Short Meditations

Are you stressed in everyday life? You can fall asleep badly, or find not a moment of rest? Are you in pain? Lack of concentration? Or You just want to enjoy nature for 10 minutes? With "Healing in Nature" we give you 7 short meditation sessions that take you on a unique relaxing journey into the healing nature. Draw new energy from the sun. "Inhale" the scent of the forest. Synchronize with the vibrations of the sea. Lie down on a meadow, look into the sky and let your thoughts free.

Does your child often have trouble falling asleep at night? Are you looking for a solution to help them rest easy? More than ever, during these challenging times on the planet, meditation is an essential skill. Teaching your child to practice mindfulness meditation from a young age helps them grow into more present, compassionate, kind, and calm human beings.

Este libro está lleno de doce maravillosos cuentos cortos que ayudarán a los niños a dormirse y a aprender valiosas lecciones de vida. Desde aprender a aceptar tus sentimientos y necesidades, hasta valorar tus propios esfuerzos y la importancia del perdón, hay muchas cosas maravillosas para aprender de este libro. Dentro, cada historia contiene una meditación relajante para ayudar a tu hijo a calmarse y prepararse para una noche de sueño confortable y acogedor.

These stories are both fun and will teach kids a wonderful lesson as they fall asleep. No matter which one you pick, though, you are sure to have a story that they will treasure. Getting children to sleep can be tough. As parents, we know they need a good rest, but of course, our excited and energized children do not realize the importance of this. Fortunately, I have the answer to help you get your children to bed much easier at night.

Words can be such a powerful force and if used correctly, they have the ability to shape who we are. This is such a vital time in children’s lives because they are busy laying down the foundation of who they will become. With books such as this one, you can control the lessons that your child consumes. Watch your little one explores the limits of their imagination, while you guide them through the experience. Mold memories that will last forever.

Warning: This book may cause drowsiness. Peaceful Tales, Volume 2 - three more lighthearted stories that were written specifically to help you fall gently to sleep. After listening to the first volume myself, nearly every night for well over a year, I decided I needed some new stories to read and listen to.

Do you find it difficult to hear God in this noisy, distracting world? Do you feel like you could do more, if you could truly relax? Do you think prayer would be more satisfying if you could focus on what you're trying to say to God and not be distracted by the material world? Meditation is the key to gaining focus in a world that seems to fight every attempt at focus. It will help you quiet your mind, find peace, and be fully present in prayer.

Come bedtime, it seems as though Mr. Pumpkin or Miss. Pumpkin has suddenly recharged their batteries. Instead of snuggling up in bed and settling to sleep, it is like someone has quietly hit the restart button.

Books are essential tools for the emotional and social development of children. Books expand the children's worlds. In this way, their ability to express themselves improves. Sam Levenson explained the importance of books for children with the following sentence: "A parent who is interested in him and a child who has plenty of books to read at home is not poor!"

Bedtime Meditations for Kids is a collection of 24 fabulous stories to enjoy as to help your child fall asleep at night. There is never a better time of year to sit down and listen to a story with your kids. These stories can be listened to over and over again and can become a healthy addition to any bedtime routine. This can be a nice moment of connection for parents and their children as they can then discuss together what their personal visualization was like.

Zurück zur Leichtigkeit: Meditative Kurzgeschichten für mehr Ruhe, Entspannung und Leichtigkeit.Tauche ein in eine Sammlung meditativer Kurzgeschichten, die dich auf eine Reise zu innerer Ruhe und Gelassenheit führen.

Brian Haycock was a cabdriver - who happened to be a Buddhist. During the course of his career as a cabdriver, he learned that each fare provided an opportunity to learn the life lessons of the Buddha. So, hop in and buckle up; we'll be making several stops on this trip. Here are stories from everyday life that demonstrate how we can all benefit from a little Buddhist philosophy or practice. With each chapter focusing on a specific topic, readers will learn to coast their way to building a life routine, focusing the mind, calming themselves with breathing exercises, and more.

Treat yourself to true stories that celebrate life and capture the essence of what it means to be a woman. Like chocolate, these stories soothe, satisfy, and delight -- better yet, they're good for you! Written by and for women, here are heartfelt insights on commitment, compassion, work, marriage, friendship, motherhood, love, courage, spirituality, passion and dozens of other topics.

A soothing sleep story about taking a journey to a remote mountain cabin.

A soothing sleep story, from the eyes of a bear preparing for winter hibernation.

¿Qué tal si la hora de dormir dejara de ser una pesadilla? Diseñado para ser escuchado, este libro contiene 9 historias relajantes para antes de ir a dormir que te ayudarán a dormir con un profundo, relajante y natural sueño. Una selección de palabras calmantes que pueden funcionar como un auxiliar del sueño sin m edicamentos, para conseguir la máxima relajación y pasividad.

Children love a good story. Even more so when their mom or dad reads it to them. Reading bed time stories to your child is a delightful way to bond with them, as well as a good tool to encourage their love for reading and learning. And if that’s not amazing enough, reading to your child helps sharpen their memory, improve their vocabulary, and boosts their creativity. Another great benefit to reading bed time stories to your little one is that it gets them in a calmer state, just in time for bed.

Meditation is one of the key sources to relieving stress and tension from your everyday life. From school to work to family to friends, small headaches can build up to something overwhelming that you can't combat by yourself. That's why this book is a short guide to easing tension and helping you relax. Using these small but effect techniques, taking small amounts of time out of your day can save you a lifetime of debt and headaches. Meditate. For your friends, for your family but most importantly, yourself.

The divine feminine is an energy living within us all, ready to be awakened.This queen will give you her story and remind you about your power to stand tall through whatever happens around you or within you.

A soothing sleep story of a journey through a clifftop forest, taking place in the Pacific Northwest.