Self Wellness

Liste de produits
    • The Smart Woman's Guide to Healing from a Breakup or Divorce
    • Auteur(s): Rachel Sussman
    • Narrateur(s): Susan Boyce
    • Durée: 12 h et 6 min
    • Date de publication: 2016-03-15
    • Langue: Anglais
    • 4 out of 5 stars 12 évaluations
    • Breakups are an unfortunate but inevitable part of every woman's life, and there's no denying that the heartache experienced can be excruciating....

    Prix courant: 37,04 $

  • Prix courant: 17,81 $

    • Enhancing Emotional Regulation and Interpersonal Relationships: A Self-Help Guide to Discovery and Healing from Borderline Personality Disorder
    • Auteur(s): Callie Parker
    • Narrateur(s): Tasha Loven
    • Durée: 4 h et 16 min
    • Date de publication: 2024-10-11
    • Langue: Anglais
    • Pas de évaluations
    • Don't let BPD control your life any longer. Download "DBT for Adults with BPD" today and start your journey towards a brighter future.

    Prix courant: 18,74 $

  • Prix courant: 10,63 $

    • Experiences Out of Time and Self
    • Auteur(s): Marc Wittmann, Philippa Hurd - translator
    • Narrateur(s): Graham Rowat
    • Durée: 4 h et 11 min
    • Date de publication: 2019-02-26
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Neuropsychologist Marc Wittmann reveals how experiences that disturb or widen our everyday understanding of the self can help solve the mystery of consciousness....

    Prix courant: 21,00 $

    • A Guide to Healing from Trauma Through Internal Family Systems Therapy
    • Auteur(s): Ilyse Kennedy LPC LMFT PMH-C
    • Narrateur(s): Wendy Tremont King
    • Durée: 4 h et 55 min
    • Date de publication: 2023-02-28
    • Langue: Anglais
    • Pas de évaluations
    • Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients....

    Prix courant: 21,00 $

  • Prix courant: 18,74 $

    • The Hidden Qualities That Make Us Influential
    • Auteur(s): John Neffinger, Matthew Kohut
    • Narrateur(s): Tim Andres Pabon
    • Durée: 9 h et 1 min
    • Date de publication: 2013-08-15
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • You will never look at people the same way again - including yourself - after this lively look at how we make character judgments....

    Prix courant: 27,75 $

    • Uma abordagem inovadora para curar as feridas da infância
    • Auteur(s): Stefanie Stahl
    • Narrateur(s): Elaine Correia
    • Durée: 9 h et 20 min
    • Date de publication: 2022-06-29
    • Langue: Portugais
    • 5 out of 5 stars 1 évaluation
    • Somente quando conhecemos nossa criança interior e a acolhemos é que nos abrimos para descobrir os profundos anseios e cicatrizes que trazemos dentro de nós. Só então podemos vir a aceitar esse lado ferido de nossa alma e começar a curar parte dele....

    Prix courant: 20,36 $

    • Live a Disciplined Life, Book 17
    • Auteur(s): Peter Hollins
    • Narrateur(s): Russell Newton
    • Série: Live a Disciplined Life, Livre 17
    • Durée: 4 h et 8 min
    • Date de publication: 2024-04-19
    • Langue: Anglais
    • Pas de évaluations
    • We don't need self-discipline to eat ice cream. We need it for doing the tough things in our life! And unfortunately, the ability to persevere and do tough things will completely determine our lives. The more we can do, the more success we will have. So how can we cultivate this skill?

    Prix courant: 18,74 $

    • Because Life Is Already Happening and You Don't Need Flat Abs to Live It
    • Auteur(s): Megan Jayne Crabbe
    • Narrateur(s): Megan Jayne Crabbe
    • Durée: 10 h et 17 min
    • Date de publication: 2018-09-12
    • Langue: Anglais
    • 5 out of 5 stars 72 évaluations
    • Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity....

    Prix courant: 28,27 $

    • The Complete DIY Guide for Self-Sufficiency in Energy, Food Supply, Water Filtration, Medicine, Stockpiling, Off-Grid Living, Homesteading, Urban Survival, Bushcraft & More
    • Auteur(s): Tate Griffin
    • Narrateur(s): Caleb Steele
    • Durée: 6 h et 45 min
    • Date de publication: 2025-05-19
    • Langue: Anglais
    • Pas de évaluations
    • The Ultimate Prepper’s Survival Guide is your all-in-one, powerhouse manual for becoming self-reliant, resourceful, and ready for anything.

    Prix courant: 25,00 $

    • Letting Go, Grieving Betrayal, and Cultivating Self-Love in Complex PTSD Recovery
    • Auteur(s): Chase Andrews
    • Narrateur(s): Skye Alley
    • Durée: 4 h et 4 min
    • Date de publication: 2024-01-23
    • Langue: Anglais
    • Pas de évaluations
    • The aftermath of a relationship with a narcissist can feel like seeing yourself through shattered glass. Mending the pieces of who you are after abuse and gas-lighting can be a daunting task....

    Prix courant: 18,74 $

    • Optimize Your Health, Empower Your Self, and Flourish as You Age
    • Auteur(s): Suzanne Gilberg-Lenz, Marjorie Korn
    • Narrateur(s): Samara Naeymi
    • Durée: 8 h et 13 min
    • Date de publication: 2022-10-11
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • The doctor known for her “Menopause Bootcamp” gatherings, shares her 360-degree holistic approach to this natural life stage in this empowering and joyful guide to help women not just survive this physiological and psychological transition, but thrive....

    Prix courant: 29,13 $

    • How to Understand, Help, and Love Your Partner
    • Auteur(s): Jon P. Bloch PhD, Bernard Golden PhD, Nancy Rosenfeld
    • Narrateur(s): Phil Thron
    • Durée: 7 h et 7 min
    • Date de publication: 2020-06-10
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. Reassuring yet realistic, Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't....

    Prix courant: 22,26 $

  • Prix courant: 8,71 $

    • Reprogram Healthier Diet Habits with Guided Relaxation for Burning Fat, Overcoming Emotional ... Food Addiction (Mindful Harmonics, Book 3)
    • Auteur(s): Purely Sounds Institute
    • Narrateur(s): Purely Sounds Studios
    • Série: Mindful Harmonics, Livre 2
    • Durée: 20 h et 56 min
    • Date de publication: 2025-03-24
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the Power of Alpha Waves for Weight Loss with Extreme Rapid Weight Loss Hypnosis for Women Embark on a transformative journey with "Extreme Rapid Weight Loss Hypnosis for Women with Alpha Waves," your comprehensive guide to harnessing the power of alpha wave sounds for effective weight loss.

    Prix courant: 37,53 $

    • The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
    • Auteur(s): Caldwell Ramsey
    • Narrateur(s): Tara Slusher
    • Durée: 3 h et 47 min
    • Date de publication: 2023-09-11
    • Langue: Anglais
    • Pas de évaluations
    • Authored with a heartfelt desire for listeners to embark on their inner healing process, this audiobook serves as a transformative guide to self-discovery, unlocking the power of self-compassion and acceptance in the face of life's challenges....

    Prix courant: 18,74 $

    • Thérapie de la confiance en soi
    • Auteur(s): Frédéric Fanget
    • Narrateur(s): Renaud Dehesdin
    • Durée: 6 h et 4 min
    • Date de publication: 2024-08-01
    • Langue: Français
    • Pas de évaluations
    • Comment oser ? Oser faire, oser dire, oser être, tout simplement ? Tout cela dépend de la confiance que nous avons en nous-même. Avec elle, tout est...

    Prix courant: 25,05 $

    • Anchoring the Self in Safety
    • Auteur(s): Deb Dana
    • Narrateur(s): Leslie Howard
    • Durée: 3 h et 38 min
    • Date de publication: 2023-03-28
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Bringing the benefits of polyvagal theory to listeners through easy-to-implement exercises....

    Prix courant: 12,24 $