Self Time Management

Those bad habits that have stolen your productivity, your focus, and the fulfillment in your life have no more power than you give them. It may be hard to believe, but the truth is, habits are only hard to break if you go at them with the wrong perspective. In this guide, we'll be busting a lot of myths you've been told by society and dive deep into the truths of how to break free from bad habits and cycles of negative thinking.

Executive Toughness takes you through the steps of making these critical behaviors part of your everyday routine. Practice your accountability, focus, and optimism, and you'll be on the path to attaining your goals; make them part of your mental “DNA", and there will be no turning back - ever. A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life.

Filled with practical, useful, common-sense advice and real-life stories of people who have overcome procrastination, this program is as entertaining as it is rewarding. Rita Emmett's proven strategies will help you change your attitude toward your work and play, and help you regain control of your time and your life!

Être plus efficace et plus détendu, avancer dans ses projets professionnels tout en ayant du temps pour soi et pour les êtres qui nous sont chers, jouir des plaisirs de la vie tout en remplissant ses obligations... Le secret ? Simplifier sa vie, se fixer moins d'objectifs et obtenir plus de résultats. Ce livre vous initie à l'art d'aller à l'essentiel : il vous transmet le pouvoir d'une vie simplifiée. En apprenant à identifier les choses indispensables de votre vie et à sélectionner le nécessaire, vous déplacerez des montagnes.

Do you wish to find purpose, happiness, and longevity through mini habits? Discover more about amazing Japanese philosophies that helped people for centuries! These powerful guides will help you deal with the stress and worries of everyday life. Find your lost focus once again, and achieve your goals! The first guide is about the concept of Ikigai. It will help you find purpose and joy in life, but also help you achieve healthy longevity. The second guide will show you how to increase productivity by developing mini habits.

Time management is perhaps something every person should learn about in greatest detail. This is because time is the only commodity in your life that you cannot regain once it is lost. Time is what makes your life, and if and when you realize that with every minute that passes you are closer to your death, you will never, ever want to see a moment lost. Every human being has a dream. This is the life goal that he chases throughout his life. Some people achieve their life’s goal and some don’t. Which group of people do you want to belong to?

Discover the self-destructive truth behind self-pity - and how you can escape the cycle of victimhood to find the courage to live out your dreams. With a deeply authentic and heartfelt tone, this practical self-help audiobook seeks to provide listeners with a meaningful path for escaping the trap of self-pity and embarking on their journey to compassion. Drawing on a collection of actionable exercises and inspiring real-life stories, No Time for Self-Pity offers you a profound path to realizing your dreams.

No matter how educated they are or how far they have climbed up the ladder, women are taught one thing over and over at every stage of their lives: when someone asks you for help, you say yes. Women are supposed to agree to take on whatever is asked of them, regardless of how busy they are. No matter how much a woman deeply desires to say no, the societal expectation is that women are helpers-taught to fix problems, show up at all times, and not let people down.

Every human being has the same number of hours each day; no more, no less. Yet, you’re surrounded by people who accomplish more in one day than you have in one week. Why is that? You can’t buy time, nor slow it down. No matter how much time you’ve wasted, you still have an entire tomorrow. Don’t let it go to waste because it’s never too late to seek transformation in your life.

I'm a busy mom of three with more obligations than there is time in the day; so I get it. I know it's tough. I know how much you have weighing on your shoulders. And that's why I wrote this book. The time has come for you to take action. Get the solution (for less than a cup of coffee!) and transform your life. In the book, Time Management Made Easy for Busy Moms, you'll learn the one thing that's truly been holding you back from using your time wisely.

Sleep better tonight with adult bedtime stories: Reduce stress. Be happier. Reduce anxiety. Feel good.

In this book, you'll discover your negotiating behavioral style through self-assessment questionnaires, gain the tools needed to deal with negotiation sharks (or bullies), learn tips for recognizing and interpreting your negotiating counterpart's body language to create beneficial outcomes, and see examples on how to counter unethical and unprofessional tactics effectively — and much more.

The Power of Emotional Self-Regulation: How Any Parent Can Master Emotional Control for Lasting Well-Being, Mindful Living, and Resilience is the guide every parent has been waiting for. This book helps you understand emotional regulation, its significance in parenting, and how it can transform your relationship with your children.

Sometimes we are our own worst enemies. We use procrastination and excuses to hamper our success and progress in life. We’d rather binge-watch TV than do something productive. Good news? With these time-management skills, you can finally take charge of your day and develop productive habits that will change your life.

Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime? How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep? A natural remedy to treat insomnia is to listen stories that allow you to channel your inner creativity and free your mind in ways that you can’t do during the day. Don't hesitate one more day. Don't let your insomnia keep you up at night. You have finally found out a valid solution to overcome anxiety and stress that drain of your energies!

In Be One: How to Be a Healthy Man in Toxic Times, celebrated founder of We Are The They, a one-of-a-kind movement offering men, their wives, and teens the tools and network they need to thrive, Jimmy Rex, delivers a straightforward roadmap to being, finding, and raising a good man. The book cuts through the noise and offers listeners the resources they need to live a deeply fulfilling and extraordinary life.

In this audiobook, "ADHD & Focus", Eric Holt presents a comprehensive guide filled with proven techniques that will transform your life! Discover effective strategies to understand and manage adult ADHD. Learn about the impact of ADHD on your life and explore diagnostic processes to ensure proper evaluation and support.

If you want to succeed in your career, or make more room in your life for the nonwork stuff, then you need to free up some time. And what's the key to finding time? Delegation. Let Gail Thomas teach you to art of delegation. Stop wasting your time on tasks you're overqualified for and see how you actually can focus on the important stuff. And you won't just learn how to delegate 'down' - Gail will also help you master upwards delegation.

Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often get stuck mindlessly obsessing about all the wrong things, not knowing what to let go of. In Ten Times Happier, Owen O’Kane reveals how to choose new, healthier perspectives and ditch harmful patterns in the 10 key areas we all overthink about or manage poorly.

Workflow and productivity tips for an organized life. Jessica Holsman, author of the bestselling High School Survival Guide, has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Now, in Work Life Balance Survival Guide, Jess is showing her high achievers how to thrive and succeed as college students, successfully enter the working world, and/or navigate a career shift.