Self Relationship
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The Tools
- Transform Your Problems into Courage, Confidence, and Creativity
- Auteur(s): Barry Michels, Phil Stutz
- Narrateur(s): Phil Stutz, Barry Michels
- Durée: 7 h et 13 min
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A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change. The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but Phil Stutz and Barry Michels employ an arsenal of techniques - "the tools" - that allow patients to use their problems as levers that access the power of the unconscious and propel them into action.
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Chapter titles?
- Écrit par Utilisateur anonyme le 2020-10-10
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The Tools
- Transform Your Problems into Courage, Confidence, and Creativity
- Narrateur(s): Phil Stutz, Barry Michels
- Durée: 7 h et 13 min
- Date de publication: 2012-05-29
- Langue: Anglais
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A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change.
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Prix courant: 20,40$ ou 1 crédit
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Success for Life
- The Secret to Achieving Your True Potential
- Auteur(s): Paul McKenna
- Narrateur(s): Paul McKenna
- Durée: 2 h et 51 min
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Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn! Here, Paul has distilled seven core easy-to-learn strategies that will give you the edge in life and make you more successful than you'd ever dreamed possible.
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Success for Life
- The Secret to Achieving Your True Potential
- Narrateur(s): Paul McKenna
- Durée: 2 h et 51 min
- Date de publication: 2024-01-04
- Langue: Anglais
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Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn...
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Extreme Weight Loss Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconsious Mind to Achieve the Ultimate Success
- Auteur(s): Will Johnson Jr.
- Narrateur(s): Susan Smith
- Durée: 56 min
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You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way.
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Extreme Weight Loss Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconsious Mind to Achieve the Ultimate Success
- Narrateur(s): Susan Smith
- Durée: 56 min
- Date de publication: 2017-03-01
- Langue: Anglais
- You can accomplish what you want. You can reach your dreams....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
- Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tompkins
- Durée: 15 h et 2 min
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Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you. Dive into practical strategies and insights that address the struggles keeping you awake at night. Learn how your past shapes your connections, discover your unique way of relating to others, and understand why some relationships work while others don’t.
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Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
- Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life
- Narrateur(s): Rodney Tompkins
- Durée: 15 h et 2 min
- Date de publication: 2023-11-14
- Langue: Anglais
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Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you.
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Reinforcements
- How to Get People to Help You
- Auteur(s): Heidi Grant
- Narrateur(s): Randye Kaye
- Durée: 4 h et 6 min
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Imagine walking up to a stranger on the subway and asking them for their seat. What about asking a random person on the street if you could borrow their phone? If the idea makes you squeamish, you're not alone - social psychologists have found that doing these very things makes most of us almost unbearably uncomfortable. But here's the funny thing: even though we hate to ask for help, most people are wired to be helpful. And that's a good thing, because every day in the modern, uber-collaborative workplace, we all need to know when and how to call in the cavalry.
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Reinforcements
- How to Get People to Help You
- Narrateur(s): Randye Kaye
- Durée: 4 h et 6 min
- Date de publication: 2020-12-17
- Langue: Anglais
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Imagine walking up to a stranger on the subway and asking them for their seat. If the idea makes you squeamish, you're not alone - social psychologists have found that doing these very things makes most of us almost unbearably uncomfortable....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Get Off Your 'But'
- How to End Self-Sabotage and Stand Up for Yourself
- Auteur(s): Sean Stephenson
- Narrateur(s): Sean Stephenson
- Durée: 6 h et 1 min
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In addition to presenting Sean Stephenson's unbelievable life story, Get Off Your "But," offers anyone who needs to conquer fears and insecurities a hands-on guide for overcoming the forces of negativity and self-sabotage. Sean - a successful psychotherapist - shows what it takes to overcome the big bumps in the road, eliminate excuses, end insecurities, and ultimately stand up for happiness and success in life.
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Good listen
- Écrit par Sabina le 2023-12-05
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Get Off Your 'But'
- How to End Self-Sabotage and Stand Up for Yourself
- Narrateur(s): Sean Stephenson
- Durée: 6 h et 1 min
- Date de publication: 2009-07-06
- Langue: Anglais
- Get Off Your "But," offers anyone who needs to conquer fears and insecurities a hands-on guide for overcoming the forces of negativity and self-sabotage....
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Prix courant: 27,82$ ou 1 crédit
Prix réduit: 27,82$ ou 1 crédit
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Stillness Is the Key
- Auteur(s): Ryan Holiday
- Narrateur(s): Ryan Holiday
- Durée: 6 h et 56 min
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All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness - to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living.
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More of the same
- Écrit par Mark le 2020-04-07
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Stillness Is the Key
- Narrateur(s): Ryan Holiday
- Durée: 6 h et 56 min
- Date de publication: 2019-10-01
- Langue: Anglais
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All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Auteur(s): Jon Kabat-Zinn
- Narrateur(s): Jon Kabat-Zinn
- Durée: 5 h et 59 min
- Version abrégée
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Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.
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better as print book
- Écrit par alex le 2018-10-12
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Narrateur(s): Jon Kabat-Zinn
- Durée: 5 h et 59 min
- Date de publication: 2007-12-11
- Langue: Anglais
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Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Confidence and Success with CBT
- Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy
- Auteur(s): Avy Joseph
- Narrateur(s): Ruth Sillers
- Durée: 6 h et 20 min
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Simple, effective techniques for developing a healthier attitude toward life and finding the confidence you need to achieve your goals. Offering simple, time-tested techniques for zeroing in on and rewriting negative, self-destructive patterns of thought and behavior that a person can acquire over a lifetime, cognitive behavioral therapy (CBT) is a powerful therapeutic approach that has been proven to be highly effective in helping overcome an array of psychological and behavioral problems, from eating disorders and drug addiction to low self-esteem and phobias.
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Confidence and Success with CBT
- Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy
- Narrateur(s): Ruth Sillers
- Durée: 6 h et 20 min
- Date de publication: 2020-07-27
- Langue: Anglais
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Packed with tips and suggestions for using CBT techniques to improve your everyday life, it helps you identify and unlearn unhealthy thoughts and behaviors in order to achieve lasting results....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Approach and Talk to Women Easily
- The How to Talk to Girls Masterclass
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 1 h et 34 min
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Imagine having the ability to approach any beautiful woman in any place. Whether you are in the grocery store, Starbucks getting a cappuccino, or filling the car with gas there are constantly chances to meet, attract and seduce amazingly attractive girls. Having said that, if like lots of men you lack the self-confidence to approach girls in these situations then the majority of these opportunities are going to pass you by.
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Shallow, useless, uninformative
- Écrit par Dmitry le 2023-12-29
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Approach and Talk to Women Easily
- The How to Talk to Girls Masterclass
- Narrateur(s): Craig Beck
- Durée: 1 h et 34 min
- Date de publication: 2017-02-14
- Langue: Anglais
- Imagine having the ability to approach any beautiful woman in any place....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Golf Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconscious Mind to Achieve the Ultimate Success
- Auteur(s): Will Johnson Jr.
- Narrateur(s): Robert Gazy
- Durée: 1 h et 1 min
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You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided visualization program and enjoy the comforting, soothing music in the background.
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Golf Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconscious Mind to Achieve the Ultimate Success
- Narrateur(s): Robert Gazy
- Durée: 1 h et 1 min
- Date de publication: 2017-03-04
- Langue: Anglais
- You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Make Your Bed
- Little Things That Can Change Your Life...and Maybe the World
- Auteur(s): Admiral William H. McRaven
- Narrateur(s): Admiral William H. McRaven
- Durée: 1 h et 53 min
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If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves - and the world - for the better.
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Waste of time
- Écrit par Rhys Williams le 2020-12-20
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Make Your Bed
- Little Things That Can Change Your Life...and Maybe the World
- Narrateur(s): Admiral William H. McRaven
- Durée: 1 h et 53 min
- Date de publication: 2017-04-04
- Langue: Anglais
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If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day....
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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Lose Weight Now
- Auteur(s): Allen Carr
- Narrateur(s): Richard Mitchley
- Durée: 4 h et 46 min
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Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.
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The book should be called "Just Eat Fruit"
- Écrit par Urszula Dobrowolska le 2019-11-27
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Lose Weight Now
- Narrateur(s): Richard Mitchley
- Durée: 4 h et 46 min
- Date de publication: 2013-12-05
- Langue: Anglais
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Listen to Lose Weight Now and solve your weight problem easily, painlessly and permanently....
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Prix courant: 23,21$ ou 1 crédit
Prix réduit: 23,21$ ou 1 crédit
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The Algebra of Happiness
- Notes on the Pursuit of Success, Love, and Meaning
- Auteur(s): Scott Galloway
- Narrateur(s): Scott Galloway
- Durée: 3 h et 35 min
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Scott Galloway teaches brand strategy at NYU's Stern School of Business, but his most popular lectures deal with life strategy, not business. The Algebra of Happiness: Notes on the Pursuit of Success, Love, and Meaning draws on Professor Galloway's mix of anecdotes and no-BS insight to share hard-won wisdom about life's challenges, along with poignant personal stories.
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A Good Listen
- Écrit par Sam Amin le 2019-09-06
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The Algebra of Happiness
- Notes on the Pursuit of Success, Love, and Meaning
- Narrateur(s): Scott Galloway
- Durée: 3 h et 35 min
- Date de publication: 2019-05-14
- Langue: Anglais
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An unconventional audiobook of wisdom and life advice from renowned business school professor and New York Times best-selling author of The Four Scott Galloway....
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Prix courant: 20,40$ ou 1 crédit
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Unbound
- A Woman's Guide to Power
- Auteur(s): Kasia Urbaniak
- Narrateur(s): Kasia Urbaniak
- Durée: 7 h et 50 min
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How can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much - and, at the same time, not enough? Kasia Urbaniak teaches power to women - and her answers to these questions may surprise you. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, this book offers precise, practical instruction in how to stand in your power, find your voice, and use it well.
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Life changing and a favourite
- Écrit par Kato le 2024-04-16
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Unbound
- A Woman's Guide to Power
- Narrateur(s): Kasia Urbaniak
- Durée: 7 h et 50 min
- Date de publication: 2021-03-09
- Langue: Anglais
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The ultimate guide to owning your power - and mastering how to use it....
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Prix courant: 20,40$ ou 1 crédit
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Swim!
- How a Shark, a Suckerfish, and a Parasite Teach You Leadership, Mentoring, and Next Level Success
- Auteur(s): Walter Bond
- Narrateur(s): David Sadzin
- Durée: 5 h et 3 min
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Written as an engaging parable, Swim!: How a Shark, a Suckerfish, and a Parasite Teach You Leadership, Mentoring, and Next Level Success brings to life real-world challenges (and their solutions) and presents them in simple, yet powerful terms. The book explores the vital importance of networking, explores the steps that lead to successful networking, and explains why we need it.
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Swim!
- How a Shark, a Suckerfish, and a Parasite Teach You Leadership, Mentoring, and Next Level Success
- Narrateur(s): David Sadzin
- Durée: 5 h et 3 min
- Date de publication: 2019-07-23
- Langue: Anglais
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Written as an engaging parable, Swim!: How a Shark, a Suckerfish, and a Parasite Teach You Leadership, Mentoring, and Next Level Success brings to life real-world challenges (and their solutions) and presents them in simple, yet powerful terms....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Lead Like Walt
- Discover Walt Disney’s Magical Approach to Building Successful Organizations
- Auteur(s): Pat Williams, Jim Denney - with
- Narrateur(s): BJ Harrison
- Durée: 7 h et 40 min
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Whether you are building a small business from the ground up or managing a multinational company, you can learn the seven key traits for leadership success from one of the greatest business innovators and creative thinkers of the 20th century: Walt Disney. Whether you know him as the first to produce cartoons in Technicolor, the mastermind behind the theme park Disneyland, or the founder of the largest entertainment conglomerate, Walt's story of creativity, perseverance in spite of obstacles, and achieving goals resonates and inspires as much today as it ever has.
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Lead Like Walt
- Discover Walt Disney’s Magical Approach to Building Successful Organizations
- Narrateur(s): BJ Harrison
- Durée: 7 h et 40 min
- Date de publication: 2019-09-03
- Langue: Anglais
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Whether you are building a small business from the ground up or managing a multinational company, you can learn the seven key traits for leadership success from one of the greatest business innovators and creative thinkers of the 20th century: Walt Disney....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Way I Used to Be
- Auteur(s): Amber Smith
- Narrateur(s): Rebekkah Ross
- Durée: 9 h et 45 min
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Eden was always good at being good. Starting high school didn’t change who she was. But the night her brother’s best friend rapes her, Eden’s world capsizes. What was once simple, is now complex. What Eden once loved—who she once loved—she now hates. What she thought she knew to be true, is now lies. Nothing makes sense anymore, and she knows she’s supposed to tell someone what happened but she can’t. So she buries it instead. And she buries the way she used to be.
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Trigger warning*
- Écrit par Hovey le 2021-11-04
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The Way I Used to Be
- Narrateur(s): Rebekkah Ross
- Série: Way I Used to Be Series, Livre 1
- Durée: 9 h et 45 min
- Date de publication: 2016-03-22
- Langue: Anglais
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New York Times bestseller! In the tradition of Speak, Amber Smith's extraordinary debut novel “is a heart-twisting, but ultimately hopeful, exploration of how pain can lead to strength” (The Boston Globe)....
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The Origins of You
- How Breaking Family Patterns Can Liberate the Way We Live and Love
- Auteur(s): Vienna Pharaon
- Narrateur(s): Vienna Pharaon
- Durée: 8 h et 32 min
- Version intégrale
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Histoire
None of us had a perfect childhood; we are all carrying around behaviors that don’t serve us—and may in fact be hurting us. But it doesn’t have to be that way, says licensed marriage and family therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better...with the right tools. In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Origin—the family and framework we grew up within—and examine what worked (and didn’t) in that system.
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Life Changjng!
- Écrit par Michelle D le 2023-03-14
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The Origins of You
- How Breaking Family Patterns Can Liberate the Way We Live and Love
- Narrateur(s): Vienna Pharaon
- Durée: 8 h et 32 min
- Date de publication: 2023-02-21
- Langue: Anglais
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From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +683K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin—the foundation of how we relate to others, ourselves, and the world around us....
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Prix courant: 23,99$ ou 1 crédit
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The Source
- The Secrets of the Universe, the Science of the Brain
- Auteur(s): Tara Swart MD PhD
- Narrateur(s): Tara Swart
- Durée: 6 h et 42 min
- Version intégrale
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Au global
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Histoire
The truth is, most of the things we want - health, happiness, wealth, love - are governed by our ability to think, feel, and act - in other words, by our brain. Dr. Swart combines the insights and inspiration of The Secret with the practical lessons of The Master Key System to help a new generation fulfill their dreams. The Source is a rigorous, proven toolkit for unlocking our minds - and reaching our fullest potential.
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Informative
- Écrit par Sam O. le 2020-09-26
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The Source
- The Secrets of the Universe, the Science of the Brain
- Narrateur(s): Tara Swart
- Durée: 6 h et 42 min
- Date de publication: 2019-10-15
- Langue: Anglais
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For the first time, a neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now....
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Prix courant: 24,46$ ou 1 crédit
Prix réduit: 24,46$ ou 1 crédit
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