Self Wellness

Liste de produits
    • Using the Science of Luck to Transform Work, Love, and Life
    • Auteur(s): Janice Kaplan, Barnaby Marsh
    • Narrateur(s): Janice Kaplan
    • Durée: 9 h et 17 min
    • Date de publication: 2018-03-06
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • After spending a year researching and experiencing gratitude for The Gratitude Diaries, Janice Kaplan is back to tackle another big, mysterious influence in all our lives: luck. And this time she's joined on her journey by coauthor Dr. Barnaby Marsh, a renowned academic....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • Self-Help Techniques and Exercises for Depression, Anxiety, Fear, Epilepsy, Inflammation, and Chronic Illness
    • Auteur(s): Masahiko Totomi
    • Narrateur(s): Angela Nurse
    • Durée: 5 h et 43 min
    • Date de publication: 2020-03-23
    • Langue: Anglais
    • Pas de évaluations
    • Your body has secrets. Most of them are still unknown to science. But as research and technology improve, new mind-blowing revelations occur – and anyone can take advantage of them. One of the latest secrets revealed in the last few years is the secret vagus nerve....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Self-Deception, False Beliefs, and the Origins of the Human Mind
    • Auteur(s): Ajit Varki, Danny Brower
    • Narrateur(s): Bob Walter
    • Durée: 10 h et 17 min
    • Date de publication: 2013-06-04
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Denial presents a radical new theory on the origins of our species: the uniquely human ability to deny reality - including the willful ignorance of our own inevitable deaths....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Cognitive Behavior Therapy and Positive Psychology Guide to Move Past Self-Doubt, Quiet the Inner Critic, and Improve Confidence
    • Auteur(s): Marcee A. Martin
    • Narrateur(s): Esther Woodward
    • Durée: 3 h et 58 min
    • Date de publication: 2023-03-22
    • Langue: Anglais
    • Pas de évaluations
    • As you make your way through your own personal journey in the world, it’s natural to come up against things that you struggle with. And while there’s never any shame in admitting you need help or a break, ignoring these types of feelings will only send you further backwards....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Using the Power of Music to Raise Children Who Are Happy, Healthy, and Whole
    • Auteur(s): Joan Koenig
    • Narrateur(s): Elsa Parent-Koenig
    • Durée: 8 h et 41 min
    • Date de publication: 2021-07-06
    • Langue: Anglais
    • Pas de évaluations
    • A pioneering music educator reveals how music can supercharge early childhood development - and how parents and educators can harness its power....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • The Special Forces Guide to Staying Alive
    • Auteur(s): Ollie Ollerton
    • Narrateur(s): Ollie Ollerton
    • Durée: 6 h et 49 min
    • Date de publication: 2024-02-27
    • Langue: Anglais
    • Pas de évaluations
    • In How to Survive (Almost) Anything, former Special Forces soldier and bestselling author Ollie Ollerton passes on all the special skills, knowledge, and mindset he's learned over the course of a life that has experienced some of the world's toughest conditions and most hostile situations.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Self Care Guide to Alcohol-Free Living
    • Auteur(s): Kate Baily, Mandy Manners
    • Narrateur(s): Rose Romain
    • Durée: 9 h et 16 min
    • Date de publication: 2020-11-10
    • Langue: Anglais
    • Pas de évaluations
    • Are you sick of thinking about drinking? Have you tried to cut down or stop but just can’t seem to? Do you want to learn to love being sober? Now you can, with this empowering self-care guide at your side....

    Prix courant: 15,44$ ou 1 crédit

    Prix réduit: 15,44$ ou 1 crédit

    • Healing for Childhood Wounds, Building Self-Worth, and Thriving Beyond Toxic Family Dynamics (Interpersonal Mastery)
    • Auteur(s): Andy Gardner
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 19 min
    • Date de publication: 2025-01-27
    • Langue: Anglais
    • Pas de évaluations
    • Do you struggle with forgiving your mother? Do you have trouble making healthy relationships? Are you looking for help to be your true self? This audiobook is here to help you heal and find yourself after dealing with a narcissistic mother.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
    • Auteur(s): Effortless Night Meditation
    • Narrateur(s): Mike Rogers
    • Durée: 6 h et 10 min
    • Date de publication: 2020-10-29
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 40 Days to a Lean, Calm, Energized, and Happy Self
    • Auteur(s): Sara Szal Gottfried
    • Narrateur(s): Tanya Eby
    • Durée: 10 h et 47 min
    • Date de publication: 2019-03-05
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

  • Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Discover the Secret to Permanent Weight Loss
    • Auteur(s): Tanya Zuckerbrot
    • Narrateur(s): Suzanne Elise Freeman
    • Durée: 4 h et 41 min
    • Date de publication: 2019-01-08
    • Langue: Anglais
    • 3 out of 5 stars 4 évaluations
    • Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on The Dr. Oz Show....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Handbook for the Self-Sufficient Herbalist
    • Auteur(s): Ava Green, Kate Bensinger, Green HopeX
    • Narrateur(s): Margaret Wakeley
    • Durée: 5 h et 21 min
    • Date de publication: 2022-04-21
    • Langue: Anglais
    • Pas de évaluations
    • If you’re ready to distance yourself from Big Pharma and become naturally self-sufficient, then you’ve just found your pot of gold at the end of the rainbow! Ava Green takes her five decades of experience as a home apothecary and gives you the perfect guide....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 6,36$ ou 1 crédit

    Prix réduit: 6,36$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Resist Temptations, Build Good Habits, and Achieve Your Goals Without Will Power or Mental Toughness (Self-Discipline Mastery)
    • Auteur(s): James W Williams
    • Narrateur(s): Lee Jagow
    • Durée: 3 h et 8 min
    • Date de publication: 2021-07-22
    • Langue: Anglais
    • Pas de évaluations
    • Multiple Amazon best-selling author James W. Williams provides a scientifically proven, step-by-step program to achieve your goals, and these strategies don’t rely on the willpower or mental toughness that has failed to serve you again and again....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit