Self States

Sit Down and Dialogue with Yourself is about finding, listening to, and giving voice to the many internal thoughts, feelings, and emotions that come to form the various self-states we all experience as comprising that vital subjective core of who we are.

After visiting Boston, Judy Moody's in the mood for liberty and freedom - freedom from her parents' rules and her pesky little brother, that is. But Judy's plans to declare independence, just like the Patriots did in 1776, wind up getting her into hot water. For sure and absolute positive, the founding fathers never had problems like hers! Will Judy be able to prove, once and for all, that she's ready for a bit more independence?

Have you ever felt completely "in the zone" - immersed so fully in a task that everything else fell away, your whole being connected to the activity with energised focus and enjoyment as your skills were used to their utmost? This is the Flow state. Mastering Flow States teaches you everything you need to know about Flow and how to activate it.

Les 3 Etapes Efficaces Pour Reconstruire Sa Vie est un livre audio pour le développement personnel. Comme indiqué son titre, celivre audio parle de trois étapes importantes qui peuvent aider une personne à reconstruire sa vie. S’adresse à toute personne qui se retrouve dans une situation où elle a connu le décès d’un proche, le divorce, la rupture dans une relation amoureuse, la perte d’un emploi, ou commencer une nouvelle vie dans un pays d’accueil, Bref lelivre audio s’adresse à toute personne qui a besoin de se reconstruire et aller de l’avant.

Becoming self-confident doesn't have to be difficult. Even if you've tried to work on improving yourself in the past, but didn't get anywhere, you don't have to worry. You were probably approaching it the wrong way. It's easier than you think. Discover the meaning of confidence and what you can to do to achieve it. Silence your self-doubt, learn about self-care, and use the hacks and tips presented in this guide to become more confident. 

In The Poet, an essay by US writer Ralph Waldo Emerson, the author expresses the need for the United States to have its own new and unique poet to write about the new country's virtues and vices. It is not about men of poetical talents, or of industry and skill in meter, but of the true poet.

Featuring 18 trailblazing Black women in American history, Little Leaders educates and inspires as it relates true stories of breaking boundaries and achieving beyond expectations. Among these biographies, listeners will find heroes, role models, and everyday women who did extraordinary things - bold women whose actions and beliefs contributed to making the world better for generations of girls and women to come.

"With humor and lyrical grace," Kathleen Norris meditates on a place in the American landscape that is at once desolate and sublime, harsh, and forgiving, steeped in history and myth (San Francisco Chronicle). A combination of reporting and reflection, Dakota reminds us that wherever we go, we chart our own spiritual geography.

The world can feel like a dumpster fire, with endless things to be afraid of. It can make you feel powerless to ask for what you need, use your voice, and show up truly as your whole self. Add the fact that often, people might make you feel like your way of showing up is TOO MUCH.

Hailed as America’s greatest civil rights advocate, Martin Luther King, Jr. inspired the people of the United States to demand equality, regardless of the color of their skin. And he did it peacefully. Time may have passed, but in today’s world, his teachings are needed more than ever. With Martin Luther King, Jr.’s wisdom and unwavering dedication to making the opposition listen, you can become a peaceful leader and advocate for the way the world should look, no matter who stands in your way.

The 3 Effective Steps to Rebuild Your Life talks about three important principles that can help a person rebuild their life as part of their personal development. Whether we find ourselves in a situation where we have experienced the death of a loved one, divorce, the break-up of a love relationship, the loss of a job, or starting a new life in a host country, we need to rebuild ourselves and move forward. In order to rebuild one's life for whatever reason, it is imperative to make peace with one's past, to update one's state of mind, and finally to feed one's appetite.

The author of Baldwin's Harlem looks at the evolving culture, politics, economics, and spiritual life of Detroit - a blend of memoir, love letter, history, and clear-eyed reportage that explores the city's past, present, and future and its significance to the African American legacy and the nation's fabric.

Most people think the reason Prudy Millings married the best-looking preacher in the Carolinas—who inexplicably turned psychotic and mowed her down with the church van—is that she was raised all wrong. So not true. Prudy's reclamation of her life begins two years after the crime spree that nearly stopped her heart. She packs up her two precocious children and settles in her parents' South Carolina hometown where she deals with a delightful Proverbs-spewing mama who pretends her grown daughters are virgins.

Black girls, you are supposed to rock and you are magic. This book is to help you blossom, bloom, and become the ultimate version of yourself, and that starts with self-help, self-care, and most importantly, self-love. So many of you may think that this is just about pampering nights, but that's just the beginning. The truth is, there is no one-size-fits-all way to take care of you. This book will help you discover the key ingredients of self-care so that you can whip up your self-love recipe. So, what are you still waiting for?

Inspired by the famous White House photograph of five-year-old Jacob Philadelphia touching then-president Barack Obama’s hair, Weatherford’s powerful text is an ode to all the things that make Black and brown kids beautiful. Young listeners will learn about many inspiring figures in Black history up to the present day, gaining confidence in their abilities and their cultural legacy as they learn.

Have you ever had a goal that you tried to accomplish but wound up failing for reasons you couldn’t comprehend? Did you have the motivation to attack this goal only to lose that motivation almost as quickly as it appeared? Well, I want to tell you that you are not in the minority of folks who have had trouble getting started attaining their goals. All over the world, there are people who have the desire to better their lives but just can’t seem to find the needed ingredient to go out and make it happen.

Is your child anxious daily? Does your child’s anxiety leave them feeling isolated or even depressed? As a parent, witnessing our children overcome the hurdles our lives present us with is already a challenge. Having a child or teen with a possible anxiety disorder can be even more challenging, and that is where is audiobook can help.

For years, Marianne Williamson has been offering weekly lectures based on A Course in Miracles. These lectures are profound, insightful, and compelling with an always-relevant message.

Meng Jin’s critically acclaimed debut novel, Little Gods, was praised as “spectacular and emotionally polyphonic (Omar El-Akkad, BookPage), “powerful” (Washington Post), and “meticulously observed, daringly imagined” (Claire Messud). Now Jin turns her considerable talents to short fiction, in ten thematically linked stories.

No matter how jaded and frustrated you feel, there is a way to lead a more fulfilling life. Find out how with this frank and life-changing audiobook. This audiobook is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself. Many men wake up one day and wonder how their life has turned into a disaster zone, full of responsibilities and obligations, and no time to truly have fun and be themselves.