Self Recovery
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The Miracle Morning for Addiction Recovery: Letting Go of Who You've Been for Who You Can Become
- Auteur(s): Hal Elrod, Joe Polish, Anna David, Autres
- Narrateur(s): Rob Actis
- Durée: 7 h et 37 min
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It doesn’t take a genius or psychic to know that addiction can be fatal. And while it may sound glib to say that something as simple as attending to your morning can magically influence the course of your recovery, implementing this Miracle Morning practice will help you develop strength you never thought possible.
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The Miracle Morning for Addiction Recovery: Letting Go of Who You've Been for Who You Can Become
- Narrateur(s): Rob Actis
- Durée: 7 h et 37 min
- Date de publication: 2018-06-28
- Langue: Anglais
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It doesn’t take a genius or psychic to know that addiction can be fatal. And while it may sound glib to say that something as simple as attending to your morning can magically influence the course of your recovery, implementing this Miracle Morning practice will help you develop strength....
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Prix courant: 25,00$ ou 1 crédit
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Sexual Anorexia
- Overcoming Sexual Self-Hatred
- Auteur(s): Patrick Carnes PhD, Joseph M. Moriarity - contributor
- Narrateur(s): Terrence Bayes
- Durée: 12 h et 55 min
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Author Dr. Patrick Carnes begins by defining sexual anorexia and demonstrating how it and its parallel disorder, sexual addiction and compulsivity, often arise from a background of childhood sexual trauma, neglect, and other forms of abuse. Carnes explores the numerous dimensions of sexual health, examining key issues which must be addressed and resolved for recovery to proceed.
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Sexual Anorexia
- Overcoming Sexual Self-Hatred
- Narrateur(s): Terrence Bayes
- Durée: 12 h et 55 min
- Date de publication: 2020-08-18
- Langue: Anglais
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A first-time examination of sexual anorexia, an extreme fear of sexual intimacy and obsessive avoidance of sex, by the acknowledged leader in the treatment of compulsive sexual behavior and recovery....
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Prix courant: 27,83$ ou 1 crédit
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500 Life-changing Affirmations for Black Women
- Overcome Negative Self Talk, Limiting Beliefs and Anxiety, Reprogram Your Mind for Self-Love, Success, ... Wealth, Confidence, Healing & Recovery
- Auteur(s): Naomi Artell
- Narrateur(s): Nikki Barnes
- Durée: 3 h et 3 min
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The world can often be cruel to Black women, though I'm sure I don't have to tell you that. We deal with far more than the combined forces of being both Black and women.
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500 Life-changing Affirmations for Black Women
- Overcome Negative Self Talk, Limiting Beliefs and Anxiety, Reprogram Your Mind for Self-Love, Success, ... Wealth, Confidence, Healing & Recovery
- Narrateur(s): Nikki Barnes
- Durée: 3 h et 3 min
- Date de publication: 2023-07-22
- Langue: Anglais
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The world can often be cruel to Black women, though I'm sure I don't have to tell you that. We deal with far more than the combined forces of being both Black and women....
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Prix courant: 9,28$ ou 1 crédit
Prix réduit: 9,28$ ou 1 crédit
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Empowering Your Sober Self
- The LifeRing Approach to Addiction Recovery, Second Edition
- Auteur(s): Martin Nicolaus
- Narrateur(s): Martin Nicolaus
- Durée: 7 h et 23 min
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"A sophisticated, insightful, well-documented view of the philosophy and practice that are at the heart of the LifeRing approach. This book offers a perspective on recovery that can motivate change in clinicians and researchers as well as among individuals struggling to find their sober selves." (Carlo DiClemente)
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Empowering Your Sober Self
- The LifeRing Approach to Addiction Recovery, Second Edition
- Narrateur(s): Martin Nicolaus
- Durée: 7 h et 23 min
- Date de publication: 2015-01-06
- Langue: Anglais
- This book offers a perspective on recovery that can motivate change in clinicians and researchers as well as among individuals struggling to find their sober selves....
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Prix courant: 26,82$ ou 1 crédit
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Motorcycles Moose & Magic
- The Ride to Self Love
- Auteur(s): Tracey Rogers
- Narrateur(s): Tracey Rogers
- Durée: 14 h et 8 min
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As she winds her way on her motorcycle through Northern Ontario, Canada, Tracey Rogers reflects on the most difficult periods in her life, courageously sharing how she overcame events that led her into the dark depths of self-loathing. Rogers opens her life story like a wide county road, revealing how she emerged from severe childhood trauma, and an incredible addiction odyssey through small towns in Canada to big cities and beaches in the United States. This is the journey of Rogers’ extraordinary life.
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An incredibly impactful read
- Écrit par Amazon Customer le 2023-11-05
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Motorcycles Moose & Magic
- The Ride to Self Love
- Narrateur(s): Tracey Rogers
- Durée: 14 h et 8 min
- Date de publication: 2023-03-13
- Langue: Anglais
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As she winds her way on her motorcycle through Northern Ontario, Canada, Tracey Rogers reflects on the most difficult periods in her life, courageously sharing how she overcame events that led her into the dark depths of self-loathing....
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Prix courant: 31,26$ ou 1 crédit
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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
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Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-09-01
- Langue: Anglais
- Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Is It Love or Is It Addiction?
- The Book That Changed the Way We Think About Romance and Intimacy
- Auteur(s): Brenda Schaeffer
- Narrateur(s): Jo Anna Perrin
- Durée: 9 h et 1 min
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In this expanded third edition, Brenda Schaeffer draws on years of feedback and new developments to foster an understanding of love addiction: what it is and what it is not, how to identify it, and, even more important, how to break free of it. Stories of real people struggling to develop sound relationships illustrate the characteristics of healthy love and help listeners to free themselves to find real intimacy.
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Is It Love or Is It Addiction?
- The Book That Changed the Way We Think About Romance and Intimacy
- Narrateur(s): Jo Anna Perrin
- Durée: 9 h et 1 min
- Date de publication: 2021-03-16
- Langue: Anglais
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In this expanded third edition, Brenda Schaeffer draws on years of feedback and new developments to foster an understanding of love addiction: what it is and what it is not, how to identify it, and, even more important, how to break free of it....
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Prix courant: 22,26$ ou 1 crédit
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Therapeutic Yoga for Trauma Recovery
- Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
- Auteur(s): Arielle Schwartz PhD CCTP-11 E-RYT, Stephen W. Porges - foreword, Tiffany Cruikshank Lac MAOM E-RYT - foreword
- Narrateur(s): Petrea Burchard
- Durée: 7 h et 24 min
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Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind. Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this book will help you gain a better understanding of how our brains and bodies respond to stress and trauma and offer a self-led healing journey toward feeling more empowered, grounded, clearheaded, inspired, and at ease.
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Therapeutic Yoga for Trauma Recovery
- Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
- Narrateur(s): Petrea Burchard
- Durée: 7 h et 24 min
- Date de publication: 2023-03-28
- Langue: Anglais
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Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind....
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Prix courant: 22,26$ ou 1 crédit
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Proactive Parenting
- Help Your Child Conquer Self-Destructive Behaviours and Build Self-Esteem
- Auteur(s): Mandy Saligari
- Narrateur(s): Mandy Saligari
- Durée: 9 h et 56 min
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The pressures faced by children and adolescents today are unprecedented and the corresponding statistics around poor mental health deeply alarming. Behind every mental health issue, from addiction to ADHD, lies a host of underlying problems that need addressing, but as a worried parent it's hard to know where to focus. What do you do if your child struggles with anxiety? Is self-harming? Has developed an unhealthy relationship with eating, exercise, technology or alcohol?
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Proactive Parenting
- Help Your Child Conquer Self-Destructive Behaviours and Build Self-Esteem
- Narrateur(s): Mandy Saligari
- Durée: 9 h et 56 min
- Date de publication: 2019-02-07
- Langue: Anglais
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The pressures faced by children and adolescents today are unprecedented and the corresponding statistics around poor mental health deeply alarming....
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Prix courant: 30,09$ ou 1 crédit
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This Is Not a Self-Help Book
- But It Might Just Help You
- Auteur(s): Mark Mehigan
- Narrateur(s): Mark Mehigan
- Durée: 5 h et 50 min
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Mark’s story is one of recovery and sobriety. It brilliantly articulates the societal pressures that can leave people feeling isolated and lost, and offers a path to finding your own sense of ‘good enough’. Perhaps Mark’s story can be the spark that ignites that journey for you, or at the very least a guide on how not to mess up your life. Either way, it’s definitely not a self-help book.
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This Is Not a Self-Help Book
- But It Might Just Help You
- Narrateur(s): Mark Mehigan
- Durée: 5 h et 50 min
- Date de publication: 2024-07-01
- Langue: Anglais
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Mark’s story is one of recovery and sobriety. It brilliantly articulates the societal pressures that can leave people feeling isolated and lost, and offers a path to finding your own sense of ‘good enough’.
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Prix courant: 23,91$ ou 1 crédit
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Healing Trauma Through Self-Parenting
- The Co-Dependency Connection
- Auteur(s): Patricia O’Gorman, Phil Diaz
- Narrateur(s): Rebecca Rogers, Winter Rogers
- Durée: 6 h et 50 min
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Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships. Now Patricia O'Gorman, PhD, and Phil Diaz, MSW, authors of the classic book The 12 Steps to Self-Parenting for Adult Children and its companion workbook, expand the reach of that successful healing paradigm to anyone who has suffered from any kind of trauma.
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link won't work
- Écrit par hope le 2017-12-08
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Healing Trauma Through Self-Parenting
- The Co-Dependency Connection
- Narrateur(s): Rebecca Rogers, Winter Rogers
- Durée: 6 h et 50 min
- Date de publication: 2013-03-25
- Langue: Anglais
- Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships....
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Prix courant: 25,00$ ou 1 crédit
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Everyday Narcissism
- Yours, Mine, and Ours
- Auteur(s): Nancy Van Dyken
- Narrateur(s): Valerie Gilbert
- Durée: 6 h et 45 min
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Narcissism is a belief that the world revolves around us, and that what happens in the world happens because of us. Most of us live with a form of narcissism so common and so deeply embedded that we don't even know we have it. This "everyday narcissism" (EN) comes from childhood wounds and powerful myths we were taught as children. Everyday Narcissism helps listeners understand EN and teaches them how to heal it. It also helps listeners learn to recognize EN in others and respond in healthy ways.
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Everyday Narcissism
- Yours, Mine, and Ours
- Narrateur(s): Valerie Gilbert
- Durée: 6 h et 45 min
- Date de publication: 2017-09-20
- Langue: Anglais
- Narcissism is a belief that the world revolves around us, and that what happens in the world happens because of us. Most of us live with a form of narcissism so common and so deeply embedded....
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Prix courant: 26,82$ ou 1 crédit
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Under Construction
- Navigating the Detours on the Road to Recovery
- Auteur(s): Dug McGuirk
- Narrateur(s): Aaron Shedlock
- Durée: 3 h et 31 min
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One of Dug McGuirk's key principles centers on the concept of State, i.e. your state of mind, how you feel. State is the emotional fuel you want to fill up on - the things or experiences that make you feel good. Most people have been fueling up the wrong way their entire life, and their state is not what it ought to be. One of the worst things people fill up on is alcohol and drugs. Fueling up the right way is what successful people do - they fill up with it first thing in the morning, every day of their lives.
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Under Construction
- Navigating the Detours on the Road to Recovery
- Narrateur(s): Aaron Shedlock
- Durée: 3 h et 31 min
- Date de publication: 2019-06-11
- Langue: Anglais
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One of Dug McGuirk's key principles centers on the concept of State, i.e. your state of mind, how you feel. State is the emotional fuel you want to fill up on - the things or experiences that make you feel good. Most people have been fueling up the wrong way their entire life....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Soulbriety
- A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul
- Auteur(s): Elisa Hallerman PhD
- Narrateur(s): Elisa Hallerman PhD, Jamie Lee Curtis
- Durée: 7 h et 48 min
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The founder of Recovery Management Agency—the world’s first agency devoted to helping addicts heal their addictions by reawakening their souls—uses her knowledge of depth psychology and her personal experience as a recovering addict to help you reconnect with soul, find meaning and live your purpose.
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missing pdf
- Écrit par Carrie Maciejewski le 2023-01-18
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Soulbriety
- A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul
- Narrateur(s): Elisa Hallerman PhD, Jamie Lee Curtis
- Durée: 7 h et 48 min
- Date de publication: 2022-12-06
- Langue: Anglais
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The founder of Recovery Management Agency uses her knowledge of depth psychology and her personal experience as a recovering addict to help you reconnect with soul, find meaning and live your purpose....
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Prix courant: 25,24$ ou 1 crédit
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- Auteur(s): Diane Poole Heller, Laurence S. Heller, Peter A. Levine Ph.D. - foreword
- Narrateur(s): Jessica Rau
- Durée: 6 h et 39 min
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Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take listeners through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- Narrateur(s): Jessica Rau
- Durée: 6 h et 39 min
- Date de publication: 2024-08-13
- Langue: Anglais
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In Crash Course, Diane Poole Heller and Laurence Heller take listeners through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.
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Prix courant: 35,30$ ou 1 crédit
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Self-Compassion for Divorce Recovery
- Step-by-Step Guidance to Letting Go of Your Toxic Past and Find Inner Peace with Proven Exercises and Self Love Hacks During Grief from a Heartbreak (Healing for Relationships & Marriages, Book 3)
- Auteur(s): Isabella Francis
- Narrateur(s): Sera Chance
- Durée: 6 h et 54 min
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Divorce is one of the most stressful, emotionally draining things you can go through, and it’s something that can stay with you for the rest of your life if you’re not careful. Rather than feeling scared of this, what if you were to feel empowered and inspired to make sure you don’t become just another statistic? The betrayal, feeling of abandonment, and self-recriminations that follow so naturally from a toxic divorce can quickly change who you feel you are as a person.
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Self-Compassion for Divorce Recovery
- Step-by-Step Guidance to Letting Go of Your Toxic Past and Find Inner Peace with Proven Exercises and Self Love Hacks During Grief from a Heartbreak (Healing for Relationships & Marriages, Book 3)
- Narrateur(s): Sera Chance
- Série: Healing For Relationships & Marriages, Livre 3
- Durée: 6 h et 54 min
- Date de publication: 2023-10-19
- Langue: Anglais
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Divorce is one of the most stressful, emotionally draining things you can go through, and it’s something that can stay with you for the rest of your life if you’re not careful....
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Prix courant: 25,00$ ou 1 crédit
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Emotional Freedom
- Liberate Yourself From Negative Emotions and Transform Your Life
- Auteur(s): Judith Orloff M.D.
- Narrateur(s): Judith Orloff M.D.
- Durée: 3 h et 47 min
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Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you've achieved emotional freedom.
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Emotional Freedom
- Liberate Yourself From Negative Emotions and Transform Your Life
- Narrateur(s): Judith Orloff M.D.
- Durée: 3 h et 47 min
- Date de publication: 2009-03-03
- Langue: Anglais
- Dr. Judith Orloff invites you to take a remarkable journey that leads to happiness, serenity, and a place where you can gain mastery over the negativity that pervades daily life....
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Prix courant: 11,66$ ou 1 crédit
Prix réduit: 11,66$ ou 1 crédit
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Healed
- A Closer Look at Trauma and PTSD, Insecure Attachment Styles in Relationships and How to Find Recovery and Healing Through Cognitive Behavioral Therapy and the Understanding of Self
- Auteur(s): Eric Ramsey
- Narrateur(s): Christopher Lawson
- Durée: 3 h et 26 min
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Seventy percent of adults in the U.S. have experienced some type of traumatic event at least once in their lives. That's 223.4 million people. Twenty percent of these people will develop Post Traumatic Stress Disorder (PTSD), a severe reaction to traumatic events. One in 13 people will develop PTSD at some point in their life. No matter what caused your trauma or how bad it is, there is a cure to recover from darkness and rediscover happiness again.
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Healed
- A Closer Look at Trauma and PTSD, Insecure Attachment Styles in Relationships and How to Find Recovery and Healing Through Cognitive Behavioral Therapy and the Understanding of Self
- Narrateur(s): Christopher Lawson
- Durée: 3 h et 26 min
- Date de publication: 2020-07-22
- Langue: Anglais
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Even if trauma is deeply buried in your past, and if it terrifies you to look back at what happened, liberating yourself from it – rather than simply ignoring it – is your only chance of living completely in peace with yourself, and with others....
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Sober as F***
- My Two Year Journey of Rediscovery & Self Love
- Auteur(s): Sarah Ordo
- Narrateur(s): Sarah Ordo
- Durée: 5 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
The road to sobriety is hard, and I don't intend to sugarcoat any part of it for you. In this book, I will take it back to the beginning. My life was that of a hardcore weekend binge drinker, one blackout night after another. I welcome you into my rock-bottom moments, my losing all control, and my putting my life back together, piece by piece.
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Sober as F***
- My Two Year Journey of Rediscovery & Self Love
- Narrateur(s): Sarah Ordo
- Durée: 5 h et 46 min
- Date de publication: 2020-10-21
- Langue: Anglais
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The road to sobriety is hard, and I don't intend to sugarcoat any part of it for you. In this book, I will take it back to the beginning. My life was that of a hardcore weekend binge drinker, one blackout night after another....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Childhood Sexual Abuse Recovery
- A Helpful Guide to Finally Reclaim Your Life
- Auteur(s): Nancy Loyat
- Narrateur(s): Brenda G. Brown
- Durée: 3 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
If you are healing from your history of childhood sexual abuse, you may be feeling like a hamster running around on a wheel, unable to escape your own self-destructive tendencies. Trust and superficial intimate relationships are common in adulthood for many survivors. You will discover the tool that helped the author to lower the effects of the trauma and brought her to the emotional state needed to deal with every aspect of life.
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Easy to listen to.
- Écrit par Josel le 2024-04-19
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Childhood Sexual Abuse Recovery
- A Helpful Guide to Finally Reclaim Your Life
- Narrateur(s): Brenda G. Brown
- Durée: 3 h et 7 min
- Date de publication: 2022-11-16
- Langue: Anglais
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If you are healing from your history of childhood sexual abuse, you may be feeling like a hamster running around on a wheel, unable to escape your own self-destructive tendencies....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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