Self Transformation

50 Things to Know About Living in the Moment offers a practical approach to learning the many ways of living in the moment in order to cope well with the demands of everyday life and truly appreciate each moment of your life in your lifetime. Based on knowledge from the world's leading experts on mindfulness, these practical tips for living each moment of your life with deeper awareness can help improve your life in all areas, be it in your social life, family life, personal life, or at your workplace.

The reality is some days rock, some days are so-so, and some days really suck. For the days that really suck, there are questions to help make it suck less. Jae Ellard has spent the last decade working with people who feel stuck in some way, dealing with work-life balance struggles, stress overload, communication challenges, distraction, and disengagement.

The Tree is a transformative journey told through the eyes of nature and narrated by the wisdom of the cosmos. The book's simple but effective daily initiations guide the listener on a 30-day reconstruction of one's self. Establish a new perspective on life by re-examining the nature of life itself. The author combines a somewhat parabolic approach with clear-cut application. The book is a daily guide using one of nature's best teachers (the tree) as an instrument of wisdom.

Este audiolibro persigue ayudarte a agregarle el máximo valor a tus sueños y Carlos Eduardo Sarmiento no se permite que este sea un audiolibro más en tu vida y en tal sentido ha diseñado las técnicas de aprendizaje acelerado. Estas técnicas te llevarán a conseguir los resultados que deseas, siempre y cuando actúes y gestiones los cambios que necesitas.

Have you tried everything and can't lose weight? Find diet or exercise alone don't work? Hold a distorted body image? Tap into your inherent power to facilitate positive changes and alter the way you think, feel, and look! Use creative visualization to help you build your confidence and reshape your body. Body Transformation Inside-Out uses the correlation between mind, body, and emotions to promote health, vitality, and serenity.