Self Time Management
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Making Work Work
- New Strategies for Surviving and Thriving at the Office
- Auteur(s): Julie Morgenstern
- Narrateur(s): Julie Morgenstern
- Durée: 3 h et 54 min
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Making Work Work is Julie Morgenstern's most important book yet. Through the mastery of brand-new strategies, Morgenstern shows you how small changes in your thinking and behavior will help you achieve the seemingly impossible, boost your value, increase your job security, and afford you the time to still have a life.
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Making Work Work
- New Strategies for Surviving and Thriving at the Office
- Narrateur(s): Julie Morgenstern
- Durée: 3 h et 54 min
- Date de publication: 2005-09-26
- Langue: Anglais
- Maintaining control in today's hectic workplace is a challenge; everything is lean, competitive, and uncertain. What does it take to survive....
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Prix courant: 16,31$ ou 1 crédit
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Self-Discipline in Difficult Times
- Pressing Ahead (or Not) When Your World Turns Upside Down (Self-Help Essays)
- Auteur(s): Martin Meadows
- Narrateur(s): John Gagnepain
- Durée: 1 h et 19 min
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As much as we’d like to avoid suffering in life, all of us will occasionally face earth-shattering hardships. You might be dealing with one now, or perhaps your friend or a loved one is, or maybe you’d just like to prepare yourself for when one inevitably occurs in your life. Self-Discipline in Difficult Times is the right book for you if you want to learn how to press ahead as your world turns upside down.
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Self-Discipline in Difficult Times
- Pressing Ahead (or Not) When Your World Turns Upside Down (Self-Help Essays)
- Narrateur(s): John Gagnepain
- Durée: 1 h et 19 min
- Date de publication: 2020-05-16
- Langue: Anglais
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As much as we’d like to avoid suffering in life, all of us will occasionally face earth-shattering hardships. You might be dealing with one now, or perhaps your friend or a loved one is, or maybe you’d just like to prepare yourself for when one inevitably occurs in your life....
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Prix courant: 8,71$ ou 1 crédit
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Autodisciplina y Gestión Del Tiempo [Self-Discipline and Time Management]
- ¡Desarrolla hábitos inquebrantables, aumenta la productividad, conquista la procrastinación y mejora la fortaleza mental para ampliar el éxito en los negocios, la salud y las relaciones!
- Auteur(s): Harrison Walton
- Narrateur(s): Harrison Walton
- Durée: 3 h et 22 min
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Este audiolibro te ayudará a desarrollar hábitos inquebrantables, a vencer la procrastinación y a mejorar la fortaleza mental para que el éxito te resulte más fácil en todos los ámbitos de la vida. Aprenderás a trabajar de forma más inteligente, no más dura. Imagínate que eres capaz de lograr cualquier cosa que te propongas—¡sin sentirte abrumado! Combinando los mejores métodos de autodisciplina y de gestión del tiempo, ¡podrás conseguir mucho más y alcanzar todo tu potencial! Conseguirás que tu jefe te entregue tu merecido ascenso en un abrir y cerrar de ojos.
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Autodisciplina y Gestión Del Tiempo [Self-Discipline and Time Management]
- ¡Desarrolla hábitos inquebrantables, aumenta la productividad, conquista la procrastinación y mejora la fortaleza mental para ampliar el éxito en los negocios, la salud y las relaciones!
- Narrateur(s): Harrison Walton
- Durée: 3 h et 22 min
- Date de publication: 2022-05-09
- Langue: Espagnol
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Este audiolibro te ayudará a desarrollar hábitos inquebrantables, a vencer la procrastinación y a mejorar la fortaleza mental para que el éxito te resulte más fácil en todos los ámbitos de la vida. Aprenderás a trabajar de forma más inteligente, no más dura....
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Prix courant: 17,12$ ou 1 crédit
Prix réduit: 17,12$ ou 1 crédit
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Today We Are Rich
- Harnessing the Power of Total Confidence
- Auteur(s): Tim Sanders
- Narrateur(s): Tim Sanders
- Durée: 5 h et 43 min
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When you possess a confident outlook, you perform at your highest level. When you believe in yourself, the people you rely on, and something ultimately greater than yourself, you will be able to do what you once thought was impossible. Confidence is a function of lifestyle, driven by a guiding set of principles. Listen to this audiobook and discover what Tim learned from his grandmother Billye - concepts handed down from the masters of motivation.
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Today We Are Rich
- Harnessing the Power of Total Confidence
- Narrateur(s): Tim Sanders
- Durée: 5 h et 43 min
- Date de publication: 2012-11-28
- Langue: Anglais
- When you possess a confident outlook, you perform at your highest level. When you believe in yourself, the people you rely on, and something ultimately greater than yourself, you will be able to do what you once thought was impossible....
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Prix courant: 26,00$ ou 1 crédit
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Laziness
- What You Need to Know to Cure Procrastination, Master Time Management and Develop Self-Discipline like a Spartan of Incredible Mental Toughness
- Auteur(s): Deon Hillman
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 24 min
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Are you completely exasperated with how lazy you’ve become? Have you tried every known trick to stop procrastinating, but nothing ever really fixes the problem? Would you like to finally break up with procrastination and laziness, so you can take action and become the person you’ve always dreamed of being? With the right support system and attitude, you can beat laziness and procrastination without being worried that your results will be short-lived!
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Laziness
- What You Need to Know to Cure Procrastination, Master Time Management and Develop Self-Discipline like a Spartan of Incredible Mental Toughness
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 24 min
- Date de publication: 2020-10-12
- Langue: Anglais
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Are you completely exasperated with how lazy you’ve become? Have you tried every known trick to stop procrastinating, but nothing ever really fixes the problem? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Improve Your Social Skills
- Improve Your Communication Skills, Increase Self-Esteem, Learn How to Control Emotions Through Self-Confidence and Smart Time Management
- Auteur(s): Lambert Dyer, Deanna Parrish
- Narrateur(s): Duane DeSalvo
- Durée: 3 h et 2 min
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Sometimes, we don’t realize that in order to be socially accepted, we delight others by letting ourselves feel bad or inept. To solve this, we must understand what is really necessary and what we need to eliminate in order to live better with ourselves and with others. The objective of this audiobook is to provide you with the tools that teach you new habits by which you can develop self-confidence and get rid of the bad relationships that cause you anxiety and discomfort.
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Improve Your Social Skills
- Improve Your Communication Skills, Increase Self-Esteem, Learn How to Control Emotions Through Self-Confidence and Smart Time Management
- Narrateur(s): Duane DeSalvo
- Durée: 3 h et 2 min
- Date de publication: 2019-10-22
- Langue: Anglais
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Sometimes, we don’t realize that in order to be socially accepted, we delight others by letting ourselves feel bad or inept. To solve this, we must understand what is really necessary and what we need to eliminate in order to live better with ourselves and with others....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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F--k to Do List and Focus on Outcome
- Time Management Productivity System. Stop Procrastination Habits. Increase Focus, Willpower, Productivity & Procrastination Cure. Self Help & Mental Toughness
- Auteur(s): HandMade Publishing
- Narrateur(s): Michael Reece
- Durée: 3 h et 36 min
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As humans, we feel naturally attuned to the organization within our lives, so we openly accept a daily routine in our day-to-day activities. However, when you are having difficulty managing your time in an orderly manner, the office can soon turn into organized chaos. Poor time management is a matter that most people recognize to varying degrees but prefer not to confront.
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F--k to Do List and Focus on Outcome
- Time Management Productivity System. Stop Procrastination Habits. Increase Focus, Willpower, Productivity & Procrastination Cure. Self Help & Mental Toughness
- Narrateur(s): Michael Reece
- Série: The 10 pillars of wealth: Branding,Storytelling,Copywriting,Time Management,Persuasion,Self discipline,Networking,Self Confidence,Real Estate,Mindfulness.
- Durée: 3 h et 36 min
- Date de publication: 2019-07-25
- Langue: Anglais
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As humans, we feel naturally attuned to the organization within our lives, so we openly accept a daily routine in our day-to-day activities. However, when you are having difficulty managing your time in an orderly manner, the office can soon turn into organized chaos....
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Prix courant: 18,74$ ou 1 crédit
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How to Increase Personal Productivity?
- Improve the Ability of Time-Management and Control Your Life Through Self-Discipline
- Auteur(s): Jeorge Farrel
- Narrateur(s): Derek Carney
- Durée: 3 h et 31 min
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Do you get distracted easily? Are you upset with your habits that leads you to do less work in more time? Do you want to know how to manage your time and how to increase your productivity? Or, do you have issues in your workplace? If your answers to above questions are yes, then your problems are solved, because in this audiobook, I have explained all the solutions to these problems. This book will show you how you should plan your goals, manage your time, manage your daily or work life, or get over distractions, procrastination, and stress.
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How to Increase Personal Productivity?
- Improve the Ability of Time-Management and Control Your Life Through Self-Discipline
- Narrateur(s): Derek Carney
- Durée: 3 h et 31 min
- Date de publication: 2020-01-18
- Langue: Anglais
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Do you get distracted easily? Are you upset with your habits that leads you to do less work in more time? Do you want to know how to manage your time and how to increase your productivity? Or, do you have issues in your workplace? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Assertive Communication
- Develop Your Assertive Communication Skills and Instantly Learn How to Stand Up for Yourself, Communicate Effectively, and Boost Your Confidence While Winning the Respect of Others
- Auteur(s): Timothy Presley
- Narrateur(s): Rory Young
- Durée: 1 h et 28 min
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Improved communication will enable you to demonstrate your value to others and defend your arguments, but also feel more secure in any scenario. The knowledge throughout this book will offer you the abilities you'll need to be assertive and in command. You'll discover how to enhance your connections, advance your profession, and gain the trust of all colleagues, relatives, spouses, employees, and even your employer with this knowledge.
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Assertive Communication
- Develop Your Assertive Communication Skills and Instantly Learn How to Stand Up for Yourself, Communicate Effectively, and Boost Your Confidence While Winning the Respect of Others
- Narrateur(s): Rory Young
- Durée: 1 h et 28 min
- Date de publication: 2022-07-14
- Langue: Anglais
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Improved communication will enable you to demonstrate your value to others and defend your arguments, but also feel more secure in any scenario....
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Prix courant: 8,71$ ou 1 crédit
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I Am Rich: Temporal and Self-Awareness
- Motivate Success to Pursue You
- Auteur(s): Joshua Nsangi
- Narrateur(s): Jonathan Coore
- Durée: 3 h et 2 min
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In book two of the Self-Awareness series, I Am Rich, the author, much like in his first work allows for a convergence of several fields of study (philosophy, science, religion, etc.), in short, his life experience, in order to help foster a mindset that is attractive and highly conducive to success.
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I Am Rich: Temporal and Self-Awareness
- Motivate Success to Pursue You
- Narrateur(s): Jonathan Coore
- Durée: 3 h et 2 min
- Date de publication: 2021-02-12
- Langue: Anglais
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In book two of the Self-Awareness series, I Am Rich, the author, much like in his first work allows for a convergence of several fields of study (philosophy, science, religion, etc.), in short, his life experience, to help foster a mindset that is highly conducive to success....
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Prix courant: 18,74$ ou 1 crédit
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75 Single Mom Hacks
- Cooking, Cleaning, Parenting, Self-Help, Shopping, Technology, and Time Management
- Auteur(s): Kristen Thrasher
- Narrateur(s): Kristen Saburn
- Durée: 2 h et 25 min
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The life of a single mom is marked by a unique set of challenges and difficulties that require immense strength and resilience to overcome. While every single mother’s journey is distinct, there are common threads that weave through their experience. It’s a reality that many single moms know all too well—the constant struggle to find balance, while feeling like you’re always running out of time and energy.
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75 Single Mom Hacks
- Cooking, Cleaning, Parenting, Self-Help, Shopping, Technology, and Time Management
- Narrateur(s): Kristen Saburn
- Durée: 2 h et 25 min
- Date de publication: 2023-10-20
- Langue: Anglais
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The life of a single mom is marked by a unique set of challenges and difficulties that require immense strength and resilience to overcome....
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Prix courant: 8,71$ ou 1 crédit
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Fish! Sticks
- A Remarkable Way to Adapt to Changing Times and Keep Your Work Fresh
- Auteur(s): Stephen C. Lundin Ph.D., John Christensen, Harry Paul
- Narrateur(s): Oliver Wyman
- Durée: 2 h et 38 min
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Fish! Sticks employs the same kind of easy-to-use story that was used in Fish! to illustrate its three main commitments for continued success: Find IT, Live IT, Coach IT, where the "IT" is each employee's own personal vision, found within the overall vision for the business. Chock full of easy-to-grasp examples, this book provides advice that is concrete and can produce immediate improvements in employee morale, customer satisfaction, and productivity, both for the short and long-term.
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Fish! Sticks
- A Remarkable Way to Adapt to Changing Times and Keep Your Work Fresh
- Narrateur(s): Oliver Wyman
- Durée: 2 h et 38 min
- Date de publication: 2004-02-26
- Langue: Anglais
- Fish! Sticks employs the same kind of easy-to-use story that was used in Fish! to illustrate its three main commitments for continued success: Find IT, Live IT, Coach IT....
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Prix courant: 19,18$ ou 1 crédit
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Secretos de expertos - autodisciplina y gestión del tiempo [Expert Secrets - Self-Discipline and Time Management]
- ¡La Guía Definitiva Para Desarrollar Hábitos Diarios, Controlar Emocional, Concentración, Dureza Mental, Autoconfianza y Fuerza de Voluntad
- Auteur(s): Maxwell Jensen
- Narrateur(s): Jesus Alberto Castillo, Nico Ferrari
- Durée: 2 h et 35 min
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Esto es lo que aprenderá en este libro de dominio de autoayuda 2 en 1: Autodisciplina: lo que significa ser mentalmente fuerte, cómo evitar que las emociones arruinen su concentración, las mejores formas de mantenerse constantemente enfocado en sus objetivos; Gestión del Tiempo: los secretos para ayudarlo a detener la adicción, los atracones de comida y la televisión, superar la procrastinación y convertirse en un emprendedor proactivo; Hábitos Diarios: comprenda cómo se forman los hábitos.
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Secretos de expertos - autodisciplina y gestión del tiempo [Expert Secrets - Self-Discipline and Time Management]
- ¡La Guía Definitiva Para Desarrollar Hábitos Diarios, Controlar Emocional, Concentración, Dureza Mental, Autoconfianza y Fuerza de Voluntad
- Narrateur(s): Jesus Alberto Castillo, Nico Ferrari
- Durée: 2 h et 35 min
- Date de publication: 2021-05-18
- Langue: Espagnol
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Esto es lo que aprenderá en este libro de dominio de autoayuda 2 en 1: Autodisciplina: lo que significa ser mentalmente fuerte, cómo evitar que las emociones arruinen su concentración, las mejores formas de mantenerse constantemente enfocado en sus objetivos; y mas....
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Prix courant: 17,16$ ou 1 crédit
Prix réduit: 17,16$ ou 1 crédit
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Productivity
- What They Should Have Taught You in School About Goal Setting, Time Management, Self-Discipline, Procrastination, Habits, and Mental Toughness
- Auteur(s): Deon Hillman
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 15 min
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If you’ve always wanted to have a more productive life but struggle with laziness and procrastination, then pay attention...You see, being productive doesn’t have to be difficult. A report in the Journal of Happiness Studies demonstrated that managing your time contributes to a better quality of life. In Personality and Social Psychology Bulletin stated that you can get rid of bad habits permanently, by simply replacing them. This means you can get productive in your life without being afraid of a relapse into your lazy, procrastinating ways!
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Productivity
- What They Should Have Taught You in School About Goal Setting, Time Management, Self-Discipline, Procrastination, Habits, and Mental Toughness
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 15 min
- Date de publication: 2020-10-01
- Langue: Anglais
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If you’ve always wanted to have a more productive life but struggle with laziness and procrastination, then pay attention...You see, being productive doesn’t have to be difficult....
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Prix courant: 18,74$ ou 1 crédit
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A Simpler Way
- Auteur(s): Margaret J. Wheatley, Myron Kellner-Rogers
- Narrateur(s): Margaret J. Wheatley, Myron Kellner-Rogers
- Durée: 2 h et 52 min
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Whether on the job or at home, we've all yearned for a way to simplify our lives and become more organized. In A Simpler Way, authors Margaret J. Wheatley and Myron Kellner-Rogers use the latest scientific research to develop new structures to help us become more cooperative, creative, and free. By simplifying our individual worlds, Wheatley and Kellner-Rogers explain that we will inevitably increase our self-assurance, resulting in a continuous cycle of creativity, accomplishment, and learning.
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A Simpler Way
- Narrateur(s): Margaret J. Wheatley, Myron Kellner-Rogers
- Durée: 2 h et 52 min
- Date de publication: 1999-12-15
- Langue: Anglais
- Whether on the job or at home, we've all yearned for a way to simplify our lives and become more organized...
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Prix courant: 18,13$ ou 1 crédit
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Time Management for Busy Women
- A Guidebook for Living a Fullfilling Life: Learn the Habits to Quickly Schedule Your Day, Enhance Your Self Esteem- Permanently Eliminate Procrastination from Your Life
- Auteur(s): Jacqueline Woodward
- Narrateur(s): Theresa Dale
- Durée: 5 h et 12 min
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Time Management for Busy Women is a great resource to help you identify and make the necessary changes in your life to become the woman you’ve dreamed of becoming.
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Time Management for Busy Women
- A Guidebook for Living a Fullfilling Life: Learn the Habits to Quickly Schedule Your Day, Enhance Your Self Esteem- Permanently Eliminate Procrastination from Your Life
- Narrateur(s): Theresa Dale
- Durée: 5 h et 12 min
- Date de publication: 2021-03-24
- Langue: Anglais
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Time Management for Busy Women is a great resource to help you identify and make the necessary changes in your life to become the woman you’ve dreamed of becoming....
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Prix courant: 25,00$ ou 1 crédit
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Self-Discipline
- The Unconventional Guide to Unstoppable Focus, Mental Toughness, Willpower and Building Daily Habits That Will Boost Your Self-Esteem, Beat Procrastination and Maximize Productivity
- Auteur(s): Charles Golden
- Narrateur(s): Brian R. Scott
- Durée: 3 h et 15 min
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If you’ve always wanted to achieve success but don't think good luck or a superspecial talent will get you there, then pay attention...Are you sick and tired of not getting the results you desire? Have you tried positive thinking, affirmations, and relying on good luck, but nothing seems to give you the long-term outcome you desire? Do you finally want to say goodbye to procrastination and discover how you can increase your productivity like never before? If so, then you’ve come to the right place.
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Self-Discipline
- The Unconventional Guide to Unstoppable Focus, Mental Toughness, Willpower and Building Daily Habits That Will Boost Your Self-Esteem, Beat Procrastination and Maximize Productivity
- Narrateur(s): Brian R. Scott
- Durée: 3 h et 15 min
- Date de publication: 2020-03-06
- Langue: Anglais
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If you’ve always wanted to achieve success but don't think good luck or a superspecial talent will get you there, then pay attention...Are you sick and tired of not getting the results you desire? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Secrets of How to Build Self Discipline
- Mastery to Stop Procrastinating, Overcome Laziness, Develop Achievement Habit, Get Things Done & Organized (Mental Training for Strength, Success, Willpower)
- Auteur(s): Dan Jacob
- Narrateur(s): Russell Newton
- Durée: 3 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Become the master of self discipline - stop procrastinating, overcome laziness, and finally get things done! Are you sick of constantly procrastinating? Did you miss out on great things because you didn’t feel like getting up? Do you feel like you’ll never achieve your goals because you give in to laziness way too easily? Self discipline is the number one achievement habit we must have in our lives. Successful people practice self-discipline. Secrets of How to Build Self Discipline, the only audiobook you’ll ever need to finally set yourself straight and get things done!
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Secrets of How to Build Self Discipline
- Mastery to Stop Procrastinating, Overcome Laziness, Develop Achievement Habit, Get Things Done & Organized (Mental Training for Strength, Success, Willpower)
- Narrateur(s): Russell Newton
- Durée: 3 h et 7 min
- Date de publication: 2020-12-08
- Langue: Anglais
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Become the master of self discipline - stop procrastinating, overcome laziness, and finally get things done! Are you sick of constantly procrastinating? Did you miss out on great things because you didn’t feel like getting up? Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Automatic Self-Discipline: The Ultimate Beginner's Guide
- Unlock the Power of the Subconscious Mind Learn the Secret Techniques to Train Your Brain to Never Procrastinate, Directly Pursue Goals, and Develop Habits Without Distraction. The Ultimate Beginner's Guide
- Auteur(s): Leo Black
- Narrateur(s): Robbie Smith
- Durée: 3 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
Procrastination is the reason why you might have lost your job, earned lower grades, lost that big opportunity, and consequently ended up in a freefall into a state of anxiety, embarrassment, panic, or even depression. It is the reason why you might be one of the 40 percent of people worldwide who have experienced substantial financial loss. It is also the reason why you may have lost many friendships, broken up with your lover, or even become an insomniac.
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Automatic Self-Discipline: The Ultimate Beginner's Guide
- Unlock the Power of the Subconscious Mind Learn the Secret Techniques to Train Your Brain to Never Procrastinate, Directly Pursue Goals, and Develop Habits Without Distraction. The Ultimate Beginner's Guide
- Narrateur(s): Robbie Smith
- Durée: 3 h et 14 min
- Date de publication: 2020-10-20
- Langue: Anglais
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Procrastination is the reason why you might have lost your job, earned lower grades, lost that big opportunity, and consequently ended up in a freefall into a state of anxiety, embarrassment, panic, or even depression....
Échec de l'ajout au panier.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Pereza [Laziness]
- Lo Que Usted Necesita Saber Para Curar La Postergación, Dominar El Manejo Del Tiempo Y Desarrollar La Autodisciplina Como Un Espartano De Increíble Fortaleza Mental [What You Need To Know To Cure Procrastination, Master Time Management, And Develop Self-Discipline As A Spartan Of Incredible Mental Toughness]
- Auteur(s): Deon Hillman
- Narrateur(s): Luis Trumper
- Durée: 3 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Si usted siempre ha querido lograr mucho más en la vida, pero se esfuerza y está abrumado por la pereza, entonces siga leyendo.... ¿Está usted completamente exasperado por lo perezoso que se ha vuelto? ¿Usted ha intentado todos los trucos conocidos en libros para dejar de postergar, pero nada realmente arregla el problema? ¿A usted le gustaría finalmente terminar con la postergación y la pereza, para poder actuar y convertirse en la persona que siempre ha soñado ser? Si es así, entonces usted está en el lugar correcto.
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Pereza [Laziness]
- Lo Que Usted Necesita Saber Para Curar La Postergación, Dominar El Manejo Del Tiempo Y Desarrollar La Autodisciplina Como Un Espartano De Increíble Fortaleza Mental [What You Need To Know To Cure Procrastination, Master Time Management, And Develop Self-Discipline As A Spartan Of Incredible Mental Toughness]
- Narrateur(s): Luis Trumper
- Durée: 3 h et 28 min
- Date de publication: 2020-12-14
- Langue: Espagnol
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Si usted siempre ha querido lograr mucho más en la vida, pero se esfuerza y está abrumado por la pereza, entonces siga leyendo.... ¿Está usted completamente exasperado por lo perezoso que se ha vuelto....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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