Short Meditations

You are one click away from finding interesting bedtime stories that will help you relax, unwind, calm down, reduce your stress levels, and sleep better at night.

Finally get a full night’s rest - discover the new way that parents get to improve their kids’ sleep and wellbeing! While sleepless nights are a part of parenting, it doesn’t mean you have to live like that forever. If you’ve just about checked off every method on the list of things to try to get your kids to sleep (and stay asleep), guided meditation is an alternative that guides your child into a restful sleep, as well as gives them a better sense of self-awareness and elevated self-confidence!

Does your child need a boost of confidence? Perhaps your child could find value in the unseen benefits of meditation moments. Mindfulness meditations are proven to help in the now and in the long term.

Does your kid struggle with stress, anxiety, or peer pressure? Here’s how meditation can help your child regain his/her lost confidence and live a happier life! Take a moment to think about your child’s daily life. Lost in a fast-paced world of social media, gadgets, videogames, school pressure, bullying, and competition, your little one might be entrenched in his/her negative thoughts. Now you can finally help your child unlock the door to his/her emotions and reap the immense health benefits of meditation for children.

The most magical time of the year. Never a better time has come. What better a day to enjoy with your little one? In this book, you will find lots of magical stories to put your kids to sleep. And perhaps put you to sleep as well? Stories of joy, stories of splendor. Christmas is the time of year where everyone gathers together around a fire, singing songs and laughing. And after a long day of celebration, nothing puts someone to sleep like a good bedtime story.

Help your young ones fall asleep, and stay asleep, so that you can also get a good night's rest! Here's how: Does your restless little munchkin keep you awake into the wee hours of the night, leaving you tired and exhausted the next day? Are your kids waking up in the middle of the night and demanding your attention, keeping you from being able to actually find restful sleep? The trick is to help them calm down, even before it's actually time for lights out.

Come bedtime, it seems as though Mr. Pumpkin or Miss. Pumpkin has suddenly recharged their batteries. Instead of snuggling up in bed and settling to sleep, it is like someone has quietly hit the restart button.

Meditation stories may just be the breakthrough you and your kids need to sleep soundlessly at night. Elevated stress levels? Frustrating exhaustion? Sleepless nights? These are just a few things you and your kids may be feeling at the moment. It all links back to those many nights you tumble and turn in your bed as you try to drift off into dreamland. And if this continues night after night, it can lead to an unhappy life or a childhood void of excitement, imagination, and energy.

Is your child wild about dinosaurs? No one quite understands why so many kids go through a “dinosaur phase.” It may be because they are extinct and although they may have been huge and hungry, they are harmless to a child since they no longer exist. These mysterious and powerful creatures interest many children and are a fun and exciting way to introduce relaxation, mindfulness and meditation. There is nothing as powerful as this to help refocus, regulate and relax the human brain.

Living With Joy: A Short Journey of the Soul is a group of thought experiments, meditations, and internal actions meant to bring the listener to the knowledge of their own joy. Though each meditation is simple and short, they each have the potential to lead the listener inward, toward their heart, where joy lives.

Pssst… are you ready to ignite your child’s imagination and fill bedtime with wisdom that will shape their soul? Picture this: each night, as you tuck them in, they’re whisked away on dazzling adventures across sunlit savannas, and into magical realms—where courage, resilience, and wisdom are the true treasures. But "Whispers of Wisdom” is so much more than just a bedtime stories collection—it’s an invitation to share the most meaningful moments with your children, moments that will become the foundation of lifelong memories.

Scottish Sleep Stories are designed to help you relax and sleep. Allow these simple tales of travels around Scotland to send you off into a deep, calm slumber night after night.

Are you looking for a children’s book that’s great to dozing off with every night? A book filled with stories and tales creatively portrayed enough to appeal to a child’s imagination? While at the same time, entertaining enough to relax and sleep into? Well, if you’re looking for all of these, then you’ve stumbled into the right storybook! A children’s storybook collection that offers a wide collection of short, adequate, jam-packed bedtime stories that are both perfect for your children’s entertainment and stories fit for your children to snuggle up into.

Do you find it difficult to hear God in this noisy, distracting world? Do you feel like you could do more, if you could truly relax? Do you think prayer would be more satisfying if you could focus on what you're trying to say to God and not be distracted by the material world? Meditation is the key to gaining focus in a world that seems to fight every attempt at focus. It will help you quiet your mind, find peace, and be fully present in prayer.

Este libro está lleno de doce maravillosos cuentos cortos que ayudarán a los niños a dormirse y a aprender valiosas lecciones de vida. Desde aprender a aceptar tus sentimientos y necesidades, hasta valorar tus propios esfuerzos y la importancia del perdón, hay muchas cosas maravillosas para aprender de este libro. Dentro, cada historia contiene una meditación relajante para ayudar a tu hijo a calmarse y prepararse para una noche de sueño confortable y acogedor.

"Bedtime Wonders" is about to take you and your little one on the ride of a lifetime. Crafted by a well-known writer Elena Chapman, this spellbinding audiobook is your ticket to realms where the extraordinary hides in the most ordinary places.

Apart from creativity, courage, and language development, it prepares the child for life. The world is very chaotic for children. Stories can accustom the child to a strange world. It can make an unsafe situation safe because it prepares us for a flight like flight simulation before we have an experience. The child who will start school is curious. We prepare the child for school with stories about the school, and the first day he goes to school is not his first day.

Bedtime Meditations for Kids is a collection of 24 fabulous stories to enjoy as to help your child fall asleep at night. There is never a better time of year to sit down and listen to a story with your kids. These stories can be listened to over and over again and can become a healthy addition to any bedtime routine. This can be a nice moment of connection for parents and their children as they can then discuss together what their personal visualization was like.

Books are essential tools for the emotional and social development of children. Books expand the children's worlds. In this way, their ability to express themselves improves. Sam Levenson explained the importance of books for children with the following sentence: "A parent who is interested in him and a child who has plenty of books to read at home is not poor!"

Children love a good story. Even more so when their mom or dad reads it to them. Reading bed time stories to your child is a delightful way to bond with them, as well as a good tool to encourage their love for reading and learning. And if that’s not amazing enough, reading to your child helps sharpen their memory, improve their vocabulary, and boosts their creativity. Another great benefit to reading bed time stories to your little one is that it gets them in a calmer state, just in time for bed.