Self World

Why do we do the things we do, think the thoughts we think, and feel the ways that we feel? Dr. Andrea Bonior has spent more than 15 years in the field of psychology helping people discover "what makes them tick". In her clinical practice, as well as various mental health agencies and counseling centers, she draws upon sound psychological principles to address anxiety disorders and depression, relationship issues, grief and loss, and other issues. As a mental health columnist and public speaker, Dr. Bonior encourages people to fuel their energy by connecting with themselves and cultivating the relationships around them.

Make your breakthrough with the secrets that fueled 10 of today's greatest entrepreneurial successes!

The time is to act is now! The opportunities for wealth, success, and personal freedom are greater today than ever before. The only question that may be holding you back is: "How?"

Before you go any further, if you want a long beautiful literary work that you'll spend days listening to, this is definitely not it. However, if you'd like to be inspired, motivated and infused with excitement to jumpstart your efforts to liking yourself or, even better, loving yourself and want to begin today, then this is your short but sweet book! If you commit to doing what's in this little book for just seven days, your life will change.

Most people think the reason Prudy Millings married the best-looking preacher in the Carolinas—who inexplicably turned psychotic and mowed her down with the church van—is that she was raised all wrong. So not true. Prudy's reclamation of her life begins two years after the crime spree that nearly stopped her heart. She packs up her two precocious children and settles in her parents' South Carolina hometown where she deals with a delightful Proverbs-spewing mama who pretends her grown daughters are virgins.

Whether their fight is suicide, or whether it’s depression, or whether it’s the anxiety that’s overthrown their day-to-day psyche, Elite Mind gives step-by-step strategies for mental mastery. Through its compendium of action-packed strategies for success, distinctly exhilarating first-person narratives, and uproariously funny accounts of exemplary tales of mischief and adventure, Elite Mind will keep you on the edge of your seat while imparting the wisdom you need for change.

Being brave, really being brave...is believing in yourself. It’s asking for help when you need it. It’s standing up to that monstrous bully and helping them be better and kinder. It’s looking into the eyes of grief, taking its hand, and riding the waves of change. It’s breathing through monkey brain when the world becomes chaotic, and it’s getting closer to nature by stepping just outside of your front door.

Drawing on the legacy of his resilient Italian family and his own life experiences, Rocco Manfredi offers light-hearted, anecdotal, and conversational comfort and wisdom. A personal self-help book, Pause, Rewind, Play: Old Rules for a New World offers advice and insights structured around timeless guidelines, such as: lead by example, remember your roots, cherish your relationships, persevere to find your place in life, find strength in tragedies, and harmonize your wants and needs.

It's time to offer yourself the same care, kindness, and love that you generously extend to others. "The Ultimate Self-Love Guide for Black Women” is an essential toolkit for incorporating self-care into your busy life, understanding the importance of self-compassion, and transforming self-love from a concept into a daily practice.

Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too. Each chapter tells a different story, as each superstar shares the habit that helped them accomplish their goals and reach the pinnacle of their profession.

When you feel that pull to be part of social change, where do you start? How can you ensure that your good intentions create a positive impact? How do you focus your scattered efforts? And how do you sustain yourself throughout? Impact brings you the answers. Drawing on their network and experience as founders of She's the First, Christen Brandt and Tammy Tibbetts show you how to create your own impact strategy, one that fits into your life and allows you to match what you have with what the world needs.

Success is something that many of us are encouraged to pursue from a young age - but what defines 'success'? Many people are taught to set goals in pursuit of a generic definition of success that is dictated by society: chase money, pass exams, build profile, attract followers, or generate likes. Even if we do reach the top of the mountain, we often find it to be less than we expected. Living someone else’s life is draining; individuals are tired and society is poorer as a consequence. The Modern Maverick sets out a roadmap for a different way forward.

What if, instead of trying to predict the future, we could just pick the one we want - and then invent it? Well, we can. Think of the wealth of technological resources already available to us. The computing power in that smartphone in your pocket could have guided 120 million Apollo-era spacecraft to the Moon and back. A gigabyte of memory cost $300,000 in the 1980s - today, it costs a fraction of a penny. Now, try to imagine 2050, when your computing devices will be a million times more powerful or available at one-millionth of today's prices.

As a man, do you ever feel like you have so much untapped potential within you, but you are wasting your life not building something you are truly proud of? Have you ever wondered why you are not more fulfilled in life? Chances are, you have spent a lot of time and energy spinning your tires attempting to find deeper meaning, with little to show for it. As these questions circulate, they bring men like yourself to a crossroads. It is time, then, to bring tangible results into your life by unleashing the floodgates of prosperity.

Resilience by Design: How to Survive and Thrive in a Complex and Turbulent World delivers the world's most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise, providing practical techniques that you'll want to use every day.

On March 11, 2020, the day the World Health Organization declared the coronavirus a global pandemic and all of our lives began to change in unprecedented ways, Todd Doughty knew he needed to do something to help him stay connected to the everyday joys of daily life. So he wrote down a list of things that make him happy: The musical intro to “All Things Considered”. Someone forgiving you. Someone believing in you. Your foot sticking out from under a blanket in order to find the cool spot. Freshly cut yellow tulips. A really good burger.

"LA MAGIA DE SER TU MISMA”. Un viaje hacia la autoestima y el autoconocimiento es la respuesta perfecta. FOMENTA LA LECTURA DE FORMA DIVERTIDA, IMAGINATIVA Y PEDAGÓGICAEste libro, creado con la colaboración de psicólogos infantiles, contiene 7 fantásticos relatos que abordan de forma amena y divertida temas como la autoestima, la frustración, la autoaceptación y la gestión de las emociones.

Build Rapid Expertise has a simple goal. Let’s help you get from point A to point B, where point B is an extremely high level of expertise in your desired area or topic. You’ll learn how to learn effectively and what steps you must take to gain a respectable and enviable knowledge base. Understand what the industry leaders know and how to make sense of completely foreign topics.

What if you could experience more joy in your life and work through your challenges, so you wouldn’t have to keep repeating the same mistakes over and over again? In The Adversity Hack, CEO and leadership coach Meg Poag shares a powerful and effective personal development tool to help you shed the old beliefs that are holding you back and learn how to work to create real and positive change in your life. The system she introduces, the Adversity Cycle, shows you how to begin to look at your circumstances with a fresh perspective and find a new way of moving through the world.

When did kindness become a sign of weakness? These days we view kindness as an inert act based solely on the absence of being a jerk, or as heroic and herculean, beyond the reach and capability of mere mortals. But what if kindness actually had the power to save the world? In his engaging new book In Defense of Kindness, leadership coach and pastor Bruce Reyes-Chow shows how being kind (which is different than being nice) has the power to transform our relationships in all arenas of our lives.

In a world filled with uncertainty and evolving challenges, one instinct remains paramount—self-preservation. From the simplest organisms to the sophisticated humans we are today, the drive to defend ourselves and secure survival is deeply ingrained in our nature. Self-preservation encompasses a multitude of elements that profoundly influence our daily lives. In this groundbreaking exploration, we delve into the roots of self-preservation and its myriad manifestations across various facets of life.