Self Wellness

Liste de produits
    • A Self-Compassionate Approach to Freeing Yourself from Disordered Eating
    • Auteur(s): Ann Saffi Biasetti
    • Narrateur(s): Frankie Corzo
    • Durée: 4 h et 57 min
    • Date de publication: 2020-03-27
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Those who struggle with disordered eating often find themselves in an unrelenting cycle of harsh self-judgment, painful emotions, and harmful behaviors. Seeing the body as an adversary, these patterns can lead many people to become withdrawn or isolated....

    Prix courant: 16,66$ ou 1 crédit

    Prix réduit: 16,66$ ou 1 crédit

    • The Step-by-Step Guide to Weight Loss with Hypnosis. Self-Hypnosis for Burn Fat and Overcoming Insomnia. Reach Deep Relaxation, Stop Binge Eating and Eat Clean
    • Auteur(s): Jessica White
    • Narrateur(s): Rachael Collins, Nicole Wells
    • Durée: 23 h et 12 min
    • Date de publication: 2023-02-23
    • Langue: Anglais
    • Pas de évaluations
    • Over 50 percent of women are on a diet at any given time, according to Livestrong, but studies show that diets don’t actually lead to sustained weight loss or health benefits for most people....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • 21 Guided Meditations & Creative Visualizations for Manifesting Your Desires Quickly. Learn Breakthrough Techniques to Conquer Change & Manifest Personal Success
    • Auteur(s): Shakti Ravel, Scott Cannon
    • Narrateur(s): Cass Merry
    • Durée: 10 h et 10 min
    • Date de publication: 2021-07-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In this Mega Manifestation Bundle, you’ll begin your journey to overcoming the obstacles that are getting in the way of your true path....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Joy of Self-Loving
    • Auteur(s): Betty Dodson
    • Narrateur(s): Genvieve Bevier
    • Durée: 4 h et 56 min
    • Date de publication: 2012-08-03
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • For more than 20 years, Betty Dodson has been dedicated to taking the shame out of masturbation, showing it to be a healthy form of sexual expression....

    Prix courant: 20,09$ ou 1 crédit

    Prix réduit: 20,09$ ou 1 crédit

    • Rewrite Your Reality for Money and Abundance with Hypnosis and Affirmations for Men and Women
    • Auteur(s): Rewrite Your Reality
    • Narrateur(s): Jim Rising
    • Durée: 3 h et 3 min
    • Date de publication: 2019-06-07
    • Langue: Anglais
    • Pas de évaluations
    • What if I told you there is a simple and powerful way to change your thought patterns and beliefs? In fact, rewriting your reality with hypnosis and affirmations is easier than you think....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Un guide théorique pour guérir les blessures inconscientes, intégrer l'ombre du moi et cultiver l'amour de soi [A Theoretical Guide to Healing Unconscious Wounds, Integrating the Shadow Self and Cultivating Self-Love]
    • Auteur(s): Callie Parker
    • Narrateur(s): I Haboub
    • Durée: 1 h et 49 min
    • Date de publication: 2024-08-05
    • Langue: Français
    • Pas de évaluations
    • Comment guérir d'un traumatisme sans se sentir dépassé, même si vous avez lutté pendant des années et que la thérapie traditionnelle a échoué.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Heartfelt Advice for Staying Sane in the Sex Industry: A Self-Help Book for Sex Workers
    • Auteur(s): Lola Davina
    • Narrateur(s): Lola Davina, Felicia Gotthelf
    • Durée: 7 h et 25 min
    • Date de publication: 2018-11-12
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Sex work is "easy money?" Hardly. The adult industry is riddled with pitfalls and dangers. Erotic labor is often emotionally demanding, draining, and complex. It can be hard to know who to turn to for advice on keeping yourself safe and sane....

    Prix courant: 13,12$ ou 1 crédit

    Prix réduit: 13,12$ ou 1 crédit

    • The Principles Of Effective Psychological Change, Challenging the Boundaries of Self-Expression
    • Auteur(s): William Symes
    • Narrateur(s): ALIO Voices
    • Durée: 19 h et 17 min
    • Date de publication: 2024-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Mastering the Art of Psychotherapy is a complete manual on the practice of psychotherapy, principally designed to help clinical professionals and graduate students improve their diagnostic skills....

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Lessons from Therapy on Healing & Self-Love
    • Auteur(s): Tasha Bailey
    • Narrateur(s): Tasha Bailey
    • Durée: 8 h et 51 min
    • Date de publication: 2023-09-28
    • Langue: Anglais
    • Pas de évaluations
    • In recent years, therapy and self-care have become familiar buzzwords, but it's clear that people are having to face their emotional difficulties without the tools and insight to work through them. Enter Real Talk....

    Prix courant: 37,83$ ou 1 crédit

    Prix réduit: 37,83$ ou 1 crédit

    • Directing the Movies of Your Mind
    • Auteur(s): Adelaide Bry
    • Narrateur(s): Adelaide Bry
    • Durée: 59 min
    • Date de publication: 2006-08-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This unique program teaches you the theory and practice of visualization and, perhaps even more important, how to develop the trust and self-confidence to make it work for you!....

    Prix courant: 4,99$ ou 1 crédit

    Prix réduit: 4,99$ ou 1 crédit

    • Sensual Meditation
    • Auteur(s): Mark Cosmo
    • Narrateur(s): Susan McGurl
    • Série: Sensual Meditation
    • Durée: 12 min
    • Date de publication: 2020-09-08
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Do you find it difficult to experience sensual self-pleasure? You may have a mental block that might prevent you from indulging in it...

    Prix courant: 3,65$ ou 1 crédit

    Prix réduit: 3,65$ ou 1 crédit

    • A Self-Help Guide to Overcoming PTSD, Reduce Stress with DBT Techniques and Practical Exercises for Learning Mindfulness and More.
    • Auteur(s): William Gallant
    • Narrateur(s): George Johnson
    • Durée: 5 h et 8 min
    • Date de publication: 2023-03-08
    • Langue: Anglais
    • Pas de évaluations
    • The Dialectical Behavior Therapy Skills Workbook for PTSD is a self-help guide to overcoming Post Traumatic Stress Disorder with DBT techniques and practical exercises....

    Prix courant: 18,12$ ou 1 crédit

    Prix réduit: 18,12$ ou 1 crédit

    • Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
    • Auteur(s): Jor-El Caraballo
    • Narrateur(s): André Santana
    • Durée: 3 h et 59 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....

    Prix courant: 14,99$ ou 1 crédit

    Prix réduit: 14,99$ ou 1 crédit

    • A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self
    • Auteur(s): Khnum "Stic" Ibomu
    • Narrateur(s): Khnum 'Stic' Ibomu
    • Durée: 10 h et 45 min
    • Date de publication: 2022-10-18
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • Award-winning rapper, producer, and champion of healthy living — Khnum Ibomu, widely known as ‘Stic’ from the revolutionary but gangsta hip-hop duo, dead prez, has inspired millions with his music and lifestyle. But he wasn’t always the people’s champ of healthy living in hip-hop.

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Five Steps to Physical, Emotional, and Sexual Wellness
    • Auteur(s): Judith Orloff
    • Narrateur(s): Judith Orloff
    • Durée: 6 h et 56 min
    • Date de publication: 2017-01-17
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In her groundbreaking new book, Dr. Judith Orloff leads listeners to the heart of a radical revolution in health care....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
    • Auteur(s): Caldwell Ramsey
    • Narrateur(s): Tara Slusher
    • Durée: 3 h et 47 min
    • Date de publication: 2023-09-11
    • Langue: Anglais
    • Pas de évaluations
    • Authored with a heartfelt desire for listeners to embark on their inner healing process, this audiobook serves as a transformative guide to self-discovery, unlocking the power of self-compassion and acceptance in the face of life's challenges....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Easily Unlock the Secret Depths of 1800s Classic Hypnosis, Conquer Stress, Reprogram Sleep Patterns, and Increase Deep Sleep Each Night (The Ultimate Deep Sleep Hypnosis Series)
    • Auteur(s): Andrew Green
    • Narrateur(s): Andrew Green
    • Durée: 3 h et 29 min
    • Date de publication: 2024-10-03
    • Langue: Anglais
    • Pas de évaluations
    • Imagine yourself lying on a pillow of peace, where each breath you take carries you deeper into a world where time slows, and your mind drifts like a feather on a gentle breeze. Welcome to the Esdaile State, a realm where sleep transcends the ordinary.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • For Slackers, Avoiders, & Couch Potatoes
    • Auteur(s): Peter Hollins
    • Narrateur(s): Russell Newton
    • Série: Live a Disciplined Life, Livre 11
    • Durée: 3 h et 23 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • Pas de évaluations
    • Stop self-defeating behaviors and act with intention. You’ll thank yourself later. What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire? Get your habits into shape and start living the life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Why Fad Psychology Can't Cure Our Social Ills
    • Auteur(s): Jesse Singal
    • Narrateur(s): Jesse Singal
    • Durée: 9 h et 25 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • An investigative journalist exposes the many holes in today’s best-selling behavioral science and argues that the trendy, TED Talk-friendly psychological interventions that are so in vogue at the moment will never be enough to truly address social injustice and inequality....

    Prix courant: 26,99$ ou 1 crédit

    Prix réduit: 26,99$ ou 1 crédit

    • A Psychologist's Guide to Master the Emotional Tools and Self-Awareness Skills for Success - Why EQ Beats IQ in Life
    • Auteur(s): Katherine Chambers
    • Narrateur(s): Eva R. Marienchild
    • Série: Psychology Self-Help Books, Livre 1
    • Durée: 2 h
    • Date de publication: 2017-06-01
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit