Smart Health

Liste de produits
    • 12 Techniques to Master Mental Health & Self Awareness
    • Auteur(s): Clarence Riley
    • Narrateur(s): Christine Berttucci
    • Durée: 3 h et 1 min
    • Date de publication: 2024-12-24
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the secrets to a healthier mind and a more self-aware you with Smart Dozen: Mental Health & Self-Awareness! This transformative guide presents twelve powerful strategies designed to elevate your mental well-being and enhance your understanding of yourself.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Art & Science of Doing Nothing
    • Auteur(s): Andrew Smart
    • Narrateur(s): Kevin Free
    • Durée: 3 h et 51 min
    • Date de publication: 2013-11-25
    • Langue: Anglais
    • 3.5 out of 5 stars 14 évaluations
    • Andrew Smart wants you to sit and do nothing much more often - and he has the science to explain why....

    Prix courant: 20,09$ ou 1 crédit

    Prix réduit: 20,09$ ou 1 crédit

    • From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
    • Auteur(s): Judson Brewer, Jon Kabat-Zinn - foreward
    • Narrateur(s): P. J. Ochlan
    • Durée: 8 h et 19 min
    • Date de publication: 2017-03-07
    • Langue: Anglais
    • 4.5 out of 5 stars 81 évaluations
    • We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Embrace the Good and Avoid the Bad in the Digital Age
    • Auteur(s): Julianna Miner
    • Narrateur(s): Julianna Miner
    • Durée: 7 h et 22 min
    • Date de publication: 2019-07-23
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Drawing on research and interviews with educators, psychologists, and kids themselves, Raising a Screen-Smart Kid offers practical advice on how parents can help their kids avoid the pitfalls and reap the benefits of the digital age by....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Story Behind the Old Stats That Are Ruining the Game, the New Ones That Are Running It, and the Right Way to Think About Baseball
    • Auteur(s): Keith Law
    • Narrateur(s): Mike Chamberlain
    • Durée: 9 h et 52 min
    • Date de publication: 2017-04-25
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Predictably Irrational meets Moneyball in ESPN veteran writer and statistical analyst Keith Law's iconoclastic look at the numbers game of baseball....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • The Smart Woman's Guide to Healing from a Breakup or Divorce
    • Auteur(s): Rachel Sussman
    • Narrateur(s): Susan Boyce
    • Durée: 12 h et 6 min
    • Date de publication: 2016-03-15
    • Langue: Anglais
    • 4 out of 5 stars 12 évaluations
    • Breakups are an unfortunate but inevitable part of every woman's life, and there's no denying that the heartache experienced can be excruciating....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

    • Choosing Emotional Sobriety Through Self-Awareness and Right Action
    • Auteur(s): Allen Berger PhD
    • Narrateur(s): Matthew Boston
    • Durée: 5 h et 24 min
    • Date de publication: 2020-01-28
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Tools for Smart Thinking
    • Auteur(s): Richard E. Nisbett
    • Narrateur(s): Joe Barrett
    • Durée: 10 h et 17 min
    • Date de publication: 2015-08-18
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Many scientific and philosophical ideas are so powerful that they can be applied to our lives at home, work, and school to help us think smarter and more effectively....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • The "Executive Skills" Program for Helping Teens Reach Their Potential
    • Auteur(s): Richard Guare PhD, Peg Dawson EdD, Colin Guare
    • Narrateur(s): Abby Craden
    • Durée: 11 h et 12 min
    • Date de publication: 2021-07-21
    • Langue: Anglais
    • Pas de évaluations
    • If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. This positive guide provides a science-based program for promoting teens' independence by building their executive skills....

    Prix courant: 23,18$ ou 1 crédit

    Prix réduit: 23,18$ ou 1 crédit

    • Yoga for Brain Power
    • Auteur(s): Rebecca Rissman
    • Narrateur(s): anonymous
    • Durée: 51 min
    • Date de publication: 2022-02-25
    • Langue: Anglais
    • Pas de évaluations
    • Hey, smart girl! Are you looking to boost that GPA even more? Believe it or not, yoga can help you do that. Learn all the best yoga poses for building your mental muscle and staying healthy at the same time....

    Prix courant: 6,05$ ou 1 crédit

    Prix réduit: 6,05$ ou 1 crédit

    • A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World
    • Auteur(s): Michael Rich MD MPH, Teresa Barker - contributor
    • Narrateur(s): Michael Rich
    • Durée: 16 h et 27 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • Pas de évaluations
    • In this holistic approach, Dr. Michael Rich empowers you to guide your children toward smart and healthy digital choices with straightforward instructions and actionable advice that you can customize for your family's specific needs....

    Prix courant: 45,44$ ou 1 crédit

    Prix réduit: 45,44$ ou 1 crédit

    • 30 Techniques to Quit an Addiction to Porn and Masturbation
    • Auteur(s): Dr. David Cohen
    • Narrateur(s): Devin Smith
    • Durée: 3 h et 10 min
    • Date de publication: 2023-12-13
    • Langue: Anglais
    • Pas de évaluations
    • Many people are becoming more and more ensnared in the web of porn addiction in today's hyperconnected and hyperstimulated world....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • How to Make Decisions and Achieve Extraordinary Results
    • Auteur(s): Darren Bridger, David Lewis
    • Narrateur(s): Pete Cross
    • Durée: 3 h et 19 min
    • Date de publication: 2018-12-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A basic practical guide to the all-important mental process by which we all live our lives: analyzing a situation, sorting out how to respond to it, and taking action accordingly, this book reveals how to use your brain more efficiently....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Learn to Read Your Body and Track Symptoms Using Whole Foods and Smart Nutrition
    • Auteur(s): Health Path Balance
    • Narrateur(s): Mark McBride
    • Durée: 3 h et 41 min
    • Date de publication: 2024-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Making healthier food choices not only benefits your physical health, but your mental and emotional health too! By simply figuring out which foods are best for you, and making small, gradual changes to what you eat, you’ll see (and feel) results you never thought possible—no matter how old you are!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn the Somatic Movement Way to Retrain Tight Muscles, Reduce Pain, Improve Posture and Move Well Through Life
    • Auteur(s): Emily Harrison
    • Narrateur(s): Emily Harrison
    • Durée: 3 h et 22 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • Pas de évaluations
    • Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 17,53$ ou 1 crédit

    Prix réduit: 17,53$ ou 1 crédit

    • Auteur(s): Susan Engel
    • Narrateur(s): Randye Kaye
    • Durée: 7 h et 11 min
    • Date de publication: 2021-01-05
    • Langue: Anglais
    • Pas de évaluations
    • A look inside the minds of young children shows how we can better nurture their abilities to think and grow....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Smart and Sustainable Plan Centered on Inflammation and Weight Control
    • Auteur(s): Thaddeus Conklin
    • Narrateur(s): Jeff Bower
    • Durée: 1 h et 7 min
    • Date de publication: 2023-11-02
    • Langue: Anglais
    • Pas de évaluations
    • Are you struggling with lymphedema and looking for a dieting approach that you won’t hate? Currently, there is no cure for lymphedema, but symptoms can potentially improve from things like exercise, massage, and nutrition....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit