Self Wellness

Liste de produits
    • Positive Daily Affirmations to Achieve Victory and Win the Top Prize There Is Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Susan Smith
    • Durée: 49 min
    • Date de publication: 2016-04-18
    • Langue: Anglais
    • 4.5 out of 5 stars 30 évaluations
    • Everyone wants to live a life full of meaning, purpose, and success....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Love Your Shadow, Embody Your Feminine Gifts, Experience the Specific Pleasures of Who You Are
    • Auteur(s): Kelly Brogan MD
    • Narrateur(s): Kelly Brogan
    • Durée: 9 h et 27 min
    • Date de publication: 2024-06-29
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • New York Times bestselling author and published natural health reclamation advocate Kelly Brogan MD is back to push the envelope of discourse on self-ownership, authenticity, and sovereignty. This time, she has a message for all women: you deserve to feel alive.

    Prix courant: 22,80$ ou 1 crédit

    Prix réduit: 22,80$ ou 1 crédit

    • Positive Daily Affirmations to Develop the Courage in Trusting Your Own Capabilities Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Susan Smith
    • Durée: 52 min
    • Date de publication: 2016-06-08
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The Workbook for Self-Discovery
    • Auteur(s): Dr. Nicole LePera
    • Narrateur(s): Courtney Patterson
    • Durée: 5 h et 49 min
    • Date de publication: 2022-12-06
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • How to Meet Your Self is a revolutionary guide, a kind and encouraging companion, and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • Auteur(s): Jackson MacKenzie, Shannon Thomas - foreword
    • Narrateur(s): Kaleo Griffith, Erin Spencer
    • Durée: 8 h et 22 min
    • Date de publication: 2019-01-08
    • Langue: Anglais
    • 4.5 out of 5 stars 240 évaluations
    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • How to Break Free of Overthinking and Reclaim Your Life
    • Auteur(s): Susan Nolen-Hoeksema
    • Narrateur(s): Sheryl Bernstein
    • Durée: 2 h et 58 min
    • Date de publication: 2009-12-10
    • Langue: Anglais
    • 3.5 out of 5 stars 31 évaluations
    • From one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning research....

    Prix courant: 10,67$ ou 1 crédit

    Prix réduit: 10,67$ ou 1 crédit

    • How Breaking Family Patterns Can Liberate the Way We Live and Love
    • Auteur(s): Vienna Pharaon
    • Narrateur(s): Vienna Pharaon
    • Durée: 8 h et 32 min
    • Date de publication: 2023-02-21
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +683K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin—the foundation of how we relate to others, ourselves, and the world around us....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
    • Auteur(s): Cassandra Dunn
    • Narrateur(s): Cassandra Dunn
    • Durée: 3 h et 59 min
    • Date de publication: 2023-03-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Psychologist Cassandra Dunn, creator of the popular Crappy to Happy podcast, has created a program with five clear steps – Recognise, Regulate, Reframe, Remember, Respond – so you can understand that you’re not a fraud. You do belong. You deserve success....

    Prix courant: 13,45$ ou 1 crédit

    Prix réduit: 13,45$ ou 1 crédit

    • The Ultimate "How to Meditate Guide" to Help You Increase Mindfulness and Reduce Anxiety Through Meditation, Guided Meditation, Chakra, and Zen Music
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 6 h et 1 min
    • Date de publication: 2017-11-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
    • Auteur(s): Rachel Goldsmith Turow PhD
    • Narrateur(s): Suzie Althens
    • Durée: 7 h et 13 min
    • Date de publication: 2022-11-01
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend....

    Prix courant: 16,73$ ou 1 crédit

    Prix réduit: 16,73$ ou 1 crédit

    • The Surprising Truth About What Motivates Us
    • Auteur(s): Daniel H. Pink
    • Narrateur(s): Daniel H. Pink
    • Durée: 5 h et 53 min
    • Date de publication: 2009-12-29
    • Langue: Anglais
    • 4.5 out of 5 stars 229 évaluations
    • Most people believe that the best way to motivate is with rewards like money - the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others)....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • How Transforming Ourselves Can Change the World
    • Auteur(s): Prentis Hemphill
    • Narrateur(s): Prentis Hemphill
    • Durée: 6 h et 13 min
    • Date de publication: 2024-06-04
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Secret to Achieving Your True Potential
    • Auteur(s): Paul McKenna
    • Narrateur(s): Paul McKenna
    • Durée: 2 h et 51 min
    • Date de publication: 2024-01-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn...

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Know Yourself, Claim Your Power, Take Up Space
    • Auteur(s): Lisa Lister
    • Narrateur(s): Lisa Lister
    • Durée: 3 h et 8 min
    • Date de publication: 2021-11-02
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • In Presence, Lisa shares her own journey alongside practical tools that will help you to reconnect and be present to the power of your presence....

    Prix courant: 9,41$ ou 1 crédit

    Prix réduit: 9,41$ ou 1 crédit

    • The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
    • Auteur(s): Dr. Libby Weaver
    • Narrateur(s): Dr. Libby Weaver
    • Durée: 6 h et 13 min
    • Date de publication: 2017-10-03
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Rediscovering the Greatest Human Strength
    • Auteur(s): Roy F. Baumeister, John Tierney
    • Narrateur(s): Denis O'Hare
    • Durée: 9 h et 6 min
    • Date de publication: 2019-11-27
    • Langue: Anglais
    • 4.5 out of 5 stars 49 évaluations
    • One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 34,96$ ou 1 crédit

    Prix réduit: 34,96$ ou 1 crédit

    • A Natural Approach to Safer, Easier, More Comfortable Birthing
    • Auteur(s): Marie F. Mongan M.Ed. M.Hy.
    • Narrateur(s): Eliza Foss
    • Durée: 8 h et 40 min
    • Date de publication: 2018-10-09
    • Langue: Anglais
    • 4 out of 5 stars 65 évaluations
    • It is not necessary for childbirth to be a terribly painful experience. In this audiobook, HypnoBirthing founder Marie Mongan shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Get Grit, Toughen Up, Rewild Your Mind
    • Auteur(s): Mark Mathieson
    • Narrateur(s): Mark Mathieson
    • Durée: 2 h et 53 min
    • Date de publication: 2021-09-08
    • Langue: Anglais
    • 4 out of 5 stars 11 évaluations
    • You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think....

    Prix courant: 23,98$ ou 1 crédit

    Prix réduit: 23,98$ ou 1 crédit