Self Study

It takes only seven seconds for a criminal to pick you as a target. This empowering guide for women to protect themselves and their loved ones, from a self-defense expert and longtime veteran of law enforcement, combines commonsense advice on staying safe with concrete actions on what to do if find yourself in a dangerous situation.

There are 7,487 promises in God’s word - unbending pledges he has made to his covenant people that are designed to give you victory in every circumstance. In this unique book, you will discover 25 primary promises that open the door to the supernatural power of God, miraculous breakthroughs and real spiritual transformation in your life.

This is a summary of The 80/20 Principle: The Secret to Achieving More with Less, in which Richard Koch provides fresh input on the law of least effort. Convinced that success and well-being are compatible, he explains how one can earn money, maintain constructive work relationships, and lead a happy life. Are you ready to follow the guide?

Feminism isn't dead. It just isn't very cool anymore. Enter Full Frontal Feminism, a book that embodies the forward-looking messages that author Jessica Valenti propagated as founder of the popular website, Feministing.com. This revised edition includes a new foreword by Valenti, reflecting upon what’s happened in the five years since Full Frontal Feminism was originally published.

Why are we so obsessed with being our so-called best selves? Because our modern culture force feeds women lies designed to heighten their insecurities: "You can do it all - crush it at work, at home, in the bedroom, at PTA, and at Pilates - and because you can, you should. We can show you how!" Karen Karbo has had enough. She’s taking a stand against the cultural and societal pressures, marketing, and media influences that push us to spend endless time, energy, and money trying to "fix" ourselves.

Psychologist Chris Mackey writes from personal experience, not only as a practitioner but also as a patient who has suffered serious mental illness. Formerly a rationalist with little time for non-scientific approaches, his own experiences and those of his patients have convinced him that synchronicity has a key role to play in helping us to tap into our intuitive and spiritual selves and guiding us through life.

You can change your future: You’ve just found the how-to-guide for women who are ready to ditch procrastination and paralyzing self-doubt, live in true self-confidence, claim heartfelt goals and dreams and make that ish happen! Yes, just ONE mindset shift can take you from “maybe one day...” wishful thinking, to a BOSS living her truth? Change your mindset: How could a teen single mom, recovering from domestic violence and poverty, go on to create a multi-million-dollar, national barre and yoga studio chain?

Life Strategies for Teens is the first guide to teenage life that won't tell you what to do, or who to be, but rather how to live life best. Employing the techniques from Dr. Phil McGraw's Life Strategies, his son Jay provides teens with the 10 Laws of Life that make the journey to adulthood an easier and more fulfilling trip. Whether dealing with the issues of popularity, peer pressure, ambition, or ambivalence, Life Strategies for Teens is an enlightening guide.

In this stunningly illustrated essay collection inspired by the popular podcast Life, I Swear, prominent Black women reflect on self-love and healing, sharing stories of the trials and tribulations they’ve faced and what has helped them confront pain, heal wounds, and find connection.

Get the main key insights from this summary of Caroline Leaf’s Cleaning Up Your Mental Mess in just a short listen.

On the first day of high school, Kristina Ellis' mom - a single, working mother who lost her husband to cancer - informed her that she could not financially support her after graduation. Kristina would need to find her own way to pay for college. As an average student with less-than-impressive test scores, Kristina realized she would have to sell herself to scholarship committees if she wanted to stand out. That's when she devised the plan that led to her receiving over $500,000 in scholarships.

A grounded and valuable approach to life in general, The Confidence Gap tackles commonly experienced difficulties in building confidence, staying motivated, living true to our values, and harnessing fear. Russ Harris shows us where the confidence gap has taken root and how we can overcome the myths it has entrenched in a success-driven society. He highlights simple steps to achieving genuine confidence, based on a pattern of mindful, values-based living; with a spark of curiosity and a long overdue reality check.

What does it mean to be Asian American? How does our racialization in the United States shape our lives and our worldviews? With candor and care, Ellie Yang Camp, a Taiwanese American educator, offers a set of ideas and frameworks to guide us toward a more nuanced understanding of these questions. Drawing on her experiences and observations from history, conversations with Asian American peers, and lessons derived from other people of color, Camp unpacks the confusing dynamics that underlie anti-Asian stigmas and stereotypes in the US.

Adrift on a Sea of Belief: A Guide for Walkaway-Witnesses in Finding God is the first book of its kind. Rebecca Mantore provides next-step “what now?” information for walkaway-witnesses - those Jehovah’s Witnesses who courageously jump ship to navigate their life apart from Watchtower control. Dr. Mantore is supremely qualified to write this book as a walkaway-Witness who left the church after 34 years of living as a model Jehovah’s Witness. Dr. Mantore identifies elements of the unique phenomenon fleeing Witnesses face.

Book summary of Awaken the Giant Within by Tony Robbins.

Robert Collier is the author of some of the greatest self-help and success books of our time. He was a best-selling author of books like Secret of the Ages and Be Rich, a mega-seller who knew how to write and inspire. Collier wrote about the practical psychology of abundance, desire, faith, visualization, confident action, and becoming your best.

Have you ever wondered about astrology? What is it? Where does it come from? What does it mean for you? What’s your star sign? How can it help you live your life? Storyteller Vicky Parsons shares the tales behind the mythology, offering us insight into the world of astrology. Here we learn the story of Virgo, and what that means for Virgo in work, friendship and love.

Get the main key insights from this summary of Jordan B. Peterson’s Beyond Order in just a short listen.

In The Sex Book, award-winning sex educator Leeza Mangaldas provides scientifically accurate, judgement-free answers to even your most seemingly awkward questions about sex and the body.

There are two fundamental energies in the universe - the yin and the yang. They are at work at every level of each person's being and in every aspect of the world around us. They are the keys to creativity and to harmonious relationships. By learning to balance these two forces within, individuals can become self-reliant and independent. By learning to work with them as they interact with others, they are able to form deep and productive relationships in all areas of life.