and Break Through to Your Best Life
- Narrateur(s): Amanda Kuda
- Durée: 6 h et 10 min
- Date de publication: 2023-10-03
- Langue: Anglais
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Personal development coach Amanda Kuda shares a life-changing guide for going alcohol-free, manifesting success, and planting the seeds for an extraordinary life....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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12 Stupid Things That Mess Up Recovery
- Avoiding Relapse through Self-Awareness and Right Action
- Auteur(s): Allen Berger PhD
- Narrateur(s): Matthew Boston
- Durée: 3 h et 42 min
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To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. Allen Berger explores the 12 most commonly confronted beliefs and attitudes that can sabotage recovery.
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12 Stupid Things That Mess Up Recovery
- Avoiding Relapse through Self-Awareness and Right Action
- Narrateur(s): Matthew Boston
- Durée: 3 h et 42 min
- Date de publication: 2020-01-28
- Langue: Anglais
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In simple, down-to-earth language, Allen Berger explores the 12 most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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A Light Through the Cracks
- A Climber's Story
- Auteur(s): Beth Rodden
- Narrateur(s): Beth Rodden
- Durée: 10 h et 23 min
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Renowned rock climber Beth Rodden’s inspiring memoir about overcoming devastating trauma, refusing to be held hostage by fear, and taking a leap toward healing.
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A Light Through the Cracks
- A Climber's Story
- Narrateur(s): Beth Rodden
- Durée: 10 h et 23 min
- Date de publication: 2024-05-01
- Langue: Anglais
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Renowned rock climber Beth Rodden’s inspiring memoir about overcoming devastating trauma, refusing to be held hostage by fear, and taking a leap toward healing....
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Prix courant: 37,71$ ou 1 crédit
Prix réduit: 37,71$ ou 1 crédit
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- Auteur(s): Suzette Glasner-Edwards PhD, Richard A. Rawson PhD - foreword
- Narrateur(s): Eva Wilhelm
- Durée: 6 h et 19 min
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If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- Narrateur(s): Eva Wilhelm
- Durée: 6 h et 19 min
- Date de publication: 2024-05-28
- Langue: Anglais
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Is your addiction taking control of your life? This book provides an integrative seven-step program to help you finally overcome drug and alcohol addiction.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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El libro definitivo de autoayuda para la recuperación del abuso narcisista [The Ultimate Self-Help Book for Narcissistic Abuse Recovery]
- Qué es el narcisismo, qué no es, qué puedes hacer al respecto y qué no puedes [What Narcissism Is, What It Is Not, What You Can Do About It and What You Can't]
- Auteur(s): Callie Parker
- Narrateur(s): Mónica Santana León
- Durée: 6 h et 37 min
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Como voz líder en la recuperación del abuso emocional, Callie Parker te brinda un plan paso a paso para recuperar tu autoestima después del abuso narcisista sin soportar más dolor o dudas, garantizando resultados innovadores con nuestras técnicas especiales y probadas
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El libro definitivo de autoayuda para la recuperación del abuso narcisista [The Ultimate Self-Help Book for Narcissistic Abuse Recovery]
- Qué es el narcisismo, qué no es, qué puedes hacer al respecto y qué no puedes [What Narcissism Is, What It Is Not, What You Can Do About It and What You Can't]
- Narrateur(s): Mónica Santana León
- Durée: 6 h et 37 min
- Date de publication: 2024-05-22
- Langue: Espagnol
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Como voz líder en la recuperación del abuso emocional, Callie Parker te brinda un plan paso a paso para recuperar tu autoestima después del abuso narcisista sin soportar más dolor o dudas, garantizando resultados innovadores con nuestras técnicas especiales y probadas
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Prix courant: 25,00$ ou 1 crédit
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Le pouvoir de la volonté
- La nouvelle science du self-control
- Auteur(s): Roy F. Baumeister, John Tierney
- Narrateur(s): Jérôme Carrette
- Durée: 11 h et 20 min
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L'un des psychologues les plus estimés et les plus influents au monde, Roy F. Baumeister, révèle dans son best-seller du New York Times Le pouvoir de la volonté les secrets du self-control ! Le pionnier en recherches psychologiques Roy F. Baumeister fait l'équipe avec le journaliste John Tierney pour révolutionner notre compréhension de la vertu humaine la plus convoitée.
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trop de scientifiques
- Écrit par Amazon Customer le 2022-11-28
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Le pouvoir de la volonté
- La nouvelle science du self-control
- Narrateur(s): Jérôme Carrette
- Durée: 11 h et 20 min
- Date de publication: 2020-07-30
- Langue: Français
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L'un des psychologues les plus estimés et les plus influents au monde, Roy F. Baumeister, révèle dans son best-seller du New York Times Le pouvoir de la volonté les secrets du self-control...
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Prix courant: 33,43$ ou 1 crédit
Prix réduit: 33,43$ ou 1 crédit
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The Miracle Morning for Addiction Recovery: Letting Go of Who You've Been for Who You Can Become
- Auteur(s): Hal Elrod, Joe Polish, Anna David, Autres
- Narrateur(s): Rob Actis
- Durée: 7 h et 37 min
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It doesn’t take a genius or psychic to know that addiction can be fatal. And while it may sound glib to say that something as simple as attending to your morning can magically influence the course of your recovery, implementing this Miracle Morning practice will help you develop strength you never thought possible.
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The Miracle Morning for Addiction Recovery: Letting Go of Who You've Been for Who You Can Become
- Narrateur(s): Rob Actis
- Durée: 7 h et 37 min
- Date de publication: 2018-06-28
- Langue: Anglais
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It doesn’t take a genius or psychic to know that addiction can be fatal. And while it may sound glib to say that something as simple as attending to your morning can magically influence the course of your recovery, implementing this Miracle Morning practice will help you develop strength....
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Prix courant: 25,00$ ou 1 crédit
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Mindfulness for Alcohol Recovery
- Making Peace with Drinking (Self Help, Book 3)
- Auteur(s): Lewis David, Antonia Ryan
- Narrateur(s): Jason Zenobia
- Durée: 4 h et 18 min
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Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood. I have written this book to put that right and make mindful treatment available to anyone in an easy-to-use format, suitable for you to learn at home.
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Mindfulness for Alcohol Recovery
- Making Peace with Drinking (Self Help, Book 3)
- Narrateur(s): Jason Zenobia
- Série: Stop Drinking Books Series
- Durée: 4 h et 18 min
- Date de publication: 2021-03-18
- Langue: Anglais
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Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Refuge Recovery
- A Buddhist Path to Recovering from Addiction
- Auteur(s): Noah Levine
- Narrateur(s): Fred Sanders
- Durée: 8 h et 26 min
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Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program.
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Refuge Recovery
- A Buddhist Path to Recovering from Addiction
- Narrateur(s): Fred Sanders
- Durée: 8 h et 26 min
- Date de publication: 2022-06-14
- Langue: Anglais
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Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Addictive Thinking
- Understanding Self-Deception
- Auteur(s): Abraham J. Twerski MD
- Narrateur(s): Lee Goettl
- Durée: 3 h et 17 min
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In addiction, a person with a substance use disorder undergoes a negative change in thinking and behavioral patterns. A person's character is overthrown by addictive thinking: displacement, projection, shame, and hypersensitivity are addiction's survival mechanisms. With Addictive Thinking, both addicts and loved ones familiarize themselves with these addictive signatures and more, and begin the fight for recovery.
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Addictive Thinking
- Understanding Self-Deception
- Narrateur(s): Lee Goettl
- Durée: 3 h et 17 min
- Date de publication: 2022-12-20
- Langue: Anglais
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In addiction, a person with a substance use disorder undergoes a negative change in thinking and behavioral patterns. A person's character is overthrown by addictive thinking: displacement, projection, shame, and hypersensitivity are addiction's survival mechanisms....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Food Therapist
- Auteur(s): Shira Lenchewski
- Narrateur(s): Therese Plummer
- Durée: 4 h et 41 min
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In The Food Therapist, Shira Lenchewski offers listeners an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them. This practical and judgment-free guide helps listeners hone the skills needed to put their get-healthy intentions into daily action, such as planning ahead wisely, tuning into their fullness cues, and harnessing willpower (even when life gets messy).
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No intersectionality
- Écrit par Amazon Customer le 2023-02-25
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The Food Therapist
- Narrateur(s): Therese Plummer
- Durée: 4 h et 41 min
- Date de publication: 2018-02-13
- Langue: Anglais
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In The Food Therapist, Shira Lenchewski offers listeners an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Deceived: Facing the Trauma of Sexual Betrayal
- Auteur(s): Claudia Black
- Narrateur(s): Eileen Stevens
- Durée: 9 h et 2 min
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Multiple affairs, compulsive pornography, prostitutes, and voyeurism - no matter their “drug” of choice, men who act out sexually leave their partners reeling in fear, rage, shame, and isolation. But there is hope. Best-selling author Claudia Black’s revised edition of her classic work Deceived offers women in relationships plagued by sexual betrayal the validation and guidance to create a new path of clarity, direction, and confidence.
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Deceived: Facing the Trauma of Sexual Betrayal
- Narrateur(s): Eileen Stevens
- Durée: 9 h et 2 min
- Date de publication: 2019-08-08
- Langue: Anglais
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Multiple affairs, compulsive pornography, prostitutes, and voyeurism - no matter their “drug” of choice, men who act out sexually leave their partners reeling in fear, rage, shame, and isolation. But there is hope....
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Prix courant: 22,21$ ou 1 crédit
Prix réduit: 22,21$ ou 1 crédit
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Dark Psychology Mind Games
- The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control
- Auteur(s): Metisse Cambrell
- Narrateur(s): James Maltby
- Durée: 7 h et 47 min
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Are you ready to unlock the Secrets of Dark Psychology? Do you want to master the hidden arts of influence and control? Dive into "Dark Psychology Mind Games: The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control” your ultimate guide to understanding and leveraging the powerful techniques of dark psychology.
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Dark Psychology Mind Games
- The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control
- Narrateur(s): James Maltby
- Durée: 7 h et 47 min
- Date de publication: 2024-09-10
- Langue: Anglais
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Dive into "Dark Psychology Mind Games: The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control” your ultimate guide to understanding and leveraging the powerful techniques of dark psychology.
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Prix courant: 25,00$ ou 1 crédit
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Self-Compassion for Divorce Recovery
- Step-by-Step Guidance to Letting Go of Your Toxic Past and Find Inner Peace with Proven Exercises and Self Love Hacks During Grief from a Heartbreak (Healing for Relationships & Marriages, Book 3)
- Auteur(s): Isabella Francis
- Narrateur(s): Sera Chance
- Durée: 6 h et 54 min
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Divorce is one of the most stressful, emotionally draining things you can go through, and it’s something that can stay with you for the rest of your life if you’re not careful. Rather than feeling scared of this, what if you were to feel empowered and inspired to make sure you don’t become just another statistic? The betrayal, feeling of abandonment, and self-recriminations that follow so naturally from a toxic divorce can quickly change who you feel you are as a person.
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Self-Compassion for Divorce Recovery
- Step-by-Step Guidance to Letting Go of Your Toxic Past and Find Inner Peace with Proven Exercises and Self Love Hacks During Grief from a Heartbreak (Healing for Relationships & Marriages, Book 3)
- Narrateur(s): Sera Chance
- Série: Healing For Relationships & Marriages, Livre 3
- Durée: 6 h et 54 min
- Date de publication: 2023-10-19
- Langue: Anglais
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Divorce is one of the most stressful, emotionally draining things you can go through, and it’s something that can stay with you for the rest of your life if you’re not careful....
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Prix courant: 25,00$ ou 1 crédit
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The Emotionally Focused Therapy Workbook for Addiction
- How to Heal the Loneliness and Shame That Trigger Addictive Behaviors
- Auteur(s): Michael Barnett LPCC, Susan Johnson EDD - Foreword by
- Narrateur(s): John Guccion
- Durée: 4 h et 55 min
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The exercises in this workbook are based in proven-effective emotionally focused therapy (EFT)-an innovative approach for transforming the pain of addiction into a sense of love, community, and connection. Step by step, you'll build a solid foundation of self-compassion to help you heal from the underlying causes that drove you to self-medicate in the first place. Instead of trying to dull the pain at the core of your addiction, you'll discover how to develop a safety net of relationships to protect you.
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The Emotionally Focused Therapy Workbook for Addiction
- How to Heal the Loneliness and Shame That Trigger Addictive Behaviors
- Narrateur(s): John Guccion
- Durée: 4 h et 55 min
- Date de publication: 2024-07-30
- Langue: Anglais
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The exercises in this workbook are based in proven-effective emotionally focused therapy (EFT)-an innovative approach for transforming the pain of addiction into a sense of love, community, and connection....
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Prix courant: 17,53$ ou 1 crédit
Prix réduit: 17,53$ ou 1 crédit
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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
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Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-09-01
- Langue: Anglais
- Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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How Not to Fall Apart
- Lessons Learned on the Road from Self-Harm to Self-Care
- Auteur(s): Maggy van Eijk
- Narrateur(s): Nicola Barber
- Durée: 5 h et 39 min
- Version intégrale
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Au global
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Performance
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Histoire
Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship. She drank too much and went to ER over 12 times. But that's not the end of her story. How Not to Fall Apart shares the author's hard-won lessons about what helps and what hurts on the road to self-awareness and better mental health. This is an audiobook about what it's like to live with anxiety and depression, panic attacks, self-harm and self-loathing - and it's also a hopeful roadmap written by someone who's been there and is still finding her way.
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How Not to Fall Apart
- Lessons Learned on the Road from Self-Harm to Self-Care
- Narrateur(s): Nicola Barber
- Durée: 5 h et 39 min
- Date de publication: 2018-09-04
- Langue: Anglais
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How Not to Fall Apart shares the author's hard-won lessons about what helps and what hurts on the road to self-awareness and better mental health. This is an audiobook about what it's like to live with anxiety and depression, panic attacks, self-harm and self-loathing....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Narcissistic Abuse Recovery: Healing from Codependency, Toxic People, Abusive Ex with Cognitive Therapy CBT, Emotional Intelligence, Social & Empath Skills, Neuro Programming NLP, Self-Compassion, CBD
- Auteur(s): Olivia Parent
- Narrateur(s): Courtney Encheff
- Durée: 3 h et 9 min
- Version intégrale
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Au global
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Histoire
This book is written from the perspective of someone who personally encountered a narcissist. Having no prior knowledge about narcissistic personality disorder, therefore resulting in being traumatized by the individual suffering from the disorder for the next six years of the relationship. However, it is more than possible to recover successfully from the psychological trauma. Knowing that you are not alone in this is the key in the recovery from narcissistic abuse. There is light at the end of this tunnel, and in this book, you'll find the keys to regain freedom and happiness.
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Truly Helpful Book
- Écrit par Emmie le 2022-01-21
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Narcissistic Abuse Recovery: Healing from Codependency, Toxic People, Abusive Ex with Cognitive Therapy CBT, Emotional Intelligence, Social & Empath Skills, Neuro Programming NLP, Self-Compassion, CBD
- Narrateur(s): Courtney Encheff
- Durée: 3 h et 9 min
- Date de publication: 2020-02-03
- Langue: Anglais
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Have you ever been emotionally or psychologically abused by a narcissist? Are you still struggling with the post-traumatic effects from an abusive narcissistic ex or a toxic relationship? If so, then keep reading....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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