Self Secure
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Heal Your Anxious Attachment
- Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
- Auteur(s): Jennifer Nurick MA
- Narrateur(s): Jennifer Nurick
- Durée: 6 h et 14 min
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Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style—a way of coping with difficult situations or emotions that is often rooted in an adverse childhood experience (ACE), such as neglect or abuse. Fortunately, there are ways to heal this anxious attachment, and even transform it into an earned secure attachment.
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Heal Your Anxious Attachment
- Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
- Narrateur(s): Jennifer Nurick
- Durée: 6 h et 14 min
- Date de publication: 2024-09-24
- Langue: Anglais
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Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style.
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Prix courant: 23,76$ ou 1 crédit
Prix réduit: 23,76$ ou 1 crédit
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Avoidant and Disorganized Attachment Recovery
- Transform Fear Into Trust and Build Secure, Lasting Relationships (Self-Development)
- Auteur(s): Andy Gardner
- Narrateur(s): Ivan Busenius
- Durée: 7 h et 6 min
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Don't let past attachments define your future. Transform your relationships and and start your journey to lasting connections today!
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Avoidant and Disorganized Attachment Recovery
- Transform Fear Into Trust and Build Secure, Lasting Relationships (Self-Development)
- Narrateur(s): Ivan Busenius
- Durée: 7 h et 6 min
- Date de publication: 2024-11-07
- Langue: Anglais
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Don't let past attachments define your future. Transform your relationships and and start your journey to lasting connections today!
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Scaffold Effect
- Raising Resilient, Self-Reliant, and Secure Kids in an Age of Anxiety
- Auteur(s): Harold S. Koplewicz
- Narrateur(s): Harold S. Koplewicz
- Durée: 8 h et 34 min
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Just as sturdy scaffolding is necessary when erecting a building and will come down when the structure grows stable, good parenting provides children with steady and warm emotional nourishment on the path toward independence. Never-ending parental problem-solving and involvement can have the opposite effect, enabling fragility and anxiety over time.
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Life changing book
- Écrit par Jessica Manni le 2021-11-15
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The Scaffold Effect
- Raising Resilient, Self-Reliant, and Secure Kids in an Age of Anxiety
- Narrateur(s): Harold S. Koplewicz
- Durée: 8 h et 34 min
- Date de publication: 2021-02-02
- Langue: Anglais
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Just as sturdy scaffolding is necessary when erecting a building and will come down when the structure grows stable, good parenting provides children with steady and warm emotional nourishment on the path toward independence....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Overcoming Relationship Anxiety
- A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
- Auteur(s): Dr. Courtney Paré
- Narrateur(s): Dr. Courtney Paré
- Durée: 6 h et 9 min
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It’s time to take the next steps to understanding and healing your relationship anxiety. With Overcoming Relationship Anxiety, you’ll learn more about what relationship anxiety is and what can cause it, as well as how it can negatively impact the long-term health of your relationship. Then, it’s time to build your personalized path to healing yourself and your relationships. You’ll learn new strategies for coping with the symptoms of relationship anxiety, develop new skills and behaviors to overcome those old, unhelpful habits, and strengthen your connection with your partner.
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Overcoming Relationship Anxiety
- A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
- Narrateur(s): Dr. Courtney Paré
- Durée: 6 h et 9 min
- Date de publication: 2024-12-10
- Langue: Anglais
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Understand your anxiety and its causes, develop new coping skills, and build the healthy, strong, and supportive relationship you’ve always dreamed of with the help of this guide to overcoming relationship anxiety.
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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How to Make Money Homesteading
- So You Can Enjoy a Secure, Self-Sufficient Life
- Auteur(s): Tim Young
- Narrateur(s): Joel Parks
- Durée: 6 h et 10 min
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Featuring profiles of 18 homesteaders and farmers who share stories of their own journeys toward a healthier, freer, more fulfilling lifestyle, this audiobook provides actionable ideas that you can use to achieve your dream of self-sufficiency. From how others got out of debt, to what to consider before buying land, to the steps to take when setting up a sustainable homestead or farmstead business, this book details the strategies that will save money, generate income, and put you on the path to self-sufficiency.
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How to Make Money Homesteading
- So You Can Enjoy a Secure, Self-Sufficient Life
- Narrateur(s): Joel Parks
- Durée: 6 h et 10 min
- Date de publication: 2015-05-12
- Langue: Anglais
- Featuring profiles of 18 homesteaders and farmers who share intimate stories of their own journeys, this audiobook provides ideas that you can use to achieve self-sufficiency....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Secure Attachment Style Solution
- How Anyone Can Transform Anxious, Avoidant, or Disorganized Attachment Styles and Thrive in Relationships
- Auteur(s): Esther Aschambrine
- Narrateur(s): Andie Ferman
- Durée: 4 h et 24 min
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'The Secure Attachment Style Solution: How Anyone Can Transform Anxious, Avoidant, or Disorganized Attachment Styles and Thrive in Relationships' is your roadmap to understanding and changing the patterns that have held you back from the love and security you deserve.
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The Secure Attachment Style Solution
- How Anyone Can Transform Anxious, Avoidant, or Disorganized Attachment Styles and Thrive in Relationships
- Narrateur(s): Andie Ferman
- Durée: 4 h et 24 min
- Date de publication: 2024-11-21
- Langue: Anglais
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Take control of your love life and unlock the path to truly fulfilling relationships—no matter how lost you've felt in the maze of your attachment style.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Rewire Your Anxious Attachment
- Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking, Book 7)
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tompkins
- Durée: 4 h et 39 min
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How to break free from the grip of anxious attachment, master emotional regulation, and build secure relationships, even if childhood trauma still holds you back. Do you overthink every interaction, fearing rejection or abandonment? Anxious attachment Style, often rooted in Trauma bond dynamics and childhood trauma, can feel like a never-ending cycle of fear and insecurity. But these patterns aren’t permanent—you have the power to rewrite your emotional story and cultivate the secure relationships you desire.
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Rewire Your Anxious Attachment
- Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking, Book 7)
- Narrateur(s): Rodney Tompkins
- Série: Overthinking, Livre 7
- Durée: 4 h et 39 min
- Date de publication: 2024-11-07
- Langue: Anglais
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How to break free from the grip of anxious attachment, master emotional regulation, and build secure relationships, even if childhood trauma still holds you back.
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Prix courant: 18,74$ ou 1 crédit
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Anxious Attachment Recovery: The 8-Step Plan
- Stop Worrying, Beat Overthinking, and Feel Secure in Your Relationships (Master the Art of Self-Improvement, Book 10)
- Auteur(s): Chase Hill
- Narrateur(s): Brian Lake
- Durée: 3 h et 8 min
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Finally break free from insecurity and fear, and gain the confidence to be who you really are in any relationship. Do you overanalyze every text or missed call from your partner, wondering if it means they're losing interest? Do you find yourself wanting to please your family at all costs, even if it means neglecting your own needs and boundaries? If this sounds familiar, you're not alone. Millions struggle with an anxious attachment style that leaves them feeling needy, insecure, and exhausted in their relationships.
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Anxious Attachment Recovery: The 8-Step Plan
- Stop Worrying, Beat Overthinking, and Feel Secure in Your Relationships (Master the Art of Self-Improvement, Book 10)
- Narrateur(s): Brian Lake
- Série: Master the Art of Self-Improvement, Livre 10
- Durée: 3 h et 8 min
- Date de publication: 2024-10-17
- Langue: Anglais
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Finally break free from insecurity and fear, and gain the confidence to be who you really are in any relationship.
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Prix courant: 18,74$ ou 1 crédit
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Wired for Love (Second Edition)
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- Auteur(s): Stan Tatkin PsyD MFT, Harville Hendrix PhD - foreword
- Narrateur(s): Stan Tatkin
- Durée: 9 h et 41 min
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Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how.
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Wired for Love (Second Edition)
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- Narrateur(s): Stan Tatkin
- Durée: 9 h et 41 min
- Date de publication: 2024-07-09
- Langue: Anglais
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By using simple gestures and words, you'll learn to put out emotional fires and help your partner feel appreciated and loved. You'll also discover how to move past a "warring brain" mentality and toward a more cooperative "loving brain."
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Prix courant: 23,76$ ou 1 crédit
Prix réduit: 23,76$ ou 1 crédit
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The No Nonsense Anxious Attachment Book
- Become Secure in Life, Dating, Love, Relationships, and Work Through Cognitive Behavioral Therapy, Self-Care, and Targeted Techniques (Adulting Hard Books)
- Auteur(s): Jeffrey C. Chapman
- Narrateur(s): Robert Moutal
- Durée: 4 h et 7 min
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Discover the life-changing results of listening to "The No-Nonsense Anxious Attachment Book." This guide offers practical techniques and personalized strategies for conquering anxiously attached behaviors and fostering emotional resilience. Don't let anxious attachment hold you back any longer - embark on a journey towards a secure and balanced life with this indispensable resource.
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The No Nonsense Anxious Attachment Book
- Become Secure in Life, Dating, Love, Relationships, and Work Through Cognitive Behavioral Therapy, Self-Care, and Targeted Techniques (Adulting Hard Books)
- Narrateur(s): Robert Moutal
- Durée: 4 h et 7 min
- Date de publication: 2024-07-19
- Langue: Anglais
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Discover the life-changing results of listening to "The No-Nonsense Anxious Attachment Book." This guide offers practical techniques and personalized strategies for conquering anxiously attached behaviors and fostering emotional resilience.
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Prix courant: 18,74$ ou 1 crédit
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Anxious Attachment Recovery Made Simple
- A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth
- Auteur(s): Inner Growth Press, S.C. Rowse
- Narrateur(s): Skye Alley
- Durée: 3 h et 20 min
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Just as ships can struggle in stormy seas, many of us face relationship challenges. Anxious attachment can often be at the heart of these issues. But you don't have to endure heartache. Explore how anxious attachment quietly affects your bonds. Learn the keys to lasting, happy connections: self-awareness, good communication, and a solid self-esteem that brings security to you and your relationships.
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Anxious Attachment Recovery Made Simple
- A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth
- Narrateur(s): Skye Alley
- Durée: 3 h et 20 min
- Date de publication: 2023-11-20
- Langue: Anglais
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Just as ships can struggle in stormy seas, many of us face relationship challenges. Anxious attachment can often be at the heart of these issues. But you don't have to endure heartache....
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Prix courant: 15,12$ ou 1 crédit
Prix réduit: 15,12$ ou 1 crédit
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Healing Your Inner Child
- Re-Parenting Yourself for a More Secure & Loving Life
- Auteur(s): Natasha Levinger
- Narrateur(s): Elisabeth Ashby
- Durée: 5 h et 32 min
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What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal past traumas and live in the present with understanding and grace
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Healing Your Inner Child
- Re-Parenting Yourself for a More Secure & Loving Life
- Narrateur(s): Elisabeth Ashby
- Durée: 5 h et 32 min
- Date de publication: 2023-09-12
- Langue: Anglais
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What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Attachment Solution
- How to develop secure, strong and lasting relationships
- Auteur(s): Charisse Cooke
- Narrateur(s): Charisse Cooke
- Durée: 10 h et 51 min
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We are built to love. Every part of our physiology and psychology is designed to attach with others and share our lives in deep and meaningful ways. As social animals we need people, this is simply our biology. But in modern life, so much has got in the way of building healthy attachments. This book will offer tools and strategies for creating positive, secure attachments and help us create the fulfilling and nourishing relationships we need.
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The Attachment Solution
- How to develop secure, strong and lasting relationships
- Narrateur(s): Charisse Cooke
- Durée: 10 h et 51 min
- Date de publication: 2024-02-08
- Langue: Anglais
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We are built to love. This book will offer tools and strategies for creating positive, secure attachments and help us create the fulfilling and nourishing relationships we need....
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Prix courant: 20,51$ ou 1 crédit
Prix réduit: 20,51$ ou 1 crédit
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The Insecure in Love Workbook
- Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
- Auteur(s): Leslie Becker-Phelps PhD, Dennis Tirch PhD - foreword
- Narrateur(s): Moniqua Plante
- Durée: 4 h et 43 min
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Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook offers engaging activities, tips, and exercises to help you overcome attachment anxiety by developing compassionate self-awareness. You'll learn to recognize physical sensations, negative thoughts, distressing emotions, and unhealthy behavior patterns that underlie your insecurity; and respond to them in a more nurturing way-rather than beating yourself up. You'll also discover how insecurity can overwhelm or paralyze you, negatively affecting the relationship between you and your partner.
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The Insecure in Love Workbook
- Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
- Narrateur(s): Moniqua Plante
- Durée: 4 h et 43 min
- Date de publication: 2024-05-14
- Langue: Anglais
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Has your romantic partner called you clingy, insecure, desperate, or jealous? If they go out with their friends, do you worry that they might be flirting or hooking up with someone else? Do you often worry that they're going to leave you?
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Feel More Secure Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconsious Mind to Achieve the Ultimate Success
- Auteur(s): Will Johnson Jr.
- Narrateur(s): Susan Smith, Robert Gazy
- Durée: 56 min
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You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you.
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Feel More Secure Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconsious Mind to Achieve the Ultimate Success
- Narrateur(s): Susan Smith, Robert Gazy
- Durée: 56 min
- Date de publication: 2017-03-03
- Langue: Anglais
- You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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The Simple Path to Anxious Attachment Recovery
- Overcome the Fear of Abandonment, Develop Unshakeable Self-Confidence, and Nurture Fulfilling & Secure Relationships
- Auteur(s): Amara Everbond, Samir Everbond
- Narrateur(s): Lynnda Nelson
- Durée: 4 h et 35 min
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Do you worry about abandonment? Do you want deep, fulfilling relationships but get lost in anxiety? You may obsess over your loved ones' every move and question your place in their life. Your anxieties are normal for someone with an anxious attachment style—you're not alone. However, holding onto these anxieties prevents you from having secure relationships based on trust and unconditional love.
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The Simple Path to Anxious Attachment Recovery
- Overcome the Fear of Abandonment, Develop Unshakeable Self-Confidence, and Nurture Fulfilling & Secure Relationships
- Narrateur(s): Lynnda Nelson
- Durée: 4 h et 35 min
- Date de publication: 2024-01-22
- Langue: Anglais
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Do you worry about abandonment? Do you want deep, fulfilling relationships but get lost in anxiety? You may obsess over your loved ones' every move and question your place in their life....
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Prix courant: 18,74$ ou 1 crédit
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Anxious Attachment Recovery
- Easy, Practical Exercises to Manage Anxiety, Overcome Fear of Abandonment, Stop Worry, End Jealousy, and Create Happy & Secure Relationships
- Auteur(s): Jasmine Cody
- Narrateur(s): Courtney Hecktus
- Durée: 4 h et 8 min
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Do you find yourself trapped in the quicksand of anxious attachment, overanalyzing every word, action, and moment in your relationship? Do you feel clingy and fear your partner might abandon you at any time? Does even the slightest shift in their behavior catapult you into panic and doubt?
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Anxious Attachment Recovery
- Easy, Practical Exercises to Manage Anxiety, Overcome Fear of Abandonment, Stop Worry, End Jealousy, and Create Happy & Secure Relationships
- Narrateur(s): Courtney Hecktus
- Durée: 4 h et 8 min
- Date de publication: 2024-11-26
- Langue: Anglais
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Do you find yourself trapped in the quicksand of anxious attachment, overanalyzing every word, action, and moment in your relationship? Do you feel clingy and fear your partner might abandon you at any time? Does even the slightest shift in their behavior catapult you into panic and doubt?
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Prix courant: 18,74$ ou 1 crédit
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Top Insiders Guide to Successful and Stable Careers
- How to Secure and Sustain Professional Jobs Without Losing Self and Value
- Auteur(s): Ephraim Osaghae
- Narrateur(s): Radostin Radev
- Durée: 1 h et 21 min
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Migration is still top on the list of life-changing decisions anyone can make. Between complex immigration processes and successful settling in the new country is a chasm that swallows the unfortunate and the ignorant. So, while some migrants find green pastures, many are lost in the desert of “survival” jobs and trapped in the vicious cycle of frustration.
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Top Insiders Guide to Successful and Stable Careers
- How to Secure and Sustain Professional Jobs Without Losing Self and Value
- Narrateur(s): Radostin Radev
- Durée: 1 h et 21 min
- Date de publication: 2022-07-14
- Langue: Anglais
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Migration is still top on the list of life-changing decisions anyone can make. Between complex immigration processes and successful settling in the new country is a chasm that swallows the unfortunate and the ignorant....
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