Self Wellness
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The Mastery of Good Luck
- Master Class Series
- Auteur(s): Mitch Horowitz
- Narrateur(s): Mitch Horowitz
- Durée: 1 h
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Can luck be learned? The answer is unquestionably yes. In this vibrant and surprising program, historian and New Thought scholar Mitch Horowitz walks you through "The 13 Rules of Good Luck." These hands-on principles guide you to a life of maximized luckiness.
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The Mastery of Good Luck
- Master Class Series
- Narrateur(s): Mitch Horowitz
- Durée: 1 h
- Date de publication: 2020-02-18
- Langue: Anglais
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Can luck be learned? The answer is unquestionably yes. In this vibrant and surprising program, historian and New Thought scholar Mitch Horowitz walks you through "The 13 Rules of Good Luck." These hands-on principles guide you to a life of maximized luckiness....
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Prix courant: 8,90$ ou 1 crédit
Prix réduit: 8,90$ ou 1 crédit
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Your Future Self
- How to Make Tomorrow Better Today
- Auteur(s): Hal Hershfield
- Narrateur(s): Sean Pratt
- Durée: 7 h et 4 min
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We've all had the desire to travel through time and see what our lives will be like later in life. While we want the best possible future for ourselves, we often fail to make decisions that would truly make that a reality. Why are so many of us so disconnected from our future selves? Based on over a decade of groundbreaking research, Your Future Self explains that, in our minds, our future selves often look like strangers.
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Your Future Self
- How to Make Tomorrow Better Today
- Narrateur(s): Sean Pratt
- Durée: 7 h et 4 min
- Date de publication: 2023-06-06
- Langue: Anglais
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Based on over a decade of research, psychologist Hal Hershfield explores how connecting with our future selves can both improve our lives right now and help us achieve our goals and hopes for the future....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Quit Smoking Now
- Stop Smoking for Good, with Max Kirsten
- Auteur(s): Max Kirsten
- Narrateur(s): Max Kirsten
- Durée: 1 h et 9 min
- Production originale
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Having helped many thousands of people to quit smoking successfully all over the world, Max Kirsten now brings you the distillation of all that experience in his latest Quit Smoking Now audiobook – a proven technique in three easy steps. You will also learn a powerful technique to dissolve any cravings in just 60 seconds.
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Quit Smoking Now
- Stop Smoking for Good, with Max Kirsten
- Narrateur(s): Max Kirsten
- Durée: 1 h et 9 min
- Date de publication: 2010-07-09
- Langue: Anglais
- Having helped many thousands of people to quit smoking successfully all over the world, Max Kirsten now brings you the distillation of all that experience....
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Prix courant: 9,56$ ou 1 crédit
Prix réduit: 9,56$ ou 1 crédit
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Clean(ish)
- Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
- Auteur(s): Gin Stephens
- Narrateur(s): Gin Stephens
- Durée: 10 h et 55 min
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In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she showed you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts: You’ll learn how to shift your choices so you’re not burdening your body with a bucket of chemicals, additives, and obesogens it wasn’t designed to handle.
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Not for me
- Écrit par Joanne Gervais le 2023-03-24
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Clean(ish)
- Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
- Narrateur(s): Gin Stephens
- Durée: 10 h et 55 min
- Date de publication: 2022-01-04
- Langue: Anglais
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In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts....
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Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
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Awaken Your Genius
- Escape Conformity, Ignite Creativity, and Become Extraordinary
- Auteur(s): Ozan Varol
- Narrateur(s): Ozan Varol
- Durée: 7 h et 33 min
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We say some people march to the beat of a different drummer. But implicit in this cliché is that the rest of us march to the same beat. We sleepwalk through life, find ourselves on well-worn paths that were never ours to walk, and become a silent extra. Extraordinary people carve their own paths as leaders and creators. They think and act with genuine independence. They stand out from the crowd because they embody their own shape and color. We call these people geniuses—as if they’re another breed. But genius isn’t for a special few. It can be cultivated. This book will show you how.
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Worth a second listen
- Écrit par DragicaG le 2023-11-16
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Awaken Your Genius
- Escape Conformity, Ignite Creativity, and Become Extraordinary
- Narrateur(s): Ozan Varol
- Durée: 7 h et 33 min
- Date de publication: 2023-04-11
- Langue: Anglais
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From the acclaimed author of Think Like a Rocket Scientist comes a simple guide to unlock your originality and unleash your unique talents....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Taming Your Outer Child
- Overcoming Self-Sabotage and Healing from Abandonment
- Auteur(s): Susan Anderson
- Narrateur(s): Randye Kaye
- Durée: 9 h et 34 min
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Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
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Narration is terrible.
- Écrit par Utilisateur anonyme le 2018-02-20
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Taming Your Outer Child
- Overcoming Self-Sabotage and Healing from Abandonment
- Narrateur(s): Randye Kaye
- Durée: 9 h et 34 min
- Date de publication: 2017-11-21
- Langue: Anglais
- Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis....
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Prix courant: 37,62$ ou 1 crédit
Prix réduit: 37,62$ ou 1 crédit
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The Tapping Solution for Manifesting Your Greatest Self
- 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love
- Auteur(s): Nick Ortner
- Narrateur(s): Nick Ortner
- Durée: 9 h et 5 min
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Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imagine what that would look like - and more important, what it would feel like?
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This can be life changing for many people
- Écrit par Moe Sallehi le 2022-10-21
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The Tapping Solution for Manifesting Your Greatest Self
- 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love
- Narrateur(s): Nick Ortner
- Durée: 9 h et 5 min
- Date de publication: 2017-10-03
- Langue: Anglais
- Have you ever had the feeling your life just isn't working? What if you could experience more flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Find out....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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The Kindness Method
- Change Your Habits for Good Using Self-Compassion and Understanding
- Auteur(s): Shahroo Izadi
- Narrateur(s): Shahroo Izadi
- Durée: 4 h et 58 min
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The Kindness Method is the key to breaking unwanted habits - for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life.
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good book
- Écrit par Jennifer le 2023-08-23
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The Kindness Method
- Change Your Habits for Good Using Self-Compassion and Understanding
- Narrateur(s): Shahroo Izadi
- Durée: 4 h et 58 min
- Date de publication: 2019-07-09
- Langue: Anglais
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The Kindness Method is the key to breaking unwanted habits - for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps....
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Prix courant: 10,67$ ou 1 crédit
Prix réduit: 10,67$ ou 1 crédit
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Change Your Questions, Change Your Future
- Overcome Challenges and Create a New Vision for Your Life Using the Principles of Solution Focused Brief Therapy
- Auteur(s): Elliott E. Connie, Adam S. Froerer
- Narrateur(s): Elliott E. Connie, Adam S. Froerer
- Durée: 8 h et 23 min
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Using case studies, success stories, and the latest research in the field of SFBT, listeners are given the tools, knowledge, and confidence to apply SFBT principles that will shift their perspective, retrain their brain, and change their relationship to their future.
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The Hero Moment… You Can Choose to Change
- Écrit par Dr. Irene Cop le 2024-09-01
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Change Your Questions, Change Your Future
- Overcome Challenges and Create a New Vision for Your Life Using the Principles of Solution Focused Brief Therapy
- Narrateur(s): Elliott E. Connie, Adam S. Froerer
- Durée: 8 h et 23 min
- Date de publication: 2024-08-27
- Langue: Anglais
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Using case studies, success stories, and the latest research in the field of SFBT, listeners are given the tools, knowledge, and confidence to apply SFBT principles that will shift their perspective, retrain their brain, and change their relationship to their future.
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Kids' Morning Affirmation
- Positive Daily Affirmations to Help Parents Provide Positive Feedbacks to Children in the Morning Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Larry Oliver
- Durée: 47 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Kids' Morning Affirmation
- Positive Daily Affirmations to Help Parents Provide Positive Feedbacks to Children in the Morning Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Narrateur(s): Larry Oliver
- Durée: 47 min
- Date de publication: 2016-06-09
- Langue: Anglais
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Learn a Language Affirmations
- Positive Daily Affirmations to Get a Grasp of a New Language Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 50 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Learn a Language Affirmations
- Positive Daily Affirmations to Get a Grasp of a New Language Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Robert Gazy
- Durée: 50 min
- Date de publication: 2016-06-08
- Langue: Anglais
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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How to Stop Being a Narcissist
- Overcome the Toxic Narcissism that is Sabotaging Your Relationships
- Auteur(s): Lucas Bailey
- Narrateur(s): Christopher Macky
- Durée: 3 h et 16 min
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Do you find it hard to maintain existing connections, ultimately resulting in lost opportunities? It’s proven that by taking the right daily actions, you can build and strengthen the bonds you need to take you where you want to go. Do you fear losing the people closest to you because of your narcissistic tendencies? That’s where the multi-award-nominated author Lucas Bailey’s book How to Stop Being a Narcissist comes into its own!
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Not helpful
- Écrit par Scott Deslippe le 2024-01-24
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How to Stop Being a Narcissist
- Overcome the Toxic Narcissism that is Sabotaging Your Relationships
- Narrateur(s): Christopher Macky
- Durée: 3 h et 16 min
- Date de publication: 2023-07-06
- Langue: Anglais
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Do you fear losing the people closest to you because of your narcissistic tendencies? That’s where the multi-award-nominated author Lucas Bailey’s book How to Stop Being a Narcissist comes into its own....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Self-Awareness
- HBR Emotional Intelligence Series
- Auteur(s): Harvard Business Review
- Narrateur(s): Daniel Henning, Rachel Perry
- Durée: 2 h et 8 min
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Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of Daniel Goleman, Robert Steven Kaplan, and Susan David.
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Self-Awareness
- HBR Emotional Intelligence Series
- Narrateur(s): Daniel Henning, Rachel Perry
- Série: HBR Emotional Intelligence Series
- Durée: 2 h et 8 min
- Date de publication: 2022-10-11
- Langue: Anglais
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Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone....
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Prix courant: 10,01$ ou 1 crédit
Prix réduit: 10,01$ ou 1 crédit
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Emotional Intelligence
- A Psychologist's Guide to Master the Emotional Tools and Self-Awareness Skills for Success - Why EQ Beats IQ in Life
- Auteur(s): Katherine Chambers
- Narrateur(s): Eva R. Marienchild
- Durée: 2 h
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Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success. For years this was thought to be the case, that IQ was the most accurate predictor of a person's potential, whether it's getting a leg up in your career or simply building better relationships in business/family life. However that is no longer the case. It's now commonly known that Emotional Intelligence (EQ) has the biggest impact here.
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Emotional Intelligence
- A Psychologist's Guide to Master the Emotional Tools and Self-Awareness Skills for Success - Why EQ Beats IQ in Life
- Narrateur(s): Eva R. Marienchild
- Série: Psychology Self-Help Books, Livre 1
- Durée: 2 h
- Date de publication: 2017-06-01
- Langue: Anglais
- Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Zen Bender
- A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken)
- Auteur(s): Stephanie Krikorian
- Narrateur(s): Tiffany Morgan
- Durée: 6 h et 46 min
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Forty, chronically single, and up an extra 20 pounds, TV news producer Stephanie Krikorian fell victim to the Great Recession, finding herself suddenly unemployed. One unwanted pregnancy away from being a Lifetime Original Movie, Stephanie had to reinvent herself...and fast. So, to keep her head above water, she started ghostwriting self-help and diet books for a variety of well-known experts. However, she didn't just write each book she took on, she lived it - chanting, journaling, reflecting, reframing - whatever it took to get deep into the heart of each project.
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Zen Bender
- A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken)
- Narrateur(s): Tiffany Morgan
- Durée: 6 h et 46 min
- Date de publication: 2019-08-13
- Langue: Anglais
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Forty, chronically single, and up an extra 20 pounds, TV news producer Stephanie Krikorian fell victim to the Great Recession, finding herself suddenly unemployed. One unwanted pregnancy away from being a Lifetime Original Movie, Stephanie had to reinvent herself - and fast....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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100 Ways to Change Your Life
- The Science of Leveling Up Health, Happiness, Relationships & Success
- Auteur(s): Liz Moody
- Narrateur(s): Liz Moody
- Durée: 8 h et 8 min
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What daily habits do happiness psychologists recommend to sprinkle our lives with joy? What does the latest research show about how we can live longer? How do the world’s top gastroenterologists tackle bloating and constipation? How can we amp up our charisma, make and keep quality friendships, and overcome the burn out sapping our energy every day?
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Just regurgitated lessons we already know.
- Écrit par Amazon Customer le 2024-07-11
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100 Ways to Change Your Life
- The Science of Leveling Up Health, Happiness, Relationships & Success
- Narrateur(s): Liz Moody
- Durée: 8 h et 8 min
- Date de publication: 2023-10-17
- Langue: Anglais
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From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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It Wasn't Your Fault
- Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
- Auteur(s): Beverly Engel
- Narrateur(s): Kate Rudd
- Durée: 8 h et 47 min
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Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it's important for you to know that it wasn't your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past.
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Overall Worthwhile
- Écrit par Jacob Melville le 2021-12-03
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It Wasn't Your Fault
- Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
- Narrateur(s): Kate Rudd
- Durée: 8 h et 47 min
- Date de publication: 2015-01-02
- Langue: Anglais
- In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Homecoming
- Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- Auteur(s): Thema Bryant Ph.D.
- Narrateur(s): Thema Bryant Ph.D., Ina King
- Durée: 9 h et 33 min
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Histoire
In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life.
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Repetitive
- Écrit par AliLaw le 2023-10-04
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Homecoming
- Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- Narrateur(s): Thema Bryant Ph.D., Ina King
- Durée: 9 h et 33 min
- Date de publication: 2022-03-15
- Langue: Anglais
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Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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The Book of Awakening
- Having the Life You Want by Being Present to the Life You Have
- Auteur(s): Mark Nepo
- Narrateur(s): Mark Nepo
- Durée: 17 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
The Book of Awakening, by poet and teacher Mark Nepo, provides small doses of what really matters, simple truths and stories from everyday lives, plus inspiration from the great wisdom traditions. Each day’s entry is accompanied by simple, yet profound, practices designed to help us live the life we want by being present to the life we have. For, in the words of St. Francis of Assisi, “You are that which you are seeking.”
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Everyone needs to listen to this audiobook!
- Écrit par Matthew le 2021-07-20
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The Book of Awakening
- Having the Life You Want by Being Present to the Life You Have
- Narrateur(s): Mark Nepo
- Durée: 17 h et 26 min
- Date de publication: 2011-02-17
- Langue: Anglais
- A daily guide for authentic living in hard times, The Book of Awakening is a book to keep your head high, your heart open, and your feet on the ground....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way
- Positive Psychology Coaching Series, Book 18
- Auteur(s): Ian Tuhovsky
- Narrateur(s): Randy Streu
- Durée: 1 h et 37 min
- Version intégrale
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Au global
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Performance
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Histoire
We all speak to ourselves on a daily basis. Whether it’s out loud or an internal (or infernal) commentary, we all practice self-talk, and how we speak to ourselves can have a significant effect on our emotions and subsequent actions. Mindfulness expert Ian Tuhovsky explains how we can rewrite the script when it comes to our internal communication. Through a series of simple exercises for use in daily life, you can understand your own self-talk in order to change the conversation.
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Straight forward - very easy listening
- Écrit par Diego 987 le 2022-05-16
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The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way
- Positive Psychology Coaching Series, Book 18
- Narrateur(s): Randy Streu
- Série: Positive Psychology Coaching Series, Livre 18
- Durée: 1 h et 37 min
- Date de publication: 2018-10-24
- Langue: Anglais
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Mindfulness expert Ian Tuhovsky explains how we can rewrite the script when it comes to our internal communication. Through a series of simple exercises for use in daily life, you can understand your own self-talk in order to change the conversation....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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