Self Recovery
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Anxious Attachment Recovery Solution
- Practical Transformative Guide to Overcome Fear of Abandonment, Improve Emotional Stability, Boost Self-Esteem, and Build Secure Lasting Relationships
- Auteur(s): Luzivette Martinez
- Narrateur(s): Brennan Koenigsreuter
- Durée: 4 h et 21 min
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The Anxious Attachment Recovery Solution provides a practical guide to overcoming fear, building self-esteem, and fostering secure relationships.
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Anxious Attachment Recovery Solution
- Practical Transformative Guide to Overcome Fear of Abandonment, Improve Emotional Stability, Boost Self-Esteem, and Build Secure Lasting Relationships
- Narrateur(s): Brennan Koenigsreuter
- Durée: 4 h et 21 min
- Date de publication: 2025-01-07
- Langue: Anglais
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The Anxious Attachment Recovery Solution provides a practical guide to overcoming fear, building self-esteem, and fostering secure relationships.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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2 en 1 Bundle - Affirmations positives et méditation [2 in 1 Bundle - Positive Affirmations and Meditation]
- Perdre du poids, augmenter la confiance en soi, arrêter de fumer [Lose Weight, Increase Self-Confidence, Stop Smoking]
- Auteur(s): Anna David
- Narrateur(s): Fatine Benkirane
- Durée: 4 h et 11 min
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Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons. Pour arrêter de fumer ou bien perdre du poids de façon efficace et durable, nous devons nous efforcer de tenir avec nous-même des propos et un dialogue positifs. Les affirmations positives sont un moyen extrêmement efficace d’y parvenir, et dont la pratique quotidienne reste une garantie de succès.
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2 en 1 Bundle - Affirmations positives et méditation [2 in 1 Bundle - Positive Affirmations and Meditation]
- Perdre du poids, augmenter la confiance en soi, arrêter de fumer [Lose Weight, Increase Self-Confidence, Stop Smoking]
- Narrateur(s): Fatine Benkirane
- Durée: 4 h et 11 min
- Date de publication: 2022-01-31
- Langue: Français
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Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Recovery from Narcissistic Abuse, Gaslighting, and Codependency as an Empath
- Rebuilding Your Inner Strength, Setting Boundaries, and Cultivating Self-Love, Empowerment, and Emotional Freedom
- Auteur(s): Bennett Allard
- Narrateur(s): Ivan Busenius
- Durée: 5 h et 46 min
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This groundbreaking book is your beacon of light in the darkness. It's not just another self-help guide; it's a transformative journey that promises to restore your inner strength, set firm boundaries, and ignite a newfound sense of self-love and empowerment.
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Recovery from Narcissistic Abuse, Gaslighting, and Codependency as an Empath
- Rebuilding Your Inner Strength, Setting Boundaries, and Cultivating Self-Love, Empowerment, and Emotional Freedom
- Narrateur(s): Ivan Busenius
- Durée: 5 h et 46 min
- Date de publication: 2024-07-15
- Langue: Anglais
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This groundbreaking book is your beacon of light in the darkness. It's not just another self-help guide; it's a transformative journey that promises to restore your inner strength.
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Prix courant: 25,22$ ou 1 crédit
Prix réduit: 25,22$ ou 1 crédit
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Anxious Attachment Recovery Made Simple
- A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth
- Auteur(s): Inner Growth Press, S.C. Rowse
- Narrateur(s): Skye Alley
- Durée: 3 h et 20 min
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Just as ships can struggle in stormy seas, many of us face relationship challenges. Anxious attachment can often be at the heart of these issues. But you don't have to endure heartache. Explore how anxious attachment quietly affects your bonds. Learn the keys to lasting, happy connections: self-awareness, good communication, and a solid self-esteem that brings security to you and your relationships.
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Anxious Attachment Recovery Made Simple
- A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth
- Narrateur(s): Skye Alley
- Durée: 3 h et 20 min
- Date de publication: 2023-11-20
- Langue: Anglais
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Just as ships can struggle in stormy seas, many of us face relationship challenges. Anxious attachment can often be at the heart of these issues. But you don't have to endure heartache....
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Prix courant: 15,12$ ou 1 crédit
Prix réduit: 15,12$ ou 1 crédit
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Binge Eating
- Rewire your brain to overcome food addiction,eat smarter and live longer
- Auteur(s): Self Help Guide
- Narrateur(s): Kristen Kallen-Keck
- Durée: 3 h et 9 min
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction. Perhaps you’ve tried a few fasting or dieting methods yourself. But most of them are hard to sustain and make you slip back and feel guilty. It’s time to put an end to this vicious cycle. This edition of the audiobook brought to you by the Self-Help-Guide, includes the best of various programs, distilled into one carefully-designed plan.
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Binge Eating
- Rewire your brain to overcome food addiction,eat smarter and live longer
- Narrateur(s): Kristen Kallen-Keck
- Durée: 3 h et 9 min
- Date de publication: 2019-11-15
- Langue: Anglais
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction.
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Prix courant: 18,74$ ou 1 crédit
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Deceived: Facing the Trauma of Sexual Betrayal
- Auteur(s): Claudia Black
- Narrateur(s): Eileen Stevens
- Durée: 9 h et 2 min
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Multiple affairs, compulsive pornography, prostitutes, and voyeurism - no matter their “drug” of choice, men who act out sexually leave their partners reeling in fear, rage, shame, and isolation. But there is hope. Best-selling author Claudia Black’s revised edition of her classic work Deceived offers women in relationships plagued by sexual betrayal the validation and guidance to create a new path of clarity, direction, and confidence.
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Deceived: Facing the Trauma of Sexual Betrayal
- Narrateur(s): Eileen Stevens
- Durée: 9 h et 2 min
- Date de publication: 2019-08-08
- Langue: Anglais
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Multiple affairs, compulsive pornography, prostitutes, and voyeurism - no matter their “drug” of choice, men who act out sexually leave their partners reeling in fear, rage, shame, and isolation. But there is hope....
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Prix courant: 22,21$ ou 1 crédit
Prix réduit: 22,21$ ou 1 crédit
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The Toltec Way
- A Guide to Personal Transformation
- Auteur(s): Susan Gregg
- Narrateur(s): Susan Gregg
- Durée: 2 h et 37 min
- Version abrégée
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Dr. Gregg, author of two previous books on the Toltec, was deep in the process of writing her latest book. Now completed, The Toltec Way was created specifically to bring this ancient wisdom to readers in a way that is easily understood and that makes it applicable to modern life. The gift of the Toltec is in being able to transcend ordinary human awareness and achieve personal freedom.
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The Toltec Way
- A Guide to Personal Transformation
- Narrateur(s): Susan Gregg
- Durée: 2 h et 37 min
- Date de publication: 2013-07-31
- Langue: Anglais
- The Toltec Way was created specifically to bring this ancient wisdom to readers in a way that is easily understood....
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Prix courant: 10,99$ ou 1 crédit
Prix réduit: 10,99$ ou 1 crédit
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Stop Drinking, & Overcome Alcohol Addiction
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Auteur(s): Jupiter Productions
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
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This Stop Drinking program was designed to assist the listener in reducing or eliminating the desire to consume alcohol. It is designed to assist the listener in creating more life-enhancing channels of activity and identifying and dealing with emotions in a positive way.
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Stop Drinking, & Overcome Alcohol Addiction
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
- Date de publication: 2015-02-05
- Langue: Anglais
- This Stop Drinking program was designed to assist the listener in reducing or eliminating the desire to consume alcohol....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Inner Child Healing Workbook: Step by Step Reparenting and Recovery
- A 23-Day Journey to Nurture, Reconnect, and Embrace your Authentic Self
- Auteur(s): Nya Love
- Narrateur(s): Ana Ramirez
- Durée: 1 h et 18 min
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Welcome to the Inner Child Healing Workbook, a 23-day guided journey designed to help you reconnect, nurture, and heal the parts of yourself that were left behind. This step-by-step workbook will lead you through powerful exercises, reflective prompts, and healing practices, all aimed at helping you reparent your inner child and create emotional safety for your authentic self to thrive.
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Inner Child Healing Workbook: Step by Step Reparenting and Recovery
- A 23-Day Journey to Nurture, Reconnect, and Embrace your Authentic Self
- Narrateur(s): Ana Ramirez
- Durée: 1 h et 18 min
- Date de publication: 2025-01-08
- Langue: Anglais
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Welcome to the Inner Child Healing Workbook, a 23-day guided journey designed to help you reconnect, nurture, and heal the parts of yourself that were left behind.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Complex PTSD and Recovery
- Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
- Auteur(s): Mike Proctor
- Narrateur(s): Tom Brooks
- Durée: 3 h et 43 min
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Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence. They simply don't have the energy or will power to leave the house and face the public to attend therapy appointments for help with their PTSD. That is where books come in handy. You can work on your healing in the privacy of your own home. I've written this book to help you on your road to recovery.
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Complex PTSD and Recovery
- Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
- Narrateur(s): Tom Brooks
- Durée: 3 h et 43 min
- Date de publication: 2021-04-09
- Langue: Anglais
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Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence....
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Prix courant: 18,74$ ou 1 crédit
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Recover to Live
- Kick Any Habit, Manage Any Addiction: Your Self-Treatment Guide to Alcohol, Drugs, Eating Disorders, Gambling, Hoarding, Smoking, Sex, and Porn
- Auteur(s): Christopher Kennedy Lawford
- Narrateur(s): Seth Michael Donsky
- Durée: 13 h et 42 min
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From New York Times bestselling author of Symptoms of Withdrawal and Moments of Clarity Christopher Kennedy Lawford comes a book that will save lives. For most of his early life, Christopher Kennedy Lawford battled life-threatening drug and alcohol addictions. Now in recovery for more than 25 years, he works to effect change and raise global awareness of addiction in nonprofit, private, and government circles, serving as the goodwill ambassador for drug dependence treatment and care for the United Nations.
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Recover to Live
- Kick Any Habit, Manage Any Addiction: Your Self-Treatment Guide to Alcohol, Drugs, Eating Disorders, Gambling, Hoarding, Smoking, Sex, and Porn
- Narrateur(s): Seth Michael Donsky
- Durée: 13 h et 42 min
- Date de publication: 2013-01-01
- Langue: Anglais
- From New York Times bestselling author of Symptoms of Withdrawal and Moments of Clarity Christopher Kennedy Lawford comes a book that will save lives....
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Prix courant: 33,53$ ou 1 crédit
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You Are Enough
- Your Guide to Body Image and Eating Disorder Recovery
- Auteur(s): Jen Petro-Roy
- Narrateur(s): Suzie Althens
- Durée: 6 h et 1 min
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This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.
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Great tips to recovery
- Écrit par Dorothy MacDonald le 2021-10-02
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You Are Enough
- Your Guide to Body Image and Eating Disorder Recovery
- Narrateur(s): Suzie Althens
- Durée: 6 h et 1 min
- Date de publication: 2019-02-19
- Langue: Anglais
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This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating....
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Prix courant: 18,47$ ou 1 crédit
Prix réduit: 18,47$ ou 1 crédit
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Your Well-Being Workbook for OCD: A Practical Guide to Help Overcome Compulsions and Obsessions, Manage Your Anxiety, and Take Mindful Steps to Recovery
- Mindfulness Self-Help, Book 1
- Auteur(s): Sophia Todd
- Narrateur(s): Haley Grace Eccles
- Durée: 4 h et 20 min
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Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you. Then, follow the simple steps in this book to help rewire your brain and gain a positive balance in your life.
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Your Well-Being Workbook for OCD: A Practical Guide to Help Overcome Compulsions and Obsessions, Manage Your Anxiety, and Take Mindful Steps to Recovery
- Mindfulness Self-Help, Book 1
- Narrateur(s): Haley Grace Eccles
- Série: Mindfulness Self-Help, Livre 1
- Durée: 4 h et 20 min
- Date de publication: 2024-04-11
- Langue: Anglais
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Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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We're Not All Egomaniacs
- Adapting the Twelve Steps for Alcoholics with Low Self-Esteem
- Auteur(s): Beth Aich
- Narrateur(s): Kristi Leonard
- Durée: 4 h et 32 min
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Some people come to Alcoholics Anonymous feeling terrible about themselves and are told, bewilderingly, that their problem is too much ego and a lack of humility. Bill W., who wrote most of the AA literature, described himself as an egomaniac. He put his own needs and wants ahead of others, was grandiose, felt entitled, and thought he was all-powerful. He called this the alcoholic personality type and designed a program to crush the ego as the foundation of sobriety. It worked for him and millions of other alcoholics like him, and he deserves great credit.
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We're Not All Egomaniacs
- Adapting the Twelve Steps for Alcoholics with Low Self-Esteem
- Narrateur(s): Kristi Leonard
- Durée: 4 h et 32 min
- Date de publication: 2023-01-24
- Langue: Anglais
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Some people come to Alcoholics Anonymous feeling terrible about themselves and are told, bewilderingly, that their problem is too much ego and a lack of humility. Bill W., who wrote most of the AA literature, described himself as an egomaniac....
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Prix courant: 18,74$ ou 1 crédit
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Alpha Female Bible
- Overcome Anxiety, Jealousy, and Negative Thinking. Master Anger Management and Resolve Couple Conflicts. Manage Your Emotions, Finances, and Succeed in Life as a Real Alpha Woman
- Auteur(s): Sara Sterling
- Narrateur(s): Barbara Fernandez, Codependency Recovery Studio
- Durée: 20 h et 7 min
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Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible.
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Alpha Female Bible
- Overcome Anxiety, Jealousy, and Negative Thinking. Master Anger Management and Resolve Couple Conflicts. Manage Your Emotions, Finances, and Succeed in Life as a Real Alpha Woman
- Narrateur(s): Barbara Fernandez, Codependency Recovery Studio
- Série: The Psychology of Attraction through the Art of Body Language, Small Talk Habits, Self-Hypnosis, Meditation & self discipline
- Durée: 20 h et 7 min
- Date de publication: 2023-08-07
- Langue: Anglais
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Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible....
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Prix courant: 37,53$ ou 1 crédit
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Human Behavior Box Set #9
- The Shopping Addiction 2nd Edition & The Ultimate Self Esteem 2nd Edition
- Auteur(s): Jeffrey Powell
- Narrateur(s): Millian Quinteros
- Durée: 2 h et 3 min
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Shopping addiction is a raging phenomenon among developed countries and has been studied over and over. Sociologists say it's a female drive in an attempt to explain the differences in shopping behavior between men and women. It was said that the same obsession of men over sports can be linked to the way women go crazy at Black Friday sales or at mall openings.
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Human Behavior Box Set #9
- The Shopping Addiction 2nd Edition & The Ultimate Self Esteem 2nd Edition
- Narrateur(s): Millian Quinteros
- Durée: 2 h et 3 min
- Date de publication: 2015-11-12
- Langue: Anglais
- Shopping addiction is a raging phenomenon among developed countries and has been studied over and over....
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Prix courant: 9,34$ ou 1 crédit
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Narcissistic Abuse and Codependency Recovery
- Recover from Narcissistic and Codependent Relationships, Set Strong Boundaries, Improve Self-Esteem, and ... and Recover from Unhealthy Relationships
- Auteur(s): Linda Hill
- Narrateur(s): Tiffany Rudd
- Durée: 3 h et 24 min
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Relationships are often the foundation for a fulfilling life, but not every relationship leaves us unharmed. Particularly, narcissistic and codependent relationships can leave our psyche damaged and can prevent us from moving toward the life and the relationships we truly want....
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Narcissistic Abuse and Codependency Recovery
- Recover from Narcissistic and Codependent Relationships, Set Strong Boundaries, Improve Self-Esteem, and ... and Recover from Unhealthy Relationships
- Narrateur(s): Tiffany Rudd
- Durée: 3 h et 24 min
- Date de publication: 2022-11-16
- Langue: Anglais
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Relationships are often the foundation for a fulfilling life, but not every relationship leaves us unharmed. Particularly, narcissistic and codependent relationships can leave our psyche damaged and can prevent us from moving toward the life and the relationships we truly want.
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Prix courant: 18,74$ ou 1 crédit
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Expert Secrets - Codependency, Empath and Narcissistic Abuse
- The Ultimate Recovery Guide to Cure Being Codependent, Control Emotions, and for Identifying Narcissists
- Auteur(s): Maxwell Jensen
- Narrateur(s): Joseph Thorson
- Durée: 3 h et 42 min
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This audiobook is designed to help anyone who has fallen into the claws of a narcissist. Codependency is a dangerous game. It’s not just clinginess; sadly, it’s one of the most common issues for many people. Codependency is best felt when we live our lives through others, and depend on them for feelings of self-worth. The good news? There is a way to become less codependent! In doing so, you will also avoid becoming a victim of narcissistic abuse.
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Yikes
- Écrit par Alana le 2022-01-07
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Expert Secrets - Codependency, Empath and Narcissistic Abuse
- The Ultimate Recovery Guide to Cure Being Codependent, Control Emotions, and for Identifying Narcissists
- Narrateur(s): Joseph Thorson
- Durée: 3 h et 42 min
- Date de publication: 2021-04-22
- Langue: Anglais
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This audiobook is designed to help anyone who has fallen into the claws of a narcissist....
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Prix courant: 17,16$ ou 1 crédit
Prix réduit: 17,16$ ou 1 crédit
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Emotional Freedom
- Liberate Yourself From Negative Emotions and Transform Your Life
- Auteur(s): Judith Orloff M.D.
- Narrateur(s): Judith Orloff M.D.
- Durée: 3 h et 47 min
- Version abrégée
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Au global
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Performance
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Histoire
Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you've achieved emotional freedom.
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Emotional Freedom
- Liberate Yourself From Negative Emotions and Transform Your Life
- Narrateur(s): Judith Orloff M.D.
- Durée: 3 h et 47 min
- Date de publication: 2009-03-03
- Langue: Anglais
- Dr. Judith Orloff invites you to take a remarkable journey that leads to happiness, serenity, and a place where you can gain mastery over the negativity that pervades daily life....
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Prix courant: 11,66$ ou 1 crédit
Prix réduit: 11,66$ ou 1 crédit
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500 Life-changing Affirmations for Black Women
- Overcome Negative Self Talk, Limiting Beliefs and Anxiety, Reprogram Your Mind for Self-Love, Success, ... Wealth, Confidence, Healing & Recovery
- Auteur(s): Naomi Artell
- Narrateur(s): Nikki Barnes
- Durée: 3 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
The world can often be cruel to Black women, though I'm sure I don't have to tell you that. We deal with far more than the combined forces of being both Black and women.
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500 Life-changing Affirmations for Black Women
- Overcome Negative Self Talk, Limiting Beliefs and Anxiety, Reprogram Your Mind for Self-Love, Success, ... Wealth, Confidence, Healing & Recovery
- Narrateur(s): Nikki Barnes
- Durée: 3 h et 3 min
- Date de publication: 2023-07-22
- Langue: Anglais
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The world can often be cruel to Black women, though I'm sure I don't have to tell you that. We deal with far more than the combined forces of being both Black and women....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 10,05$ ou 1 crédit
Prix réduit: 10,05$ ou 1 crédit
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