Self Study

This best selling audio program has revolutionized the way men and women talk and listen to each other - at home, at work, and wherever the communications gap between the sexes can lead to troublesome misunderstandings.

In this fun and super-practical guide to energy self-healing, Athena Bahri combines simple Reiki techniques with tools ranging from crystal and lunar rituals to sound healing and chakra balancing, to help you create a bespoke vibration-raising practice of your own. Empower yourself to overcome physical pain, let go of stress, anxiety and grief, improve the vibe of your surroundings at work and at home, and manifest the changes you need in your life.

This is a true story of a biological male who lived through much adversity since birth. His quest to fit into society because of his gender non-conformity made life a struggle, but interesting. Take a journey with this author, from sandy coasts to rugged mountains.

The law is the law, and in Aurora's case, it's life-altering. Follow her story and be inspired by her journey from shock and denial, to acceptance of her own accountability.

An inspirational listen featuring 50 personal quotes, each with a inspiring reflection and supporting scripture.

Body shame is not new. The first feeling of body shame came just after the original sin and fall from grace. Adam and Eve recognized their nakedness and wanted to be covered, hidden from God's sight. Though God had made them perfectly, their sin and shame made them feel less that in that moment. This same shame is still part of the fallen world today. We must know that we are still good in God's eyes, but to feel truly free in our bodies, we must embrace that goodness and shed the cultural norms that keep us trapped in shame. This is not easy and requires work, but it is possible.

In her multiple award-winning book and audiobook, Managing Thought, author Mary J. Lore notes that thankfulness is one of the highest levels of consciousness. This companion guide serves as a practical step-by-step approach to access the power of thankfulness, make it a process and way of being, and experience significant results in life and work. How to Access the Power of Thankfulness is a timeless guide you'll refer to for years to come.

We all have a spiritual side, but for many of us, it's something we don't quite understand. We may feel drawn to certain spiritual concepts, but have no idea how to incorporate them into our lives. That's where the importance of having a spiritual practice comes in. A spiritual practice is any activity that helps us connect with our higher selves and find meaning in life.

En una cultura en la que estamos bombardeadas por mensajes del tipo: "¡Ámate!, ¡Tu único límite eres tú!", no tenemos permitido decir que no sabemos cómo amarnos; que estamos cansadas y que nuestra autoestima es muchísimo más que mirarnos al espejo y repetir que somos mujeres "empoderadas". En este texto, Nerea de Ugarte López hace un análisis crítico a los conceptos de amor propio y positivismo tóxico, y propone una alternativa desde su experiencia como profesional de la salud mental con perspectiva de género: la autoestima política.

Being a mom is a full-time job. You are on call 24/7 with no days off. In your effort to be everything to everyone, you barely have time for yourself. You can turn these challenges into opportunities for self-discovery and joy. This book is a funny, sincere, and engaging guide tailored for moms navigating parenting, career, and personal development. Discover empowering insights, actionable tips, and opportunities to reflect, appreciate, and manifest the goddess energy within you.

For the first time, Army Ranger hero Nate Self tells his story. Self recounts the Roberts Ridge Rescue mission, the ferocious battles in Afghanistan, and the lone war of attrition that Nate Self has waged against post-traumatic stress disorder. This audio will become a go-to work for understanding the long-term effects of the war on terror. Thousands of families are fighting this battle, and Nate Self opens up his whole life - tragedies, successes, failures, and a struggle with suicidal thoughts - to share the facts.

Having your period is messy, makes you sore (like being hit by a train), and is emotionally draining and irritating, not to mention highly inconvenient! Many women and young girls are embarrassed by the process of menstruation, but everybody goes through it.

In the past, and in some cultures (mostly Indians), people were used to taking care of their own chakras entirely by themselves. When a headache or a heartbreak got in their way, they simply took care of the chakra’s head or the chakra’s heart. For them, it was simple and natural as taking a bath.

In this audiobook, the author teaches you everything you need to know about Reiki secrets in 2020. If you want to know how to manage spiritual energy and how to transcend your mind, then Reiki Healing Secrets 2020 is the perfect book for you.

Do you have trouble focusing? Do project deadlines make you feel anxious? Is it sometimes hard to concentrate on a task with constant emails, messages, and reminders getting in the way? Well, what if you could gain the skill of powerful focus, and get more done in less time? Another way to skyrocket your time management skills is learning how to speed read. Think how many times you read every day. And imagine how much more time you would have if you could learn how to speed read.

Saper negoziare, significa saper comunicare: impara a negoziare con successo...

Educational leaders are seeing with increasing clearness the necessity of teaching students not only the subject-matter of study but also methods of study. The recognition of this condition is taking the form of the movement toward ''supervised study,'' which attempts to acquaint the student with principles of economy and directness in using his mind.

In this book, I will be sharing in detail how effective and life-transforming changing your thoughts will be. I will demonstrate how creating the life that you desire by choosing your perspective and mindset will be the difference between joy and despair that can leave one with no other option but to realize that your in-look will determine your outlook on life and the joy that you experience.

Jerry Aronstein had taken a long time learning how to live. But he's never learned to die. The lawyer and the mystic profiles a life of seeming success relived during an unexpected encounter with death. The sagely teachings mouthed by the Mystic in this story - penetrating perspectives on happiness, purpose, and responsibility - belong wholly to the Rebbes of Chabad, condensed and re-framed to give listeners of every race, religion, or creed access to their wisdom.

Life does not consist of a series of activities. Life responds to principles rather than beliefs. The fact that you believe in something does not automatically result in your achieving that thing. Not all who believe in riches eventually get rich. And not everyone who worked hard to get something finally gets it. Wishing does very little in achieving the desired result. When wish is coupled with action, progress is attained, yet results are not guaranteed.