Sleep Anxiety
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Bedtime Stories for Stressed Out Adults
- Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
- Auteur(s): Charlotte Piper
- Narrateur(s): Jane Ghaznavi
- Durée: 5 h et 11 min
- Version intégrale
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Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults.
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Bedtime Stories for Stressed Out Adults
- Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
- Narrateur(s): Jane Ghaznavi
- Durée: 5 h et 11 min
- Date de publication: 2023-08-25
- Langue: Anglais
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Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults....
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Prix courant: 25,00 $
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Christian Guided Meditations for Sleep
- Devotional for Fervent Quiet Times with God and Understanding the Power of Prayer and Meditation to Overcome Anxiety, ... and Achieve Deep Sleep
- Auteur(s): Good News Meditations
- Narrateur(s): G.L. Charles
- Durée: 1 h et 16 min
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As night falls and the world around you settles into quietude, it's the perfect time to deepen your connection with God and embrace His calming presence. "Christian Guided Meditations for Sleep" is designed to guide you into a restful sleep while immersing your heart and mind in the transformative power of God's Word. Drawing inspiration from Joshua 1:8, which encourages us to meditate on God's Word day and night, this audiobook serves as a nightly companion to help you stay grounded in your faith.
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Christian Guided Meditations for Sleep
- Devotional for Fervent Quiet Times with God and Understanding the Power of Prayer and Meditation to Overcome Anxiety, ... and Achieve Deep Sleep
- Narrateur(s): G.L. Charles
- Série: Christian Guided Meditations for Sleep, Livre 1
- Durée: 1 h et 16 min
- Date de publication: 2024-12-30
- Langue: Anglais
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As night falls and the world around you settles into quietude, it's the perfect time to deepen your connection with God and embrace His calming presence.
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Prix courant: 8,71 $
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Your Worry Makes Sense
- Anxiety and Burnout are Logical (and You Can Overcome Them)
- Auteur(s): Dr Martin Brunet
- Narrateur(s): Dr Martin Brunet
- Durée: 5 h et 52 min
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On the surface, anxiety and panic seem to make no sense at all. But if you dig a little deeper, you can understand why we need some anxiety to survive and how it can escalate to become a problem. And once you learn that it really does make sense, you can learn how to overcome it! Written by GP Dr Martin Brunet, who has over 30 years of professional experience and is well known online for his popular mental health videos, Your Worry Makes Sense explores the logical basis for the common experiences of both anxiety and burnout.
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Your Worry Makes Sense
- Anxiety and Burnout are Logical (and You Can Overcome Them)
- Narrateur(s): Dr Martin Brunet
- Durée: 5 h et 52 min
- Date de publication: 2025-03-21
- Langue: Anglais
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On the surface, anxiety and panic seem to make no sense at all. But if you dig a little deeper, you can understand why we need some anxiety to survive and how it can escalate to become a problem. And once you learn that it really does make sense, you can learn how to overcome it!
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Prix courant: 26,00 $
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The Complete Hypnosis 6 in 1 Guide
- Hypnotherapy for Self-Esteem, Procrastination, Social Anxiety, Positivity, Mindfulness, Weight Loss and Deep Sleep
- Auteur(s): Hypnosis and Meditation A. Academy
- Narrateur(s): Whitney Ann Jenkins
- Durée: 7 h et 5 min
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Would you like to live a more serene and fulfilling life? This complete self-hypnosis audiobook will awaken your hidden powers and help you along this new path. Happiness and serenity are now easier to reach thanks to The Complete Hypnosis 6 in 1 Guide will help you achieve these two important goals through the development of healthier habits.
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The Complete Hypnosis 6 in 1 Guide
- Hypnotherapy for Self-Esteem, Procrastination, Social Anxiety, Positivity, Mindfulness, Weight Loss and Deep Sleep
- Narrateur(s): Whitney Ann Jenkins
- Durée: 7 h et 5 min
- Date de publication: 2020-07-23
- Langue: Anglais
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Happiness and serenity are now easier to reach thanks to The Complete Hypnosis 6 in 1 Guide will help you achieve these two important goals through the development of healthier habits....
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Prix courant: 25,00 $
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Sleep Meditation for Anxiety Relief
- Start Sleeping Smarter and Declutter by Following Hypnosis and Meditation Scripts for a Night's Rest
- Auteur(s): Harmony Academy
- Narrateur(s): Harmony Academy
- Durée: 1 h et 8 min
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Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more easily.
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Sleep Meditation for Anxiety Relief
- Start Sleeping Smarter and Declutter by Following Hypnosis and Meditation Scripts for a Night's Rest
- Narrateur(s): Harmony Academy
- Durée: 1 h et 8 min
- Date de publication: 2020-10-01
- Langue: Anglais
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Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more easily....
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Prix courant: 16,13 $
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Guided Meditation for Deep Sleep and Relaxation
- A Beginner-Friendly Pathway to Cultivating Self-Healing, Overcoming Anxiety, Attaining Deep Sleep, and Nurturing Lasting Relaxation
- Auteur(s): Loula Love
- Narrateur(s): Loula Love
- Durée: 7 h et 44 min
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Dive into a realm of profound relaxation and rejuvenation with Guided Meditation for Deep Sleep and Relaxation, an immersive and transformative meditation program meticulously crafted to usher you into a world of tranquility and restful slumber.
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Guided Meditation for Deep Sleep and Relaxation
- A Beginner-Friendly Pathway to Cultivating Self-Healing, Overcoming Anxiety, Attaining Deep Sleep, and Nurturing Lasting Relaxation
- Narrateur(s): Loula Love
- Durée: 7 h et 44 min
- Date de publication: 2023-09-18
- Langue: Anglais
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Dive into a realm of profound relaxation and rejuvenation with Guided Meditation for Deep Sleep and Relaxation, an immersive and transformative meditation program meticulously crafted to usher you into a world of tranquility and restful slumber.
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Prix courant: 25,00 $
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Deep Sleep Hypnosis - Overcoming Insomnia, Anxiety, Stress, Depression, Pain Through Hypnotherapy
- Fall Asleep Instantly and Sleep Well
- Auteur(s): Adam Taylor, Boris Cazin
- Narrateur(s): Jennifer Hayworth
- Durée: 45 min
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Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for generations to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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Deep Sleep Hypnosis - Overcoming Insomnia, Anxiety, Stress, Depression, Pain Through Hypnotherapy
- Fall Asleep Instantly and Sleep Well
- Narrateur(s): Jennifer Hayworth
- Durée: 45 min
- Date de publication: 2021-11-09
- Langue: Anglais
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Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of...
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Prix courant: 7,00 $
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Relaxing Sounds of Ocean Waves and Flowing Rivers for Meditation, Mindfulness, Relaxation & Self-Healing
- Calming Nature Sounds for Stress & Anxiety Relief, Deep Sleep, Well-Being, and Improved Focus
- Auteur(s): Calming Nature Sound Therapy
- Narrateur(s): Calming Nature Sound Therapy
- Durée: 3 h et 4 min
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This audiobook is loaded with different nature sounds from sound of the raging ocean smashing on the rocks to a gentle flow brushing on the pebbles on the sea shores. You will love the different sounds produced, but this gentle but yet ferocious element/force of nature. In this audiobook for sleep and meditation, you will discover and experience the different forms and force of movement of this gentle, but yet ferocious element of nature called water.
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Relaxing Sounds of Ocean Waves and Flowing Rivers for Meditation, Mindfulness, Relaxation & Self-Healing
- Calming Nature Sounds for Stress & Anxiety Relief, Deep Sleep, Well-Being, and Improved Focus
- Narrateur(s): Calming Nature Sound Therapy
- Durée: 3 h et 4 min
- Date de publication: 2021-07-16
- Langue: Anglais
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This audiobook is loaded with different nature sounds from sound of the raging ocean smashing on the rocks to a gentle flow brushing on the pebbles on the sea shores. You will love the different sounds produced, but this gentle but yet ferocious element/force of nature....
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Prix courant: 18,74 $
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Bible Bedtime Stories for Stressed Out Adults
- Beat Anxiety with the Bible & Say Amen to God’s Word: 20 Hours of Christian Meditation More Effective Than Deep Sleep Hypnosis to Overcome Insomnia
- Auteur(s): Mike Gabe
- Narrateur(s): A. Sokol
- Durée: 20 h et 33 min
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Beloved child of God, do you have trouble falling asleep because you feel worried all the time? Are you overwhelmed by all that's going on in the world? Maybe you've been surprised by events in your personal life. Or you can't get out of a situation that you want to get out of. I'm glad you're here. Because I'm going to point you to your answer: Jesus. Learn to use God's word to help you!
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Not good for sleeping
- Écrit par Eleanor Makar le 2025-01-22
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Bible Bedtime Stories for Stressed Out Adults
- Beat Anxiety with the Bible & Say Amen to God’s Word: 20 Hours of Christian Meditation More Effective Than Deep Sleep Hypnosis to Overcome Insomnia
- Narrateur(s): A. Sokol
- Durée: 20 h et 33 min
- Date de publication: 2022-04-12
- Langue: Anglais
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Beloved child of God, do you have trouble falling asleep because you feel worried all the time? Are you overwhelmed by all that's going on in the world? Maybe you've been surprised by events in your personal life. Or you can't get out of a situation that you want to get out of....
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Prix courant: 37,53 $
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Guided Meditation for Pain Relief
- Easing Discomfort Through Mindful Practice: A Beginner-Friendly Journey to Soothe Discomfort, Promote Better Sleep, Alleviate Anxiety, and Cultivate Gratitude
- Auteur(s): Loula Love
- Narrateur(s): Loula Love
- Durée: 2 h et 33 min
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Experience a profound shift in your well-being with Guided Meditation for Pain Relief: Easing Discomfort through Mindful Practice. This transformative program is meticulously designed to provide you with a gentle and effective path to alleviate pain and discomfort. Whether you're a seasoned practitioner or new to meditation, our beginner-friendly approach ensures accessibility for all.
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Guided Meditation for Pain Relief
- Easing Discomfort Through Mindful Practice: A Beginner-Friendly Journey to Soothe Discomfort, Promote Better Sleep, Alleviate Anxiety, and Cultivate Gratitude
- Narrateur(s): Loula Love
- Durée: 2 h et 33 min
- Date de publication: 2023-10-18
- Langue: Anglais
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Experience a profound shift in your well-being with Guided Meditation for Pain Relief: Easing Discomfort through Mindful Practice....
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Prix courant: 8,71 $
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A Woman's Guide to Cannabis
- Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
- Auteur(s): Nikki Furrer
- Narrateur(s): Donna Postel
- Durée: 4 h et 41 min
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Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!
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Full of information and witty
- Écrit par Sher le 2021-03-12
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A Woman's Guide to Cannabis
- Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
- Narrateur(s): Donna Postel
- Durée: 4 h et 41 min
- Date de publication: 2019-09-30
- Langue: Anglais
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A woman's handbook to demystifying the world of weed, whether it's being used for pain relief, a moment of calm, or a fit of giggles....
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Prix courant: 22,26 $
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Bedtime Stories for Stressed Out Adults (2-in-1)
- Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
- Auteur(s): Charlotte Piper
- Narrateur(s): Jane Ghaznavi
- Durée: 10 h et 14 min
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No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them! All you need to do is go through your nighttime routine, get ready for sleep, and pick a story. Our narrator will then do the rest... A study of people with insomnia showed a reduction in time spent lying awake, psychological arousal, and overall symptom severity when they used sleep meditations.
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Bedtime Stories for Stressed Out Adults (2-in-1)
- Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
- Narrateur(s): Jane Ghaznavi
- Durée: 10 h et 14 min
- Date de publication: 2023-09-11
- Langue: Anglais
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Finally... an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults (we also included bonus sleep meditations)....
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Prix courant: 31,26 $
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Worry Less, Sleep More Bedtime Stories for Kids
- Anxiety Calming Tales to Encourage Mindfulness, Quiet Anxious Thoughts, and Encourage Resilience in Girls and Boys as They Quickly Fall Asleep (Empowering Bedtime Stories for Kids)
- Auteur(s): Beth Camby
- Narrateur(s): Maria L. Johnson
- Durée: 3 h et 30 min
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If bedtime feels stressful or your child struggles with anxiety, I'm here to help. With gentle, heartwarming tales, each story in this book follows a lovable character as they learn simple ways to manage big feelings—like breathing through nerves, writing down worries, or remembering their brave moments.
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Worry Less, Sleep More Bedtime Stories for Kids
- Anxiety Calming Tales to Encourage Mindfulness, Quiet Anxious Thoughts, and Encourage Resilience in Girls and Boys as They Quickly Fall Asleep (Empowering Bedtime Stories for Kids)
- Narrateur(s): Maria L. Johnson
- Durée: 3 h et 30 min
- Date de publication: 2025-05-27
- Langue: Anglais
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If bedtime feels stressful or your child struggles with anxiety, I'm here to help.
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Prix courant: 16,28 $
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Soothing Sounds for Deep Sleep
- Enjoy the Best Non-Looping Sounds Ideal for Insomnia, Relaxation & Meditation. Overcome Anxiety, Raise Your Vibration & Fall Asleep Feeling Calm (10+ Hours) (Restful Rhythms, Book 3)
- Auteur(s): Creative Sounds Academy
- Narrateur(s): Creative Sounds Studios
- Durée: 10 h et 3 min
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Soothing Sounds for Deep Sleep: Your Path to Peace and Restoration Discover tranquility with "Soothing Sounds for Deep Sleep," an audio collection crafted to enhance your well-being and improve sleep. Dive into over 10 hours of calming sounds that help manage stress, increase focus, and promote deep, restful sleep.
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Soothing Sounds for Deep Sleep
- Enjoy the Best Non-Looping Sounds Ideal for Insomnia, Relaxation & Meditation. Overcome Anxiety, Raise Your Vibration & Fall Asleep Feeling Calm (10+ Hours) (Restful Rhythms, Book 3)
- Narrateur(s): Creative Sounds Studios
- Série: Restful Rhythms, Livre 3
- Durée: 10 h et 3 min
- Date de publication: 2025-03-24
- Langue: Anglais
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Soothing Sounds for Deep Sleep: Your Path to Peace and Restoration Discover tranquility with "Soothing Sounds for Deep Sleep," an audio collection crafted to enhance your well-being and improve sleep.
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Prix courant: 31,27 $
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Essential Oils to Boost the Brain and Heal the Body
- 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health
- Auteur(s): Jodi Cohen, Terry Wahls - foreword
- Narrateur(s): Jodi Cohen, Leslie Howard
- Durée: 7 h et 38 min
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Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain's ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. Here's the good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential-oil recipe blends.
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Essential Oils to Boost the Brain and Heal the Body
- 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health
- Narrateur(s): Jodi Cohen, Leslie Howard
- Durée: 7 h et 38 min
- Date de publication: 2021-03-16
- Langue: Anglais
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Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential-oil recipe blends.
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Prix courant: 20,40 $
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Pure ASMR No Talking 4 in 1: For Bedtime, Sleep, Insomnia, and Anxiety Relief
- Auteur(s): RJ Ivy
- Narrateur(s): Kat Loveland
- Durée: 13 h et 51 min
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This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking wash over you. Perfect for sleep, insomnia, relaxation, and background noise. You will not find this ASMR set anywhere else.
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Pure ASMR No Talking 4 in 1: For Bedtime, Sleep, Insomnia, and Anxiety Relief
- Narrateur(s): Kat Loveland
- Durée: 13 h et 51 min
- Date de publication: 2024-09-30
- Langue: Anglais
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This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking wash over you.
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Prix courant: 31,27 $
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Bedtime Stories for Anxiety Free Kids
- Pirates, Fairies, Monster Trucks, and Time Travelers Teach Children Self-Care, Confidence, Mindfulness, and Positive Affirmations While They Drift Off to Sleep
- Auteur(s): Beth Camby
- Narrateur(s): Kaci Flaugher
- Durée: 3 h et 3 min
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This audiobook is an enchanting collection where young minds not only indulge in delightful tales but also gather vital tools to conquer anxiety, practice mindfulness, and nurture self-belief. Each narrative entwines a unique charm, subtly imparting invaluable life lessons for kids to carry through their formative years.
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Bedtime Stories for Anxiety Free Kids
- Pirates, Fairies, Monster Trucks, and Time Travelers Teach Children Self-Care, Confidence, Mindfulness, and Positive Affirmations While They Drift Off to Sleep
- Narrateur(s): Kaci Flaugher
- Durée: 3 h et 3 min
- Date de publication: 2023-12-05
- Langue: Anglais
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This audiobook is an enchanting collection where young minds not only indulge in delightful tales but also gather vital tools to conquer anxiety, practice mindfulness, and nurture self-belief....
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Prix courant: 18,74 $
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Heal Anxiety While You Sleep
- Auteur(s): Nicky Sutton
- Narrateur(s): Nicky Sutton
- Durée: 1 h et 18 min
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Through soothing guidance, Nicky Sutton helps you release daily tensions and worries, allowing you to sink into a deep, restful sleep. Her gentle voice leads you through calming visualizations, empowering you to transform anxious thoughts into a sense of calm and contentment. Awaken feeling refreshed and ready to face the day with newfound resilience and positivity.
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Heal Anxiety While You Sleep
- Narrateur(s): Nicky Sutton
- Durée: 1 h et 18 min
- Date de publication: 2025-05-20
- Langue: Anglais
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Through soothing guidance, Nicky Sutton helps you release daily tensions and worries, allowing you to sink into a deep, restful sleep. Her gentle voice leads you through calming visualizations, empowering you to transform anxious thoughts into a sense of calm and contentment.
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Prix courant: 13,99 $
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Mindfulness Meditation for Anxiety
- The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
- Auteur(s): Olivia Stones
- Narrateur(s): Carolynne Henry
- Durée: 13 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay. Meditation helps you to relieve stress, heal the body and harmonize the mind, body, and emotions. In short, it's a key skill for managing your mental health. This practical, beginner-friendly audiobook will help you cope with anxiety and stress by cultivating meditiation and mindfulness.
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Mindfulness Meditation for Anxiety
- The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
- Narrateur(s): Carolynne Henry
- Durée: 13 h et 38 min
- Date de publication: 2020-09-09
- Langue: Anglais
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Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay....
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Prix courant: 31,26 $
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The Best Bedtime Stories for Stressed-Out Adults
- Book 2: Tales of Wonder and Guided Meditations to Relieve Anxiety and Depression, Promote Deep Sleep and Healing, and Fill You with Joy
- Auteur(s): Skye Claire
- Narrateur(s): Teri Wellbrock
- Durée: 3 h et 41 min
- Version intégrale
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Au global
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Performance
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Histoire
From the whispering forests to the starlit skies, you'll be transported to places where healing begins and joy flourishes. Let go of the stresses that have held you captive. By the end of each tale, you'll be ready to welcome restful sleep and wake up rejuvenated, ready to face the new day with renewed vigor.
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The Best Bedtime Stories for Stressed-Out Adults
- Book 2: Tales of Wonder and Guided Meditations to Relieve Anxiety and Depression, Promote Deep Sleep and Healing, and Fill You with Joy
- Narrateur(s): Teri Wellbrock
- Série: The Best Bedtime Stories for Stressed-Out Adults: The Ultimate Collection of Relaxing Tales and Guided Meditations
- Durée: 3 h et 41 min
- Date de publication: 2023-09-28
- Langue: Anglais
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As the day's worries begin to fade, immerse yourself in a collection of soothing tales and transformative guided meditations that will transport you far from the stresses of the day....
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Prix courant: 18,74 $
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