Sleep Help For Adults
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Sleep Better Meditation
- A Guide to Help Adults with Sleeping Problems. Our Easy Sleep Relaxation Therapy and Bedtime Stories Will Aid You to Sleep Through the Night. Techniques and Why We Need Sleep
- Auteur(s): J.F. Peterson
- Narrateur(s): Jon Louis
- Durée: 3 h et 29 min
- Version intégrale
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Histoire
The only better sleep guide you will ever need to help with your sleeping problems. Our easy-to-follow relaxation therapy methods, combined with a collection of bedtime stories for adults, are designed to aid you to sleep well through the night by removing all of the typical barriers to a good night's sleep.
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Sleep Better Meditation
- A Guide to Help Adults with Sleeping Problems. Our Easy Sleep Relaxation Therapy and Bedtime Stories Will Aid You to Sleep Through the Night. Techniques and Why We Need Sleep
- Narrateur(s): Jon Louis
- Durée: 3 h et 29 min
- Date de publication: 2021-04-22
- Langue: Anglais
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The only better sleep guide you will ever need to help with your sleeping problems....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Bedtime Stories for Adults with Insomnia
- Deep Sleep Relaxing Novels and Meditation to Help You Heal Your Body from Anxiety and Stress
- Auteur(s): Susan Ryan
- Narrateur(s): Martha Sleep
- Durée: 5 h et 35 min
- Version intégrale
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Histoire
Most people experience problems with sleep in their life. The causes can include physical conditions, psychological conditions (such as depression or anxiety), or a combination of both. Insomnia has also been linked to unhealthy lifestyle and sleep habits. Many people adopt these habits when they are younger, making them hard to break as adults.
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Bedtime Stories for Adults with Insomnia
- Deep Sleep Relaxing Novels and Meditation to Help You Heal Your Body from Anxiety and Stress
- Narrateur(s): Martha Sleep
- Durée: 5 h et 35 min
- Date de publication: 2021-05-07
- Langue: Anglais
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Most people experience problems with sleep in their life. The causes can include physical conditions, psychological conditions (such as depression or anxiety), or a combination of both. Insomnia has also been linked to unhealthy lifestyle and sleep habits....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Bedtime Stories for Adults
- 32 Relaxing Sleep Stories for Everyday Guided Meditation to Help with Insomnia and Anxiety. Declutter Your Mind with Self-Affirmations
- Auteur(s): Anna Lopez
- Narrateur(s): Teena Katz
- Durée: 5 h et 36 min
- Version intégrale
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Histoire
If you’re one of the millions of adults who have found it difficult to consistently achieve restful and recuperative sleep, you might need to make changes to your nightly routine, as well as to your coping mechanisms for stress. That’s why this collection includes completely original tales for you to read each night before bed. These bite-sized stories span several different genres and will allow you to entertain yourself before getting a great night’s sleep.
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Bedtime Stories for Adults
- 32 Relaxing Sleep Stories for Everyday Guided Meditation to Help with Insomnia and Anxiety. Declutter Your Mind with Self-Affirmations
- Narrateur(s): Teena Katz
- Durée: 5 h et 36 min
- Date de publication: 2020-03-27
- Langue: Anglais
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If you’re one of the millions of adults who have found it difficult to consistently achieve restful and recuperative sleep, you might need to make changes to your nightly routine, as well as to your coping mechanisms for stress....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Everyday Guided Meditation to Help with Insomnia and Anxiety. Declutter Your Mind with Self-Affirmations
- Auteur(s): Anna Lopez
- Narrateur(s): Teena Katz
- Durée: 3 h et 1 min
- Version intégrale
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Performance
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Histoire
If you’re one of the millions of adults who have found it difficult to consistently achieve restful and recuperative sleep, you might need to make changes to your nightly routine, as well as to your coping mechanisms for stress. The internet is a wellspring of information on ways to change stress, but some of those are merely a bandage on a wound that needs something more. That’s why this collection includes completely original tales for you to read each night before bed.
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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Everyday Guided Meditation to Help with Insomnia and Anxiety. Declutter Your Mind with Self-Affirmations
- Narrateur(s): Teena Katz
- Durée: 3 h et 1 min
- Date de publication: 2020-02-19
- Langue: Anglais
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This collection includes completely original tales for you to read each night before bed. These bite-sized stories span several different genres and will allow you to entertain yourself before getting a great night’s sleep....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Everyday Guided Meditation to Help with Insomnia and Anxiety
- Auteur(s): Anna Lopez
- Narrateur(s): Teena Katz
- Durée: 3 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you too stressed out? Are you struggling to have a good night's sleep? Millions of adults struggle nightly with falling asleep and with achieving sleep that is restful and recuperative. This means we have millions of adults in the world who are getting more tired and more stressed out at every turn throughout their day. If this sounds like you, then it might be time for you to make a change in the way you manage stress, anxiety, and your nighttime routine.
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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Everyday Guided Meditation to Help with Insomnia and Anxiety
- Narrateur(s): Teena Katz
- Durée: 3 h et 6 min
- Date de publication: 2020-01-30
- Langue: Anglais
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Are you too stressed out? Are you struggling to have a good night's sleep? Millions of adults struggle nightly with falling asleep and with achieving sleep that is restful and recuperative....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Stress Management and Coping Tools for Adults
- Eliminate Stress to Live a Stress Free Life with Self Help, Healthiness, Accomplishment, Sleep, and Productivity
- Auteur(s): Trase Best
- Narrateur(s): Courtney Lucien
- Durée: 48 min
- Version intégrale
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Histoire
It is our goal to provide you with a self-help step-by-step guide on how to deal with stress management to enable you to live up to your full potential. In this book, you will receive basic tips on how to not only manage your stress better, but also to be more productive. Your general health and sleep pattern also need to be adjusted to enable your body to cope with everyday stress at its maximum ability without leaving you all tensed up.
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Stress Management and Coping Tools for Adults
- Eliminate Stress to Live a Stress Free Life with Self Help, Healthiness, Accomplishment, Sleep, and Productivity
- Narrateur(s): Courtney Lucien
- Durée: 48 min
- Date de publication: 2021-03-17
- Langue: Anglais
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It is our goal to provide you with a self-help step-by-step guide on how to deal with stress management to enable you to live up to your full potential. In this book, you will receive basic tips on how to not only manage your stress better, but also to be more productive....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Anxiety Relief, Deep Sleep Hypnosis. Guided Mindfulness Meditation to Help Adults Falling Asleep Fast with Self-Healing Techniques
- Auteur(s): Winifred Campbell
- Narrateur(s): Jane Davies
- Durée: 5 h et 52 min
- Version intégrale
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Histoire
The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell. The second chapter, "Treehouse by the Sea", beautifully describes the beauty of the Indian Ocean, under the exotic flowers and African sky of Madagascar.
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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Anxiety Relief, Deep Sleep Hypnosis. Guided Mindfulness Meditation to Help Adults Falling Asleep Fast with Self-Healing Techniques
- Narrateur(s): Jane Davies
- Durée: 5 h et 52 min
- Date de publication: 2020-12-22
- Langue: Anglais
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The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Bedtime Stories for Adults
- Relaxing Sleep Stories to Reduce Anxiety and Stress. A Mindfulness Guide to Help Adults Falling Asleep Fast & Deeply with Self-Hypnosis and Guided Self-Healing Meditation
- Auteur(s): Winifred Campbell
- Narrateur(s): Jane Davies
- Durée: 6 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
Bedtime stories are part of the intimate and personal baggage of many adults who were once children. Even today, the value of the fictional stories is unchanged and fundamental for facing the small challenges of everyday life with serenity and courage. Through their heroes, a person learns to manage anxiety and not to fear difficulties. The stories remain etched in the mind of the adults and accompany them forever throughout their lives.
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Bedtime Stories for Adults
- Relaxing Sleep Stories to Reduce Anxiety and Stress. A Mindfulness Guide to Help Adults Falling Asleep Fast & Deeply with Self-Hypnosis and Guided Self-Healing Meditation
- Narrateur(s): Jane Davies
- Durée: 6 h et 11 min
- Date de publication: 2020-12-22
- Langue: Anglais
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Bedtime stories are part of the intimate and personal baggage of many adults who were once children. Even today, the value of the fictional stories is unchanged and fundamental for facing the small challenges of everyday life with serenity and courage....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Bedtime Stories for Adults
- 3 Clean Love Stories + Jane Austen’s Persuasion to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia and Fall Asleep into Deep Sleep Fast
- Auteur(s): Audrina Rain, Jane Austen
- Narrateur(s): A. Sokol
- Durée: 21 h et 48 min
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Histoire
Do you have trouble unwinding after a stressful day? Do you lie down at night and spend hours trying to get to sleep? But, it feels like you just can't stop thinking about what you forgot to do today, what you could've done better, what you need to get done tomorrow, or what happens if something unexpected happens. Your brain keeps on going even though you desperately want to rest. Even worse, it feels like you are focused on negative things. And all you want is rest. You want to shut your brain down!
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Bedtime Stories for Adults
- 3 Clean Love Stories + Jane Austen’s Persuasion to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia and Fall Asleep into Deep Sleep Fast
- Narrateur(s): A. Sokol
- Durée: 21 h et 48 min
- Date de publication: 2022-03-17
- Langue: Anglais
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Do you have trouble unwinding after a stressful day? Do you lie down at night and spend hours trying to get to sleep? But, it feels like you just can't stop thinking about what you forgot to do today, what you could've done better, what you need to get done tomorrow....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Bedtime Stories for Adults
- Beat Holiday & New Years' Anxiety: 20 Hours of Messages and Classic Stories to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia, and Fall Asleep into Deep Sleep Fast
- Auteur(s): Willa S. Sandmirt
- Narrateur(s): Jeff Dos Santos
- Durée: 20 h et 5 min
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Histoire
Parents love to read children a bedtime story that describes a faraway land or a fantastic character. What is that parent doing? They’re shifting their child’s focus from the activity of the day into a more relaxed state. They are refocusing their child’s brain. And it works! Because every night all over the world parents use this technique to help their children fall asleep. Even though you are an adult, you can benefit from bedtime stories too.
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Bedtime Stories for Adults
- Beat Holiday & New Years' Anxiety: 20 Hours of Messages and Classic Stories to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia, and Fall Asleep into Deep Sleep Fast
- Narrateur(s): Jeff Dos Santos
- Durée: 20 h et 5 min
- Date de publication: 2022-01-18
- Langue: Anglais
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Parents love to read bedtime stories. They’re shifting their child’s focus from the activity of the day into a more relaxed state and refocusing their child’s brain. And it works! All over the world, parents use this technique. Even though you are an adult, you can benefit too....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Baby Sleep Training
- The Complete Baby Sleep Guide for Modern Parents, Effective Techniques to Help Your Baby Get a Good Night's Sleep
- Auteur(s): Daniel Rott
- Narrateur(s): Christopher Power
- Durée: 2 h et 4 min
- Version intégrale
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Performance
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Histoire
For most parents, the odd sleepless night is to be expected. Children, and babies in particular, can often be awake at odd hours, and their demands mean that you have to sacrifice your own rest to cater for them. While an odd day here and there isn’t too much of a problem, what do you do when it is every night? Clearly, that can’t be allowed to continue, and that’s where this new audiobook comes in, ready to help you to get the rest you and your baby need.
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Baby Sleep Training
- The Complete Baby Sleep Guide for Modern Parents, Effective Techniques to Help Your Baby Get a Good Night's Sleep
- Narrateur(s): Christopher Power
- Durée: 2 h et 4 min
- Date de publication: 2019-09-28
- Langue: Anglais
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For most parents, the odd sleepless night is to be expected. But what do you do when it is every night? That’s where this new audiobook comes in, ready to help you to get the rest you and your baby need....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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