Skin Health

As a leading celebrity dermatologist, Dr Jaishree Sharad gets inundated with skincare-related questions every day—be it at a public event, a party, in her magazine columns, or on her social media accounts. But knowing how to properly care for your skin can be very confusing, especially when there is so much advice and information out there. Written in a Q&A format, The Skincare Answer Book helps you cut through the jargon by answering some of the most common skincare questions.

Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal, and whole grains.

The SPOM Workbook provides step-by-step action plans and exercises based on the revolutionary SPOM! recovery system for excoriation (skin picking) disorder (SPD). This highly interactive accelerated learning workbook takes the guesswork out of trying to figure what your triggers are and encourages you to be proactive in making huge strides in your personal recovery.

The Korean skin care journey. As much as we’d like, glowing, clear skin doesn’t happen overnight. But there is beauty in the process―not just the results. Author Jude Chao links skincare to self-care culture, giving listeners a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits.

If you want to get back your memory, improve your mood, and lead a happier and healthier life, this book is for you. You are considering listening to this book because you are concerned - concerned about your general health and well-being, or concerned over specific things such as your weight or your brain health, which go together, hand in hand. I am the same age as you. You and I have experienced similar things in life over many decades, and I do know what worries you about your health are exactly the same things which used to worry me.

Natural Carrier Oils have been used since the time of ancient Greece and Rome due to their therapeutic effects in massages, baths, cosmetics, and medicinal applications. But the question is, how do you use them to obtain the maximum valuable effects, especially on your skin?

Are you looking for recipes for homemade, natural, healing skincare products? Are you suffering from an ailment that commercially produced skin products can’t help? Have you tried everything? Have you tried Ayurveda? Even more than that, what if you could actually make money helping others do the same? I want you to experience the joy of scientific experimentation with organic Ayurvedic products. Try it out yourself, and feel if it works for you. Once you get the basics, maybe make a few tweaks in the recipes of your own, and then you can build your own business around that.

Glass skin is not just limited to Koreans. Each one of us can get flawless, dewy skin. However, this dream skin cannot be achieved overnight. How to Get Glass Skin will take you through all the steps to be followed in your morning-to-night routine of double cleansing, toning, moisturizing, application of serums, SPF application, facial oils, and masking, according to your skin type and skin condition.

A medically proven formula to significantly slow down and reverse your aging process. You’re about to discover how to reverse the effects of time and dramatically reduce the signs of aging, both physically and mentally. You, too, with the methods described in this audiobook, can get that younger version of yourself back.

Finally an approach to getting healthy and losing weight that actually works! If you want to lose weight, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this book is for you. Imagine 12 weeks from now...burning off more fat than you ever have, and easier than you ever have. Imagine having more energy and looking better than ever before - without going through all of the strain and stress of a typical diet.

This audiobook is about the author's personal struggle with psoriasis for over 20 years and what was discovered that was able to keep him virtually totally clear for over 30 years now. It includes all the information that was found through his own personal experiences and the personal research and experimentation during that time in dealing with having psoriasis. It also goes into detail about the other medications that are currently available to treat it.

Have you avoided treating Black skin, or having your own skin treated due to a lack of skincare confidence for Black skin? If you’ve struggled getting the right care or with caring for Black skin, you’re not alone. According to the Journal of Investigative Dermatology, only four percent of practicing dermatologists identify as Hispanic, and only three percent identify as Black or African descent. Alarming. This lack of understanding for darker skin proliferates beyond the skin health industry. This work is one small but significant step toward rectifying that malady.

The right tones - frequencies - oscillate with the human body in resonance, put it back into a natural state and have a healing and stimulating effect on it. In this 20 minutes lasting body journey, Syncsouls uses Tibetan singing bowls, binaural beats and music in 432 Hz for the strengthening of the organs heart, stomach, intestine and skin. Be guided into resonance and let your body regions regenerate with the accompanying positive affirmations.

My lips are white. Sixteen-year-old Sep stares into the bathroom mirror. It’s not some weird lipstick (she never wears lipstick). Her lips are just - white. In a panic, she digs up an old lipstick and smears it on her colorless lips. But soon, more and more white spots begin to bloom, spreading their chalky tendrils across her olive brown skin. Does she have a disease? Is she turning into some kind of freak?

Can you guess what the largest organ of your body is? Nope, not your liver, which is the biggest internal organ, but not the largest of them all. Give up? It's your skin! Yes, that's right. It's an excretory organ, on its own responsible for waste such as urea and sodium to leave your body through its sweat pores. Just when you thought the skin was all about appearance. That's certainly true, but it goes much more skin deep than that. Your skin is your body's vital first line of defense.

In this groundbreaking book, Dr. Jim McHale shares his insight into how collagen can positively impact skin and overall body health. You will learn what collagen is, collagen rich food sources, well-researched health benefits, how it can impact fitness and its role in weight loss. In the bonus section on PDO threads, Dr. McHale discusses the basis of his two novel and innovative patents pending with the United States Patent and Trademark Office. As an authority on nutrition and the owner of a cosmetic procedures office, his experience and knowledge are happily shared.

Learn how to make your own homemade, all natural body butters today and start relaxing in minutes! Homemade body butters are quickly becoming the alternative treatment for those suffering from dry skin as a result of the ever growing dry atmosphere of many indoor spaces, and environmental pollutants. Today's modern diets are full of many nutrient deficiencies that cause many of us to suffer from dry and itchy skin.

Anti-aging skincare solutions that get you real results, revive your skin, and leave you looking healthier and happier. When you know how to choose a routine suitable for the needs of your skin, you can actually start to reverse the effects of aging. As a result, you can look younger, but most importantly feel better! Even if you think your skin looks fine now, a skincare routine is about maintaining the beauty you already have. And it’s never too early (or too late!) to start taking care of yourself and your skin!

I started supplementing with apple cider vinegar many years ago and it has had dramatic effects on my health and physique. I authored this audiobook for newcomers to this “miracle liquid” that has been around for thousands of years. Learn about apple cider vinegar today so you can start putting it to use and improving your life.

This audiobook was inspired from a Canadian mother aspiring to cleaner daily living for her whole family. The recipes in this audiobook have been tested in our community with five star reviews. You will love using these century old traditions with a modern twist of natural, homemade products and you will see how easy they are to use in everyday life. Soon you will be replacing all your toxic commercial products with your own custom skincare and cleaners. Your family will love you for it!