Self Transformation

Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept. It’s a tangible evolutionary force that will create changes in your life that can only be described as miraculous. You’ll discover the exciting emerging science of epigenetics and that fat is not all in the family. You’ve never been doomed by your genes and have far more control over your weight than you ever realized.

Mindfulness offers us a way to be fully in the present moment—and as we start to embrace this practice, we learn that our lives are made of present moments. That gift of presence is the palpable experience of awareness that appears when we remember to be mindful of those moments. In twenty short chapters, meditation teacher Tracy Cochran encourages us to see presence as a living force—and to recognize and explore how that shows up in our lives.

The Science of Getting Rich holds the secret to how economic and emotional security can be achieved in a practical, imaginative, and noncompetitive way, while maintaining a loving and harmonious relationship with all of life. By living in accordance with the positive principles outlined in this book, we can find our rightful place in the cosmic scheme and create for ourselves an environment in which to grow in wealth, wisdom, and happiness.

For most people, the chaos and noise happening around them and within their own minds feels like all there is. They live in a constant state of reactivity, being pushed and pulled by the thoughts and emotions they experience. Everyone has a voice in their head, including you. The good news—perhaps the best news anyone can ever hear—is that this voice is not who you are. You are the presence that witnesses the voice, but you are not the voice. Knowing this allows you to observe what your inner voice is doing and thinking.

In Extraordinary Awakenings, listeners will find not only riveting stories of transformation that show the amazing resilience of the human spirit, but also hope and guidance to call on during their own struggles, together with inspiration and profound food for thought.

How would your life change if you could tap into feelings of authentic gratitude every day? A growing body of research tells us that this is the key to becoming happier and healthier through all of life’s ups and downs. With Gratitude Daily, world-renowned happiness expert Nataly Kogan presents a 21-day journey full of short, fun, evidence-based practices to help you make gratitude a regular part of your life. Start experiencing more joy and less stress right away with Gratitude Daily.

Join us on a journey of self-discovery and growth as we tackle the toxic traits that hold us back. Through a blend of humor, personal anecdotes, and practical advice, this book provides a step-by-step roadmap to becoming the best version of yourself. Learn to identify and understand the origins of your toxic behaviors, seek help with confidence, and develop self-awareness and healthier habits.

Brendan Burchard said, "You need, more than anything else, daily momentum. It's the secret of all life happiness." "Secret of all life happiness?" Whoa. Sounds pretty good to me. Just a little "daily momentum"? No problem, right? But what if you're stuck? Maybe you've been trying to break through but just can't seem to get ahead.

We know that hope is a powerful ally in challenging times - but can we consciously "practice" hope and learn to rely on it as a constant guide? In Navigating Hope, Caroline Myss helps us to turn life's difficulties into a voyage of transformation. With her trademark blend of down-to-earth practicality and inspired mysticism, she offers an "itinerary for the soul" to help us thrive of uncertainty and transition.

Much like the ocean, each of us has inner depths: an entire world beneath the surface of everyday living pulsing with beauty and mystery. These depths reveal the very things that we spend our lives searching for: love, support, belonging, meaning, joy, and freedom. Through the contemplative practice of diamond inquiry, you can begin exploring your inner world just like a diver discovering a reef.

Most of us suffer from cognitive traps. We are so entangled in our own thoughts, belief systems, and values that we can no longer see the world as it really is. The good news is we can break these patterns. It’s all to do with how we perceive things.

Do you feel like a hot mess everyday? Juggling a million tasks and living the "I just gotta get through today" mentality? This efficient and mind-opening audiobook will shift your mind-set from survival mode to control mode by implementing these five key principles proven to change the way you live. You will discover a step-by-step process that is vital in self-transformation and what you can do today to change the direction your life is headed.

John Tesh has achieved more in life than he ever dreamed possible. But the road to success has been anything but easy - and those challenges have become the secret to his success. Through his story, we can learn how to be relentless, how to achieve what we didn't think was possible, and how to handle our inevitable discouragements.

Shamanism is always evolving. The modern evolution of shamanism is not attached to one specific culture, nor is its purpose to preserve an unchanging legacy of any single tradition. Global shamanism has arisen to serve the needs of the modern world and the community of the planet. This emerging and ever-growing practice is informed by science, indigenous practices, spiritual traditions - and most of all, the personal experiences of each dedicated practitioner.

Clear your karma to transform your soul first; then transformation of every aspect of your life will follow. Millions of people are searching for life transformation. The seventh book of Master Sha’s best-selling Soul Power Series, Divine Transformation teaches the divine way to transform every aspect of your life, including your health, relationships, finances, and more.

This book is written with the intent that the listeners can gain the maximum benefits and effectiveness in transforming their business, career, and personal lives from where they are to where they want to be with ease and fun. This is a series of three books commencing with this book as book one. Book one consists of seven principles to guide the transformation process.

The weeks and months following separation can be the most difficult time of your life. But, with a little help and support, you can find the strength you need to create the life you want and deserve. Separation Transformation takes you by the hand and provides all the information you need for the legally and emotionally challenging journey ahead.

The Magic Story - one of the most intriguing and powerful works of inspiration ever written - the unknown but entirely real you: a stronger, resilient, and more capable being who shadows your daily existence and requires only that you invite it in.

Begin a transformative journey of self-discovery and healing with Shadow Work Mastery. This book unveils the metamorphic power of shadow work through relatable anecdotes, ancient wisdom, and practical exercises. Shadow Work Mastery demystifies the concept of shadow work and makes it accessible for listeners at any stage of their personal development journey.

Are you struggling to break past barriers that hold you back? We all face challenges that hinder our personal growth, but with the right strategies, you can overcome them and unlock your true potential. This guide provides practical tools to help you break through these barriers and achieve lasting change.