Self Wellness

Liste de produits
    • Auteur(s): Hypnosis Masters
    • Narrateur(s): Benjamin DeFoor
    • Durée: 2 h et 16 min
    • Date de publication: 2018-05-18
    • Langue: Anglais
    • Pas de évaluations
    • Would you like help melting away the calling for Cocaine? Do you know it's time to stop and want help quitting for good? Then this session is for you. It is mainly designed to help stop "the cocaine calling". This session helps you dissolve that belief....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
    • Auteur(s): Dr. Chris Cortman, Dr. Joseph Walden
    • Narrateur(s): Jack de Golia
    • Durée: 7 h et 50 min
    • Date de publication: 2018-10-15
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • Learn how to heal psychological wounds on your own. Keep Pain in the Past will teach you how you can move on from the emotional trauma of your past, to train yourself in psychological self-healing, to treat yourself and heal old wounds, and how you can learn from the success of others....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
    • Auteur(s): Kelly McGonigal
    • Narrateur(s): Walter Dixon
    • Durée: 8 h et 20 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • 4.5 out of 5 stars 62 évaluations
    • Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower", The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Positive Daily Affirmations to Help You Become an Early Riser Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Dan McGowan
    • Durée: 56 min
    • Date de publication: 2015-12-04
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner. Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Identify, Understand, and Cope with PTSD and Emotional Stress
    • Auteur(s): Kati Morton LMFT
    • Narrateur(s): Kati Morton LMFT
    • Durée: 7 h et 33 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Overcoming Self-Sabotage and Healing from Abandonment
    • Auteur(s): Susan Anderson
    • Narrateur(s): Randye Kaye
    • Durée: 9 h et 34 min
    • Date de publication: 2017-11-21
    • Langue: Anglais
    • 4 out of 5 stars 9 évaluations
    • Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis....

    Prix courant: 37,62$ ou 1 crédit

    Prix réduit: 37,62$ ou 1 crédit

  • Prix courant: 13,06$ ou 1 crédit

    Prix réduit: 13,06$ ou 1 crédit

    • How Every Brain Is Different and How to Understand Yours
    • Auteur(s): Chantel Prat
    • Narrateur(s): Chantel Prat
    • Durée: 10 h et 14 min
    • Date de publication: 2022-08-02
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • From University of Washington professor Chantel Prat comes The Neuroscience of You, a rollicking adventure into the human brain that reveals the surprising truth about neuroscience, shifting our focus from what’s average to an understanding of how every brain is different....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Buddhist Path to Recovering from Addiction
    • Auteur(s): Noah Levine
    • Narrateur(s): Fred Sanders
    • Durée: 8 h et 26 min
    • Date de publication: 2022-06-14
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

  • Prix courant: 15,47$ ou 1 crédit

    Prix réduit: 15,47$ ou 1 crédit

    • Self-Control Practices and Emotional Intelligence; from Conflict to Resolution for Better Relationships
    • Auteur(s): Don Barlow
    • Narrateur(s): Susan Marlowe
    • Durée: 5 h et 30 min
    • Date de publication: 2023-10-09
    • Langue: Anglais
    • Pas de évaluations
    • Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it....

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • Powerful Daily Affirmations to Help You Deal with Anger and Frustration Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Rhiannon Angell
    • Durée: 39 min
    • Date de publication: 2015-10-16
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Powerful Daily Affirmations to Help You Cope with Emotional Pain Using the Law of Attraction, Self Hypnosis and Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Rhiannon Angell
    • Durée: 49 min
    • Date de publication: 2015-10-16
    • Langue: Anglais
    • Pas de évaluations
    • Everyone wants to live a life full of meaning, purpose, and success. This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up
    • Auteur(s): Peter Hollins
    • Narrateur(s): Russell Newton
    • Série: Live a Disciplined Life, Livre 4
    • Durée: 3 h et 25 min
    • Date de publication: 2019-04-16
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Mind over Matter is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Life Wisdom from Someone Who Will (Probably) Die Before You
    • Auteur(s): Margareta Magnusson
    • Narrateur(s): Natascha McElhone
    • Durée: 3 h et 40 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • New York Times bestselling author of The Gentle Art of Swedish Death Cleaning—now a TV series developed by Amy Poehler and Scout Productions—presents a book of humorous and charming advice for embracing life and aging joyfully....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • A Proven 5-Step Process to Liberate Your Authentic Self, Build Resilience and Live an Epic Life
    • Auteur(s): Andrea Pennington
    • Narrateur(s): Andrea Pennington
    • Durée: 9 h et 32 min
    • Date de publication: 2024-04-02
    • Langue: Anglais
    • Pas de évaluations
    • Self awareness is a fundamental principle in changing your mindset and loving yourself, especially when years of therapy, antidepressants and self-help books fall short.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Psychologist's Guide to Master the Emotional Tools and Self-Awareness Skills for Success - Why EQ Beats IQ in Life
    • Auteur(s): Katherine Chambers
    • Narrateur(s): Eva R. Marienchild
    • Série: Psychology Self-Help Books, Livre 1
    • Durée: 2 h
    • Date de publication: 2017-06-01
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit