Sleep Medicine
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No More Anxiety Guided Meditation & Sleep Hypnosis
- Auteur(s): Harmooni
- Narrateur(s): Jamen Moss
- Durée: 1 h et 3 min
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Imagine a life free from the burden of anxiety, where you can finally experience peace and calmness. This transformative audiobook is designed to gently guide you into a state of deep relaxation, allowing your mind to let go of fear and embrace tranquility. Through expertly crafted meditations and hypnotic suggestions, you'll learn to rewire your thought patterns and let go of anxious thoughts that have held you back.
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No More Anxiety Guided Meditation & Sleep Hypnosis
- Narrateur(s): Jamen Moss
- Durée: 1 h et 3 min
- Date de publication: 2023-08-16
- Langue: Anglais
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Imagine a life free from the burden of anxiety, where you can finally experience peace and calmness. This transformative audiobook is designed to gently guide you into a state of deep relaxation, allowing your mind to let go of fear and embrace tranquility....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Introduction to Earthing and Grounding
- The Natural Way to Reduce Stress, Inflammation, and Improve Sleep
- Auteur(s): Natasha Parker BSc Hons
- Narrateur(s): Catherine Hein Carter
- Durée: 3 h et 32 min
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In Introduction to Earthing and Grounding, you'll explore the transformative benefits of reconnecting with the Earth's surface energy. This practice, rooted in nature, offers a wide range of health and wellness benefits, helping you restore balance and enhance overall well-being.
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Introduction to Earthing and Grounding
- The Natural Way to Reduce Stress, Inflammation, and Improve Sleep
- Narrateur(s): Catherine Hein Carter
- Durée: 3 h et 32 min
- Date de publication: 2024-12-09
- Langue: Anglais
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In Introduction to Earthing and Grounding, you'll explore the transformative benefits of reconnecting with the Earth's surface energy. This practice, rooted in nature, offers a wide range of health and wellness benefits, helping you restore balance and enhance overall well-being.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- Auteur(s): Catherine Polan Orzech MA LMFT, William H. Moorcroft PhD, Jason C. Ong PhD - foreword
- Narrateur(s): Mitzi Pirkey
- Durée: 7 h et 9 min
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Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- Narrateur(s): Mitzi Pirkey
- Durée: 7 h et 9 min
- Date de publication: 2020-02-28
- Langue: Anglais
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Break the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you’ll learn to quiet your mind, relax your body, feel less tense, and finally get the sleep you need....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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Deep Sleep Hypnosis
- Guided Meditation for Sleep & Healing
- Auteur(s): Vibration Magic
- Narrateur(s): Michael Gill
- Durée: 22 min
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When you have a problem or dis-ease, sleep on it. Sleep will heal anything. This guided meditation will take you on a journey into your body and beyond. You will start to deeply relax every part of your body. When you fully relax, you allow more consciousness to flow into your body. This is the healing state. Your body-mind will relax completely until you start to drift off into a deep rejuvenating sleep. You will sleep like a baby.
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Deep Sleep Hypnosis
- Guided Meditation for Sleep & Healing
- Narrateur(s): Michael Gill
- Durée: 22 min
- Date de publication: 2021-01-28
- Langue: Anglais
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When you have a problem or dis-ease, sleep on it. Sleep will heal anything. This guided meditation will take you on a journey into your body and beyond. You will start to deeply relax every part of your body....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Body Scan Guided Sleep Meditation
- Auteur(s): Calmy Voices
- Narrateur(s): Becky Brabham
- Durée: 1 h
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Are you tired of restless nights, where sleep seems to elude you, leaving you fatigued and drained the next day? Have you ever wished for a way to achieve deep, rejuvenating sleep, one that not only relaxes your body but also clears your mind of the day's stress and tension? Can you picture a night where you effortlessly slip into a tranquil slumber, your body and mind finding the ultimate state of peace?
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Body Scan Guided Sleep Meditation
- Narrateur(s): Becky Brabham
- Durée: 1 h
- Date de publication: 2023-11-06
- Langue: Anglais
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The Body Scan Guided Sleep Meditation is your trusted ally in your quest for restorative sleep. Don't let sleepless nights define your days any longer—take the first step toward rejuvenating sleep tonight....
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Prix courant: 6,06$ ou 1 crédit
Prix réduit: 6,06$ ou 1 crédit
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Fall Asleep Fast: Bedtime Stories for Rapid, Deep and Peaceful Sleep
- Ethan's Story
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 1 h
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In the gentle embrace of night, where dreams weave seamlessly into reality, "Fall Asleep Fast–Bedtime Stories For Rapid Deep And Peaceful Sleep: Ethan's Story" offers a sanctuary of rest for the weary soul. Let the stresses of your day dissolve as you embark on an auditory journey designed to lull you into the most profound slumber you've yearned for.
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Fall Asleep Fast: Bedtime Stories for Rapid, Deep and Peaceful Sleep
- Ethan's Story
- Narrateur(s): Craig Beck
- Série: Fall Asleep Fast With Bedtime Stories For Rapid, Deep Sleep
- Durée: 1 h
- Date de publication: 2024-02-16
- Langue: Anglais
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In the gentle embrace of night, where dreams weave seamlessly into reality, "Fall Asleep Fast–Bedtime Stories For Rapid Deep And Peaceful Sleep: Ethan's Story" offers a sanctuary of rest for the weary soul.
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Alpha Male - Enhance Masculine Energy, Charisma & Influence
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Auteur(s): Jupiter Productions
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
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This alpha male sleep learning resource was designed to assist the listener in enhancing masculine energy, developing strong leadership skills, taking total responsibility, and channeling their power effectively.
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Alpha Male - Enhance Masculine Energy, Charisma & Influence
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
- Date de publication: 2016-01-05
- Langue: Anglais
- This alpha male sleep learning resource was designed to assist the listener in enhancing masculine energy, developing strong leadership skills, and taking total responsibility....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Midnight Meditations
- Calm Your Thoughts, Still Your Body, and Return to Sleep
- Auteur(s): Courtney E. Ackerman
- Narrateur(s): Robin Eller
- Durée: 4 h et 14 min
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There’s nothing worse than waking up in the middle of the night and being unable to fall back asleep. Now with Midnight Meditations, you can be gently guided back to sleep faster than ever. These 150 peaceful, soothing meditations help you welcome and embrace the rest, relaxation, and restorative sleep every night has to offer. With these simple guided meditations you can tune out distractions that hinder your rest and tap into the tranquility of the night.
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Midnight Meditations
- Calm Your Thoughts, Still Your Body, and Return to Sleep
- Narrateur(s): Robin Eller
- Durée: 4 h et 14 min
- Date de publication: 2021-06-08
- Langue: Anglais
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Stop chasing sleep and start welcoming rest with these 150 peaceful nighttime meditations to make falling back to sleep easier than ever....
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Prix courant: 17,99$ ou 1 crédit
Prix réduit: 17,99$ ou 1 crédit
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Restless Legs Syndrome (RLS): 9 Ways to Relieve Distressing Symptoms and Aid Better Sleep
- Auteur(s): Lisa Hudson
- Narrateur(s): Jennie Litt
- Durée: 3 h et 52 min
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Are the symptoms of Restless Legs Syndrome keeping you awake at night? How long has it been since you had a restful and complete night’s sleep? In this audiobook I have explained: The disease and current thinking, the current standard treatments, alternative medicines you can easily apply even if you have never used them before, approaches to pain management, ways to stay active, the best solutions to having a restful night’s sleep, and who to turn to for help when things seem at their most bleak.
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Restless Legs Syndrome (RLS): 9 Ways to Relieve Distressing Symptoms and Aid Better Sleep
- Narrateur(s): Jennie Litt
- Durée: 3 h et 52 min
- Date de publication: 2022-02-22
- Langue: Anglais
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Are the symptoms of Restless Legs Syndrome keeping you awake at night? How long has it been since you had a restful and complete night’s sleep? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Infinite Water Bliss
- Natural Sounds of Rain, Streams, Rivers, and Wind for Focus, Sleep, Meditation, Relaxation, and Stress Relief
- Auteur(s): Halsian Media
- Narrateur(s): Halsian Media
- Durée: 13 h et 12 min
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Do you long for travel, but being cooped up inside is weighing you down? If so, this relaxing and peaceful nature sounds compilation is for you, with sounds so real you can almost touch the nature. It time to dive right in to feel the wide open spaces of the rural country. This diverse collection of unique nature sounds were recorded firsthand and have zero computer generated content. It includes the sounds of birds, wind, rustling leaves, rivers, waves, and other sounds of pure nature.
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Infinite Water Bliss
- Natural Sounds of Rain, Streams, Rivers, and Wind for Focus, Sleep, Meditation, Relaxation, and Stress Relief
- Narrateur(s): Halsian Media
- Durée: 13 h et 12 min
- Date de publication: 2021-02-02
- Langue: Anglais
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Do you long for travel, but being cooped up inside is weighing you down? If so, this relaxing and peaceful nature sounds compilation is for you, with sounds so real you can almost touch the nature. It time to dive right in to feel the wide open spaces of the rural country....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Sleep Meditation Cure
- Transform How You Sleep with Guided Meditation. Fall Asleep Fast, Wake Up Happy, and Reclaim Your Life
- Auteur(s): Mindfulness Habits Team
- Narrateur(s): Loula Taylor
- Durée: 3 h et 12 min
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The number of hours a person needs to sleep varies depending on their age, lifestyle and other factors. Most adults need between seven and nine hours of sleep per night to function optimally. Approximately one-third of people in the US report that they don’t get enough sleep. The key is to do something relaxing to wind down and get ready for bed. By spending a bit of extra time sleeping each night, you’ll ultimately save time by being more productive in your day-to-day activities.
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The Sleep Meditation Cure
- Transform How You Sleep with Guided Meditation. Fall Asleep Fast, Wake Up Happy, and Reclaim Your Life
- Narrateur(s): Loula Taylor
- Durée: 3 h et 12 min
- Date de publication: 2020-08-19
- Langue: Anglais
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The number of hours a person needs to sleep varies depending on their age, lifestyle and other factors. Most adults need between seven and nine hours of sleep per night to function optimally. Approximately one-third of people in the US report that they don’t get enough sleep....
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Prix courant: 9,08$ ou 1 crédit
Prix réduit: 9,08$ ou 1 crédit
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Fini l'insomnie
- Auteur(s): Gérard Gervais
- Narrateur(s): Gérard Gervais
- Durée: 2 h et 40 min
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Quelle est la meilleure façon de retrouver le sommeil perdu, qu'il s'agisse d'insomnie passagère ou d'insomnie chronique ?
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Fini l'insomnie
- Narrateur(s): Gérard Gervais
- Durée: 2 h et 40 min
- Date de publication: 2015-06-26
- Langue: Français
- Quelle est la meilleure façon de retrouver le sommeil perdu, qu'il s'agisse d'insomnie passagère ou d'insomnie chronique...
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Prix courant: 18,64$ ou 1 crédit
Prix réduit: 18,64$ ou 1 crédit
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Soothing White Noise, Pink Noise, Brown Noise 3 in 1 Bundle
- ASMR, Block Out Distractions to Focus, Relax, and Get a Better Sleep: for Sleeping Babies and Adults
- Auteur(s): Maxwell Richhart
- Narrateur(s): Ian Brannan
- Durée: 31 h et 30 min
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Escape the Chaos and Embrace Tranquility. Your Ultimate Sonic Sanctuary Awaits! Are your days filled with noise and distractions, making it hard to find moments of calm? Dive into this Soothing 3 IN 1 BUNDLE of White Noise, Pink Noise, and Brown Noise to discover a haven of relaxation and focus.
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Soothing White Noise, Pink Noise, Brown Noise 3 in 1 Bundle
- ASMR, Block Out Distractions to Focus, Relax, and Get a Better Sleep: for Sleeping Babies and Adults
- Narrateur(s): Ian Brannan
- Durée: 31 h et 30 min
- Date de publication: 2024-01-09
- Langue: Anglais
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Escape the Chaos and Embrace Tranquility. Your Ultimate Sonic Sanctuary Awaits! Are your days filled with noise and distractions, making it hard to find moments of calm? Dive into this Soothing 3 IN 1 BUNDLE of White Noise, Pink Noise, and Brown Noise to discover a haven of relaxation and focus....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Osteoporosis Affirmations
- Positive Daily Affirmations for Osteoporotics to See Beyond Their Conditions Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Dan McGowan
- Durée: 39 min
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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Osteoporosis Affirmations
- Positive Daily Affirmations for Osteoporotics to See Beyond Their Conditions Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Dan McGowan
- Durée: 39 min
- Date de publication: 2016-04-19
- Langue: Anglais
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This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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3 Minute Meditations
- Quick Guided Meditations for Sleep, Stress, Relaxation, Anxiety, and Self Healing. Transcendental Bliss on Demand
- Auteur(s): Mindfulness Habits Team
- Narrateur(s): Loula Taylor
- Durée: 3 h et 31 min
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Would you like to start or renew a transformational meditation practice? Everyone needs mindfulness, but because our lives tend to be busy and hurried, many of us are living in a state of mindlessness. You don’t have to be calm and patient to meditate. Intense and difficult emotions are a natural part of life, so they are also part of meditation. However, if we can simply sit with what we are experiencing, even just a few minutes of mindful meditation can greatly shift our energy.
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3 Minute Meditations
- Quick Guided Meditations for Sleep, Stress, Relaxation, Anxiety, and Self Healing. Transcendental Bliss on Demand
- Narrateur(s): Loula Taylor
- Durée: 3 h et 31 min
- Date de publication: 2021-04-05
- Langue: Anglais
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Would you like to start or renew a transformational meditation practice? Everyone needs mindfulness, but because our lives tend to be busy and hurried, many of us are living in a state of mindlessness....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Sleep Hypnosis
- Guided Meditations and Affirmations, Change Your Inner Scripts to Live Your Best Life
- Auteur(s): Sherlock Ganz
- Narrateur(s): Sherlock Ganz
- Durée: 7 h et 42 min
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This is an easy and proven method for you to go into your subconscious and rewrite the scripts that are no longer working for you. As you drift off to sleep you will be guided to your inner library to the volumes of stories that you have unconsciously written about what you deserve in life. You will change your negative thinking to positive with affirmations that will help you live your very best life. Each two-hour meditation is accompanied by a pleasing ambient soundtrack.
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Sleep Hypnosis
- Guided Meditations and Affirmations, Change Your Inner Scripts to Live Your Best Life
- Narrateur(s): Sherlock Ganz
- Durée: 7 h et 42 min
- Date de publication: 2023-08-01
- Langue: Anglais
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This is an easy and proven method for you to go into your subconscious and rewrite the scripts that are no longer working for you. As you drift off to sleep you will be guided to your inner library to the volumes of stories that you have unconsciously written about what you deserve in life....
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Prix courant: 14,13$ ou 1 crédit
Prix réduit: 14,13$ ou 1 crédit
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5,000+ Positive Affirmations, Volume 1
- Over 5,000 Affirmations for Success, Wealth, Money, Love, Relationships, Confidence, Self-Esteem, Overcome Depression/Anxiety, Health, Energy, Sleep, and More!
- Auteur(s): R.M. Winters
- Narrateur(s): Jessica Bellinger
- Durée: 10 h et 54 min
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These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! This book also makes a great coffee table piece or gift! By listening to these affirmations, we are bombarding our subconscious minds with powerful, positive statements that will move us towards our goals automatically. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!
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5,000+ Positive Affirmations, Volume 1
- Over 5,000 Affirmations for Success, Wealth, Money, Love, Relationships, Confidence, Self-Esteem, Overcome Depression/Anxiety, Health, Energy, Sleep, and More!
- Narrateur(s): Jessica Bellinger
- Durée: 10 h et 54 min
- Date de publication: 2021-02-05
- Langue: Anglais
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These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! This book also makes a great coffee table piece or gift....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Rapid Weight Loss Hypnosis for Women (2 in 1)
- Guided Meditations, Positive Affirmations & Self-Hypnosis for Extreme Weight Loss, Emotional Eating & Food Addiction & Deep Sleep
- Auteur(s): Charlotte Piper
- Narrateur(s): Jacqueline Michelle
- Durée: 7 h et 28 min
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Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are.
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Rapid Weight Loss Hypnosis for Women (2 in 1)
- Guided Meditations, Positive Affirmations & Self-Hypnosis for Extreme Weight Loss, Emotional Eating & Food Addiction & Deep Sleep
- Narrateur(s): Jacqueline Michelle
- Durée: 7 h et 28 min
- Date de publication: 2023-07-11
- Langue: Anglais
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Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are....
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Prix courant: 25,00$ ou 1 crédit
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Pure Singing Bowl Sounds
- For Healing, Sleep and Meditation
- Auteur(s): RJ Ivy
- Narrateur(s): Kat Loveland
- Durée: 5 h
- Version intégrale
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Au global
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Performance
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Histoire
This audiobook is nothing but the pure, beautiful sounds of singing bowls. Relax and close your eyes as you let the experience of Pure Singing Bowl Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, healing, and background noise.
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Pure Singing Bowl Sounds
- For Healing, Sleep and Meditation
- Narrateur(s): Kat Loveland
- Durée: 5 h
- Date de publication: 2025-03-11
- Langue: Anglais
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This audiobook is nothing but the pure, beautiful sounds of singing bowls. Relax and close your eyes as you let the experience of Pure Singing Bowl Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, healing, and background noise.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Healthy Grieving Process, Grief Help and Peace with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
Learn how to grieve in a healthy way, and move on with your grieving process with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Healthy Grieving Process, Grief Help and Peace with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-11-19
- Langue: Anglais
- Learn how to grieve in a healthy way, and move on with your grieving process with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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