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Are you eating enough fat? Yes, fat. Despite what generations of health science has beaten into us over the last 50 years or so, humans thrive on high-fat, low-carb diets. Millions of people around the world have discovered that a ketogenic lifestyle is the key to weight loss, disease prevention and intervention, and a more vibrant life, along with a slimmer waistline, elimination of cravings, and endless energy. Keto is the definitive guide to the ketogenic lifestyle.

Bruce Greenwald, one of the nation's leading business professors, presents a new and simplified approach to strategy that cuts through much of the fog that has surrounded the subject. Based on his hugely popular course at Columbia Business School, Greenwald and his co-author, Judd Kahn, offer an easy-to-follow method for understanding the competitive structure of your industry and developing an appropriate strategy for your specific position.

Learn how to become a successful trader using the techniques and strategies inside Day Trading QuickStart Guide. Day Trading QuickStart Guide smashes the myth that successful day traders are math experts, careless risk junkies, or compulsive gamblers. Using the tactics enclosed in these chapters, you'll learn the exact skills needed to find real success while keeping your risk to an absolute bare minimum.

Unlock your path to becoming a licensed drone pilot effortlessly with the "2024-2025 FAA Drone License Exam Guide." This meticulously crafted book offers a simplified yet comprehensive approach to ace the FAA Part 107 Drone License Exam in a single sitting. Authored by an expert in the field, this guide is your ultimate companion, providing the knowledge and confidence you need to succeed.

Written for the practitioner by a practitioner, it delivers a comprehensive insider's view of Lean management. The author helps listeners grasp the system as a whole, as well as the factors that animate it, by organizing the book around an image of a house of Lean production.

From Mike Michalowicz, the author of Profit First, Clockwork, and The Pumpkin Plan, comes the ultimate diagnostic tool for every entrepreneur.... The biggest problem entrepreneurs have is that they don't know what their biggest problem is. If you find yourself trapped between stagnating sales, staff turnover, and unhappy customers, what do you fix first? Every issue seems urgent—but there's no way to address all of them at once. The result? A business that continues to go in endless circles putting out urgent fires and prioritizing the wrong things.

Discover how to redefine your family dynamics by tackling Oppositional Defiant Disorder head-on, even if it feels overwhelming. Here’s the good news: ODD doesn’t have to derail your family’s happiness. You can manage it effectively and create a better home environment. This book offers practical tips for communication, emotional support, and behavior management to help you restore balance.

The Essential PMP Preparation is designed to break down the most complicated project management concepts into simple, easy-to-understand and remember explanations, definitions, and examples. The goal is to provide you with the most practical and comprehensive preparation experience without the usual stress and burnout that comes with the PMP studying process.

Sports Card Collector 101 is jam-packed full of all of the content you could possibly desire to kick-start your collection on the right foot. As with collecting any types of cards, it is essential that you understand which cards carry the most value, and which ones are the rarest to find. This book will show you how to make sure your cards remain at the highest value possible, giving you the best chance of your investment paying off.

Author and veteran trader Troy Noonan draws on his decades-long career spent in the trenches of the foreign currency markets to outline the exact path that new forex traders should take. The book presents insights distilled from thousands of trades on the global forex markets, including guidance on technical and fundamental analysis, interpreting charts, and mastering the psychology of successful forex traders.

An intense introduction to spoken Italian with proven methods and native Italian instructors. Program takes the student from rote beginner up to intermediate level. An expert English-speaking American instructor demystifies Italian while trained native Italian speakers teach you their language the way it's really spoken.

In Project Management QuickStart Guide, author, speaker, trainer, and project management expert Chris Croft draws on his 30+ years of experience to deliver a comprehensive guide for would-be project managers, experienced project planners, and everyone in between.

You know those days when everything just feels off? Maybe you had a rough morning, a frustrating meeting, or a tense chat with your partner. You move through life like a ball bouncing around in a pinball machine, reacting to every bump and beep. But what if you could turn that chaos into something productive? What if you could take those intense emotions and channel them into better conversations, stronger relationships, and a sense of calm? This book is your guide to mastering emotional intelligence—a skill that can completely transform how you handle your world.

Do you want to simplify the demands on your time, energy, and resources? Do you have complicated responsibilities, overwhelming to-do lists, and endless clutter leaving you feeling overwhelmed? What if you could clear the clutter once and for all? Best-selling author and entrepreneur Emily Ley can help you make space for what matters most. In A Simplified Life, you'll find Emily's realistic strategies, achievable systems, and methods for permanently clearing the clutter, organizing your priorities, and living intentionally; tactical tools to help you with your family; and more.

It is no secret that cryptocurrency is the talk of the town at present, due to its skyrocketing prices and high return on investment. In 2021, the price of Bitcoin raised as high as $60,000, making it gather both media and people's attention. Cryptocurrencies are complex financial instruments that are difficult to understand and follow. If you are a complete novice looking forward to investing in the market, learning about cryptocurrencies such as Bitcoin, as well as the blockchain design that supports them can seem like a daunting task.

Enriched with concise synopses, readily assimilable data, and essential test-taking techniques, it simplifies the intricate exam material and presents it in digestible, bite-sized chunks. Bid farewell to confusing medical jargon and hello to succinct, understandable explanations. Every chapter, covering anything from critical care to basic pharmacology, is an adventure in clarity, making sure you understand the main ideas without getting bogged down in extraneous minutiae.

Become a better decision-maker and more informed consumer using statistics stories. Stories stimulate our brains to enhance retention and understanding by evoking emotions. They provide context, helping us grasp complex concepts through real-life examples and establish a connection with the information. By transforming data into narratives, we recall and thus apply insights more effectively, enhancing our ability to make more informed decisions. Perfect for the Math-Averse. You don’t need to crunch numbers to make statistics valuable.

The Bible is not necessarily easy to understand because it is not a book but more than 60 books, written by those inspired by God over a period of 1700 years. There have been many Bible study guides, methods, systems and outlines published in a sincere effort to help people read the Bible. However, for many people these guides are intimidating and unintentionally confusing as they direct the reader to take a section of one book, sections from other books, and piece them together like building a puzzle.

This is the perfect book for the business manager who's tired of wasting time during meetings or the club member who was recently elected president and is now charged with presiding over the club's meetings. With Robert's Rules QuickStart Guide, ClydeBank Business delivers time-tested wisdom in a way that's simplified and accessible for the everyday listener.

This book provides a crash course in all things breast cancer - it's like you called your best friend and she just so happens to be a breast surgeon. It's a simplified and sassy synopsis of all things breast cancer, so that you know what to expect and what questions to ask. So pour a glass of your favorite beverage and find a comfy spot - we are about to unpack the most up-to-date breast cancer treatment strategies for you, and you might just learn some of the science and history along the way!