Self Visualization

Tutti abbiamo aspirazioni e sogni. Quando eravamo più giovani, le nostre speranze erano alte. Sognavamo di essere ricchi, avere una casa enorme, una famiglia felice e un partner solidale e amorevole. Sognavamo anche cose materiali, come avere una casa enorme in una proprietà esclusiva, vestiti firmati, gadget costosi e forse anche auto di lusso.

Do you find yourself tired just minutes after waking up? Having trouble falling asleep and staying asleep? If so, you aren't alone. More than half of Americans struggle with some type of sleep-related disorder. This audiobook will be your ultimate guide to sleep. Sleep is a vital part of our lives, it ensures our ability to function each and every day. Here in this audiobook, we will dive deep into the basic fundamentals of sleep to give you a better understanding of what sleep really means and what it does for your body on a biological level. Not all sleep is equal.