Self Wellness

Liste de produits
  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Hidden Qualities That Make Us Influential
    • Auteur(s): John Neffinger, Matthew Kohut
    • Narrateur(s): Tim Andres Pabon
    • Durée: 9 h et 1 min
    • Date de publication: 2013-08-15
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • You will never look at people the same way again - including yourself - after this lively look at how we make character judgments....

    Prix courant: 27,75$ ou 1 crédit

    Prix réduit: 27,75$ ou 1 crédit

    • Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
    • Auteur(s): Beverly Engel
    • Narrateur(s): Kate Rudd
    • Durée: 8 h et 47 min
    • Date de publication: 2015-01-02
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience
    • Auteur(s): Kate Truitt PhD, Steven J. Ruden - foreword
    • Narrateur(s): Callie Beaulieu
    • Durée: 8 h et 8 min
    • Date de publication: 2023-05-23
    • Langue: Anglais
    • Pas de évaluations
    • Written by Dr. Kate Truitt, a psychologist, neuroscientist, and trauma expert, Healing in Your Hands is the first book of its kind to integrate the neuroscience of trauma with cutting-edge research on self-havening....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • Positive Daily Affirmations to Unleash Your Creative Thinking Skills Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Rhiannon Angell
    • Durée: 46 min
    • Date de publication: 2015-12-04
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • An Herbal Guide to Holistic Self-Care
    • Auteur(s): Maria Noël Groves
    • Narrateur(s): Reina Mystique
    • Durée: 17 h et 29 min
    • Date de publication: 2023-02-21
    • Langue: Anglais
    • Pas de évaluations
    • Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments....

    Prix courant: 49,52$ ou 1 crédit

    Prix réduit: 49,52$ ou 1 crédit

    • Auteur(s): Stacey Escobar
    • Narrateur(s): Mackenzie Summers
    • Durée: 1 h et 43 min
    • Date de publication: 2021-09-22
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • With everything going on today, it has never been more important to become the healthiest version of yourself. This all starts with our relationship with food and how we decide to fuel our bodies....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Rob Willson, David Veale
    • Narrateur(s): Stephen Perring
    • Durée: 6 h et 22 min
    • Date de publication: 2022-10-27
    • Langue: Anglais
    • Pas de évaluations
    • Health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • Positive Daily Affirmations to Help You Attract and Keep Your Wealth Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Dan McGowan
    • Durée: 1 h et 2 min
    • Date de publication: 2015-12-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Positive Daily Affirmations for Single Parents to Perceive Life Positively Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 1 h
    • Date de publication: 2016-06-03
    • Langue: Anglais
    • Pas de évaluations
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Master the Art of Fearless Self-Promotion
    • Auteur(s): Meredith Fineman
    • Narrateur(s): Meredith Fineman
    • Durée: 7 h et 6 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • This effortless and unapologetic approach to self-promotion will manage your anxiety and allow you to champion yourself....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Experiences Out of Time and Self
    • Auteur(s): Marc Wittmann, Philippa Hurd - translator
    • Narrateur(s): Graham Rowat
    • Durée: 4 h et 11 min
    • Date de publication: 2019-02-26
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Neuropsychologist Marc Wittmann reveals how experiences that disturb or widen our everyday understanding of the self can help solve the mystery of consciousness....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Un guide théorique pour guérir les blessures inconscientes, intégrer l'ombre du moi et cultiver l'amour de soi [A Theoretical Guide to Healing Unconscious Wounds, Integrating the Shadow Self and Cultivating Self-Love]
    • Auteur(s): Callie Parker
    • Narrateur(s): I Haboub
    • Durée: 1 h et 49 min
    • Date de publication: 2024-08-05
    • Langue: Français
    • Pas de évaluations
    • Comment guérir d'un traumatisme sans se sentir dépassé, même si vous avez lutté pendant des années et que la thérapie traditionnelle a échoué.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Journey to Wellness and Wholeness through Faith and Self-Care
    • Auteur(s): Sandra Tadros Guirguis
    • Narrateur(s): Sandra Tadros Guirguis
    • Durée: 2 h et 50 min
    • Date de publication: 2023-12-27
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to embrace abundance? The author combines her experiences as an Orthodox Christian, healthcare professional, fitness expert, and grief survivor to guide you to a more balanced life....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • HBR's 10 Must Reads Series
    • Auteur(s): Harvard Business Review
    • Narrateur(s): Mike Lenz, Janet Metzger
    • Série: HBR's 10 Must Reads series
    • Durée: 6 h et 23 min
    • Date de publication: 2020-03-24
    • Langue: Anglais
    • Pas de évaluations
    • With insights from leading experts including Michael E. Porter, A. G. Lafley, and Clayton M. Christensen, this book will inspire you to: choose a strategy that meets the demands of your competitive environment; identify the signals of disruption and take steps to avoid it; and more....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • A Love Story
    • Auteur(s): Ken Wilber
    • Narrateur(s): Steve Rimpici, Hillary Huber
    • Durée: 18 h et 50 min
    • Date de publication: 2020-12-15
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Here is a deeply moving account of a couple's struggle with cancer and their journey to spiritual healing. Grace and Grit is the compelling story of the five-year journey of Ken Wilber and his wife, Treya Killam Wilber, through Treya's illness, treatment, and, finally, death....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Self-Hypnotic Gastric Band, Positive Affirmations & Guided Meditations for Extreme Fat Burn, Mindful Habits & Rewiring Your Subconscious (Deep Sleep & Rapid Weight Loss, Book 2)
    • Auteur(s): Sandra Love
    • Narrateur(s): Jacqueline Michelle
    • Durée: 5 h et 50 min
    • Date de publication: 2024-09-23
    • Langue: Anglais
    • Pas de évaluations
    • Struggling to resist cravings and wondering why you can’t stick to a plan? Desperate to break free from the endless battle with your weight and finally see real, lasting results? If so, Rapid Weight Loss Hypnosis For Women by Sandra Love is the breakthrough you’ve been waiting for.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Science of Winning and Losing
    • Auteur(s): Po Bronson, Ashley Merryman
    • Narrateur(s): Po Bronson
    • Durée: 9 h et 6 min
    • Date de publication: 2013-02-19
    • Langue: Anglais
    • 3.5 out of 5 stars 10 évaluations
    • In Top Dog, Po Bronson and Ashley Merryman use cutting-edge science to tease out the hidden factors at the core of every great triumph - and every tragic failure....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
    • Auteur(s): Baz Thompson
    • Narrateur(s): Danny
    • Durée: 4 h
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 22,95$ ou 1 crédit

    Prix réduit: 22,95$ ou 1 crédit