Sleep Anxiety
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Bedtime Stories for Adults
- Beat Holiday & New Years' Anxiety: 20 Hours of Messages and Classic Stories to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia, and Fall Asleep into Deep Sleep Fast
- Auteur(s): Willa S. Sandmirt
- Narrateur(s): Jeff Dos Santos
- Durée: 20 h et 5 min
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Parents love to read children a bedtime story that describes a faraway land or a fantastic character. What is that parent doing? They’re shifting their child’s focus from the activity of the day into a more relaxed state. They are refocusing their child’s brain. And it works! Because every night all over the world parents use this technique to help their children fall asleep. Even though you are an adult, you can benefit from bedtime stories too.
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Bedtime Stories for Adults
- Beat Holiday & New Years' Anxiety: 20 Hours of Messages and Classic Stories to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia, and Fall Asleep into Deep Sleep Fast
- Narrateur(s): Jeff Dos Santos
- Durée: 20 h et 5 min
- Date de publication: 2022-01-18
- Langue: Anglais
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Parents love to read bedtime stories. They’re shifting their child’s focus from the activity of the day into a more relaxed state and refocusing their child’s brain. And it works! All over the world, parents use this technique. Even though you are an adult, you can benefit too....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Guided Mindfulness Meditations for Deep Sleep, Stress Relief & Relaxation
- Effective Self-Hypnosis to Overcome Insomnia, Fall Asleep Faster and Wake Up Anxiety Free
- Auteur(s): Guided Meditations for Busy People
- Narrateur(s): Austin R Stoler
- Durée: 10 h et 44 min
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Do you have problems falling asleep? Do you suffer from overwhelming stress at times? Do you feel anxious about the key parts of your life? If so, then this audiobook will help you to overcome them all with the power of guided meditations.
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Guided Mindfulness Meditations for Deep Sleep, Stress Relief & Relaxation
- Effective Self-Hypnosis to Overcome Insomnia, Fall Asleep Faster and Wake Up Anxiety Free
- Narrateur(s): Austin R Stoler
- Durée: 10 h et 44 min
- Date de publication: 2021-05-06
- Langue: Anglais
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Do you have problems falling asleep? Do you suffer from overwhelming stress at times? Do you feel anxious about the key parts of your life? If so, then this audiobook will help you to overcome them all with the power of guided meditations....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Short Stories for Kids. A Soothing Bedtime Fairy Tales Audiobook Collection
- 5 Minute Good Night Stories for Children to Reduce Anxiety, Cultivate Mindfulness and Enhance Peaceful Sleep
- Auteur(s): Elena Chapman
- Narrateur(s): Farah D
- Durée: 1 h et 50 min
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Hey there, weary parents and little dreamers alike! Are you ready to embark on a magical journey to the land of nod? Picture this: cozy blankets, twinkling stars, and the soft sound of storytelling drifting through the air. That's exactly what awaits you in our captivating collection of bedtime tales.
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Short Stories for Kids. A Soothing Bedtime Fairy Tales Audiobook Collection
- 5 Minute Good Night Stories for Children to Reduce Anxiety, Cultivate Mindfulness and Enhance Peaceful Sleep
- Narrateur(s): Farah D
- Durée: 1 h et 50 min
- Date de publication: 2024-06-25
- Langue: Anglais
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Hey there, weary parents and little dreamers alike! Are you ready to embark on a magical journey to the land of nod? Picture this: cozy blankets, twinkling stars, and the soft sound of storytelling drifting through the air.
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Prix courant: 7,06$ ou 1 crédit
Prix réduit: 7,06$ ou 1 crédit
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Practical Meditation for Beginners: Meditation Techniques to Reduce Stress and Anxiety Sleep Better with Meditation for Beginners
- Auteur(s): Dayiel Dreamana
- Narrateur(s): Daniel S.
- Durée: 3 h et 41 min
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Calm your mind, and everything will change. Meditation for beginners is generally about getting into one's inner being. Listening to the environment, the chirping of the birds, listening to one's breathing, and hearing the air as it brushes past you are just some ways of starting to meditate that you can use to start or enhance your experience. In a step-by-step way, Meditation for Beginners will walk you through everything you need to know about meditation and how to successfully meditate every day.
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Practical Meditation for Beginners: Meditation Techniques to Reduce Stress and Anxiety Sleep Better with Meditation for Beginners
- Narrateur(s): Daniel S.
- Durée: 3 h et 41 min
- Date de publication: 2020-06-03
- Langue: Anglais
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In a step-by-step way, Meditation for Beginners will walk you through everything you need to know about meditation and how to successfully meditate every day....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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2 in 1: Accelerate Your Learning Speed and Overcome Test Anxiety Sleep Hypnosis
- Auteur(s): Trance Bloom
- Narrateur(s): Loula Taylor
- Durée: 10 h et 40 min
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Sound interesting? The author thinks so too! Listen to 2 in 1: Accelerate Your Learning Speed and Overcome Test Anxiety Sleep Hypnosis and learn about study techniques and overcoming test anxiety.
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2 in 1: Accelerate Your Learning Speed and Overcome Test Anxiety Sleep Hypnosis
- Narrateur(s): Loula Taylor
- Durée: 10 h et 40 min
- Date de publication: 2020-12-01
- Langue: Anglais
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Sound interesting? The author thinks so too! Listen to 2 in 1: Accelerate Your Learning Speed and Overcome Test Anxiety Sleep Hypnosis and learn about study techniques and overcoming test anxiety....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Guided Sleep Meditation Collection for Christians
- Enjoy Deep Relaxation and Overcome Insomnia, Overthinking, Stress, Anxiety, Panic Attacks, & Depression Through Blissful Guided Meditations
- Auteur(s): Fearless Christians
- Narrateur(s): Dakota Hatch
- Durée: 5 h et 9 min
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Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins. You need to wake up early the next day, but you just can’t get to sleep. One negative thought leads to another and before you know it they’re spiraling out of control, and you instantly feel dark and foreboding. Worst of all, it follows you into another groggy day.
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Guided Sleep Meditation Collection for Christians
- Enjoy Deep Relaxation and Overcome Insomnia, Overthinking, Stress, Anxiety, Panic Attacks, & Depression Through Blissful Guided Meditations
- Narrateur(s): Dakota Hatch
- Durée: 5 h et 9 min
- Date de publication: 2024-05-28
- Langue: Anglais
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Even if you haven't had a good night’s rest in years or have panic attacks everyday, these Guided Sleep Meditations will work for you.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Guided Meditations for Anxiety
- Self-Healing Meditations and Mindfulness Scripts for Beginners to Cure Panic Attacks, Pain Relief, Deep Sleep
- Auteur(s): Asana Plain
- Narrateur(s): Matthew E. Kelly
- Durée: 3 h et 59 min
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Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily.
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Guided Meditations for Anxiety
- Self-Healing Meditations and Mindfulness Scripts for Beginners to Cure Panic Attacks, Pain Relief, Deep Sleep
- Narrateur(s): Matthew E. Kelly
- Durée: 3 h et 59 min
- Date de publication: 2020-06-26
- Langue: Anglais
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Even if you never did meditation before or you are skeptical about the potential of meditation, you will find the answer to your questions and a complete program to help you step by step....
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Prix courant: 18,74$ ou 1 crédit
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Bedtime Stories for Anxiety Free Kids, Volume 2
- Dinosaurs, Princesses, Astronauts and Ballerinas Teach Children to Be Patient, Confident, Calm and Joyful While They Go to Sleep
- Auteur(s): Beth Camby
- Narrateur(s): Kaci Flaugher
- Durée: 3 h et 23 min
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Simplify your child’s bedtime routine with this calming and empowering storybook. Children will enjoy stories with fun characters including dinosaurs, princesses, astronauts, ballerinas and others. Each story is not only entertaining, but also teaches important skills in anxiety management, self-confidence building, fostering optimism, and more.
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Beautiful book
- Écrit par Joseph Mendoza le 2024-03-02
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Bedtime Stories for Anxiety Free Kids, Volume 2
- Dinosaurs, Princesses, Astronauts and Ballerinas Teach Children to Be Patient, Confident, Calm and Joyful While They Go to Sleep
- Narrateur(s): Kaci Flaugher
- Durée: 3 h et 23 min
- Date de publication: 2024-02-21
- Langue: Anglais
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Simplify your child’s bedtime routine with this calming and empowering storybook.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mindfulness Definition
- Mindfulness Meditation for Everyday Life, Discover Mindfulness Techniques and Solutions to Help You Manage Stress, Anxiety, Sleep Disorders to Improve Your Psychic Energy
- Auteur(s): Woody Dunn
- Narrateur(s): Dan McGowan
- Durée: 4 h et 23 min
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Mindfulness Definition reveals practices that you can use in daily life in order to cope with stress, anxiety, and sleep disorders in order to improve your psychic energy.
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Mindfulness Definition
- Mindfulness Meditation for Everyday Life, Discover Mindfulness Techniques and Solutions to Help You Manage Stress, Anxiety, Sleep Disorders to Improve Your Psychic Energy
- Narrateur(s): Dan McGowan
- Durée: 4 h et 23 min
- Date de publication: 2020-05-21
- Langue: Anglais
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Mindfulness Definition reveals practices that you can use in daily life in order to cope with stress, anxiety, and sleep disorders in order to improve your psychic energy....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Meditation for Beginners: 4 Books in 1
- Chakras for Beginners + Chakras Guide + Reiki for Beginners + Reiki Healing - Discover How to Reduce Stress and Anxiety, Sleep Better and Create Happiness.
- Auteur(s): Crystal Marcus
- Narrateur(s): Elizabeth Wilson
- Durée: 13 h et 40 min
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Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new age hobby for its own sake, without real added value in everyday life. Therefore, I decided to gather in this guide the nine reasons that should encourage anyone to start meditating.
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Meditation for Beginners: 4 Books in 1
- Chakras for Beginners + Chakras Guide + Reiki for Beginners + Reiki Healing - Discover How to Reduce Stress and Anxiety, Sleep Better and Create Happiness.
- Narrateur(s): Elizabeth Wilson
- Durée: 13 h et 40 min
- Date de publication: 2020-02-12
- Langue: Anglais
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Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new age hobby for its own sake, without real added value in everyday life....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Solfeggio Meditation (396 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing
- Auteur(s): Simply Healthy
- Narrateur(s): Simply Healthy
- Durée: 4 h et 41 min
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The ancient Solfeggio scale is best known for its use in the soothing Gregorian chants, but its history can be traced back to biblical times. The ancient six-tone scale and another three tones that have been discovered since then are considered by many musicologists and scientists to be positive for the mind and body. it is said that our modern 12-tone scale suppresses our emotions, stifles our intuition, and restricts our consciousness to the point of manifesting physical symptoms such as pain or illness. At 396 Hz we spend less time grieving and worrying.
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Solfeggio Meditation (396 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing
- Narrateur(s): Simply Healthy
- Durée: 4 h et 41 min
- Date de publication: 2020-06-22
- Langue: Anglais
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The ancient Solfeggio scale is best known for its use in the soothing Gregorian chants, but its history can be traced back to biblical times. It is said that our modern 12-tone scale suppresses our emotions, stifles our intuition and restricts our consciousness....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Paquete de Meditación de Sueño Guiado, Insomnio y Ansiedad [Guided Sleep, Insomnia and Anxiety Meditation Package]
- ¡Comience a Dormir de Manera más Inteligente con la Meditación Guiada, Utilizada Para que Niños ... Tengan un Mejor Descanso [Start Sleeping Smarter with Guided Meditation, Used for Kids ... Have a Better Rest]
- Auteur(s): Academia De Meditación Guiada
- Narrateur(s): Florencia Maza
- Durée: 5 h et 59 min
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¿Tienes problemas para conciliar el sueño? Aliviar el estrés? ¿Reduciendo tu ansiedad? ¿O tener un sueño de alta calidad? Si lo hace, este libro lo ayudará a contrarrestar estos problemas leyendo contenido relajante que puede ayudarlo a descansar mucho más fácilmente.
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Paquete de Meditación de Sueño Guiado, Insomnio y Ansiedad [Guided Sleep, Insomnia and Anxiety Meditation Package]
- ¡Comience a Dormir de Manera más Inteligente con la Meditación Guiada, Utilizada Para que Niños ... Tengan un Mejor Descanso [Start Sleeping Smarter with Guided Meditation, Used for Kids ... Have a Better Rest]
- Narrateur(s): Florencia Maza
- Durée: 5 h et 59 min
- Date de publication: 2020-04-18
- Langue: Espagnol
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¿Tienes problemas para conciliar el sueño? Aliviar el estrés? ¿Reduciendo tu ansiedad? ¿O tener un sueño de alta calidad? Si lo hace, este libro lo ayudará a contrarrestar estos problemas leyendo contenido relajante que puede ayudarlo a descansar mucho más fácilmente....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Miracle Healing of CBD Oil and Hemp Oil: The Beginner's Essential Guide to CBD Oil and Hemp Oil in Treating Cancer, Diabetes, Fibroid, Sleep Disorder, and Anxiety, for a Better Living
- Auteur(s): Mari C Alvarez
- Narrateur(s): Maria Leaf
- Durée: 45 min
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Here’s a simple test: How do you feel when you wake up in the morning, tired or energetic? If you feel tired waking up every morning, this is the right time to start using natural supplements to improve your overall well-being and eliminate mood disorder. Then, take advantage of the miracle healing of CBD and hemp oil to eliminate depression, insomnia, rheumatism, mood disorder, asthma, and anxiety.
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The Miracle Healing of CBD Oil and Hemp Oil: The Beginner's Essential Guide to CBD Oil and Hemp Oil in Treating Cancer, Diabetes, Fibroid, Sleep Disorder, and Anxiety, for a Better Living
- Narrateur(s): Maria Leaf
- Durée: 45 min
- Date de publication: 2019-05-27
- Langue: Anglais
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Here’s a simple test: How do you feel when you wake up in the morning, tired or energetic? Listen to find out more....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Meditations for Wellness and Inspired Living
- Manage Stress, Anxiety, Depression, and Sleep. Create a Life of Clarity, Harmony, and Purpose
- Auteur(s): Yogi Arvind Chittumalla
- Narrateur(s): Yogi Arvind
- Durée: 4 h et 25 min
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This book aims to help listeners create and sustain a meditation practice for a healthy, peaceful, and harmonious life. It contains 25 meditation techniques and six breathing techniques to manage Stress, Anxiety, Depression, and Sleep and to create a life of Clarity, Harmony, and Purpose.
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Meditations for Wellness and Inspired Living
- Manage Stress, Anxiety, Depression, and Sleep. Create a Life of Clarity, Harmony, and Purpose
- Narrateur(s): Yogi Arvind
- Durée: 4 h et 25 min
- Date de publication: 2023-05-30
- Langue: Anglais
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This book aims to help listeners create and sustain a meditation practice for a healthy, peaceful, and harmonious life. It contains 25 meditation techniques and six breathing techniques....
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Prix courant: 18,74$ ou 1 crédit
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Gentle Sleep Rain
- For Anxiety & Depression Relief
- Auteur(s): Vernard J Burton
- Narrateur(s): Ayanna Gallantvo
- Durée: 1 h et 59 min
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I created Gentle Rain Sounds for those who suffer from not just anxiety and depression, but for those who just need to escape for a few hours into a relaxing pleasing vibe and just self-reflect for peace and enjoyment. Can be played for any age to bring you into a peaceful natural Zen state.
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Gentle Sleep Rain
- For Anxiety & Depression Relief
- Narrateur(s): Ayanna Gallantvo
- Durée: 1 h et 59 min
- Date de publication: 2021-10-11
- Langue: Anglais
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I created Gentle Rain Sounds for those who suffer from not just anxiety and depression, but for those who just need to escape for a few hours into a relaxing pleasing vibe and just self-reflect for peace and enjoyment....
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Prix courant: 13,00$ ou 1 crédit
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Hypnosis for Deep Sleep
- The Meditation and Hypnotherapy Guide for Better Life. Relaxation to Fall Asleep Instantly, Release Stress. Start Sleeping Better and Overcome Anxiety.
- Auteur(s): Hypnotherapy Solutions
- Narrateur(s): Kelly Ryan Wilmoth
- Durée: 3 h et 41 min
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Prolonged sleeplessness is ancient history as you nap off, sleep well, and wake up revived. Hypnosis has been utilised for a considerable length of time to fix numerous sicknesses, including the failure to show signs of improved sleep. You can assist yourself in improving the nature of your life with hypnotherapy.
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Hypnosis for Deep Sleep
- The Meditation and Hypnotherapy Guide for Better Life. Relaxation to Fall Asleep Instantly, Release Stress. Start Sleeping Better and Overcome Anxiety.
- Narrateur(s): Kelly Ryan Wilmoth
- Durée: 3 h et 41 min
- Date de publication: 2020-04-06
- Langue: Anglais
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Prolonged sleeplessness is ancient history as you nap off, sleep well, and wake up revived....
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Prix courant: 18,74$ ou 1 crédit
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Get Over Social Phobias and Anxiety, Build Social Confidence with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
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Get over social phobias and anxiety, be comfortable around new people and crowds and learn how to create inner peace with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Get Over Social Phobias and Anxiety, Build Social Confidence with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-09-04
- Langue: Anglais
- Get over social phobias and anxiety, be comfortable around new people and crowds and learn how to create inner peace with this guided meditation and relaxation program....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Sleep Learning System
- Get over the Fear of Death and Dying, Ease Anxiety with Hypnosis, Meditation, Relaxation, and Affirmations
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
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The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. With this program, you'll learn how to address your fear of death and dying so that you feel less anxiety and worry.
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The Sleep Learning System
- Get over the Fear of Death and Dying, Ease Anxiety with Hypnosis, Meditation, Relaxation, and Affirmations
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-08-11
- Langue: Anglais
- Get over fear and anxiety you have around the idea of death and dying, and create peace with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Bedtime Stories for Adults
- 3 Manuscripts - Collection of Stories to Sleep Better and Reduce Anxiety. Deep Sleep Hypnosis to Fall Asleep Fast. Guided Meditation for Mindfulness and Brain Health.
- Auteur(s): Jasmine Fairy
- Narrateur(s): Tori Wade
- Durée: 13 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you suffer from anxiety and does it take you at least two hours to fall asleep at night? Would you like to know if there is a way to fall asleep within 15 minutes, empty your mind of problems...and do it without taking tablets, drops, or drugs? Today we live in a technological era where electromagnetic waves and blue lights help increase our stress, decrease our melatonin, and consequently all this brings us anxiety and insomnia. The best way to combat all this is through meditation and guided relaxation through bedtime stories.
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Bedtime Stories for Adults
- 3 Manuscripts - Collection of Stories to Sleep Better and Reduce Anxiety. Deep Sleep Hypnosis to Fall Asleep Fast. Guided Meditation for Mindfulness and Brain Health.
- Narrateur(s): Tori Wade
- Durée: 13 h et 23 min
- Date de publication: 2020-09-22
- Langue: Anglais
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Do you suffer from anxiety and does it take you at least two hours to fall asleep at night? Would you like to know if there is a way to fall asleep within 15 minutes, empty your mind of problems...and do it without taking tablets, drops, or drugs....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Meditation for Yoga Nidra
- Guided Meditation for Yoga Nidra, Learn to Shut Off the Mind, with Deep Relaxing Sleep, Reduce Anxiety, Increase Concentration, and End Insomnia
- Auteur(s): Adesh Silva
- Narrateur(s): Adam Greco
- Durée: 3 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
Yoga Nidra is a state of mind that exists just somewhere in between full consciousness and sleep. In this audiobook, you'll discover four powerful meditations specifically designed to help you achieve complete and total relaxation, as well as undoing the effects of years of heightened anxiety and nights of unsatisfying sleep. Perfectly suitable for complete beginners to the world of meditative yoga, as well as highly experienced yogis, Meditation for Yoga Nidra has all the insights and practical instructions you need to take advantage of this powerful meditative technique.
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Meditation for Yoga Nidra
- Guided Meditation for Yoga Nidra, Learn to Shut Off the Mind, with Deep Relaxing Sleep, Reduce Anxiety, Increase Concentration, and End Insomnia
- Narrateur(s): Adam Greco
- Durée: 3 h et 10 min
- Date de publication: 2020-04-11
- Langue: Anglais
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Yoga Nidra is a state of mind that exists just somewhere in between full consciousness and sleep. In this audiobook, you'll discover four powerful meditations specifically designed to help you achieve complete and total relaxation....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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