Self Study

Model Breakers: Breaking Through Stereotypes and Embracing Your Authenticity explores the intersection of self-awareness, identity, and minority stories. Charlene Wang invites us to change the limiting beliefs we impose on ourselves and break through the stereotypes that can keep us from achieving our dreams. Through the experiences of numerous Model Breakers, this audiobook will help you to take risks and turn disadvantages into powerful tools. This audiobook is for anyone who strives to fearlessly discover, accept, and share their story with the world.

The beautiful diary of Enrico Bottini, an Italian boy who writes a school-year journal with all the good and bad events with his classmates, his teachers, and his family. It teaches the most important human values for good living. A worldwide best seller recommended for kids and adults.

Petra U. Frese helps people who have received a devastating, ultimate diagnosis through this uncertain time with self-determination and love. In Your Script for Hope, Petra pulls from her experience as a scientist and hypnotherapist and years of coaching clients in the USA and Europe to guide those out of despair and into a place of comfort.

"Dear Dope Black Girl, you don’t know me, but I know you. I know you because I am you! We are magic, light, and stars in the universe.” So begins a letter that Tamara Winfrey Harris received as part of her Letters to Black Girls project, where she asked black women to write honest, open, and inspiring letters of support to young black girls aged 13 to 21. Her call went viral, resulting in a hundred personal letters from black women around the globe that cover topics such as identity, self-love, parents, violence, grief, mental health, sex, and sexuality.

A compilation of personal stories organized by season, The Center Will Hold will inspire people to look at life with gratitude despite the challenges we face.

Eve’s Memoirs, a work of her-storical fiction, offers Eve’s secret diary written in the 100th year of the Dawn. Eve entrusts her witty words of wisdom, her deepest desires and innermost thoughts, to her daughters and sons, regarding the pleasures and pains of being a woman on planet Earth. Eve’s Memoirs will cradle you, rock you, and profoundly nurture you with a mystical sense of God’s love for you, as well as help you experience the Garden and find a garden of your own.

After a variety of adventures, triumphs, and tragedies, Regina went exploring to find the deeper meaning of life. What she discovered - how to tap into our deepest truths and awaken the healing power within us - is the subject of this amazing book. Regina is a Western-trained practitioner, which blends both her Eastern and Western training. This book is a journey with the five elements of Chinese medicine and sprinkled in are cases and experiences of the ways in which Regina sees and works with people.

Author and motivational speaker Stuart K Robinson shares his “New Rules of Thinking” to examine the futility of trying to alter the system, your boss, your significant other, or your life when the most powerful and painless way to effect change is to adjust your beliefs, your blueprint, your actions... yourself. Outlining the fundamental modes of thinking that will empower any person to overcome the boundaries that limit possibility, It All Begins With "I” frees the listener from the non-productive thoughts and behaviors that actually create obstacles.

Dream big! Do it now! We all have strengths and weaknesses. So, do you want to learn how to get out of your own way and build your strengths and eliminate your weaknesses? Do it now with Get out of Your Own Way Guide to Life: 10 Tips to Shift Gears, Dream Big, Do It Now! Do you want to be known as a tremendous talent...or a lazy, unfocused slacker? This is an in-your-face, funny, no-nonsense, socio-business, coming-of-ageless audio handbook for anyone who is yearning for true, inner-personal success.

Discover the seven secrets women can use to get ahead in the world! This audiobook from consultant-coach Amanda Owen (author of The Power of Receiving) presents self-improvement strategies for women and a radically different approach to helping them achieve their goals, reduce stress, and create better health and happiness by using the power that already exists within them.

Self-Compassion: The Proven Power of Being Kind to Yourself (2011) by Kristen Neff is a self-help book rooted in evidence-based psychology. Too often, people suffer from the tendency to critique themselves too harshly....

The intention of this book is to open up a space for reflection and awareness of some aspects of the vast topic of female psychology, romantic relationships, and regaining your personal power by opening your heart to yourself. The central focus is the subconscious dynamics of female spirituality and the basic male and female archetypes, along with their strengths, fears, and possibilities. This understanding is valuable in order for every partner to become a complete personality who can accept their strengths, as well as their shadow aspects—those that we hide from ourselves.

We carry the weight of the world—working harder, earning less, and facing health challenges, all while society expects us to be "strong." But this pressure comes at a cost—burnout, anxiety, and low self-esteem.

Life can get hectic, as we continuously hop from one thing to another. Days are often filled with too much noise, anxiety, and confusion. What do you do when the life you created isn’t what you expected it to be? What can you do to slow it all down? Author Mirjam van der Vegt encourages each of us to focus on stillness and literal silence, creating space for moments of peace in our crazed everyday lives.

Perché mai un uomo può “essere brutto” – magari calvo, con un naso prominente, occhi sporgenti... – mentre alle donne è richiesto di rispettare precisi canoni estetici e di apparire sempre giovani e attraenti? È una domanda per la quale non abbiamo una risposta soddisfacente. Una donna nasce, cresce e passa tutta la vita a tenersi alla larga dall'essere identificata come “brutta”: è la storia raccontata da Giulia Blasi in questo libro, una raccolta di saggi brevi che hanno l'esplosività di una serie di monologhi lucidi e affilati, a metà tra ferocia e risata.

What if you could go back to key points in your life and ask different questions of yourself and others to change where you are today? Speaker, author, and entrepreneur Laura Atchison had it all - a great career, a successful business, ambitious goals, and a loving family - when she realized she was off course. Instead of achieving the life she was meant to live, she had been stuck on autopilot - plodding through the life others wanted her to live.

What Is Self Awareness: Looking Beyond the Law of Attraction is about knowing yourself as the causal body for everything you do, experience, and accomplish in life. It is a conversation between a devotee (“I”) seeking to know a self and a devoted (“You”) who is the self the devotee is seeking to know. A devoted may be anyone who attracts the devotee with her feminine devotion, just like Mother Nature. That anyone may even be a masculine, such as a benevolent deity or a paternal guru, acting in oneness with Mother Nature.

Teaching has never been easy, but these days, it seems to keep getting harder. As the pressure builds, many educators are calling it quits on a profession that once felt like a calling. Planning to Stay offers a hopeful alternative.

Then There Was You is the eagerly awaited follow-up to Sophie Cachia’s bestselling memoir Then There Was Her. In Then There Was Her, Sophie Cachia revealed how falling in love with a woman turned her whole world upside down. Her story inspired thousands of people to reach out, wanting to share their own journeys of sexual and romantic discovery. Then There Was You is a captivating true life collection of stories told to Sophie about heartbreak, passion, bravery and the healing power of shared experiences.

Todos quisiéramos soluciones fáciles, respuestas digeribles y sencillas. Padecemos uno de los más grandes males cocinados desde comienzos del siglo XX, pero que alcanzó su punto en el siglo XXI: la inmediatez. No existen claves para saltar los procesos de aprendizaje, el confrontarnos y comprender cómo el universo no conspira para resolvernos todo. “¡Pero si soy único y merezco que las teorías de toda la humanidad sean ajustadas a mis deseos!” Por desgracia, nada es así.