Self Stress Child
-
-
Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Auteur(s): Susan M. Pollak EdD, Christopher Germer - foreword
- Narrateur(s): Leslie Howard
- Durée: 10 h et 41 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.
-
Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Narrateur(s): Leslie Howard
- Durée: 10 h et 41 min
- Date de publication: 2020-04-21
- Langue: Anglais
-
Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-
-
-
The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Auteur(s): Donna Jackson Nakazawa, Nedra Glover Tawwab LCSW - foreword
- Narrateur(s): Margaret Strom
- Durée: 3 h et 38 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.
-
The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Narrateur(s): Margaret Strom
- Durée: 3 h et 38 min
- Date de publication: 2024-08-06
- Langue: Anglais
-
By putting your thoughts to paper, you can identify, choose, and permanently adopt new ways of responding to stress. You can create a new narrative of your life—one that breaks you out of your most deeply ingrained and self-destructive thoughts and behaviors.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 13,15$ ou 1 crédit
Prix réduit: 13,15$ ou 1 crédit
-
-
-
The Mindful Child
- How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
- Auteur(s): Susan Kaiser Greenland
- Narrateur(s): Angela Brazil
- Durée: 8 h et 13 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children.
-
The Mindful Child
- How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
- Narrateur(s): Angela Brazil
- Durée: 8 h et 13 min
- Date de publication: 2015-10-20
- Langue: Anglais
- Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 32,41$ ou 1 crédit
Prix réduit: 32,41$ ou 1 crédit
-
-
-
The Mindful Teen
- Powerful Skills to Help You Handle Stress One Moment at a Time
- Auteur(s): Dzung X. Vo MD FAAP
- Narrateur(s): Rachel Jacobs
- Durée: 6 h et 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.
-
The Mindful Teen
- Powerful Skills to Help You Handle Stress One Moment at a Time
- Narrateur(s): Rachel Jacobs
- Durée: 6 h et 27 min
- Date de publication: 2018-10-29
- Langue: Anglais
-
Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program designed to help manage stress and navigate volatile emotions....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,13$ ou 1 crédit
Prix réduit: 18,13$ ou 1 crédit
-
-
-
How to Overcome Childhood Trauma
- Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
- Auteur(s): Meli Cruz
- Narrateur(s): Carmen Seantel
- Durée: 3 h et 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health. Yet, many dismiss its effects as mere 'personality quirks.'
-
How to Overcome Childhood Trauma
- Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
- Narrateur(s): Carmen Seantel
- Durée: 3 h et 29 min
- Date de publication: 2024-02-01
- Langue: Anglais
-
Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Parenting Strategies for Raising Anxious Children
- Encourage Stress Management, Build Self Esteem, Coping Techniques for Social Anxiety and Empower Them to be Confident Kids
- Auteur(s): Elizabeth N. Jacobs
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it. But it doesn't have to be this way. Your kids don't have to live a life of anxious stress. Together, you can build a new reality - one completely free from unnecessary anxiety.
-
-
useful
- Écrit par Mo le 2022-10-15
-
Parenting Strategies for Raising Anxious Children
- Encourage Stress Management, Build Self Esteem, Coping Techniques for Social Anxiety and Empower Them to be Confident Kids
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 22 min
- Date de publication: 2021-08-06
- Langue: Anglais
-
Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Art Therapy: The Science of Happiness
- Overcome Stress, Depression and Anxiety Using the Power of Music, Dance, Writing and Drawing
- Auteur(s): Paul Catalani
- Narrateur(s): Bill Conway
- Durée: 1 h et 2 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Who can benefit from art therapy? The best thing about art therapy is that it doesn’t ask for you to have the mad skills of Leonardo da Vinci or Picasso to to reap its benefits. Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life.
-
-
informative
- Écrit par Barb Murphy le 2020-10-25
-
Art Therapy: The Science of Happiness
- Overcome Stress, Depression and Anxiety Using the Power of Music, Dance, Writing and Drawing
- Narrateur(s): Bill Conway
- Durée: 1 h et 2 min
- Date de publication: 2018-05-31
- Langue: Anglais
-
Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Pathways of Emotional Healing
- Recovery from PTSD, Depression, Anxiety, Suicidal Ideation, and Childhood Fears, from Personal Relationships, and Workplace Abuse
- Auteur(s): Tom Sarsons
- Narrateur(s): Christopher Macky
- Durée: 4 h et 3 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed. Become your best healer by discovering these expert methods and activities. You set yourself free when you choose to heal your pain.
-
Pathways of Emotional Healing
- Recovery from PTSD, Depression, Anxiety, Suicidal Ideation, and Childhood Fears, from Personal Relationships, and Workplace Abuse
- Narrateur(s): Christopher Macky
- Durée: 4 h et 3 min
- Date de publication: 2023-08-09
- Langue: Anglais
-
Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Self-Care for People with ADHD
- The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively
- Auteur(s): Archer Miles
- Narrateur(s): Laila Ghazni
- Durée: 5 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all. Luckily, that is where this book can help you- it is written for the neurodivergent like yourself! Inside we will emphasize how you can begin accepting yourself, destigmatizing ADHD, building your support system & most importantly embracing your authentic self!
-
Self-Care for People with ADHD
- The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively
- Narrateur(s): Laila Ghazni
- Durée: 5 h et 6 min
- Date de publication: 2023-12-04
- Langue: Anglais
-
As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Quest One: Run Away Feet
- Self Elf Adventures, Book 1
- Auteur(s): Selena McElhone
- Narrateur(s): Selena McElhone
- Durée: 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Quest One: Run Away Feet allows the listener to journey with Self-Elf as he steps into his fears, talks back to his thoughts, and uses his ability to adapt and get back on track when things don’t go as planned.
-
Quest One: Run Away Feet
- Self Elf Adventures, Book 1
- Narrateur(s): Selena McElhone
- Série: Self Elf Adventures, Livre 1
- Durée: 24 min
- Date de publication: 2023-07-21
- Langue: Anglais
-
Quest One: Run Away Feet allows the listener to journey with Self-Elf as he steps into his fears, talks back to his thoughts, and uses his ability to adapt and get back on track when things don’t go as planned....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-
-
-
The Anxiety Solution
- A Quieter Mind, a Calmer You
- Auteur(s): Chloe Brotheridge
- Narrateur(s): Chloe Brotheridge
- Durée: 5 h et 32 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day. Chloe will help you to understand why we feel anxious in the first place and equips you with techniques to help manage the symptoms and start living a happier, more confident life.
-
-
Fantastic
- Écrit par Hillary Brown le 2020-02-27
-
The Anxiety Solution
- A Quieter Mind, a Calmer You
- Narrateur(s): Chloe Brotheridge
- Durée: 5 h et 32 min
- Date de publication: 2017-02-23
- Langue: Anglais
- Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,77$ ou 1 crédit
Prix réduit: 25,77$ ou 1 crédit
-
-
-
The Law of Attraction for Teens
- How to Get More of the Good Stuff, and Get Rid of the Bad Stuff
- Auteur(s): Christopher Combates
- Narrateur(s): Arthur Flavell
- Durée: 1 h et 55 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Whether it's getting better grades, creating better relationships with your friends, parents, or teachers, getting a car, getting into the college that's right for you, getting a date for the prom, or finding your dream job, the Law of Attraction works! Like attracts like - when we align our goals with our best intentions and highest purpose, we can more easily have a better, brighter life.
-
The Law of Attraction for Teens
- How to Get More of the Good Stuff, and Get Rid of the Bad Stuff
- Narrateur(s): Arthur Flavell
- Durée: 1 h et 55 min
- Date de publication: 2015-12-03
- Langue: Anglais
- Like attracts like - when we align our goals with our best intentions and highest purpose, we can more easily have a better, brighter life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
-
-
-
Anxiety & Panic
- Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
- Auteur(s): David Siegler
- Narrateur(s): Andrew S. Baldwin
- Durée: 3 h et 10 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that's what you'll learn in Anxiety & Panic.
-
Anxiety & Panic
- Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
- Narrateur(s): Andrew S. Baldwin
- Série: Anxiety and Depression, Livre 1
- Durée: 3 h et 10 min
- Date de publication: 2020-03-23
- Langue: Anglais
-
We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
ADHD Raising an Explosive Child
- Step-by-Step Guide on Positive Parenting Kids and ADHD for Parents to Reduce Stress with Self-Care and Emotional Control Strategy
- Auteur(s): Lois Baxter
- Narrateur(s): Sadie Alexa Knight
- Durée: 3 h et 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you’re feeling hopeless and running out of patience in dealing with your highly explosive ADHD child, this powerful positive parenting guide is for you! ADHD is one of the most common mental disorders affecting children. And this gets parents frustrated because ADHD kids are often misunderstood by many. These kids are often perceived as having bad attitudes, defiant, or just plain out of control. When your child is struggling to self-regulate, it’s easy to get pulled into power struggles and negative interactions that only make the situation worse.
-
ADHD Raising an Explosive Child
- Step-by-Step Guide on Positive Parenting Kids and ADHD for Parents to Reduce Stress with Self-Care and Emotional Control Strategy
- Narrateur(s): Sadie Alexa Knight
- Durée: 3 h et 29 min
- Date de publication: 2022-08-01
- Langue: Anglais
-
If you’re feeling hopeless and running out of patience in dealing with your highly explosive ADHD child, this powerful positive parenting guide is for you! ADHD is one of the most common mental disorders affecting children, but ADHD kids are often misunderstood by many....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
-
-
-
Gifts from the Child Within
- Self-Discovery and Self-Recovery Through Re-Creation Therapy, 2nd Edition
- Auteur(s): Barbara Sinor
- Narrateur(s): Lisa Negron
- Durée: 7 h et 59 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Gifts from the Child Within brings a refreshing approach to guiding its listener to understanding the initial or underlying basis to their emotional suffering due to past childhood trauma. This recovery book is geared toward both professional and layperson. It is filled with offerings from psychological, physiological, and spiritual perspectives which take the listener on a journey into the soul. It is written with sensitivity and clarity inviting the listener to search within for healing.
-
Gifts from the Child Within
- Self-Discovery and Self-Recovery Through Re-Creation Therapy, 2nd Edition
- Narrateur(s): Lisa Negron
- Durée: 7 h et 59 min
- Date de publication: 2021-07-08
- Langue: Anglais
-
Gifts from the Child Within brings a refreshing approach to guiding its listener to understanding the initial or underlying basis to their emotional suffering due to past childhood trauma. This recovery book is geared toward both the professional and layperson....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Taking the Stress Out of Homework
- Organizational, Content-Specific, and Test-Prep Strategies to Help Your Children Help Themselves
- Auteur(s): Abby Freireich, Brian Platzer
- Narrateur(s): Maggi-Meg Reed
- Durée: 5 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Taking the Stress out of Homework breaks down for parents exactly when and how to offer homework support. Whether your child's stress point is executive functioning - the ability to plan or organize - or a subject-specific struggle in math, reading, writing, or standardized test-preparation, Abby and Brian use real-life stories to provide individualized, actionable advice.
-
Taking the Stress Out of Homework
- Organizational, Content-Specific, and Test-Prep Strategies to Help Your Children Help Themselves
- Narrateur(s): Maggi-Meg Reed
- Durée: 5 h et 25 min
- Date de publication: 2021-03-02
- Langue: Anglais
-
Taking the Stress out of Homework breaks down for parents exactly when and how to offer homework support....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
-
-
-
Stressed Out! For Teens
- How to Be Calm, Confident & Focused
- Auteur(s): Ben Bernstein
- Narrateur(s): Steve Barnes
- Durée: 9 h et 7 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The world’s teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music, etc. has created a generation who, while tremendously capable, are also tremendously stressed. Today’s teens are expected to not only do it all but to do it now. Having personally coached thousands of students over his years as an educator and a professional performance coach, Dr. Bernstein understands and connects with today’s young adults.
-
Stressed Out! For Teens
- How to Be Calm, Confident & Focused
- Narrateur(s): Steve Barnes
- Durée: 9 h et 7 min
- Date de publication: 2014-12-15
- Langue: Anglais
- As teens implement the tools taught in Stressed Out! For Teens they will find a roadmap to achieve their potential and be successful in all aspects of their lives....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
-
-
-
A Teen's Guide to Success
- How to Be Calm, Confident, Focused
- Auteur(s): Ben Bernstein Ph.D.
- Narrateur(s): John LoPrete
- Durée: 7 h et 47 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The world's teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music, etc., has created a generation who, while tremendously capable, are also tremendously stressed. Today's teens are expected to not only do it all but to do it now.
-
A Teen's Guide to Success
- How to Be Calm, Confident, Focused
- Narrateur(s): John LoPrete
- Durée: 7 h et 47 min
- Date de publication: 2013-11-07
- Langue: Anglais
- The world's teenagers have never been so challenged as they are today....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 24,86$ ou 1 crédit
Prix réduit: 24,86$ ou 1 crédit
-
-
-
Timmy's Monster Diary: Screen Time Stress (But I Tame It, Big Time)
- St4 Mindfulness Book for Kids
- Auteur(s): Raun Melmed, Annette Sexton
- Narrateur(s): Anna Michelle Wang
- Durée: 51 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Meet Timmy, a lovable monster who can't get enough of the coolest gadgets and video games. Too bad he doesn't realize how much time he spends each day in front of a screen. Using the time-telling and ST4 techniques developed by Dr. Raun Melmed of the Melmed Center in Arizona, Timmy's Monster Diary teaches kids how to self-monitor the amount of time they spend on technology. Timmy's diary entries chronicle his delightful adventures, misadventures, and eventual triumph in a funny, relatable way.
-
Timmy's Monster Diary: Screen Time Stress (But I Tame It, Big Time)
- St4 Mindfulness Book for Kids
- Narrateur(s): Anna Michelle Wang
- Durée: 51 min
- Date de publication: 2017-10-23
- Langue: Anglais
- Meet Timmy, a lovable monster who can't get enough of the coolest gadgets and video games. Too bad he doesn't realize how much time he spends each day in front of a screen....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
-
-
-
Maddie's Scary Exam
- Conquer Stress Before the Test
- Auteur(s): Tosh Cole
- Narrateur(s): Trina High
- Durée: 7 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Weekends are usually glorious times for little Maddie. She usually completes her homework on Fridays after she gets home from school so she has a worry-free weekend full of fun and games. Well, this weekend was very different. Maddie spent the whole weekend writing and studying because of a big exam coming up on Monday, and she was stressing out because she felt she wasn't ready, even after days of endless preparation.
-
Maddie's Scary Exam
- Conquer Stress Before the Test
- Narrateur(s): Trina High
- Durée: 7 min
- Date de publication: 2020-06-23
- Langue: Anglais
-
Maddie's Scary Exam is a powerful little story that is perfect for teaching your kids not just only the secret to dealing with pre-test nerves and passing exams, but developing rock-solid self-confidence and belief that will serve them for the rest of their lives....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-