Self Wellness
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Self Confidence and Self Esteem: Simple Methods to Build Mental Toughness
- Hypnosis for Men, Women, Teens, Kids to Create Mental Toughness, Self Love Healing with Affirmations and Guided Meditation for Subconscious Mind Programming in Sleep
- Auteur(s): Self Help Guide
- Narrateur(s): Claire Hayes
- Durée: 4 h et 2 min
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Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you. This audiobook contains practical advice from hundreds of scientific journals, top athletes, billionaires, and celebrities. The methods described here are scientific and actionable. By following them, you will slowly start transforming into a charisma magnet and experience a new level of success, positive emotions and opportunities.
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Excellent book
- Écrit par Warren Nye le 2021-07-11
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Self Confidence and Self Esteem: Simple Methods to Build Mental Toughness
- Hypnosis for Men, Women, Teens, Kids to Create Mental Toughness, Self Love Healing with Affirmations and Guided Meditation for Subconscious Mind Programming in Sleep
- Narrateur(s): Claire Hayes
- Durée: 4 h et 2 min
- Date de publication: 2019-05-01
- Langue: Anglais
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Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Myths of Happiness
- What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does
- Auteur(s): Sonja Lyubomirsky
- Narrateur(s): Kathy Keane
- Durée: 7 h et 29 min
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In The Myths of Happiness, Sonja Lyubomirsky isolates the major turning points of adult life, looking to both achievements (marriage, children, professional satisfaction, wealth) and failures (singlehood, divorce, financial ruin, illness) to reveal that our misconceptions about the impact of such events is perhaps the greatest threat to our long-term well-being.
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Great book. My favourite to date
- Écrit par Utilisateur anonyme le 2019-09-05
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The Myths of Happiness
- What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does
- Narrateur(s): Kathy Keane
- Durée: 7 h et 29 min
- Date de publication: 2013-01-04
- Langue: Anglais
- Happiness expert Sonja Lyubomirsky’s research-based lessons in how to find opportunity in life’s thorniest moments....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Perform Under Pressure
- Change the Way You Feel, Think and Act Under Pressure
- Auteur(s): Ceri Evans
- Narrateur(s): Ceri Evans, Peter Muller
- Durée: 9 h et 23 min
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The transformative mind-model for performing under stress and making pressure your advantage. Used by the planet’s top performers. In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment. Beat doubt, worry, regret and burnout with simple mind techniques and discover the secret of how to be ‘comfortable being uncomfortable’. No one is immune to pressure. We all fall victim to its effects in the same ways. But pressure is misunderstood.
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Perform Under Pressure
- Change the Way You Feel, Think and Act Under Pressure
- Narrateur(s): Ceri Evans, Peter Muller
- Durée: 9 h et 23 min
- Date de publication: 2019-09-05
- Langue: Anglais
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The transformative mind-model for performing under stress and making pressure your advantage....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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The Self-Assembling Brain
- How Neural Networks Grow Smarter
- Auteur(s): Peter Robin Hiesinger
- Narrateur(s): Joel Richards
- Durée: 12 h et 22 min
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How does a neural network become a brain? While neurobiologists investigate how nature accomplishes this feat, computer scientists interested in AI strive to achieve this through technology. The Self-Assembling Brain tells the stories of both fields, exploring the historical and modern approaches taken by the scientists pursuing answers to the quandary: What information is necessary to make an intelligent neural network? As Peter Robin Hiesinger argues, "the information problem" underlies both fields.
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The Self-Assembling Brain
- How Neural Networks Grow Smarter
- Narrateur(s): Joel Richards
- Durée: 12 h et 22 min
- Date de publication: 2023-08-08
- Langue: Anglais
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How does a neural network become a brain? While neurobiologists investigate how nature accomplishes this feat, computer scientists interested in AI strive to achieve this through technology. The Self-Assembling Brain tells the stories of both fields....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Four-Day Win
- End Your Diet and Achieve Thinner Peace
- Auteur(s): Martha Beck Ph.D.
- Narrateur(s): Martha Beck
- Durée: 5 h et 20 min
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Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know. Why not? Because they don't understand the brain-body dynamics of weight loss. Now, cutting-edge research has revealed that millions of dieters following typical weight loss programs are actually programming themselves to get fatter.
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Wonderful
- Écrit par Cakasab le 2021-07-08
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The Four-Day Win
- End Your Diet and Achieve Thinner Peace
- Narrateur(s): Martha Beck
- Durée: 5 h et 20 min
- Date de publication: 2010-11-30
- Langue: Anglais
- Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know....
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Prix courant: 18,44$ ou 1 crédit
Prix réduit: 18,44$ ou 1 crédit
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The Sleep Learning System Featuring Rachael Meddows
- Ultimate Self-Discipline and Willpower - Hypnosis, Meditation and Subliminal
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
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Harness your iron willpower and self-discipline with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning Systemis specially designed to work with your subconscious mind during your sleep cycle.
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The Sleep Learning System Featuring Rachael Meddows
- Ultimate Self-Discipline and Willpower - Hypnosis, Meditation and Subliminal
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
- Date de publication: 2014-10-07
- Langue: Anglais
- Harness your iron willpower and self-discipline with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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10% Happier (10th Anniversary)
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story
- Auteur(s): Dan Harris
- Narrateur(s): Dan Harris
- Durée: 9 h et 27 min
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10% Happier is now considered a classic text on the power of meditation, an introduction to the practice that can convert even the most hardened skeptic. With over a million copies sold, 10% Happier is the go-to guide, and with meditation now a widely accepted and encouraged practice, Dan Harris is a pivotal and approachable figure in the field who has built a thriving platform based on the ideas he first presented in this book. In this 10th Anniversary Edition, Harris offers a new preface reflecting on how much has changed.
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10% Happier (10th Anniversary)
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story
- Narrateur(s): Dan Harris
- Durée: 9 h et 27 min
- Date de publication: 2024-03-05
- Langue: Anglais
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In this 10th Anniversary Edition, Dan Harris offers a new preface reflecting on how much has changed—for him and for the public perceptions of meditation, plus a revised and expanded appendix, filled with guided meditations and practical advice for people looking to boot up a habit....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Stop Swearing Affirmations
- Positive Daily Affirmations to Assist Individuals in Stopping the Use of Curse Words Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 51 min
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The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything - from the food you eat, to the people you talk to, to the things you say, to the things you think - contains an either positive or negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.
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Stop Swearing Affirmations
- Positive Daily Affirmations to Assist Individuals in Stopping the Use of Curse Words Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Robert Gazy
- Durée: 51 min
- Date de publication: 2016-07-11
- Langue: Anglais
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Spiritual Development Affirmations
- Powerful Daily Affirmations for Spiritual Growth and Positive Change Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Rhiannon Angell
- Durée: 36 min
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are a few minutes a day to shift your mind through positive affirmations.
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Spiritual Development Affirmations
- Powerful Daily Affirmations for Spiritual Growth and Positive Change Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Narrateur(s): Rhiannon Angell
- Durée: 36 min
- Date de publication: 2015-10-16
- Langue: Anglais
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are a few minutes a day to shift your mind through positive affirmations....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Raising an Entrepreneur
- 10 Rules for Nurturing Risk Takers, Problem Solvers, and Change Makers
- Auteur(s): Margot Machol Bisnow, Elliott Bisnow - foreword, Austin Bisnow - foreword
- Narrateur(s): Allyson Ryan
- Durée: 8 h et 44 min
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Raising an Entrepreneur presents 76 stories from the mothers of some of the most successful entrepreneurs today. Entrepreneurs are the new rock stars - they're the ones who turn their passions into ingenious projects, because they're willing to risk failure to make their dreams come true.
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Must Read!!!
- Écrit par Purchaser le 2023-11-21
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Raising an Entrepreneur
- 10 Rules for Nurturing Risk Takers, Problem Solvers, and Change Makers
- Narrateur(s): Allyson Ryan
- Durée: 8 h et 44 min
- Date de publication: 2020-05-12
- Langue: Anglais
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Raising an Entrepreneur presents 76 stories from the mothers of some of the most successful entrepreneurs today....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Feed Your Soul
- Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled
- Auteur(s): Carly Pollack
- Narrateur(s): Carly Robins
- Durée: 5 h et 30 min
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Countless diets, cleanses, and 30-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change.
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Feed Your Soul
- Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled
- Narrateur(s): Carly Robins
- Durée: 5 h et 30 min
- Date de publication: 2019-05-31
- Langue: Anglais
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Countless diets, cleanses, and 30-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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The Cranky Mom Fix
- Get a Happier, More Peaceful Home by Slaying the "Momster" in All of Us
- Auteur(s): Becky Kopitzke
- Narrateur(s): Becky Kopitzke
- Durée: 6 h et 57 min
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If we're honest with ourselves, almost every mom knows she can go from being kind to cranky in no time flat. When we're tired, busy, anxious, preoccupied - okay, so anytime, really - we tend to default to snapping and barking at the people we love best. But life doesn't have to be this way. Through coaching other moms who share a desire to be a kinder, gentler parent, Becky Kopitzke has learned the keys to taming the "momster" in all of us.
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The Cranky Mom Fix
- Get a Happier, More Peaceful Home by Slaying the "Momster" in All of Us
- Narrateur(s): Becky Kopitzke
- Durée: 6 h et 57 min
- Date de publication: 2019-07-02
- Langue: Anglais
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If we're honest with ourselves, almost every mom knows she can go from being kind to cranky in no time flat. When we're tired, busy, anxious, preoccupied - okay, so anytime, really - we tend to default to snapping and barking at the people we love best....
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Prix courant: 22,26$ ou 1 crédit
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La méthode Coué et l'autosuggestion consciente
- Auteur(s): Émile Coué
- Narrateur(s): Florence Alayrac
- Durée: 1 h et 25 min
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"Je n'y arriverai jamais", "Je suis trop fatigué", "Ce n'est pas pour moi"... Personne ne peut contester que ces exemples soient des prophéties auto-réalisatrices, et qu'elles entraînent échecs et ennuis, parce qu'on ne cesse de se les répéter. Ne tient-il donc pas qu'à vous de faire tout le contraire, et de vous débarrasser une fois pour toutes de l'auto-sabotage ?
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La méthode Coué et l'autosuggestion consciente
- Narrateur(s): Florence Alayrac
- Durée: 1 h et 25 min
- Date de publication: 2016-05-31
- Langue: Français
- "Je n'y arriverai jamais", "Je suis trop fatigué", "Ce n'est pas pour moi"... Personne ne peut contester que ces exemples soient des prophéties...
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Prix courant: 6,24$ ou 1 crédit
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The Celestine Meditations
- A Guide to Meditating Based on The Celestine Prophecy
- Auteur(s): Salle Merrill Redfield
- Narrateur(s): Salle Merrill Redfield
- Durée: 1 h et 1 min
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Discover the joy of meditating with these carefully designed exercises for the spirit based on the enormously popular book, The Celestine Prophecy. The first meditation corresponds to the 5th Insight. You'll be guided along a spiritual journey through an old growth forest, ultimately leading to a connection with your higher self. The next meditation corresponds to the 8th Insight. This time you'll journey down a beautiful beach, while concentrating on healing. From the microcosm of self to the macrocosm of the planet, you'll use the power of your physical and mental energies. This unique recording is a wonderful introduction to the art of meditation, and a perfect companion to The Celestine Prophecy.
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Love her voice
- Écrit par Shirley Z le 2023-12-02
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The Celestine Meditations
- A Guide to Meditating Based on The Celestine Prophecy
- Narrateur(s): Salle Merrill Redfield
- Durée: 1 h et 1 min
- Date de publication: 1999-12-16
- Langue: Anglais
- Discover the joy of meditating with these carefully designed exercises for the spirit based on the...
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Prix courant: 15,14$ ou 1 crédit
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The Power of Story
- Rewrite Your Destiny in Business and in Life
- Auteur(s): Jim Loehr
- Narrateur(s): Jim Loehr
- Durée: 4 h et 55 min
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"Your story is your life," says Loehr. As human beings, we continually tell ourselves stories: of success or failure; of power or victimhood; stories that endure for an hour, or a day, or an entire lifetime. We have stories about our work, our families and relationships, our health; about what we want and what we're capable of achieving.
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Great book, thanks Jim!
- Écrit par Alejandro Barral le 2022-10-06
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The Power of Story
- Rewrite Your Destiny in Business and in Life
- Narrateur(s): Jim Loehr
- Durée: 4 h et 55 min
- Date de publication: 2007-09-21
- Langue: Anglais
- As human beings, we continually tell ourselves stories: of success or failure; of power or victimhood; stories that endure for an hour, or a day, or an entire lifetime....
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Prix courant: 17,47$ ou 1 crédit
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Self Aware Narcissism
- How to Stop Being a Narcissist
- Auteur(s): Zaara R. Heart
- Narrateur(s): D.J. Pitsiladis
- Durée: 3 h et 7 min
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It takes quite a lot of courage to admit that you might be of a narcissistic nature, or even to seek proof that you aren’t. If you’re searching for a way to be better, Self-Aware Narcissism: How to Stop Being a Narcissist is for you. Maybe you’ve served time, broken your marriage, or lost your job because of self-centered behavior? Maybe you’re worried one of these outcomes is just around the corner for you?
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Self Aware Narcissism
- How to Stop Being a Narcissist
- Narrateur(s): D.J. Pitsiladis
- Durée: 3 h et 7 min
- Date de publication: 2023-12-02
- Langue: Anglais
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It takes quite a lot of courage to admit that you might be of a narcissistic nature, or even to seek proof that you aren’t. If you’re searching for a way to be better, Self-Aware Narcissism: How to Stop Being a Narcissist is for you....
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Prix courant: 18,74$ ou 1 crédit
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Know Thyself
- The Science of Self-Awareness
- Auteur(s): Stephen M. Fleming
- Narrateur(s): George Weightman
- Durée: 7 h et 9 min
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“Are you sure?” Whether in a court room, a doctor’s office, a gameshow’s hot seat, or a student’s desk, we are always trying to answer that question. Should we accept eyewitness testimony or a physician’s diagnosis? Do we really want to risk it all on a final question? And what should we be studying in order to do as well as possible on a test? In short, how do we know what we and others know - or as importantly, don’t know? As cognitive neuroscientist Stephen Fleming shows in Know Thyself, we do this with metacognition.
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Know Thyself
- The Science of Self-Awareness
- Narrateur(s): George Weightman
- Durée: 7 h et 9 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Unlock the secrets to understanding yourself and others with the surprising science of the human mind's greatest power: introspection....
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Prix courant: 25,24$ ou 1 crédit
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The Anxious Achiever
- Turn Your Biggest Fears into Your Leadership Superpower
- Auteur(s): Morra Aarons-Mele
- Narrateur(s): Rachel Perry
- Durée: 8 h et 54 min
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Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now. The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can—and should—be harnessed into a force for good.
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The Anxious Achiever
- Turn Your Biggest Fears into Your Leadership Superpower
- Narrateur(s): Rachel Perry
- Durée: 8 h et 54 min
- Date de publication: 2023-04-11
- Langue: Anglais
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Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now....
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Prix courant: 22,26$ ou 1 crédit
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The Quick Fix
- Why Fad Psychology Can't Cure Our Social Ills
- Auteur(s): Jesse Singal
- Narrateur(s): Jesse Singal
- Durée: 9 h et 25 min
- Version intégrale
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Au global
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Histoire
An investigative journalist exposes the many holes in today’s best-selling behavioral science and argues that the trendy, TED Talk-friendly psychological interventions that are so in vogue at the moment will never be enough to truly address social injustice and inequality.
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Glad the author read it!
- Écrit par Utilisateur anonyme le 2022-01-26
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The Quick Fix
- Why Fad Psychology Can't Cure Our Social Ills
- Narrateur(s): Jesse Singal
- Durée: 9 h et 25 min
- Date de publication: 2021-04-06
- Langue: Anglais
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An investigative journalist exposes the many holes in today’s best-selling behavioral science and argues that the trendy, TED Talk-friendly psychological interventions that are so in vogue at the moment will never be enough to truly address social injustice and inequality....
Échec de l'ajout au panier.
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Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
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Self-Discipline for Tedious, Boring, and Difficult Things
- Live a Disciplined Life, Book 17
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 4 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
We don't need self-discipline to eat ice cream. We need it for doing the tough things in our life! And unfortunately, the ability to persevere and do tough things will completely determine our lives. The more we can do, the more success we will have. So how can we cultivate this skill? Everything we want lies behind tough, tedious, hard, and difficult things. Let's go. SELF-DISCIPLINE FOR TEDIOUS, BORING, AND DIFFICULT THINGS is an actionable textbook on how to shortcut your psychology that just wants you to take the easy way out.
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Self-Discipline for Tedious, Boring, and Difficult Things
- Live a Disciplined Life, Book 17
- Narrateur(s): Russell Newton
- Série: Live a Disciplined Life, Livre 17
- Durée: 4 h et 8 min
- Date de publication: 2024-04-19
- Langue: Anglais
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We don't need self-discipline to eat ice cream. We need it for doing the tough things in our life! And unfortunately, the ability to persevere and do tough things will completely determine our lives. The more we can do, the more success we will have. So how can we cultivate this skill?
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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