Self Wellness
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Listen Like You Mean It
- Reclaiming the Lost Art of True Connection
- Auteur(s): Ximena Vengoechea
- Narrateur(s): Ximena Vengoechea
- Durée: 7 h et 57 min
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For many of us, listening is simply something we do on autopilot. We hear just enough of what others say to get our work done, maintain friendships, and be polite with our neighbors. But we miss crucial opportunities to go deeper - to give and receive honest feedback, to make connections that will endure for the long haul, and to discover who people truly are at their core. Fortunately, listening can be improved - and Ximena Vengoechea can show you how.
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practical, pleasurable and an easy read
- Écrit par Suzy J le 2021-10-25
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Listen Like You Mean It
- Reclaiming the Lost Art of True Connection
- Narrateur(s): Ximena Vengoechea
- Durée: 7 h et 57 min
- Date de publication: 2021-03-30
- Langue: Anglais
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For many of us, listening is simply something we do on autopilot. We hear just enough of what others say to get our work done, maintain friendships, and be polite with our neighbors. But we miss crucial opportunities to go deeper....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Through Time Into Healing
- Auteur(s): Brian L. Weiss
- Narrateur(s): Brian L. Weiss
- Durée: 2 h et 40 min
- Version abrégée
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Brian Weiss made headlines with his ground-breaking research on past life therapy in Many Lives, Many Masters. Now, based on his extensive clinical experience, he builds on time-tested techniques of psychotherapy, revealing how regression to past lifetimes provides the necessary breakthrough to healing mind, body, and soul.
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Through Time Into Healing
- Narrateur(s): Brian L. Weiss
- Durée: 2 h et 40 min
- Date de publication: 2008-06-27
- Langue: Anglais
- Brian Weiss builds on time-tested techniques of psychotherapy, revealing how regression to past lifetimes provides the necessary breakthrough to healing mind, body, and soul....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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Inner Calm Affirmations
- Powerful Daily Affirmations for Inner Peace and Calmness Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Rhiannon Angell
- Durée: 51 min
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Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements. Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations. You can choose to repeat them loud and proud, or they can be repeated in your mind during idle times.
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Inner Calm Affirmations
- Powerful Daily Affirmations for Inner Peace and Calmness Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Narrateur(s): Rhiannon Angell
- Durée: 51 min
- Date de publication: 2015-10-16
- Langue: Anglais
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Everyone wants to live a life full of meaning, purpose, and success. This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Visualization Improvement Affirmations
- Positive Daily Affirmations to Help You Improve the Formation of Mental Visual Images Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Susan Smith
- Durée: 58 min
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.
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Visualization Improvement Affirmations
- Positive Daily Affirmations to Help You Improve the Formation of Mental Visual Images Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Narrateur(s): Susan Smith
- Durée: 58 min
- Date de publication: 2016-04-18
- Langue: Anglais
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Fear of Failure Affirmations
- Powerful Daily Affirmations to Help You Overcome Fear of Failure and Live a Successful Life Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 42 min
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life.
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Fear of Failure Affirmations
- Powerful Daily Affirmations to Help You Overcome Fear of Failure and Live a Successful Life Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Narrateur(s): Robert Gazy
- Durée: 42 min
- Date de publication: 2015-10-27
- Langue: Anglais
- Think positive, be confident, and change your life now by taking action and downloading this audiobook....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Spiritual Cleanse Affirmations
- Positive Daily Affirmations to Help you Cleanse Your Spirit Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Susan Smith
- Durée: 46 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Spiritual Cleanse Affirmations
- Positive Daily Affirmations to Help you Cleanse Your Spirit Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Susan Smith
- Durée: 46 min
- Date de publication: 2016-06-08
- Langue: Anglais
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Human Hacking
- Win Friends, Influence People, and Leave Them Better Off for Having Met You
- Auteur(s): Christopher Hadnagy, Seth Schulman
- Narrateur(s): Christopher Hadnagy
- Durée: 8 h et 31 min
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A pioneer in the field of social engineering and a master hacker, Christopher Hadnagy specializes in understanding how malicious attackers exploit principles of human communication to access information and resources through manipulation and deceit. Now, he shows you how to use social engineering as a force for good - to help you regain your confidence and control. Hacking Humans provides tools that will help you establish rapport with strangers, use body language and verbal cues to your advantage, steer conversations and influence other’s decisions, and more.
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Human Hacking
- Win Friends, Influence People, and Leave Them Better Off for Having Met You
- Narrateur(s): Christopher Hadnagy
- Durée: 8 h et 31 min
- Date de publication: 2021-01-05
- Langue: Anglais
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A global security expert draws on psychological insights to help you master the art of social engineering — human hacking. Make friends, influence people, and leave them feeling better for having met you by being more empathetic, generous, and kind....
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Prix courant: 27,96$ ou 1 crédit
Prix réduit: 27,96$ ou 1 crédit
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The Luminous Self
- Sacred Yogic Practices and Rituals to Remember Who You Are
- Auteur(s): Tracee Stanley
- Narrateur(s): Tracee Stanley
- Durée: 6 h et 50 min
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The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom—essential for living with purpose and grace in our turbulent world. In this book, Tracee Stanley shares teachings and practices in each chapter—including meditation, yoga nidra, breath work, dreaming rituals, community care practices, journaling, and more—that can help us remember and honor our deepest Self. The book is a journey of inner exploration for anyone who desires to know themselves more deeply
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The Luminous Self
- Sacred Yogic Practices and Rituals to Remember Who You Are
- Narrateur(s): Tracee Stanley
- Durée: 6 h et 50 min
- Date de publication: 2023-10-10
- Langue: Anglais
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From the bestselling author of Radiant Rest comes a guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion....
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Prix courant: 19,29$ ou 1 crédit
Prix réduit: 19,29$ ou 1 crédit
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Unlearning Shame
- How We Can Reject Self-Blame Culture and Reclaim Our Power
- Auteur(s): Devon Price PhD
- Narrateur(s): Devon Price PhD
- Durée: 9 h et 28 min
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Systemic Shame is the socially engineered self-loathing that says we are solely to blame for our circumstances. It teaches that our consumption is moral and personal choice is our only tool of change. Systemic Shame tells us that poverty is remedied by hard-working people pulling themselves up by their bootstraps, that marginalized people are responsible for their own oppression, and that massive global crises like climate change can be solved by switching to paper straws. When we inevitably blame ourselves for failing to do enough to combat structural injustices, we feel Systemic Shame.
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Life Changing
- Écrit par Brittany Davey le 2024-04-13
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Unlearning Shame
- How We Can Reject Self-Blame Culture and Reclaim Our Power
- Narrateur(s): Devon Price PhD
- Durée: 9 h et 28 min
- Date de publication: 2024-02-06
- Langue: Anglais
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Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism....
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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Anxiety: Panicking About Panic
- Auteur(s): Joshua Fletcher
- Narrateur(s): Joshua Fletcher
- Durée: 3 h et 5 min
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In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety. This audiobook is tailored for people like you, who are experiencing panic attacks, feeling anxious, worrying about about your health and the future, wondering why anxiety is present in the first place. Anxiety: Panicking About Panic provides quick, easy-to-follow advice and practical strategies which aim to educate the listener and simplify their world of anxiety - in order to successfully tackle it.
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You can google everything he is saying
- Écrit par Bains le 2023-11-16
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Anxiety: Panicking About Panic
- Narrateur(s): Joshua Fletcher
- Durée: 3 h et 5 min
- Date de publication: 2019-06-06
- Langue: Anglais
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In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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The Willpower Instinct
- How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
- Auteur(s): Kelly McGonigal
- Narrateur(s): Walter Dixon
- Durée: 8 h et 20 min
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Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower", The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters
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Everything you ever wondered about willpower
- Écrit par Hossein Sadeghi le 2023-08-29
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The Willpower Instinct
- How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
- Narrateur(s): Walter Dixon
- Durée: 8 h et 20 min
- Date de publication: 2019-05-07
- Langue: Anglais
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Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower", The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Be Organized Affirmations
- Powerful Daily Affirmations to Help You Get Organized and Stay Organized Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 56 min
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Histoire
This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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Be Organized Affirmations
- Powerful Daily Affirmations to Help You Get Organized and Stay Organized Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Narrateur(s): Robert Gazy
- Durée: 56 min
- Date de publication: 2015-10-27
- Langue: Anglais
- This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Enjoy Exercise
- Auteur(s): Dr. Lee Pulos
- Narrateur(s): Dr. Lee Pulos
- Durée: 56 min
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Dr. Lee Pulos is a leader in the field of mind/body/spirit. Let him show you how visualization, a mental technique that uses the imagination, can lead to success and make your dreams and goals come true. Benefit from his short hypnosis, self-talk, and subliminal programs to achieve results quickly in any area.
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Enjoy Exercise
- Narrateur(s): Dr. Lee Pulos
- Durée: 56 min
- Date de publication: 2015-07-01
- Langue: Anglais
- Dr. Lee Pulos is a leader in the field of mind/body/spirit....
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Prix courant: 7,77$ ou 1 crédit
Prix réduit: 7,77$ ou 1 crédit
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Mindful Hypnobirthing
- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- Auteur(s): Sophie Fletcher
- Narrateur(s): Sophie Fletcher
- Durée: 10 h et 10 min
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Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks.
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Incredible pregnancy resource
- Écrit par Utilisateur anonyme le 2023-03-10
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Mindful Hypnobirthing
- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- Narrateur(s): Sophie Fletcher
- Durée: 10 h et 10 min
- Date de publication: 2017-02-09
- Langue: Anglais
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Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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Perceptual Intelligence
- The Brain’s Secret to Seeing Past Illusion, Misperception, and Self-Deception
- Auteur(s): Brian Boxer Wachler MD, Montel Williams - foreword
- Narrateur(s): Brian Boxer Wachler MD
- Durée: 8 h et 39 min
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With the lucid verve and solid scientific grounding of an Oliver Sacks or Malcolm Gladwell, Dr. Brian Boxer Wachler guides listeners on a fascinating tour of the bedrock of our existence - the way our senses perceive everything and everyone in the world around us. Why does one person see Jesus in a shower curtain, get a "bad feeling" about someone they've just met, or hear a conversation so differently than the other person? Boxer Wachler describes some of the mysterious medical conditions that cause non-psychiatric hallucinations and neurological mix-ups.
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Very interesting!
- Écrit par Roberta W le 2022-01-30
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Perceptual Intelligence
- The Brain’s Secret to Seeing Past Illusion, Misperception, and Self-Deception
- Narrateur(s): Brian Boxer Wachler MD
- Durée: 8 h et 39 min
- Date de publication: 2017-10-16
- Langue: Anglais
- With the lucid verve and solid scientific grounding of an Oliver Sacks or Malcolm Gladwell, Dr. Brian Boxer Wachler guides listeners on a fascinating tour the way our senses perceive everything....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Hero on a Mission
- A Path to a Meaningful Life
- Auteur(s): Donald Miller
- Narrateur(s): Donald Miller
- Durée: 5 h et 20 min
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There are four characters in every story: the victim, the villain, the hero, and the guide. These four characters live inside us. If we play the victim, we’re doomed to fail. If we play the villain, we will not create genuine bonds. But if we play the hero or guide, our lives will flourish. The hard part is being self-aware enough to know which character we are playing. In this book, Donald will use his own experiences to help you recognize if the character you are currently surfacing is helping you experience a life of meaning.
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Boring…
- Écrit par GAB le 2023-07-11
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Hero on a Mission
- A Path to a Meaningful Life
- Narrateur(s): Donald Miller
- Durée: 5 h et 20 min
- Date de publication: 2022-01-11
- Langue: Anglais
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New York Times best-selling author Donald Miller shares the plan that led him to turn his life around....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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The Unexpected Joy of the Ordinary
- Auteur(s): Catherine Gray
- Narrateur(s): Catherine Gray
- Durée: 9 h et 50 min
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The Unexpected Joy of the Ordinary theorises that the solution is rediscovering the joy in the ordinary that we so often now forget to feel. Because we now expect the pleasure of a croissant, a hot shower, a yoga class, someone delivering our shopping to our door, we no longer feel its buzz. The joy of it whips through us like a bullet train, without pause. Catherine Gray was a grandmaster in the art of eye-rolling the ordinary and skilled in everlasting reaching. Until the black dog of depression forced her to rethink everything.
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Thoroughly Enjoyed
- Écrit par dharmamom le 2020-01-26
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The Unexpected Joy of the Ordinary
- Narrateur(s): Catherine Gray
- Série: The Unexpected Joy
- Durée: 9 h et 50 min
- Date de publication: 2019-12-26
- Langue: Anglais
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The Unexpected Joy of the Ordinary theorises that the solution is rediscovering the joy in the ordinary that we so often now forget to feel....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Insecurity Free Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconscious Mind to Achieve the Ultimate Success
- Auteur(s): Will Johnson Jr.
- Narrateur(s): Susan Smith
- Durée: 49 min
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You can accomplish what you want. You can reach your dreams. Visualize a goal often enough, and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided-visualization program and enjoy the comforting, soothing music in the background.
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Insecurity Free Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconscious Mind to Achieve the Ultimate Success
- Narrateur(s): Susan Smith
- Durée: 49 min
- Date de publication: 2018-10-01
- Langue: Anglais
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This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided-visualization program and enjoy the comforting, soothing music in the background....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Agoraphobia Cure
- Daily Neuro-Linguistic Programming (NLP) Therapy to Help You Cure the Fear and Anxiety of Being in Open Crowded Spaces or Enclosed Spaces Using Positive Affirmations, Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): David Deighton
- Durée: 29 min
- Version intégrale
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Au global
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Performance
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Histoire
Both affirmation and hypnosis can be very effective in treating phobias. Both techniques have shown various degrees of effectiveness in managing object phobias, social phobias, and situational phobias. Making things even better is the fact that you can use these two techniques together and even with other therapeutic techniques to achieve maximum results. For these reasons, people are asking where they can get affirmation and hypnosis treatments for phobias.
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Agoraphobia Cure
- Daily Neuro-Linguistic Programming (NLP) Therapy to Help You Cure the Fear and Anxiety of Being in Open Crowded Spaces or Enclosed Spaces Using Positive Affirmations, Meditation
- Narrateur(s): David Deighton
- Durée: 29 min
- Date de publication: 2017-12-05
- Langue: Anglais
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Both affirmation and hypnosis can be very effective in treating phobias. Both techniques have shown various degrees of effectiveness in managing object phobias, social phobias, and situational phobias....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Official Dopamine Nation Workbook
- A Practical Guide to Finding Balance in the Age of Indulgence
- Auteur(s): Dr. Anna Lembke
- Narrateur(s): Dr. Anna Lembke
- Durée: 2 h et 41 min
- Version intégrale
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Au global
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Performance
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Histoire
A practical companion to the New York Times and international bestseller Dopamine Nation, The Official Dopamine Nation Workbook is for individuals, families, counselors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life.
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The Official Dopamine Nation Workbook
- A Practical Guide to Finding Balance in the Age of Indulgence
- Narrateur(s): Dr. Anna Lembke
- Durée: 2 h et 41 min
- Date de publication: 2024-10-01
- Langue: Anglais
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The Official Dopamine Nation Workbook is for individuals, families, counselors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 14,57$ ou 1 crédit
Prix réduit: 14,57$ ou 1 crédit
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