Self Wellness

Liste de produits
    • Auteur(s): Dr. David Stoop
    • Narrateur(s): Tom Parks
    • Durée: 6 h et 2 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs....

    Prix courant: 17,81 $ ou 1 crédit

    Prix réduit: 17,81 $ ou 1 crédit

    • Powering Your Femdom Relationship: Tips, Ideas, and Wisdom from a Longtime Female-Dominant Couple
    • Auteur(s): TammyJo Eckhart, Fox
    • Narrateur(s): Mark Boyett, Isabella Gordon
    • Durée: 6 h et 50 min
    • Date de publication: 2012-07-15
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • Look beyond the fantasies of whip-cracking dominatrixes and cowering slaveboys, and you'll find real women and men in caring, consensual female-dominant relationships....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • What the New Psychology of the Self Teaches Us About How to Live
    • Auteur(s): Kennon M. Sheldon
    • Narrateur(s): Alex Boyles
    • Durée: 6 h et 30 min
    • Date de publication: 2022-11-01
    • Langue: Anglais
    • Pas de évaluations
    • It’s become fashionable to argue that free will is a fiction: that we humans are in the thrall of animal urges and unconscious biases and only think that we are choosing freely. Kennon Sheldon argues that this perception is not only wrong but also dangerous....

    Prix courant: 17,12 $ ou 1 crédit

    Prix réduit: 17,12 $ ou 1 crédit

    • The Step-by-Step Guide to Weight Loss with Hypnosis. Self-Hypnosis for Burn Fat and Overcoming Insomnia. Reach Deep Relaxation, Stop Binge Eating and Eat Clean
    • Auteur(s): Jessica White
    • Narrateur(s): Rachael Collins, Nicole Wells
    • Durée: 23 h et 12 min
    • Date de publication: 2023-02-23
    • Langue: Anglais
    • Pas de évaluations
    • Over 50 percent of women are on a diet at any given time, according to Livestrong, but studies show that diets don’t actually lead to sustained weight loss or health benefits for most people....

    Prix courant: 37,53 $ ou 1 crédit

    Prix réduit: 37,53 $ ou 1 crédit

    • How Spacing Out Can Unlock Your Most Productive and Creative Self
    • Auteur(s): Manoush Zomorodi
    • Narrateur(s): Manoush Zomorodi
    • Durée: 6 h et 58 min
    • Date de publication: 2017-09-05
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • In 2015 Manoush Zomorodi, host of WNYC's popular podcast and radio show Note to Self, led tens of thousands of listeners through an experiment to help them unplug from their devices....

    Prix courant: 19,99 $ ou 1 crédit

    Prix réduit: 19,99 $ ou 1 crédit

    • A Self-Help Guide to Overcoming PTSD, Reduce Stress with DBT Techniques and Practical Exercises for Learning Mindfulness and More.
    • Auteur(s): William Gallant
    • Narrateur(s): George Johnson
    • Durée: 5 h et 8 min
    • Date de publication: 2023-03-08
    • Langue: Anglais
    • Pas de évaluations
    • The Dialectical Behavior Therapy Skills Workbook for PTSD is a self-help guide to overcoming Post Traumatic Stress Disorder with DBT techniques and practical exercises....

    Prix courant: 18,12 $ ou 1 crédit

    Prix réduit: 18,12 $ ou 1 crédit

    • The LifeRing Approach to Addiction Recovery, Second Edition
    • Auteur(s): Martin Nicolaus
    • Narrateur(s): Martin Nicolaus
    • Durée: 7 h et 23 min
    • Date de publication: 2015-01-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This book offers a perspective on recovery that can motivate change in clinicians and researchers as well as among individuals struggling to find their sober selves....

    Prix courant: 26,82 $ ou 1 crédit

    Prix réduit: 26,82 $ ou 1 crédit

    • What I Lost, What I Gained, and What I Learned Along the Way
    • Auteur(s): Brittany Williams
    • Narrateur(s): Brittany Williams
    • Durée: 7 h et 9 min
    • Date de publication: 2023-02-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The inspiring story of how one woman overcame her struggle with obesity by healing childhood trauma and confronting her innermost demons....

    Prix courant: 32,62 $ ou 1 crédit

    Prix réduit: 32,62 $ ou 1 crédit

    • Heartfelt Advice for Staying Sane in the Sex Industry: A Self-Help Book for Sex Workers
    • Auteur(s): Lola Davina
    • Narrateur(s): Lola Davina, Felicia Gotthelf
    • Durée: 7 h et 25 min
    • Date de publication: 2018-11-12
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Sex work is "easy money?" Hardly. The adult industry is riddled with pitfalls and dangers. Erotic labor is often emotionally demanding, draining, and complex. It can be hard to know who to turn to for advice on keeping yourself safe and sane....

    Prix courant: 13,12 $ ou 1 crédit

    Prix réduit: 13,12 $ ou 1 crédit

    • Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 17 h
    • Date de publication: 2020-11-06
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Listen to find out more....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • Neuro-Linguistic Programming and Cognitive Behavioural Therapy (Positive Psychology, Self Love, Happiness, How to Analyze People, Declutter Your Mind)
    • Auteur(s): Adam Hunter
    • Narrateur(s): Tim Edwards
    • Série: Growing Mindset Habits, Mindfulness And Self Esteem, Livre 3
    • Durée: 5 h et 27 min
    • Date de publication: 2018-12-20
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Analyze people by reading body language and nonverbal cues. How you can use NLP for your personal, professional, and social lives. Why your subconscious mind is the most important aspect of your emotional state....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • How to Let Go of Frazzle and Make Time for You
    • Auteur(s): Jayne Hardy
    • Narrateur(s): Jayne Hardy
    • Durée: 3 h et 43 min
    • Date de publication: 2017-12-14
    • Langue: Anglais
    • Pas de évaluations
    • Everything you need to know about self-care: what it is, why it's important and why it's such a struggle and how to integrate it into day-to-day life....

    Prix courant: 19,77 $ ou 1 crédit

    Prix réduit: 19,77 $ ou 1 crédit

    • A Self-Healing Guide to Auto Accident Trauma and Recovery
    • Auteur(s): Diane Poole Heller, Laurence S. Heller, Peter A. Levine Ph.D. - foreword
    • Narrateur(s): Jessica Rau
    • Durée: 6 h et 39 min
    • Date de publication: 2024-08-13
    • Langue: Anglais
    • Pas de évaluations
    • In Crash Course, Diane Poole Heller and Laurence Heller take listeners through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.

    Prix courant: 35,30 $ ou 1 crédit

    Prix réduit: 35,30 $ ou 1 crédit

    • A Holistic Guide to Self Recovery from Narcissistic Wounding
    • Auteur(s): Stacey Sanderson
    • Narrateur(s): Stacey Sanderson
    • Durée: 5 h et 1 min
    • Date de publication: 2024-11-13
    • Langue: Anglais
    • Pas de évaluations
    • Heart Wide Open: A Holistic Guide to Narcissistic Recovery, written in down-to-earth accessible language, is a must-listen for those who want to learn more about narcissism and narcissists, their own personal relationship patterns, and how they can create powerful interpersonal boundaries.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • How to Stop Being a Narcissist
    • Auteur(s): Zaara R. Heart
    • Narrateur(s): D.J. Pitsiladis
    • Durée: 3 h et 7 min
    • Date de publication: 2023-12-02
    • Langue: Anglais
    • Pas de évaluations
    • It takes quite a lot of courage to admit that you might be of a narcissistic nature, or even to seek proof that you aren’t. If you’re searching for a way to be better, Self-Aware Narcissism: How to Stop Being a Narcissist is for you....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Using Bible-Based Affirmations, Shift Your Mind to Attain Wholeness and Healing of the Soul; a Woman’s Daily Meditation
    • Auteur(s): Good News Meditations
    • Narrateur(s): Aretha Smith
    • Durée: 3 h et 2 min
    • Date de publication: 2021-02-04
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to improve your self-image? Do you want to see yourself the way God sees you? Nobody should go through life having a low opinion of themselves. The key is feeding your mind with the word of God along with speaking out the word in order to remind yourself that you are great....

    Prix courant: 20,17 $ ou 1 crédit

    Prix réduit: 20,17 $ ou 1 crédit

    • Why Fad Psychology Can't Cure Our Social Ills
    • Auteur(s): Jesse Singal
    • Narrateur(s): Jesse Singal
    • Durée: 9 h et 25 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • An investigative journalist exposes the many holes in today’s best-selling behavioral science and argues that the trendy, TED Talk-friendly psychological interventions that are so in vogue at the moment will never be enough to truly address social injustice and inequality....

    Prix courant: 26,99 $ ou 1 crédit

    Prix réduit: 26,99 $ ou 1 crédit

    • Effective Strategies for Parenting Self-Aware, Cooperative, and Well-Balanced Kids
    • Auteur(s): Rachael Katz MS ED, Helen Shwe Hadani PhD
    • Narrateur(s): Randye Kaye
    • Durée: 6 h et 6 min
    • Date de publication: 2022-08-09
    • Langue: Anglais
    • Pas de évaluations
    • If you're like many parents, you may wonder what's going on inside your child's mind when they throw a temper tantrum, refuse to cooperate, or become overly excited. The Emotionally Intelligent Child offers a groundbreaking approach for understanding your child's behavior....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • A Neuroscientist's Journey of Self-Discovery That Challenges Everything You Know About Drugs and Society
    • Auteur(s): Carl Hart
    • Narrateur(s): J.D. Jackson
    • Durée: 11 h et 48 min
    • Date de publication: 2013-12-17
    • Langue: Anglais
    • 5 out of 5 stars 16 évaluations
    • A pioneering neuroscientist shares his story of growing up in one of Miami's toughest neighborhoods and how it led him to his groundbreaking work in drug addiction....

    Prix courant: 29,13 $ ou 1 crédit

    Prix réduit: 29,13 $ ou 1 crédit