Skin Health

I am passionate about all things soap! In my newest book, I will teach you all about how to use milk to make natural, nourishing, and healthy homemade soaps. We will also take a look at how to use milk in your skincare routine for maximum benefits.

I started supplementing with apple cider vinegar many years ago and it has had dramatic effects on my health and physique. I authored this audiobook for newcomers to this “miracle liquid” that has been around for thousands of years. Learn about apple cider vinegar today so you can start putting it to use and improving your life.

Dry skin brushing (or body brushing) is an old naturopathic technique with numerous benefits - not just cellulite elimination. It simply involves brushing the body all over with a firm brush. Why? Because it makes you look and feel absolutely amazing! It works as a detox by stimulating the lymphatic and blood systems, boosting metabolism, and improving elimination through the skin - the body's largest organ. Done incorrectly, a detox can make you feel awful - the side effects can be pretty rough.

"The Dapper Dermis: Skincare Essentials for Every Gent" - Navigate the complexities of skincare with this indispensable guide designed for today's modern man. Learn how to create a personalized skincare regimen that fits seamlessly into your daily routine, from shaving and beard management to combating the signs of aging. With easy-to-follow steps and product recommendations, this book empowers you to achieve clear, smooth skin while embracing a grooming routine that reflects your sophisticated style.

Growth Yoga is a combination of yoga, self-care, and mindfulness. These 10 classes incorporate thoughtful movement to create joyful experience that will increase circulation and regenerate cells of the skin and hair with side effects of looking younger and more beautiful.

Cremas hidratantes, jabones, serum, bloqueadores, tónicos... ¿cuáles son los mejores productos y cómo combinarlos para tener esa piel limpia y radiante? ¿Y si se requiriera de menos productos para cuidarnos? Estas y más preguntas nos acechan con regularidad, porque los mensajes sanitarios son confusos; y los de la industria de la belleza, contradictorios. En Si nuestra piel hablara, el periodista y especialista en medicina preventiva, James Hamblin, pone sobre la mesa soluciones duraderas y científicas.

What would you do with an extra 20 or 30 youthful, energetic years? What would you give for them? Imagine being Smart, Strong and Sexy at 100. Find out why this is your destiny. Someday we will look back on history with no personal understanding or empathy for human aging and how it once ravaged bodies and minds. We will read about it much like we now read of 27 year lifespans, scurvy, the plague, beriberi, and primitive surgery and dentistry.

Skin care is extremely complicated, or so the media and industry want you to think! Skin care, at its core, is very innocent and easy. All you need is something to strip away common misconceptions and help you work towards a clearer picture of what you need in a daily routine. This book covers it all! During this journey to better skin, you’ll find out how every small decision impacts your skin, and by the end, you’ll be armed with the proper knowledge of what you need in order to achieve the best skin possible.

Did you know how common it is how little people know about apple cider vinegar and how beneficial it is to use on a daily basis? You ask, what is apple cider vinegar? Is it really beneficial or just all hype? Apple cider vinegar is a type of vinegar that's made from apples. While apple cider vinegar is clear, the organic and unpasteurized kind is foggy and slightly congealed. This is because of the large amounts of mother of vinegar in the ACV.

There is nothing worse than waking up with a zit on your face on the day you have to give a report in front of the entire class! It's true, the first thing someone notices about you is your skin, hair, and nails. But good grooming is more than skin deep: Caring for your skin, hair, and nails helps you stay healthy and looking your very best at all times. Consider this book your total guide to everything you need to know about having healthy and beautiful skin, hair, and nails!

Body butters are an essential part of every man's or woman's beauty regime. They keep your skin smooth, soft, and glowing. They also protect you from dry, flaky skin, a huge problem for many of us, especially in the cold, dry winter season.

Hau(p)tsache Schatten - Ein Achtsamkeits-Begleiter nicht nur für Menschen mit heller Haut Deine Haut orientiert sich an deinem Leben: Auf der etwa 2m² großen Hülle zeichnen Kosmetik, Alterung und die Sonne deinen Umgang mit ihr nach wie in einem offenen Buch. Wusstest du,… dass die UV-Strahlen zu 80% für die Hautalterung verantwortlich sind?… dass früher vornehme Blässe trendy war?… dass auch der höchste Lichtschutzfaktor nicht vor schwarzem Hautkrebs schützt?

The right tones - frequencies - oscillate with the human body in resonance, put it back into a natural state and have a healing and stimulating effect on it. In this 20 minutes lasting body journey, Syncsouls uses Tibetan singing bowls, binaural beats and music in 432 Hz for the strengthening of the organs heart, stomach, intestine and skin. Be guided into resonance and let your body regions regenerate with the accompanying positive affirmations.

A media favorite---she is often interviewed by the New York Times, O, The Oprah Magazine, Marie Claire, and many more publications - Dr. Wechsler is the expert to help you make the mind-beauty connection, untangle the psychological from the physical, and offer solutions for both.

This book will discuss the many benefits that you can get by using this magical liquid. As you go along the different chapters, you will discover that this simple liquid could be a better and cheaper alternative to many commercially produced products out there. Products like skin care, anti-dandruff, food supplements, deodorant, and many more, apple cider vinegar could replace them all. Apple cider vinegar has many proven benefits.

This book caters to individuals at all stages of their fasting journey, offering a customized framework for achieving personal health goals. For those poised to unlock their potential and embrace a healthier, more youthful, and vibrant self, 'Womens Fasting 101' stands ready to guide the way.

A bold new remedy for the sprawling and wasteful health care industry. In this provocative book, Jonathan Bush, cofounder and CEO of athenahealth, calls for a revolution in health care to give customers more choices, freedom, power, and information, and at far lower prices.

In "Psoriasis Healing: Healing Insights to Uncover the Path to Clear Skin," we embark on a transformative journey toward healing, empowerment, and lasting relief. This audiobook is your comprehensive guide to understanding, managing, and ultimately overcoming psoriasis.

How to have clear skin, The Acne Cure is out now! If you're someone who has acne problems that are negatively affecting your life, this audiobook is for you! If you want to live a happy, fulfilling life, then stop waiting and start listening! You’re about to discover how to live a happy life with clear skin. You will learn different forms of treatment that will enable you start feeling free of acne.

Unlock the ancient secrets of Ayurveda to achieve radiant, healthy skin—naturally! Dr. Raj Chopra, a renowned Ayurvedic expert, presents "AyurPedia: Ayurvedic Pathways to Wellness - Radiant Skin from Within" to guide you through the age-old wisdom of Ayurvedic skincare. This comprehensive guide is your one-stop solution for achieving luminous skin without the harsh chemicals and treatments.