Skin Health

Skincare is the go-to guide for people of all ages and skin types to feel and look fantastic. It explains the facts, the myths and the best way to get good skin - on any budget. With everything from Caroline’s signature cheat sheets, simple tips and trick to glow, inside and out, understanding ingredients lists and advice on how to choose the products that are right for you, this is the ultimate guide to healthier, brighter skin.

Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics. From designing an age-appropriate beauty routine, to actives, injectables, dermafacials and DIYs, plus the effect of meditation, nutraceuticals and gut health on the skin, this Audible Original will address it all.

Harry Dresden, Chicago's only professional wizard, is about to have a very bad day.… Because as Winter Knight to the Queen of Air and Darkness, Harry never knows what the scheming Mab might want him to do. Usually, it’s something awful. He doesn’t know the half of it… Mab has just traded Harry’s skills to pay off one of her debts. And now he must help a group of supernatural villains - led by one of Harry’s most dreaded and despised enemies, Nicodemus Archleone - to break into the highest-security vault in town, so that they can then access the highest-security vault in the Nevernever.

Every year, nearly 80 million Americans will consult their doctors about their skin. Unfortunately, however, the vast majority will receive only a surface-level treatment. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe explains how the spectrum of skin disorders - from stubborn acne and rosacea to psoriasis and premature wrinkling - are manifestations of irregularities rooted in the gut.

A shy, bookish college graduate from a solid middle-class home, Kate Holden was uncertain of her way in life. When she decided to try her first hit of heroin, she did not anticipate that the drug would take over. Desperation drove her first to offer her body on the streets and then in high-class brothels, where she discovered hidden strengths as well as parts of herself that frightened her. With the acceptance and unyielding love of a family that never abandoned her, Kate Holden ultimately defeated the drug and left her netherworld behind.

The byproduct of years of practice in the medical field, Ending the Eczema Epidemic was written by Ana-Maria Temple, MD, and John Temple, MD, to expose the factors involved in treating eczema, allergies, and chronic diseases. Contrary to what one might expect, their solutions focus on gut healing through nutrition, removing environmental toxins, and restoring gut and skin microbiomes. In fact, their anti-inflammatory diet and lifestyle recommendations would likely improve the lives of anyone willing to try them.

Unlock the hidden power of castor oil and revolutionize your health and beauty regimen! Achieve radiant skin, stronger hair, and holistic benefits—all without breaking the bank. Do you need a cost-effective, all-in-one solution that simplifies your routine and complements your natural lifestyle? Introducing “The Castor Oil Handbook”, your ultimate guide to harnessing castor oil’s benefits for skin, hair, health, and even household uses.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy. When you focus on negative stuff, then more negative stuff will happen to you. On the other hand, when you focus on positive stuff, then more positive stuff will happen to you. Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs using the power of positive affirmation.

They’re scented, fizzy, and fun, but adding a sizzling bath bomb to your tub is doing far more good for your health than just stimulating your senses with some fizz, color, and flowery aromas. You’re about to learn how to transform your bath tub into one of the safest and most powerful healing therapies ever discovered.

The Liver Cure offers natural remedies, lifestyle strategies, and dietary solutions that can take your liver off overload to resolve a wide range of symptoms and conditions, along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions.

A skin-health pioneer in surgical alternatives to healthy skin, anti-aging, and scar revision discusses the facts and fiction for skin health maintenance for long term results. Danne was the first scientist in his field to recognize the power of enzymes in skin treatment such as its ability to hydrolyze dead skin cells and not enzymes in the products, but the idea of stimulating the many enzymes already IN the skin and body that orchestrate everything.

Ewan Cameron is a Vancouver-based journalist who has focused on exposing the lies and disinformation tactics of the pharmaceutical industry for more than a decade. A graduate of the Northern Alberta Institute of Technology, he completed his journalism studies in the early 2000's before joining a local newspaper, where he became disillusioned by his editor’s refusal to publish health-related and pollution-related news stories. The reason? They would upset their corporate clients on which the newspaper depended for advertising revenue.

Have you avoided treating Black skin, or having your own skin treated due to a lack of skincare confidence for Black skin? If you’ve struggled getting the right care or with caring for Black skin, you’re not alone. According to the Journal of Investigative Dermatology, only four percent of practicing dermatologists identify as Hispanic, and only three percent identify as Black or African descent. Alarming. This lack of understanding for darker skin proliferates beyond the skin health industry. This work is one small but significant step toward rectifying that malady.

Unlock the Power of CBDTransform your daily bathing routine into a luxurious and calming experience with "Soothing Suds," your comprehensive guide to creating exquisite CBD-infused soap at home. Dive into the world of wellness as you discover the art and science of combining the benefits of CBD with the soothing properties of handmade soap.

Discover how to overcome your skin picking disorder for life! You're about to discover a proven strategy on how to understand and overcome your skin picking disorder for the rest of your life. Millions of people suffer from a skin picking disorder and throw away their personal and professional success because of their own skin issues and the self-consciousness that comes with it.

You’re not taking care of your skin. Maybe you think you are, with a counter full of lotions, serums, creams, and cleansers. But what we call “skincare” products aren’t caring for your skin so much as masking it. Worse yet, modern skincare disturbs your skin’s natural metabolism and impairs your beauty. In Skin Sobering, “Beauty-Obsessed Scientist” Erin Yuet Tjam, PhD, and renowned anti-aging physician and skin specialist Ryuichi Utsugi, MD, deconstruct the myth of reliance on skincare products peddled by the beauty industry.

Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women.

In part one of this audiobook, you will: learn everything about skin care, master the art of making basic skin care products from scratch, organize and pair your natural ingredients for different skin types like a pro, discover top tips and tricks to store homemade products, and more....

Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. What one person says is vital another says is toxic. We have not cured acne or eczema, allergies keep getting worse, and autoimmune conditions are becoming increasingly common. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today.

If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.