Self Visualization

For decades, professional athletes, celebrities, business professionals, students, and people from all walks of life have used the power of creative visualization to change their lives. Along with helping them achieve success, they have gained numerous other benefits from their regular creative visualization practice. If you've never practiced creative visualization before, you may not know how to get started changing your life and realizing all of your heart's desires.

Are you living with debilitating fear? Have you become aware of this fear and the need to make a change? Have you been working to overcome your fear, but are struggling to find tools that are effective and produce results? If you answered yes to any of these questions, then this book is for you. Visualization can change your life, because you can increase your confidence and positive thinking by visualizing your dreams. In this book, you will find out the basics of visualization, along with exercises. You can include it in your life and enjoy its benefits.

It’s been proven for many years that guided meditation is one of the most powerful alternative practices for shifting thought patterns and alleviating emotional distress. We all know how hard it is to succeed at something without a certain level of inner strength. Tim Grover, former personal trainer of NBA athletes like Michael Jordan, Kobe Bryant, and Dwayne Wade, said it like this: “Mental Toughness doesn’t guarantee you’ll win, but playing without it pretty much guarantees you won’t.”

Use the powerful guided imagery that this book provides. You will find yourself relaxing. Your mind will be calm and peaceful. You will reach a state of mind that enables you to accept positive suggestions and release positive energy. You will be able to let go of stress and surrender to the inherent power you have within you to accomplish goals that are important to you. This book is a powerful tool to help you succeed. Promote positive thinking. Stay consistently motivated. With the help of this book, you get to stay on track and achieve success in no time at all.

Es una guía clásica de meditaciones y ejercicios que te ayudan a usar el poder de tu imaginación para crear todo aquello que quieres en tu vida: Cambiar hábitos negativos, Aumentar la autoestima, Experimentar relajaciones profundas, Alcanzar tu metas profesionales, Incrementar tu vitalidad, Mejorar tu salud y mucho más.

Is anxiety holding you back? Does it get in the way of your relationships, work, and even everyday mundane tasks? This audiobook was created to help deal with anxiety because we know how it feels to have it take over your life, but it doesn’t have to rule your life! Take back control, be proactive, and learn some exercises that can help you stay calm in stressful situations, find calm when you are triggered, and help you stay present and focused when your brain and body declare war!

How to Choose Happiness in 30 Days is a collection of Chappale's success strategies tips and tactics that he used and continues to use to turn an extremely tragic start in life into a love for exploring human potential and using what he learns to make a positive difference in as many lives as possible...

Creating Prosperity is part of the New Realities/ Awakening Series® creative visualizations, which have been assisting individuals to transform their lives for over 10 years. This program instructs the unconscious mind to create resolution and directs the subconscious mind to release thoughts, beliefs and unwanted behaviors that hinder you from realizing prosperity and abundance in your life.

Weight Control is part of the New Realities/Awakening Series® creative visualizations which have been assisting individuals to transform their lives for over 10 years. This program instructs the unconscious mind to create resolution and directs the subconscious mind to release thoughts, beliefs and unwanted behaviors that hinder you from realizing your ideal weight. Weight Control is a program of unconscious direction, subconscious release, and conscious focus.

Fulfilling Career is part of the New Realities/ Awakening Series® creative visualizations, which have been assisting individuals to transform their lives for over 10 years. This program instructs the unconscious mind to create resolution and directs the subconscious mind to release thoughts, beliefs, and unwanted behaviors that hinder you from realizing a meaningful and productive career.

Health & Wholeness is part of the New Realities/ Awakening Series® creative visualizations, which have been assisting individuals to transform their lives for over 10 years. This program instructs the unconscious mind to create resolution and directs the subconscious mind to release thoughts, beliefs and unwanted behaviors that hinder you from realizing health and wholeness in your like. Health & Wholeness is a program of unconscious direction, subconscious release and conscious focus.

Stopping Smoking is part of the New Realities/Awakening Series® creative visualizations, which have been assisting individuals to transform their lives for over ten years. This program instructs the unconscious mind to create resolution and directs the subconscious mind to release thoughts, beliefs and unwanted behaviors that hinder you from realizing yourself as a non-smoker. Stopping Smoking is a program of unconscious direction, subconscious release and conscious focus.

Successful Relationship is a program of unconscious direction, subconscious release, and conscious focus. These creative visualizations, in conjunction with the following three conscious attitudes, assist in creating permanent and lasting change in your life. The more you utilize these two visualizations and affirm your goals, the greater the impact this program will be in guiding you to a successful relationship.

Releasing Anxiety and Insomnia are part of the New Realities/Awakening Series® creative visualizations, which have been assisting individuals to transform their lives for over 10 years. This program instructs the unconscious mind to create resolution and directs the subconscious mind to release thoughts, beliefs and unwanted behaviors that hinder you from realizing rest and relaxation. Releasing Anxiety and Insomnia is a program of unconscious direction, subconscious release and conscious focus.

To do the shadow work is to face all the parts of yourself you might not like—the bits that make you embarrassed or feel lonely or shameful. In this transformative guide, Charlie Morley will show you how to really look at who you are, to hold yourself accountable, and uncover the stuff you’ve hidden away or suppressed due to pain or trauma. Integrating ancient techniques with contemporary spiritual and psychological practices, this book offers a roadmap to embrace your shadow to finally learn to truly love every single part of yourself.

Your thoughts, beliefs, attitudes, and habits determine whether or not you will attract success. Although everyone is in pursuit of success, only a small percentage of people manage to achieve what they set out for. And it’s not that they are incompetent; it’s simply because they haven’t put to use the various principles of success. This audiobook outlines the various laws that attract success.

Can you envision a night where you slip into a state of deep relaxation, allowing the potent energy of your subconscious mind to work its magic as you sleep? This transformative audio book is meticulously designed to guide you on a journey of visualization and manifestation, helping you tap into the infinite potential of your mind to shape your reality.

Do you ever wish you could fly, Soar the mountains, or travel to space? With lucid dreaming, all this is possible from the comfort of your own dreams. Lucid dreaming is an amazing phenomenon practiced by countless people throughout history. Whether you're interested in spirituality, self-help, astral projection, dream interpretation, or even meditation, you'll find learning to increase your control of lucid dreaming will be of great assistance.

By following the suggestions in this audiobook, you can create the life you imagine. Yes, you really can! You don't have to attend counseling, recruit others, pay dues, or join a support group. Think of your life as a movie. You are the star, director, writer, and producer of your life. If you don't like your current scene, write a new script, and live the life you imagine.

Do you find yourself tired just minutes after waking up? Having trouble falling asleep and staying asleep? If so, you aren't alone. More than half of Americans struggle with some type of sleep-related disorder. This audiobook will be your ultimate guide to sleep. Sleep is a vital part of our lives, it ensures our ability to function each and every day. Here in this audiobook, we will dive deep into the basic fundamentals of sleep to give you a better understanding of what sleep really means and what it does for your body on a biological level. Not all sleep is equal.