Self Relationship
-
-
Endure
- How to Work Hard, Outlast, and Keep Hammering
- Auteur(s): Cameron Hanes
- Narrateur(s): Cameron Hanes, David Goggins, Joe Rogan
- Durée: 7 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Cameron Hanes discovered his true passion for bowhunting when he was twenty. Inspired by the physical challenges of stalking elk in the Oregon wilderness—traversing mountainous terrain, braving erratic weather, and evading his quarry’s even more dangerous predators—he began an ever-evolving journey of self-improvement. To become the best bowhunter of wild elk, to the caliber he believed he could be, Cam realized he would need more than archery skills.
-
-
I went through phases during this one!...
- Écrit par Feminist Artist: Monica Brinkman le 2022-07-02
-
Endure
- How to Work Hard, Outlast, and Keep Hammering
- Narrateur(s): Cameron Hanes, David Goggins, Joe Rogan
- Durée: 7 h et 42 min
- Date de publication: 2022-05-17
- Langue: Anglais
- Push beyond your physical limits to improve yourself by following bowhunter and ultramarathoner Cameron Hanes's lifelong philosophies.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
-
-
-
You Are Enough
- Auteur(s): Cheryl Rickman
- Narrateur(s): Hayley-Marie Axe
- Durée: 4 h et 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you down? Then this book can help. With thought-provoking advice, a step-by-step action plan and a simple method to challenge your inner critic, You Are Enough will help you embrace your flaws and celebrate your unique awesomeness. Let go of the myth of perfection, finally stop comparing yourself to others, and learn how to be happy with all that you are.
-
You Are Enough
- Narrateur(s): Hayley-Marie Axe
- Durée: 4 h et 29 min
- Date de publication: 2021-09-30
- Langue: Anglais
-
Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you down? Then this book can help....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 14,08$ ou 1 crédit
Prix réduit: 14,08$ ou 1 crédit
-
-
-
The Seven Most Effective Methods of Self-Hypnosis
- How to Create Rapid Change in your Health, Wealth, and Habits.
- Auteur(s): Dr. Richard K. Nongard
- Narrateur(s): Richard Nongard
- Durée: 2 h et 39 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
There is no simpler way to make significant changes in your life than by learning self-hypnosis. This audiobook reveals the most effective methods behind that advice and tells you exactly how you can maximize your success easily by mastering self-hypnosis and autosuggestion in one of 7 different ways. Self-hypnosis is a mystery to most, yet it is so easy that a child can do it! Thousands of academic studies evidence the power of hypnosis to treat medical conditions, change behaviors, and take emotional control in any area of life.
-
-
Short and Basic
- Écrit par Maria S. le 2024-01-06
-
The Seven Most Effective Methods of Self-Hypnosis
- How to Create Rapid Change in your Health, Wealth, and Habits.
- Narrateur(s): Richard Nongard
- Durée: 2 h et 39 min
- Date de publication: 2020-02-07
- Langue: Anglais
-
There is no simpler way to make significant changes in your life than by learning self-hypnosis. This audiobook reveals the most effective methods behind that advice and tells you exactly how you can maximize your success easily by mastering self-hypnosis and autosuggestion....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Auteur(s): Dr. Helen Odessky
- Narrateur(s): Donna Postel
- Durée: 4 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life.
-
-
Worth the purchase!
- Écrit par Josel le 2022-09-08
-
Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Narrateur(s): Donna Postel
- Durée: 4 h et 14 min
- Date de publication: 2018-06-12
- Langue: Anglais
-
In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,24$ ou 1 crédit
Prix réduit: 18,24$ ou 1 crédit
-
-
-
Man Down
- A Guide for Men on Mental Health
- Auteur(s): Charlie Hoare
- Narrateur(s): Mike Paul
- Durée: 1 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
With personal experiences and insights, Man Down will improve your awareness of mental health and enable you to live a happier, healthier life. How often do you put on a ‘coping’ front, when in reality you’re troubled with insecurities and anxieties? Do you find it difficult to open up about how you’re feeling? You might be surprised to learn that you are not alone and that many men find it challenging to talk about their worries.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 10,56$ ou 1 crédit
Prix réduit: 10,56$ ou 1 crédit
-
-
-
Wake Up Early Affirmations
- Positive Daily Affirmations to Help You Become an Early Riser Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Dan McGowan
- Durée: 56 min
- Production originale
-
Au global
-
Performance
-
Histoire
Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner. Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences. On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care. This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behaviour, or channel the universe to attract good things in your life.
-
Wake Up Early Affirmations
- Positive Daily Affirmations to Help You Become an Early Riser Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Dan McGowan
- Durée: 56 min
- Date de publication: 2015-12-04
- Langue: Anglais
-
Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner. Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
-
-
-
Feeling Good
- The New Mood Therapy
- Auteur(s): David D. Burns MD
- Narrateur(s): George Newbern
- Durée: 13 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.
-
-
Brilliant needs better PDFs
- Écrit par Reader le 2018-05-07
-
Feeling Good
- The New Mood Therapy
- Narrateur(s): George Newbern
- Durée: 13 h et 20 min
- Date de publication: 2017-03-21
- Langue: Anglais
- The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
-
-
-
Golf Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconscious Mind to Achieve the Ultimate Success
- Auteur(s): Will Johnson Jr.
- Narrateur(s): Robert Gazy
- Durée: 1 h et 1 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided visualization program and enjoy the comforting, soothing music in the background.
-
Golf Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconscious Mind to Achieve the Ultimate Success
- Narrateur(s): Robert Gazy
- Durée: 1 h et 1 min
- Date de publication: 2017-03-04
- Langue: Anglais
- You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
-
-
-
Make Your First Million Dollars Affirmations
- Positive Daily Affirmations for Help You Manifest Your First Million Dollars Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 45 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
-
-
Very helpful
- Écrit par Utilisateur anonyme le 2024-04-09
-
Make Your First Million Dollars Affirmations
- Positive Daily Affirmations for Help You Manifest Your First Million Dollars Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Narrateur(s): Robert Gazy
- Durée: 45 min
- Date de publication: 2016-06-08
- Langue: Anglais
- The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
-
-
-
Be Kind to Yourself
- Releasing Frustrations and Embracing Joy
- Auteur(s): Cindy Bunch, Ruth Haley Barton - foreword
- Narrateur(s): Nan McNamara
- Durée: 3 h et 19 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness. Editor and spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves. She helps us pay attention to the frustrations that bug us in order to identify negative thinking about ourselves or others. As we do so, we can discern what we need to let go. This allows us to lean into the things that bring us joy. Each chapter is filled with spiritual practices and creative exercises for reflection and celebration.
-
Be Kind to Yourself
- Releasing Frustrations and Embracing Joy
- Narrateur(s): Nan McNamara
- Durée: 3 h et 19 min
- Date de publication: 2020-07-28
- Langue: Anglais
-
When we experience frustrations in daily life, we often hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
-
-
-
The Charisma Myth
- How Anyone Can Master the Art and Science of Personal Magnetism
- Auteur(s): Olivia Fox Cabane
- Narrateur(s): Lisa Cordileione
- Durée: 8 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
What if charisma could be taught? For the first time, science and technology have taken charisma apart, figured it out and turned it into an applied science: In controlled laboratory experiments, researchers could raise or lower people's level of charisma as if they were turning a dial. What you'll find here is practical magic: unique knowledge, drawn from a variety of sciences, revealing what charisma really is and how it works. You'll get both the insights and the techniques you need to apply this knowledge. The world will become your lab, and every person you meet, a chance to experiment.
-
-
Great tips
- Écrit par Amazon Customer le 2018-08-30
-
The Charisma Myth
- How Anyone Can Master the Art and Science of Personal Magnetism
- Narrateur(s): Lisa Cordileione
- Durée: 8 h et 20 min
- Date de publication: 2012-06-26
- Langue: Anglais
- What if charisma could be taught? For the first time, science and technology have taken charisma apart, figured it out and turned it into an applied science....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 33,39$ ou 1 crédit
Prix réduit: 33,39$ ou 1 crédit
-
-
-
Empowered Love
- Use Your Brain to Be Your Best Self and Create Your Ideal Relationship
- Auteur(s): Steven Stosny PhD
- Narrateur(s): Eric Michael Summerer
- Durée: 5 h et 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Ever wonder why your self-control, rationality, and compassion seem to go out the window when dealing with your partner? Couples therapist and psychiatrist Steven Stosny explains it all in this revelatory book about the divide between our adult and our toddler brains. Too often, conflict in our intimate relationships reactivates our least-regulated "toddler" side, bringing out an instinctive desire to assert our own way and make everything a zero-sum game. Dr. Stosny shows the way toward overcoming these destructive impulses.
-
Empowered Love
- Use Your Brain to Be Your Best Self and Create Your Ideal Relationship
- Narrateur(s): Eric Michael Summerer
- Durée: 5 h et 48 min
- Date de publication: 2018-01-17
- Langue: Anglais
- Ever wonder why your self-control, rationality, and compassion seem to go out the window when dealing with your partner? Couples therapist and psychiatrist Steven Stosny explains it all....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,92$ ou 1 crédit
Prix réduit: 18,92$ ou 1 crédit
-
-
-
How to Change Minds
- The Art of Influence without Manipulation
- Auteur(s): Rob Jolles
- Narrateur(s): Rob Jolles
- Durée: 4 h et 51 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Drawing on his highly successful sales background and decades of research, he lays out a simple, repeatable, predictable, and ethical process that will enable you to lead others to discover for themselves what and why they need to change. Whether you hope to make a sale or improve a relationship, Jolles’ wise advice will help you ensure that changing someone’s mind is never an act of coercion but rather one of caring and compassion.
-
-
Very Interesting
- Écrit par Luis Cabral le 2023-01-18
-
How to Change Minds
- The Art of Influence without Manipulation
- Narrateur(s): Rob Jolles
- Durée: 4 h et 51 min
- Date de publication: 2013-06-26
- Langue: Anglais
- Persuade, Don’t Push! Surely you know plenty of people who need to make a change, but despite your most well-intentioned efforts, they resist because people fundamentally fear change....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,16$ ou 1 crédit
Prix réduit: 31,16$ ou 1 crédit
-
-
-
Build the Life You Want
- The Art and Science of Getting Happier
- Auteur(s): Arthur C. Brooks, Oprah Winfrey
- Narrateur(s): Arthur C. Brooks, Oprah Winfrey
- Durée: 5 h et 54 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
-
-
Too Religious
- Écrit par Leslie le 2023-10-26
-
Build the Life You Want
- The Art and Science of Getting Happier
- Narrateur(s): Arthur C. Brooks, Oprah Winfrey
- Durée: 5 h et 54 min
- Date de publication: 2023-09-12
- Langue: Anglais
-
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 29,14$ ou 1 crédit
Prix réduit: 29,14$ ou 1 crédit
-
-
-
Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- Auteur(s): José Silva, Philip Miele
- Narrateur(s): Gary Tiedemann, Zac Aleman
- Durée: 5 h et 56 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships
-
-
Verwy Interrrrresting
- Écrit par John Hoffman le 2022-07-27
-
Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- Narrateur(s): Gary Tiedemann, Zac Aleman
- Durée: 5 h et 56 min
- Date de publication: 2022-04-19
- Langue: Anglais
-
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
-
-
-
Top 111 Super Powerful Affirmations for Fasting
- Auteur(s): Thomas Lee
- Narrateur(s): Ted Gitzke
- Durée: 34 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
What are positive affirmations? An affirmation is anything that you think or say. This means that even your negative thoughts and words are affirmations. People have become used to thinking negatively, thus resulting in negative experiences and situations. It is important to retrain the mind to think only of good and positive things, so that only positive would also come out of the mouth. This is how you will change your life.
-
-
First chanter = useless
- Écrit par francesca le 2023-03-25
-
Top 111 Super Powerful Affirmations for Fasting
- Narrateur(s): Ted Gitzke
- Durée: 34 min
- Date de publication: 2016-12-29
- Langue: Anglais
- What are positive affirmations? An affirmation is anything that you think or say....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
-
-
-
Madly in Love with Me
- The Daring Adventure of Becoming Your Own Best Friend
- Auteur(s): Christine Arylo
- Narrateur(s): Christine Arylo
- Durée: 9 h et 45 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Most of us know that loving ourselves would be a good idea, but we have no clue what that really means. Self-love feels too vast, too esoteric, and frankly like something you should keep under wraps. This breakthrough book on self-love changes all that by taking you beyond the idea of loving, valuing, and caring for yourself into daring acts that will help you experience it. Christine Arylo provides practical, fun ways to explore and embody the 10 branches of self-love every day and in every part of your life.
-
Madly in Love with Me
- The Daring Adventure of Becoming Your Own Best Friend
- Narrateur(s): Christine Arylo
- Durée: 9 h et 45 min
- Date de publication: 2021-02-23
- Langue: Anglais
-
Most of us know that loving ourselves would be a good idea, but we have no clue what that really means. Self-love feels too vast, too esoteric, and frankly like something you should keep under wraps....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-
-
-
Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Auteur(s): Matthew McKay PhD, Patrick Fanning
- Narrateur(s): Gillian Vance
- Durée: 13 h et 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
-
Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Narrateur(s): Gillian Vance
- Durée: 13 h et 53 min
- Date de publication: 2019-08-07
- Langue: Anglais
-
The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 21,16$ ou 1 crédit
Prix réduit: 21,16$ ou 1 crédit
-
-
-
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- Auteur(s): Thibaut Meurisse
- Narrateur(s): Joshua Alexander
- Durée: 3 h et 54 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
-
-
Excellent book, extremely helpful!!!!!
- Écrit par Sabrina Adib le 2020-11-23
-
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- Narrateur(s): Joshua Alexander
- Durée: 3 h et 54 min
- Date de publication: 2019-10-01
- Langue: Anglais
-
Master Your Emotions is your must-listen guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love Thibaut Meurisse’s freedom-enhancing book....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Since You've Been Gone
- Auteur(s): Morgan Matson
- Narrateur(s): Suzy Jackson
- Durée: 12 h et 49 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Before Sloane, Emily didn't go to parties, she barely talked to guys, and she didn't do anything crazy. Enter Sloane, social tornado and the best kind of best friend - someone who yanks you out of your shell. But right before what should have been an epic summer, Sloane just...disappears. No note. No calls. No texts. No Sloane. There's just a random to-do list with 13 bizarre tasks that Emily would never try. But what if they can lead her to Sloane? "Go Skinny Dipping?" Um...
-
-
Good narrator
- Écrit par Client Kindle le 2019-11-05
-
Since You've Been Gone
- Narrateur(s): Suzy Jackson
- Durée: 12 h et 49 min
- Date de publication: 2014-05-08
- Langue: Anglais
- mily is about to take some risks and have the most unexpected summer ever in this new novel from the best-selling author of Second Chance Summer and Amy and Roger's Epic Detour....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
-