Self Wellness

Liste de produits
    • Positive Daily Affirmations to Help Drivers in Taking into Consideration Their Safety and Other's Using the Law of Attraction, Self-Hypnosis, Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Larry Oliver
    • Durée: 45 min
    • Date de publication: 2016-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs using the power of positive affirmation....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The Psychology of Engagement with Everyday Life
    • Auteur(s): Mihaly Csikszentmihalyi
    • Narrateur(s): Sean Pratt
    • Durée: 5 h et 6 min
    • Date de publication: 2015-12-07
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • Part psychological study, part self-help book, Finding Flow is a prescriptive guide that helps us reclaim ownership of our lives....

    Prix courant: 31,16$ ou 1 crédit

    Prix réduit: 31,16$ ou 1 crédit

    • The Science of Leveling Up Health, Happiness, Relationships & Success
    • Auteur(s): Liz Moody
    • Narrateur(s): Liz Moody
    • Durée: 8 h et 8 min
    • Date de publication: 2023-10-17
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • Thérapie de la confiance en soi
    • Auteur(s): Frédéric Fanget
    • Narrateur(s): Renaud Dehesdin
    • Durée: 6 h et 4 min
    • Date de publication: 2024-08-01
    • Langue: Français
    • Pas de évaluations
    • Comment oser ? Oser faire, oser dire, oser être, tout simplement ? Tout cela dépend de la confiance que nous avons en nous-même. Avec elle, tout est...

    Prix courant: 25,05$ ou 1 crédit

    Prix réduit: 25,05$ ou 1 crédit

    • Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
    • Auteur(s): Gin Stephens
    • Narrateur(s): Gin Stephens
    • Durée: 10 h et 55 min
    • Date de publication: 2022-01-04
    • Langue: Anglais
    • 3.5 out of 5 stars 4 évaluations
    • In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
    • Auteur(s): Jupiter Productions
    • Narrateur(s): Anna Thompson
    • Durée: 3 h et 29 min
    • Date de publication: 2015-05-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This sleep learning script was designed to help the listener gain and maintain a deeply relaxed state of mind through deep relaxation, releasing worries, and empowerment....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • Heal Yourself. Reclaim Your Voice. Stand in Your Power.
    • Auteur(s): Alexandra Roxo
    • Narrateur(s): Anastasia Watley
    • Durée: 6 h et 33 min
    • Date de publication: 2020-07-21
    • Langue: Anglais
    • 4.5 out of 5 stars 25 évaluations
    • A prominent voice in transformational healing and the divine feminine, Roxo shares tried-and-true methods that have led to both her own healing and that of hundreds of her coaching clients over the years....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Sustain Personal and Organizational Excellence Every Day
    • Auteur(s): Daniel Goleman, Cary Cherniss
    • Narrateur(s): Mike Lenz
    • Durée: 7 h et 55 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • Pas de évaluations
    • In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • End Your Diet and Achieve Thinner Peace
    • Auteur(s): Martha Beck Ph.D.
    • Narrateur(s): Martha Beck
    • Durée: 5 h et 20 min
    • Date de publication: 2010-11-30
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know....

    Prix courant: 18,44$ ou 1 crédit

    Prix réduit: 18,44$ ou 1 crédit

    • Auteur(s): Jeff Brown
    • Narrateur(s): Jeff Brown
    • Durée: 2 h et 32 min
    • Date de publication: 2016-11-15
    • Langue: Anglais
    • 5 out of 5 stars 11 évaluations
    • In this magical collection of quotes, aphorisms, and blogs, author Jeff Brown shares more of his well-loved "spiritual graffiti"....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • A Practical Guide to Understanding Your Partner, Improving Your Communication, and Strengthening Your Relationship
    • Auteur(s): Susan Tschudi MA
    • Narrateur(s): Kim Niemi
    • Durée: 6 h et 30 min
    • Date de publication: 2022-08-23
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Your partner's attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Constructing the Conscious Brain
    • Auteur(s): Antonio Damasio
    • Narrateur(s): Fred Stella
    • Durée: 11 h et 28 min
    • Date de publication: 2010-11-09
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Self Comes to Mind is a nuanced and original chronicle of the evolution of the human brain....

    Prix courant: 32,00$ ou 1 crédit

    Prix réduit: 32,00$ ou 1 crédit

    • Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation
    • Auteur(s): Stephen W. Porges
    • Narrateur(s): Joe Hempel
    • Durée: 14 h et 31 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • 3.5 out of 5 stars 9 évaluations
    • This book compiles, for the first time, Stephen W. Porges's decades of research. Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and autism....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Daily Affirmations to Help You Cope with Stress and Feel More Relaxed Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Rhiannon Angell
    • Durée: 49 min
    • Date de publication: 2015-10-16
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Everyone wants to live a life full of meaning, purpose and success....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Auteur(s): Alain de Botton
    • Narrateur(s): Nicholas Bell
    • Durée: 6 h et 35 min
    • Date de publication: 2012-08-17
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • We all worry about what others think of us. We all long to succeed and fear failure. We all suffer - to a greater or lesser degree, usually privately and with embarrassment - from status anxiety....

    Prix courant: 29,70$ ou 1 crédit

    Prix réduit: 29,70$ ou 1 crédit

    • The Breakthrough Method for Bringing Out Your Authentic Self
    • Auteur(s): Stefanie Stahl
    • Narrateur(s): Leslie Howard
    • Durée: 8 h et 42 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • In The Child in You, psychologist Stefanie Stahl guides you, step by step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
    • Auteur(s): Dalia Kinsey
    • Narrateur(s): LaNecia Edmonds
    • Durée: 4 h et 2 min
    • Date de publication: 2022-02-08
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In Decolonizing Wellness, registered dietitian and nutritionist Dalia Kinsey will help listeners improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame....

    Prix courant: 18,17$ ou 1 crédit

    Prix réduit: 18,17$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
    • Auteur(s): Sarah Peyton, Bonnie Badenoch - foreword
    • Narrateur(s): Laural Merlington
    • Durée: 11 h et 57 min
    • Date de publication: 2018-12-18
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 17,16$ ou 1 crédit

    Prix réduit: 17,16$ ou 1 crédit