Self Recovery
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Eating Psychology
- The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
- Auteur(s): Julie Water
- Narrateur(s): Leanne Bennet
- Durée: 3 h et 8 min
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If you want to learn better food choices are capable of controlling the compulsive eating behavior as well as weight gain...then keep reading! Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good. If you either eat too much or too less, the quality and health of life could be affected. This will result in having a negative feeling towards food.
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Eating Psychology
- The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
- Narrateur(s): Leanne Bennet
- Durée: 3 h et 8 min
- Date de publication: 2020-06-03
- Langue: Anglais
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Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anxious Attachment Recovery Made Simple
- A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth
- Auteur(s): Inner Growth Press, S.C. Rowse
- Narrateur(s): Skye Alley
- Durée: 3 h et 20 min
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Just as ships can struggle in stormy seas, many of us face relationship challenges. Anxious attachment can often be at the heart of these issues. But you don't have to endure heartache. Explore how anxious attachment quietly affects your bonds. Learn the keys to lasting, happy connections: self-awareness, good communication, and a solid self-esteem that brings security to you and your relationships.
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Anxious Attachment Recovery Made Simple
- A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth
- Narrateur(s): Skye Alley
- Durée: 3 h et 20 min
- Date de publication: 2023-11-20
- Langue: Anglais
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Just as ships can struggle in stormy seas, many of us face relationship challenges. Anxious attachment can often be at the heart of these issues. But you don't have to endure heartache....
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Prix courant: 15,12$ ou 1 crédit
Prix réduit: 15,12$ ou 1 crédit
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Taming Your Outer Child
- Overcoming Self-Sabotage and Healing from Abandonment
- Auteur(s): Susan Anderson
- Narrateur(s): Randye Kaye
- Durée: 9 h et 34 min
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Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
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Narration is terrible.
- Écrit par Utilisateur anonyme le 2018-02-20
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Taming Your Outer Child
- Overcoming Self-Sabotage and Healing from Abandonment
- Narrateur(s): Randye Kaye
- Durée: 9 h et 34 min
- Date de publication: 2017-11-21
- Langue: Anglais
- Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis....
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Prix courant: 37,62$ ou 1 crédit
Prix réduit: 37,62$ ou 1 crédit
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Avoidant and Disorganized Attachment Recovery
- Transform Fear Into Trust and Build Secure, Lasting Relationships (Self-Development)
- Auteur(s): Andy Gardner
- Narrateur(s): Ivan Busenius
- Durée: 7 h et 6 min
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Don't let past attachments define your future. Transform your relationships and and start your journey to lasting connections today!
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Avoidant and Disorganized Attachment Recovery
- Transform Fear Into Trust and Build Secure, Lasting Relationships (Self-Development)
- Narrateur(s): Ivan Busenius
- Durée: 7 h et 6 min
- Date de publication: 2024-11-07
- Langue: Anglais
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Don't let past attachments define your future. Transform your relationships and and start your journey to lasting connections today!
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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A Light Through the Cracks
- A Climber's Story
- Auteur(s): Beth Rodden
- Narrateur(s): Beth Rodden
- Durée: 10 h et 23 min
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Renowned rock climber Beth Rodden’s inspiring memoir about overcoming devastating trauma, refusing to be held hostage by fear, and taking a leap toward healing.
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is this a tell all?
- Écrit par Jon Payne le 2024-12-09
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A Light Through the Cracks
- A Climber's Story
- Narrateur(s): Beth Rodden
- Durée: 10 h et 23 min
- Date de publication: 2024-05-01
- Langue: Anglais
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Renowned rock climber Beth Rodden’s inspiring memoir about overcoming devastating trauma, refusing to be held hostage by fear, and taking a leap toward healing....
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Prix courant: 37,71$ ou 1 crédit
Prix réduit: 37,71$ ou 1 crédit
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Soulbriety
- A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul
- Auteur(s): Elisa Hallerman PhD
- Narrateur(s): Elisa Hallerman PhD, Jamie Lee Curtis
- Durée: 7 h et 48 min
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The founder of Recovery Management Agency—the world’s first agency devoted to helping addicts heal their addictions by reawakening their souls—uses her knowledge of depth psychology and her personal experience as a recovering addict to help you reconnect with soul, find meaning and live your purpose.
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missing pdf
- Écrit par Carrie Maciejewski le 2023-01-18
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Soulbriety
- A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul
- Narrateur(s): Elisa Hallerman PhD, Jamie Lee Curtis
- Durée: 7 h et 48 min
- Date de publication: 2022-12-06
- Langue: Anglais
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The founder of Recovery Management Agency uses her knowledge of depth psychology and her personal experience as a recovering addict to help you reconnect with soul, find meaning and live your purpose....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Childhood Trauma and Recovery
- Healing Your Inner Child: Overcome Childhood Trauma, Regulate Your Emotions, Restore Inner Peace and Practice Self-Love (Includes Journal Prompts and Suggested Goals)
- Auteur(s): Callie Parker
- Narrateur(s): Tasha Loven
- Durée: 6 h et 42 min
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Are you sick and tired of being haunted by the past? Have you tried countless other solutions but nothing seems to work for long-term healing? Do you finally want to say goodbye to the pain and discover something that actually works for you? If so, then this book is for you. You see, healing from childhood trauma doesn’t have to be complicated. Even if you’ve tried therapy, self-help books, or other methods without success.
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Childhood Trauma and Recovery
- Healing Your Inner Child: Overcome Childhood Trauma, Regulate Your Emotions, Restore Inner Peace and Practice Self-Love (Includes Journal Prompts and Suggested Goals)
- Narrateur(s): Tasha Loven
- Durée: 6 h et 42 min
- Date de publication: 2024-06-20
- Langue: Anglais
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Are you sick and tired of being haunted by the past? Have you tried countless other solutions but nothing seems to work for long-term healing? Do you finally want to say goodbye to the pain and discover something that actually works for you? If so, then this book is for you.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Quitting Smoking & Vaping for Dummies
- 2nd Edition
- Auteur(s): Charles H. Elliot PhD, Laura L. Smith PhD
- Narrateur(s): Matthew Boston
- Durée: 11 h et 34 min
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Most people know that smoking is bad for their health and believe vaping is a better alternative. Now, vaping has become a national epidemic and shows no sign of slowing. Quitting Smoking & Vaping for Dummies delivers facts about the differences between smoking and vaping, the effects on their short-term and long-term health, and how addiction works.
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Quitting Smoking & Vaping for Dummies
- 2nd Edition
- Narrateur(s): Matthew Boston
- Durée: 11 h et 34 min
- Date de publication: 2020-03-17
- Langue: Anglais
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This book breaks down the psychology of your addiction so you can identify the methods that are most useful and effective for becoming smoke free for good. Start your recovery today, and look forward to a long and healthy life....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Mirror of Betrayal Surviving Narcissism Loving a Narcissist
- Letting Go, Grieving Betrayal, and Cultivating Self-Love in Complex PTSD Recovery
- Auteur(s): Chase Andrews
- Narrateur(s): Skye Alley
- Durée: 4 h et 4 min
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The aftermath of a relationship with a narcissist can feel like seeing yourself through shattered glass. Mending the pieces of who you are after abuse and gas-lighting can be a daunting task. But… YOU ARE NOT ALONE! "Mirror of Betrayal" by Chase Andrews is a beacon of hope on your journey to thrive again. This profound book is specifically crafted for those emerging from the shadows of narcissistic abuse and grappling with the complexities of Complex PTSD.
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Mirror of Betrayal Surviving Narcissism Loving a Narcissist
- Letting Go, Grieving Betrayal, and Cultivating Self-Love in Complex PTSD Recovery
- Narrateur(s): Skye Alley
- Durée: 4 h et 4 min
- Date de publication: 2024-01-23
- Langue: Anglais
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The aftermath of a relationship with a narcissist can feel like seeing yourself through shattered glass. Mending the pieces of who you are after abuse and gas-lighting can be a daunting task....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Food Addicts in Recovery Anonymous
- Auteur(s): Food Addicts in Recovery Anonymous
- Narrateur(s): Peter Berkrot, Cassandra Campbell, Kitty Hendrix, Autres
- Durée: 12 h et 7 min
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What makes some people continue to eat when they are not hungry? Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition? Most people are familiar with the concept of alcoholism and drug addiction, but the idea that certain foods and quantities of foods can be addictive is only slowly gaining acceptance. Food Addicts in Recovery Anonymous is for anyone who wants to learn more about food addiction and the solution offered by Food Addicts in Recovery Anonymous (FA).
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Food Addicts in Recovery Anonymous
- Narrateur(s): Peter Berkrot, Cassandra Campbell, Kitty Hendrix, Teri Shnaubelt, Sean Pratt, Devon Sorvari
- Durée: 12 h et 7 min
- Date de publication: 2020-08-12
- Langue: Anglais
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What makes some people continue to eat when they are not hungry? Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition? Listen to find out more....
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Prix courant: 17,16$ ou 1 crédit
Prix réduit: 17,16$ ou 1 crédit
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Deceived: Facing the Trauma of Sexual Betrayal
- Auteur(s): Claudia Black
- Narrateur(s): Eileen Stevens
- Durée: 9 h et 2 min
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Multiple affairs, compulsive pornography, prostitutes, and voyeurism - no matter their “drug” of choice, men who act out sexually leave their partners reeling in fear, rage, shame, and isolation. But there is hope. Best-selling author Claudia Black’s revised edition of her classic work Deceived offers women in relationships plagued by sexual betrayal the validation and guidance to create a new path of clarity, direction, and confidence.
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Deceived: Facing the Trauma of Sexual Betrayal
- Narrateur(s): Eileen Stevens
- Durée: 9 h et 2 min
- Date de publication: 2019-08-08
- Langue: Anglais
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Multiple affairs, compulsive pornography, prostitutes, and voyeurism - no matter their “drug” of choice, men who act out sexually leave their partners reeling in fear, rage, shame, and isolation. But there is hope....
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Prix courant: 22,21$ ou 1 crédit
Prix réduit: 22,21$ ou 1 crédit
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Narcissistic Abuse Recovery and Self-Rediscovery
- Reliable Guidance to Understand Narcissism, Identify Manipulation, Build Boundaries, and Embrace the Life and Self-Love You Deserve
- Auteur(s): Luna Merrick
- Narrateur(s): Jodi Grochal
- Durée: 4 h et 58 min
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Struggling with narcissistic abuse? Discover a lifeline in our guide, designed to help you reclaim your identity and navigate the path to recovery. This book offers practical, actionable steps, empowering you to break free from manipulation and rebuild your self-esteem.
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Narcissistic Abuse Recovery and Self-Rediscovery
- Reliable Guidance to Understand Narcissism, Identify Manipulation, Build Boundaries, and Embrace the Life and Self-Love You Deserve
- Narrateur(s): Jodi Grochal
- Durée: 4 h et 58 min
- Date de publication: 2024-03-13
- Langue: Anglais
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Struggling with narcissistic abuse? Discover a lifeline in our guide, designed to help you reclaim your identity and navigate the path to recovery. This book offers practical, actionable steps, empowering you to break free from manipulation and rebuild your self-esteem.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anxious Attachment Recovery: The 8-Step Plan
- Stop Worrying, Beat Overthinking, and Feel Secure in Your Relationships (Master the Art of Self-Improvement, Book 10)
- Auteur(s): Chase Hill
- Narrateur(s): Brian Lake
- Durée: 3 h et 8 min
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Finally break free from insecurity and fear, and gain the confidence to be who you really are in any relationship. Do you overanalyze every text or missed call from your partner, wondering if it means they're losing interest? Do you find yourself wanting to please your family at all costs, even if it means neglecting your own needs and boundaries? If this sounds familiar, you're not alone. Millions struggle with an anxious attachment style that leaves them feeling needy, insecure, and exhausted in their relationships.
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Anxious Attachment Recovery: The 8-Step Plan
- Stop Worrying, Beat Overthinking, and Feel Secure in Your Relationships (Master the Art of Self-Improvement, Book 10)
- Narrateur(s): Brian Lake
- Série: Master the Art of Self-Improvement, Livre 10
- Durée: 3 h et 8 min
- Date de publication: 2024-10-17
- Langue: Anglais
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Finally break free from insecurity and fear, and gain the confidence to be who you really are in any relationship.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Sisters of the Yam (2nd Edition)
- Black Women and Self-Recovery
- Auteur(s): Bell Hooks
- Narrateur(s): Adenrele Ojo
- Durée: 6 h et 55 min
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bell hooks reflects on the ways in which the emotional health of black women has been and continues to be impacted by sexism and racism. Desiring to create a context where black females could both work on their individual efforts for self-actualization while remaining connected to a larger world of collective struggle, hooks articulates the link between self-recovery and political resistance. Both an expression of the joy of self-healing and the need to be ever vigilant in the struggle for equality, Sisters of the Yam continues to speak to the experience of black womanhood.
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Sisters of the Yam (2nd Edition)
- Black Women and Self-Recovery
- Narrateur(s): Adenrele Ojo
- Durée: 6 h et 55 min
- Date de publication: 2022-07-20
- Langue: Anglais
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In Sisters of the Yam, bell hooks reflects on the ways in which the emotional health of black women has been and continues to be impacted by sexism and racism....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Emotional Mastery
- A Complete Guide to Emotional Abuse, Trauma Recovery, Shadow Work, Self-Esteem, Dark Psychology & Gaslighting: 3 Books (3 Books in 1)
- Auteur(s): Relove Psychology
- Narrateur(s): Lauren Smith
- Durée: 11 h et 20 min
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This is a collection of three powerful books that provides a comprehensive guide to healing from emotional abuse, trauma, and toxic relationships.
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Emotional Mastery
- A Complete Guide to Emotional Abuse, Trauma Recovery, Shadow Work, Self-Esteem, Dark Psychology & Gaslighting: 3 Books (3 Books in 1)
- Narrateur(s): Lauren Smith
- Durée: 11 h et 20 min
- Date de publication: 2023-04-13
- Langue: Anglais
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This is a collection of three powerful books that provides a comprehensive guide to healing from emotional abuse, trauma, and toxic relationships....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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How to Be a Mindful Drinker
- Cut Down, Stop for a Bit, or Quit
- Auteur(s): Laura Willoughby, Jussi Tolvi, Dru Jaeger, Autres
- Narrateur(s): Laura Willoughby, Jussi Tolvi, Dru Jaeger, Autres
- Durée: 4 h et 52 min
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Listen to How to Be a Mindful Drinker: a practical support plan to help you take control of your alcohol intake, with tools to track progress, deal with triggers, social stresses, and stay on track for the long term. Fed up with weekend hangovers? Motivated by budgetary or health concerns? Or just want to feel your best every day of the week? Without preaching or waffling, How to Be a Mindful Drinker will help you to understand your drinking behavior and plan your self-moderation goals.
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How to Be a Mindful Drinker
- Cut Down, Stop for a Bit, or Quit
- Narrateur(s): Laura Willoughby, Jussi Tolvi, Dru Jaeger, Anja Madhvani, The Clu Soda Community
- Durée: 4 h et 52 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Listen to How to Be a Mindful Drinker: a practical support plan to help you take control of your alcohol intake, with tools to track progress, deal with triggers, social stresses, and stay on track for the long term....
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Prix courant: 16,32$ ou 1 crédit
Prix réduit: 16,32$ ou 1 crédit
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Why Can’t I Drink Like Everyone Else?
- A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break
- Auteur(s): Rachel Hart
- Narrateur(s): Anna Caputo
- Durée: 5 h et 25 min
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Many people have silently asked themselves why can't I drink like everyone else? Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. There is a solution - and it doesn't require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue.
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new perspective
- Écrit par Nicole Cochrane le 2021-10-25
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Why Can’t I Drink Like Everyone Else?
- A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break
- Narrateur(s): Anna Caputo
- Durée: 5 h et 25 min
- Date de publication: 2021-09-28
- Langue: Anglais
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Many people have silently asked themselves why can't I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over them, that they don't understand, and don't like to talk about....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
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Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-09-01
- Langue: Anglais
- Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Cure Codependency and Conquer as an Empath
- How to Break the Codependency Cycle Once and for All by Using the Ultimate Guide Through Self Healing and Recovery from Narcissistic Relationships, Self
- Auteur(s): Teresa Williams, Dr. Miller Scarlett
- Narrateur(s): Leigh Ann Haga
- Durée: 5 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
A codependent relationship, to put it in simple terms, is a dysfunctional relationship. It is the kind of relationship where one person either supports or enables another person’s poor behaviors. Why do they do this? Because, they would rather cling to a relationship that is unhealthy. After all, being codependent is better than being alone, right? Wrong.
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Cure Codependency and Conquer as an Empath
- How to Break the Codependency Cycle Once and for All by Using the Ultimate Guide Through Self Healing and Recovery from Narcissistic Relationships, Self
- Narrateur(s): Leigh Ann Haga
- Durée: 5 h et 40 min
- Date de publication: 2021-02-12
- Langue: Anglais
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A codependent relationship, to put it in simple terms, is a dysfunctional relationship, where one person supports or enables another person’s poor behaviors. Cure Codependency is the ultimate, comprehensive guide that you need to help you break free and reclaim your independence....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Addictive Thinking
- Understanding Self-Deception
- Auteur(s): Abraham J. Twerski MD
- Narrateur(s): Lee Goettl
- Durée: 3 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
In addiction, a person with a substance use disorder undergoes a negative change in thinking and behavioral patterns. A person's character is overthrown by addictive thinking: displacement, projection, shame, and hypersensitivity are addiction's survival mechanisms. With Addictive Thinking, both addicts and loved ones familiarize themselves with these addictive signatures and more, and begin the fight for recovery.
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Addictive Thinking
- Understanding Self-Deception
- Narrateur(s): Lee Goettl
- Durée: 3 h et 17 min
- Date de publication: 2022-12-20
- Langue: Anglais
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In addiction, a person with a substance use disorder undergoes a negative change in thinking and behavioral patterns. A person's character is overthrown by addictive thinking: displacement, projection, shame, and hypersensitivity are addiction's survival mechanisms....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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