Self Wellness

Liste de produits
  • Prix courant: 19,80$ ou 1 crédit

    Prix réduit: 19,80$ ou 1 crédit

    • An Herbal Guide to Holistic Self-Care
    • Auteur(s): Maria Noël Groves
    • Narrateur(s): Reina Mystique
    • Durée: 17 h et 29 min
    • Date de publication: 2023-02-21
    • Langue: Anglais
    • Pas de évaluations
    • Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments....

    Prix courant: 49,52$ ou 1 crédit

    Prix réduit: 49,52$ ou 1 crédit

  • Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Five Steps to Physical, Emotional, and Sexual Wellness
    • Auteur(s): Judith Orloff
    • Narrateur(s): Judith Orloff
    • Durée: 6 h et 56 min
    • Date de publication: 2017-01-17
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In her groundbreaking new book, Dr. Judith Orloff leads listeners to the heart of a radical revolution in health care....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • Meditations to Start Your Day
    • Auteur(s): Nikki Walton
    • Narrateur(s): Nikki Walton
    • Durée: 8 h et 22 min
    • Date de publication: 2024-11-19
    • Langue: Anglais
    • Pas de évaluations
    • GoOD Mornings podcast host Nikki Walton offers joyful meditations to start your day intentionally and wake each morning to your soul.

    Prix courant: 31,92$ ou 1 crédit

    Prix réduit: 31,92$ ou 1 crédit

    • Auteur(s): Judy Hall
    • Narrateur(s): Lucy Tregear
    • Durée: 7 h et 37 min
    • Date de publication: 2020-01-28
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Crystal expert Judy Hall presents simple and effective ways to boost and protect your personal energy field to help you feel healthier, calmer and revitalized. This audiobook has all the crystals and tools you need to clear, heal, and protect your energy field and environment....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • A Soulful Guide to Luminous Living and Crowning the Queen Within
    • Auteur(s): Latham Thomas
    • Narrateur(s): Latham Thomas
    • Durée: 9 h et 18 min
    • Date de publication: 2019-02-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Celebrity wellness and lifestyle guru Latham Thomas provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • An Essential Resource for Anyone Seeking Wellness
    • Auteur(s): Meir Schneider
    • Narrateur(s): Arya Kamangar
    • Durée: 9 h et 44 min
    • Date de publication: 2019-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Born blind and declared incurably blind after a series of childhood operations left him with only a slight ability to discern light and shadow, Meir Schneider remained convinced that his handicap was not permanent....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
    • Auteur(s): Shivani Batra
    • Narrateur(s): Letizia Turini
    • Durée: 5 h
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • Pas de évaluations
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Easily Unlock the Secret Depths of 1800s Classic Hypnosis, Conquer Stress, Reprogram Sleep Patterns, and Increase Deep Sleep Each Night (The Ultimate Deep Sleep Hypnosis Series)
    • Auteur(s): Andrew Green
    • Narrateur(s): Andrew Green
    • Durée: 3 h et 29 min
    • Date de publication: 2024-10-03
    • Langue: Anglais
    • Pas de évaluations
    • Imagine yourself lying on a pillow of peace, where each breath you take carries you deeper into a world where time slows, and your mind drifts like a feather on a gentle breeze. Welcome to the Esdaile State, a realm where sleep transcends the ordinary.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Lifestyle Changes to Control Dry Eye - Version 2
    • Auteur(s): Dr. Travis Zigler, Dr. Jenna Zigler
    • Narrateur(s): Dr. Travis Zigler, Dr. Jenna Zigler
    • Durée: 3 h et 55 min
    • Date de publication: 2019-07-08
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Dry eye disease can affect your quality of life in many ways. This book will teach you how to get your life back! Stop hopping from one treatment to the next, and find out how to naturally treat your dry eye without medications....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 40 Days to a Lean, Calm, Energized, and Happy Self
    • Auteur(s): Sara Szal Gottfried
    • Narrateur(s): Tanya Eby
    • Durée: 10 h et 47 min
    • Date de publication: 2019-03-05
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • Finding Wild Happiness in a World That's Upside Down
    • Auteur(s): Mary Katherine Backstrom
    • Narrateur(s): Mary Katherine Backstrom
    • Durée: 5 h et 24 min
    • Date de publication: 2022-08-30
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • A bestselling author helps listeners find radical joy in a world full of constant comparison by accepting that life is a wild ride and happiness fluctuates with our circumstances....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy
    • Auteur(s): Avy Joseph
    • Narrateur(s): Ruth Sillers
    • Durée: 6 h et 20 min
    • Date de publication: 2020-07-27
    • Langue: Anglais
    • Pas de évaluations
    • Packed with tips and suggestions for using CBT techniques to improve your everyday life, it helps you identify and unlearn unhealthy thoughts and behaviors in order to achieve lasting results....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Complete Beauty Revival for Women over 45
    • Auteur(s): Christopher Hopkins
    • Narrateur(s): Christopher Hopkins
    • Durée: 6 h et 20 min
    • Date de publication: 2016-03-17
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Christopher Hopkins believes that as they age, women become more beautiful but often feel less attractive. He's out to change that....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 16,08$ ou 1 crédit

    Prix réduit: 16,08$ ou 1 crédit

    • A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
    • Auteur(s): Pavel Somov PhD
    • Narrateur(s): Stephen Bowlby
    • Durée: 6 h et 8 min
    • Date de publication: 2022-07-12
    • Langue: Anglais
    • Pas de évaluations
    • In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Lose Weight Naturally, Overcome Insomnia & Anxiety & Develop Mindful Eating Habits With Self-Hypnosis, Guided Meditations & Affirmations
    • Auteur(s): Sandra Love
    • Narrateur(s): Jacqueline Michelle
    • Durée: 6 h et 13 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • Are you always trying fad diets? Constantly stuck in emotional eating cycles? Feel like weight loss is always a horrible slog you hate?

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
    • Auteur(s): Erika J. Smith
    • Narrateur(s): Ana Arriola
    • Durée: 3 h et 32 min
    • Date de publication: 2020-02-26
    • Langue: Anglais
    • Pas de évaluations
    • Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit