Self Wellness

Liste de produits
  • Prix courant: 17,16$ ou 1 crédit

    Prix réduit: 17,16$ ou 1 crédit

    • How to Develop Your Emotional Muscles to Achieve Success & Happiness in All Areas of Life
    • Auteur(s): Marta Tuchowska
    • Narrateur(s): Kim Holmes
    • Durée: 2 h et 54 min
    • Date de publication: 2016-11-08
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • You are about to discover how to achieve a lifestyle you have always wanted and create a new, stronger version of yourself....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • The Psychology of Engagement with Everyday Life
    • Auteur(s): Mihaly Csikszentmihalyi
    • Narrateur(s): Sean Pratt
    • Durée: 5 h et 6 min
    • Date de publication: 2015-12-07
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • Part psychological study, part self-help book, Finding Flow is a prescriptive guide that helps us reclaim ownership of our lives....

    Prix courant: 31,16$ ou 1 crédit

    Prix réduit: 31,16$ ou 1 crédit

    • Hypnosis, Meditation, and Music
    • Auteur(s): Motivational Hypnotherapy
    • Narrateur(s): Joel Thielke, Rachael Meddows
    • Durée: 4 h et 59 min
    • Date de publication: 2015-11-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Create total recall, and train your brain to have a photographic memory. With this powerful hypnosis and meditation program, you can have better focus and memory in no time....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • Hypnobirthing Skills for Every Birth
    • Auteur(s): Hollie de Cruz
    • Narrateur(s): Hollie de Cruz
    • Durée: 6 h et 14 min
    • Date de publication: 2018-12-06
    • Langue: Anglais
    • Pas de évaluations
    • In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering....

    Prix courant: 18,44$ ou 1 crédit

    Prix réduit: 18,44$ ou 1 crédit

    • Break Up with Alcohol and Break Through to Your Best Life
    • Auteur(s): Amanda Kuda
    • Narrateur(s): Amanda Kuda
    • Durée: 6 h et 10 min
    • Date de publication: 2023-10-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Personal development coach Amanda Kuda shares a life-changing guide for going alcohol-free, manifesting success, and planting the seeds for an extraordinary life....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Raising Resilient, Self-Reliant, and Secure Kids in an Age of Anxiety
    • Auteur(s): Harold S. Koplewicz
    • Narrateur(s): Harold S. Koplewicz
    • Durée: 8 h et 34 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • Just as sturdy scaffolding is necessary when erecting a building and will come down when the structure grows stable, good parenting provides children with steady and warm emotional nourishment on the path toward independence....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Positive Daily Affirmations for Restless Individuals to Finally Get Some Relaxation Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Dan McGowan
    • Durée: 1 h et 23 min
    • Date de publication: 2016-04-20
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • A Buddhist Path to Recovering from Addiction
    • Auteur(s): Noah Levine
    • Narrateur(s): Fred Sanders
    • Durée: 8 h et 26 min
    • Date de publication: 2022-06-14
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Self-Healing and Self-Realization
    • Auteur(s): Dr. David Frawley
    • Narrateur(s): Paul Brion
    • Durée: 9 h et 43 min
    • Date de publication: 2019-11-26
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Auteur(s): Linda Gabriel
    • Narrateur(s): Linda Gabriel
    • Durée: 2 h et 52 min
    • Date de publication: 2009-01-29
    • Langue: Anglais
    • Pas de évaluations
    • When you change your mind, the body follows automatically. Then you lose weight easily, steadily, seemingly without effort....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
    • Auteur(s): Gin Stephens
    • Narrateur(s): Gin Stephens
    • Durée: 10 h et 55 min
    • Date de publication: 2022-01-04
    • Langue: Anglais
    • 3.5 out of 5 stars 4 évaluations
    • In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts....

    Prix courant: 26,99$ ou 1 crédit

    Prix réduit: 26,99$ ou 1 crédit

    • Holistic Healing Rituals for Every Day and Season
    • Auteur(s): Sarah Kucera, Dr. Suhas Kshirsagar - foreword
    • Narrateur(s): Sarah Kucera
    • Durée: 7 h et 5 min
    • Date de publication: 2019-04-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....

    Prix courant: 25,07$ ou 1 crédit

    Prix réduit: 25,07$ ou 1 crédit

    • Discover and Understand More of Who We Are
    • Auteur(s): James Fadiman PhD, Jordan Gruber
    • Narrateur(s): Andy Rick
    • Durée: 14 h et 36 min
    • Date de publication: 2020-08-04
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Offering groundbreaking insight into the dynamic nature of personality, James Fadiman and Jordan Gruber show that each of us is comprised of distinct, autonomous, and inherently valuable “selves". They show that honoring each of these selves is key to living, loving, and working....

    Prix courant: 26,99$ ou 1 crédit

    Prix réduit: 26,99$ ou 1 crédit

    • How Feelings Shape Our Thinking
    • Auteur(s): Leonard Mlodinow
    • Narrateur(s): Dan John Miller
    • Durée: 7 h et 54 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • We’ve all been told we need to master our emotions and think rationally to succeed. But, according to the cutting-edge science of emotion, feelings are every bit as important to your success as thinking....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • A Self-help Audio Program for Adults with Attention Deficit Disorder
    • Auteur(s): Kate Kelly
    • Narrateur(s): Kate Kelly, Peggy Ramundo
    • Durée: 1 h et 57 min
    • Date de publication: 2010-03-05
    • Langue: Anglais
    • 3.5 out of 5 stars 6 évaluations
    • ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....

    Prix courant: 14,99$ ou 1 crédit

    Prix réduit: 14,99$ ou 1 crédit

    • A 5-Step Guide to Calming the Inner Panic and Thriving
    • Auteur(s): Dr. Lalitaa Suglani
    • Narrateur(s): Dr. Lalitaa Suglani
    • Durée: 6 h et 6 min
    • Date de publication: 2024-05-28
    • Langue: Anglais
    • Pas de évaluations
    • This transformational audiobook will show you how to break the toxic cycle of high-functioning anxiety–for good.

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • The Smart Woman's Guide to Healing from a Breakup or Divorce
    • Auteur(s): Rachel Sussman
    • Narrateur(s): Susan Boyce
    • Durée: 12 h et 6 min
    • Date de publication: 2016-03-15
    • Langue: Anglais
    • 4 out of 5 stars 12 évaluations
    • Breakups are an unfortunate but inevitable part of every woman's life, and there's no denying that the heartache experienced can be excruciating....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

    • Small things that can change your life...and maybe the world
    • Auteur(s): Admiral William H. McRaven
    • Narrateur(s): Admiral William H. McRaven
    • Durée: 1 h et 43 min
    • Date de publication: 2017-06-15
    • Langue: Anglais
    • 4.5 out of 5 stars 85 évaluations
    • 'What starts here changes the world' was the university slogan that inspired William H. McRaven to take charge of the small things that could change his life...and even the world....

    Prix courant: 13,83$ ou 1 crédit

    Prix réduit: 13,83$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit