Skin Health
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Skincare
- The ultimate no-nonsense guide
- Auteur(s): Caroline Hirons
- Narrateur(s): Caroline Hirons
- Durée: 5 h et 19 min
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Skincare is the go-to guide for people of all ages and skin types to feel and look fantastic. It explains the facts, the myths and the best way to get good skin - on any budget. With everything from Caroline’s signature cheat sheets, simple tips and trick to glow, inside and out, understanding ingredients lists and advice on how to choose the products that are right for you, this is the ultimate guide to healthier, brighter skin.
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Funny, Straightforward, No Bullshit ❤️❤️❤️
- Écrit par Kristine Riddell le 2021-11-22
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Skincare
- The ultimate no-nonsense guide
- Narrateur(s): Caroline Hirons
- Durée: 5 h et 19 min
- Date de publication: 2020-06-25
- Langue: Anglais
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Skincare is the go-to book for people of all ages and skin types to feel and look fantastic. It explains the facts, the myths and the best way to get good skin - on any budget....
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Prix courant: 23,21$ ou 1 crédit
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The Book of Holistic Beauty
- A 360 degree approach to skincare
- Auteur(s): Vasudha Rai
- Narrateur(s): Vasudha Rai
- Durée: 3 h et 38 min
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Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics. From designing an age-appropriate beauty routine, to actives, injectables, dermafacials and DIYs, plus the effect of meditation, nutraceuticals and gut health on the skin, this Audible Original will address it all.
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The Book of Holistic Beauty
- A 360 degree approach to skincare
- Narrateur(s): Vasudha Rai
- Durée: 3 h et 38 min
- Date de publication: 2024-01-09
- Langue: Anglais
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Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics....
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Prix courant: 19,29$ ou 1 crédit
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The Beauty of Dirty Skin
- Auteur(s): Whitney Bowe, Kristin Loberg
- Narrateur(s): Lauren Ruff, Whitney Bowe
- Durée: 7 h et 26 min
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Every year, nearly 80 million Americans will consult their doctors about their skin. Unfortunately, however, the vast majority will receive only a surface-level treatment. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe explains how the spectrum of skin disorders - from stubborn acne and rosacea to psoriasis and premature wrinkling - are manifestations of irregularities rooted in the gut.
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Promoting her own skincare
- Écrit par Milena le 2024-07-25
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The Beauty of Dirty Skin
- Narrateur(s): Lauren Ruff, Whitney Bowe
- Durée: 7 h et 26 min
- Date de publication: 2018-04-17
- Langue: Anglais
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Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty....
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Prix courant: 25,24$ ou 1 crédit
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In My Skin
- A Memoir of Addiction
- Auteur(s): Kate Holden
- Narrateur(s): Christy Lynn
- Durée: 8 h et 21 min
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A shy, bookish college graduate from a solid middle-class home, Kate Holden was uncertain of her way in life. When she decided to try her first hit of heroin, she did not anticipate that the drug would take over. Desperation drove her first to offer her body on the streets and then in high-class brothels, where she discovered hidden strengths as well as parts of herself that frightened her. With the acceptance and unyielding love of a family that never abandoned her, Kate Holden ultimately defeated the drug and left her netherworld behind.
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Not the best performance
- Écrit par Daniel E. Forter le 2024-06-11
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In My Skin
- A Memoir of Addiction
- Narrateur(s): Christy Lynn
- Durée: 8 h et 21 min
- Date de publication: 2013-07-01
- Langue: Anglais
- The frank, harrowing, and true story of one young woman's descent into heroin addiction and prostitution and the long, arduous struggle to redeem her life that made her stronger....
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Prix courant: 26,40$ ou 1 crédit
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Ending the Eczema Epidemic
- Surprising Solutions to Transforming Your Child's Skin from Within
- Auteur(s): Ana-Maria Temple MD, John Temple MD
- Narrateur(s): Ana-Maria Temple MD
- Durée: 6 h et 14 min
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The byproduct of years of practice in the medical field, Ending the Eczema Epidemic was written by Ana-Maria Temple, MD, and John Temple, MD, to expose the factors involved in treating eczema, allergies, and chronic diseases. Contrary to what one might expect, their solutions focus on gut healing through nutrition, removing environmental toxins, and restoring gut and skin microbiomes. In fact, their anti-inflammatory diet and lifestyle recommendations would likely improve the lives of anyone willing to try them.
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Very informative
- Écrit par Kris Speers le 2024-01-02
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Ending the Eczema Epidemic
- Surprising Solutions to Transforming Your Child's Skin from Within
- Narrateur(s): Ana-Maria Temple MD
- Durée: 6 h et 14 min
- Date de publication: 2023-01-10
- Langue: Anglais
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Ending the Eczema Epidemic was written to expose the factors involved in treating eczema, allergies, and chronic diseases. Its solutions focus on gut healing through nutrition, removing environmental toxins, and restoring gut and skin microbiomes....
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Prix courant: 25,00$ ou 1 crédit
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Skin Health: Surgical Alternatives to Healthy Skin, Anti-Aging and Scar Revision
- Auteur(s): Danne Montague-King
- Narrateur(s): Ellery Truesdell
- Durée: 3 h et 37 min
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A skin-health pioneer in surgical alternatives to healthy skin, anti-aging, and scar revision discusses the facts and fiction for skin health maintenance for long term results. Danne was the first scientist in his field to recognize the power of enzymes in skin treatment such as its ability to hydrolyze dead skin cells and not enzymes in the products, but the idea of stimulating the many enzymes already IN the skin and body that orchestrate everything.
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Skin Health: Surgical Alternatives to Healthy Skin, Anti-Aging and Scar Revision
- Narrateur(s): Ellery Truesdell
- Durée: 3 h et 37 min
- Date de publication: 2019-05-15
- Langue: Anglais
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A skin-health pioneer in surgical alternatives to healthy skin, anti-aging, and scar revision discusses the facts and fiction for skin health maintenance for long term results....
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Prix courant: 18,74$ ou 1 crédit
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Sick Skin
- Skincare Made Simple
- Auteur(s): Yuval Bibi
- Narrateur(s): Will Stauff
- Durée: 5 h et 17 min
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In Sick Skin, we embark on a comprehensive exploration of the skincare industrial complex, also known as The SIC. We uncover its strategies, expose its fallacies, and even shed light on some of its advantages. You will liberate yourself from the grasp of the SIC matrix and perceive the industry for what it truly is.
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Sick Skin
- Skincare Made Simple
- Narrateur(s): Will Stauff
- Durée: 5 h et 17 min
- Date de publication: 2024-03-06
- Langue: Anglais
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In Sick Skin, we embark on a comprehensive exploration of the skincare industrial complex, also known as The SIC. We uncover its strategies, expose its fallacies, and even shed light on some of its advantages.
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Prix courant: 25,00$ ou 1 crédit
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The Liver Cure
- Natural Solutions for Liver Health to Target Symptoms of Fatty Liver Disease, Autoimmune Diseases, Diabetes, Inflammation, Stress & Fatigue, Skin Conditions, and Many More
- Auteur(s): Russell L. Blaylock
- Narrateur(s): Timothy Michael Burke
- Durée: 11 h et 9 min
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The Liver Cure offers natural remedies, lifestyle strategies, and dietary solutions that can take your liver off overload to resolve a wide range of symptoms and conditions, along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions.
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The Liver Cure
- Natural Solutions for Liver Health to Target Symptoms of Fatty Liver Disease, Autoimmune Diseases, Diabetes, Inflammation, Stress & Fatigue, Skin Conditions, and Many More
- Narrateur(s): Timothy Michael Burke
- Durée: 11 h et 9 min
- Date de publication: 2024-07-10
- Langue: Anglais
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The Liver Cure offers natural remedies, lifestyle strategies, and dietary solutions that can take your liver off overload to resolve a wide range of symptoms and conditions....
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Prix courant: 31,27$ ou 1 crédit
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Bath Bombs & Balneotherapy
- The Surprising Health Benefits of Bath Bombs and Ancient Secrets of Hot Springs, Dead Sea Minerals and CO2 Baths for Beautiful Skin, Increased Energy, and Weight Loss
- Auteur(s): Mark Sloan
- Narrateur(s): Graham Dunlop
- Durée: 2 h et 56 min
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They’re scented, fizzy, and fun, but adding a sizzling bath bomb to your tub is doing far more good for your health than just stimulating your senses with some fizz, color, and flowery aromas. You’re about to learn how to transform your bath tub into one of the safest and most powerful healing therapies ever discovered.
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Excellent
- Écrit par Mario Quesada le 2023-03-25
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Bath Bombs & Balneotherapy
- The Surprising Health Benefits of Bath Bombs and Ancient Secrets of Hot Springs, Dead Sea Minerals and CO2 Baths for Beautiful Skin, Increased Energy, and Weight Loss
- Narrateur(s): Graham Dunlop
- Durée: 2 h et 56 min
- Date de publication: 2020-11-09
- Langue: Anglais
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They’re scented, fizzy, and fun, but adding a sizzling bath bomb to your tub is doing far more good for your health than just stimulating your senses with some fizz, color, and flowery aromas....
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Prix courant: 8,71$ ou 1 crédit
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Clean
- The New Science of Skin
- Auteur(s): James Hamblin
- Narrateur(s): Barrett Leddy
- Durée: 7 h et 11 min
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Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. What one person says is vital another says is toxic. We have not cured acne or eczema, allergies keep getting worse, and autoimmune conditions are becoming increasingly common. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today.
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Get thinking with Clean
- Écrit par Jeremy Smith le 2023-09-24
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Clean
- The New Science of Skin
- Narrateur(s): Barrett Leddy
- Durée: 7 h et 11 min
- Date de publication: 2020-07-21
- Langue: Anglais
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The things we do every day to keep ourselves clean can have surprising and unintended effects, as this entertaining introduction to the new science of skin microbes and probiotics reveals....
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Prix courant: 20,40$ ou 1 crédit
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Healing Psoriasis Naturally
- A Guide to Clearing Your Skin and Improving Your Health Through the Power of Diet, Lifestyle and Alternative Therapies
- Auteur(s): Ruby Winston
- Narrateur(s): Steven Myles
- Durée: 34 min
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Psoriasis is a chronic autoimmune condition that affects the skin, causing red, scaly patches and itching. It is a common condition that affects millions of people worldwide, and while there are conventional treatments available, many people are looking for natural alternatives to manage their symptoms. This audiobook is dedicated to exploring natural ways to heal psoriasis. It will cover various aspects of the condition, including causes, symptoms, and common treatments, as well as natural alternatives that can help reduce symptoms and improve quality of life.
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Healing Psoriasis Naturally
- A Guide to Clearing Your Skin and Improving Your Health Through the Power of Diet, Lifestyle and Alternative Therapies
- Narrateur(s): Steven Myles
- Durée: 34 min
- Date de publication: 2023-03-21
- Langue: Anglais
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Psoriasis is a chronic autoimmune condition that affects the skin, causing red, scaly patches and itching. This audiobook is dedicated to exploring natural ways to heal psoriasis....
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Prix courant: 7,00$ ou 1 crédit
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Black Skin
- The Definitive Skincare Guide
- Auteur(s): Dija Ayodele
- Narrateur(s): Dija Ayodele
- Durée: 6 h et 32 min
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For decades, the skincare needs of Black women have been ignored. Until now. Dija Ayodele is an expert in Black skin. A pioneer in the beauty industry and one of the UK’s most-respected aestheticians, she places Black women front and centre and offers her vast expertise on how to love the skin you’re in. In this groundbreaking book, Dija takes you through the lifetime of your skin, sharing transformative essentials from how to work out your skin type to the dos and don’ts for your everyday routine.
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AMAZING MUST BUY!
- Écrit par Jolanda O. le 2022-02-06
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Black Skin
- The Definitive Skincare Guide
- Narrateur(s): Dija Ayodele
- Durée: 6 h et 32 min
- Date de publication: 2021-11-25
- Langue: Anglais
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The ultimate skincare guide for Black women....
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Prix courant: 23,21$ ou 1 crédit
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Auteur(s): Charles S. Mansueto PhD, Sherri Mansfield Vavrichek LCSW-C, Ruth Goldfinger Golomb LCPC, Autres
- Narrateur(s): Daniela Acitelli
- Durée: 6 h et 2 min
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If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.
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Overall, excellent self help book!
- Écrit par J. McDonald le 2024-11-03
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Narrateur(s): Daniela Acitelli
- Durée: 6 h et 2 min
- Date de publication: 2022-03-29
- Langue: Anglais
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If you have body-focused repetitive behaviors such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how....
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Prix courant: 22,26$ ou 1 crédit
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The Skin I'm In
- Auteur(s): Sharon G. Flake
- Narrateur(s): Sisi Aisha Johnson
- Durée: 3 h et 50 min
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Maleeka Madison is a dark skinned African-American girl. She feels uncomfortable and wishes she had lighter skin. When her teacher, Miss Saunders, who suffers from a rare skin condition, shows that there is more to people than the color of their skin, Maleeka learns to appreciate and accept who she truly is.
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I was Hooked, it’s Very Relatable
- Écrit par Utilisateur anonyme le 2024-11-06
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The Skin I'm In
- Narrateur(s): Sisi Aisha Johnson
- Durée: 3 h et 50 min
- Date de publication: 2006-07-31
- Langue: Anglais
- Award-winning author Sharon G. Flake crafts a remarkable story of one girl's struggle to accept herself....
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Prix courant: 14,47$ ou 1 crédit
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Skin Sobering
- 99% of Products Age and Harm Your Skin
- Auteur(s): Erin Yuet Tjam, Ryuichi Utsugi
- Narrateur(s): Erin Yuet Tjam
- Durée: 12 h et 34 min
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You’re not taking care of your skin. Maybe you think you are, with a counter full of lotions, serums, creams, and cleansers. But what we call “skincare” products aren’t caring for your skin so much as masking it. Worse yet, modern skincare disturbs your skin’s natural metabolism and impairs your beauty. In Skin Sobering, “Beauty-Obsessed Scientist” Erin Yuet Tjam, PhD, and renowned anti-aging physician and skin specialist Ryuichi Utsugi, MD, deconstruct the myth of reliance on skincare products peddled by the beauty industry.
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I wish I know about this earlier
- Écrit par omos le 2024-06-19
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Skin Sobering
- 99% of Products Age and Harm Your Skin
- Narrateur(s): Erin Yuet Tjam
- Durée: 12 h et 34 min
- Date de publication: 2023-05-01
- Langue: Anglais
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“Beauty-Obsessed Scientist” Erin Yuet Tjam, PhD, and renowned anti-aging physician and skin specialist Ryuichi Utsugi, MD, deconstruct the myth of reliance on skincare products peddled by the beauty industry....
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Prix courant: 20,19$ ou 1 crédit
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Be Comfortable in My Own Skin Affirmations
- Positive Daily Affirmations to Bring Out the Confidence in Yourself Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 38 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy. When you focus on negative stuff, then more negative stuff will happen to you. On the other hand, when you focus on positive stuff, then more positive stuff will happen to you. Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs using the power of positive affirmation.
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Be Comfortable in My Own Skin Affirmations
- Positive Daily Affirmations to Bring Out the Confidence in Yourself Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Robert Gazy
- Durée: 38 min
- Date de publication: 2016-10-17
- Langue: Anglais
- The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy....
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Prix courant: 5,22$ ou 1 crédit
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Renegade Beauty
- Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparation
- Auteur(s): Nadine Artemis, Carrie-Anne Moss - foreword
- Narrateur(s): Kate Marcin
- Durée: 12 h et 6 min
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In this essential guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the Earth, and plants.
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outstanding information eloquently gifted
- Écrit par Utilisateur anonyme le 2021-04-28
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Renegade Beauty
- Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparation
- Narrateur(s): Kate Marcin
- Durée: 12 h et 6 min
- Date de publication: 2019-03-12
- Langue: Anglais
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In this essential guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through....
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Prix courant: 48,89$ ou 1 crédit
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How to Get Glass Skin
- Industry Secrets to Getting Flawless, Glowing Skin
- Auteur(s): Anupriya Goel
- Narrateur(s): Pallavi Bharti
- Durée: 5 h et 48 min
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Glass skin is not just limited to Koreans. Each one of us can get flawless, dewy skin. However, this dream skin cannot be achieved overnight. How to Get Glass Skin will take you through all the steps to be followed in your morning-to-night routine of double cleansing, toning, moisturizing, application of serums, SPF application, facial oils, and masking, according to your skin type and skin condition.
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How to Get Glass Skin
- Industry Secrets to Getting Flawless, Glowing Skin
- Narrateur(s): Pallavi Bharti
- Durée: 5 h et 48 min
- Date de publication: 2022-03-16
- Langue: Anglais
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Glass skin is not just limited to Koreans. Each one of us can get flawless, dewy skin. However, this dream skin cannot be achieved overnight. How to Get Glass Skin will take you through all the steps to be followed in your morning-to-night routine....
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Prix courant: 20,40$ ou 1 crédit
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The Remarkable Life of the Skin
- An Intimate Journey Across Our Largest Organ
- Auteur(s): Monty Lyman
- Narrateur(s): Matthew Spencer
- Durée: 8 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
Providing a cover for our delicate and intricate bodies, the skin is our largest and fastest-growing organ. We see it, touch it, and live in it every day. It is a habitat for a mesmerizingly complex world of micro-organisms and physical functions that are vital to our health and our survival. It is also a waste removal plant, a warning system for underlying disease and a dynamic immune barrier to infection. One of the first things people see about us, skin is crucial to our sense of identity, providing us with social significance and psychological meaning.
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The Remarkable Life of the Skin
- An Intimate Journey Across Our Largest Organ
- Narrateur(s): Matthew Spencer
- Durée: 8 h et 44 min
- Date de publication: 2020-06-02
- Langue: Anglais
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In prose as lucid as his research underlying it is rigorous, blending in memorable stories from the past and from his own medical experience, Monty Lyman has written a revelatory book exploring our outer surface that will surprise and enlighten in equal measure....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Clear Skin Diet
- Auteur(s): Nina Nelson, Randa Nelson, John McDougall
- Narrateur(s): Nina Nelson, Randa Nelson
- Durée: 6 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal, and whole grains.
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The Clear Skin Diet
- Narrateur(s): Nina Nelson, Randa Nelson
- Durée: 6 h et 3 min
- Date de publication: 2018-04-10
- Langue: Anglais
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Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store....
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Prix courant: 25,23$ ou 1 crédit
Prix réduit: 25,23$ ou 1 crédit
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