Self Wellness

Brace yourself as we unveil the Journey to Wellness – a 30-day adventure that will ignite your self-awareness, emotional regulation, and mental clarity like never before. Get ready to break free from the chains of conformity and embark on a controversial journey of introspection. Through an immersive array of reflective practices and journal activities that defy convention, you’ll challenge the very fabric of societal expectations.

Letters to My Daughter is a heartfelt exploration of self-discovery, motherhood, and the power of love. Through a series of intimate letters to her daughter, the author delves into the complexities of navigating womanhood, parenting girls, and embracing self-love in a world filled with societal pressures and expectations. From the poignant prologue to the emotional afterword, this book is raw and honest, inviting listeners to embark on their own journey of self-discovery.

Do you want to live a naturally healthy lifestyle and promote wellness from within? Would you like to lose weight fast and get into the best shape of your life without complex and expensive surgeries? One of the best ways to lose weight and keep it off is by using the gastric band hypnosis method. In effect, every time you feel an unnecessary craving for food, your mind instructs your body that you don’t need it. This audiobook will guide you on how you can achieve a healthy and happy life by losing weight without surgery even if you have never done it before.