Smart Health
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Think Smart, Act Smart
- How to Make Decisions and Achieve Extraordinary Results
- Auteur(s): Darren Bridger, David Lewis
- Narrateur(s): Pete Cross
- Durée: 3 h et 19 min
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Choices we can expect to encounter, from life-changing career moves to the best route to the coast can expend a lot of time and mental energy if we haven't learned the basic skills required for getting things done effectively and decisively. This book is a basic practical guide to the all-important mental process by which we all live our lives: analyzing a situation, sorting out how to respond to it, and taking action accordingly.
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Think Smart, Act Smart
- How to Make Decisions and Achieve Extraordinary Results
- Narrateur(s): Pete Cross
- Durée: 3 h et 19 min
- Date de publication: 2018-12-18
- Langue: Anglais
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A basic practical guide to the all-important mental process by which we all live our lives: analyzing a situation, sorting out how to respond to it, and taking action accordingly, this book reveals how to use your brain more efficiently....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Power Score
- Your Formula for Leadership Success
- Auteur(s): Geoff Smart, Randy Street, Alan Foster
- Narrateur(s): Randy Street, Alan Foster
- Durée: 3 h et 44 min
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Only 10 percent of leaders run their teams at full power. The formula you are about to learn is based on the most extensive research of its kind, spanning more than 15,000 careers with over 9 million data points. The idea has been battle-tested for more than two decades by leaders in every major industry.
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Power Score
- Your Formula for Leadership Success
- Narrateur(s): Randy Street, Alan Foster
- Durée: 3 h et 44 min
- Date de publication: 2015-06-16
- Langue: Anglais
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Only 10 percent of leaders run their teams at full power. The formula you are about to learn is based on the most extensive research of its kind, spanning more than 15,000 careers with over 9 million data points....
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Prix courant: 11,66$ ou 1 crédit
Prix réduit: 11,66$ ou 1 crédit
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Left to Our Own Devices
- Outsmarting Smart Technology to Reclaim Our Relationships, Health, and Focus
- Auteur(s): Margaret E. Morris, Sherry Turkle - foreword
- Narrateur(s): Marguerite Gavin
- Durée: 5 h et 57 min
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Our devices and data are woven into our lives. We can't simply reject them. Margaret Morris argues we need to adapt technology creatively to our needs and values. In Left to Our Own Devices, Morris offers examples of individuals applying technologies in unexpected ways - uses that go beyond those intended by developers and designers. Morris examines these kinds of personalized life hacks, chronicling the ways that people have adapted technology to strengthen social connection, enhance well-being, and affirm identity.
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Left to Our Own Devices
- Outsmarting Smart Technology to Reclaim Our Relationships, Health, and Focus
- Narrateur(s): Marguerite Gavin
- Durée: 5 h et 57 min
- Date de publication: 2018-11-28
- Langue: Anglais
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Margaret Morris offers examples of individuals applying technologies in unexpected ways - uses that go beyond those intended by developers and designers....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Play It Smart
- Playground Safety
- Auteur(s): Jill Urban Donahue, Bob Masheris
- Narrateur(s): anonymous
- Durée: 4 min
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Put on sunscreen and sturdy shoes. Watch for cars, and stay with your friends. It's time to learn the rules of playground safety!
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Play It Smart
- Playground Safety
- Narrateur(s): anonymous
- Série: How to Be Safe!
- Durée: 4 min
- Date de publication: 2022-03-26
- Langue: Anglais
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Put on sunscreen and sturdy shoes. Watch for cars, and stay with your friends. It's time to learn the rules of playground safety....
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Prix courant: 3,53$ ou 1 crédit
Prix réduit: 3,53$ ou 1 crédit
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A Smart Girl's Guide: Tough Stuff
- How to Bounce Back Back and Find Strength When Life Gets Hard (American Girl: Smart Girl's Guide(TM))
- Auteur(s): Erin Falligant
- Narrateur(s): Frankie Corzo
- Durée: 2 h et 7 min
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This audiobook shows you how to bounce back and find strength during life's trickiest moments. It's full of tips for dealing with specific challenges, plus quotes from girls who have been there. Resilient girls face their hardest days head-on, look for the positives, and recover from disappointments. Life can be tough—but so are you!
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A Smart Girl's Guide: Tough Stuff
- How to Bounce Back Back and Find Strength When Life Gets Hard (American Girl: Smart Girl's Guide(TM))
- Narrateur(s): Frankie Corzo
- Durée: 2 h et 7 min
- Date de publication: 2022-11-01
- Langue: Anglais
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This audiobook shows you how to bounce back and find strength during life's trickiest moments. It's full of tips for dealing with specific challenges, plus quotes from girls who have been there....
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Prix courant: 12,86$ ou 1 crédit
Prix réduit: 12,86$ ou 1 crédit
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Political Animals
- How Our Stone-Age Brain Gets in the Way of Smart Politics
- Auteur(s): Rick Shenkman
- Narrateur(s): Tom Zingarelli
- Durée: 11 h et 5 min
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Can a football game affect the outcome of an election? What about shark attacks? Or a drought? In a rational world the answer, of course, would be no. But as best-selling historian Rick Shenkman shows in Political Animals, our world is anything but rational. This isn't because we aren't smart. Instead, modern cues are setting off ancient, instinctive responses that worked to keep us safe in the Stone Age but lead us astray today.
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Political Animals
- How Our Stone-Age Brain Gets in the Way of Smart Politics
- Narrateur(s): Tom Zingarelli
- Durée: 11 h et 5 min
- Date de publication: 2016-01-05
- Langue: Anglais
- Can a football game affect the outcome of an election? What about shark attacks? Or a drought? In a rational world the answer, of course, would be no....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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The Disintegrating Student
- Struggling But Smart, Falling Apart, And How to Turn It Around
- Auteur(s): Jeannine Jannot
- Narrateur(s): Mia Barron
- Durée: 4 h et 30 min
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Many smart students reach a point where they feel overwhelmed and stressed out. As their grades drop, so does their self-esteem, and this combination of external and internal pressures can seem insurmountable. To make matters worse, students feel unable to ask for or accept help. In The Disintegrating Student, Jeannine Jannot, PhD, draws on her decades of experience as a school psychologist, educator, and student coach to explain the reasons for this increasingly common phenomenon.
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The Disintegrating Student
- Struggling But Smart, Falling Apart, And How to Turn It Around
- Narrateur(s): Mia Barron
- Durée: 4 h et 30 min
- Date de publication: 2021-07-27
- Langue: Anglais
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Dr. Jannot identifies the skill deficits and counterproductive behaviors of disintegrating students, and provides a complete toolbox of techniques and strategies to combat them....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Smart Muscles Smart Brain
- Learn the Somatic Movement Way to Retrain Tight Muscles, Reduce Pain, Improve Posture and Move Well Through Life
- Auteur(s): Emily Harrison
- Narrateur(s): Emily Harrison
- Durée: 3 h et 22 min
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Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement. Whether your goal is to manage the aches and pains of daily life, to improve your posture after hunching over a desk all week, or to keep up with the grandkids, this empowering system is designed to help you move well through life and keep doing the activities you love to do for as long as possible.
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Smart Muscles Smart Brain
- Learn the Somatic Movement Way to Retrain Tight Muscles, Reduce Pain, Improve Posture and Move Well Through Life
- Narrateur(s): Emily Harrison
- Durée: 3 h et 22 min
- Date de publication: 2024-03-26
- Langue: Anglais
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Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Retire Smart, Retire Happy
- Finding Your True Path in Life
- Auteur(s): Nancy K. Schlossberg EdD
- Narrateur(s): Janet Metzger
- Durée: 4 h et 39 min
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Most of us look forward to our retirement from full-time work, anticipating more free time and opportunities to play. But the reality of retirement can be hard to adjust to. Unexpected challenges may present themselves, leading us to question who we really are and what we can reasonably expect to accomplish in the remaining years of our lives. We may be confused by our changing relationships with family and friends, which no longer conform to an easy structure.
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Retire Smart, Retire Happy
- Finding Your True Path in Life
- Narrateur(s): Janet Metzger
- Durée: 4 h et 39 min
- Date de publication: 2023-07-18
- Langue: Anglais
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Retire Smart, Retire Happy is one of the first books to provide guidance on the psychological and emotional adjustments we make in retirement....
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Prix courant: 17,54$ ou 1 crédit
Prix réduit: 17,54$ ou 1 crédit
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The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- Auteur(s): Shahida Arabi
- Narrateur(s): Julie McKay
- Durée: 5 h et 6 min
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Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
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The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- Narrateur(s): Julie McKay
- Durée: 5 h et 6 min
- Date de publication: 2016-11-29
- Langue: Anglais
- The Smart Girl's Guide to Self-Care tackles the common problems of self-care with practical suggestions for practices that will create a lifelong self-care routine....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Girling Up
- How to Be Strong, Smart and Spectacular
- Auteur(s): Mayim Bialik
- Narrateur(s): Mayim Bialik
- Durée: 3 h et 44 min
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Mayim Bialik, Jeopardy! host and star of The Big Bang Theory, puts her PhD to work as she talks to teens about the science of growing up and getting ahead. A must-have audiobook for all teenage girls. Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic relationships, social interests and school...sometimes it feels like you might need to be a superhero to get through it all! But really, all you need is little information.
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Super helpful and felt support
- Écrit par SG le 2023-08-11
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Girling Up
- How to Be Strong, Smart and Spectacular
- Narrateur(s): Mayim Bialik
- Durée: 3 h et 44 min
- Date de publication: 2017-05-09
- Langue: Anglais
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Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic relationships, social interests and school...sometimes it feels like you might need to be a superhero to get through it all! But really, all you need is little information....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Ride Inside
- The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
- Auteur(s): Joe Friel
- Narrateur(s): Brian Arens
- Durée: 7 h et 26 min
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From bad weather to business travel, to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.
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Ride Inside
- The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
- Narrateur(s): Brian Arens
- Durée: 7 h et 26 min
- Date de publication: 2024-07-15
- Langue: Anglais
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Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.
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Prix courant: 41,40$ ou 1 crédit
Prix réduit: 41,40$ ou 1 crédit
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Relaxation Meditation Nature Island Sounds
- Hilton Head Island, South Carolina: Mentally Reset Yourself with Stunning Natural Atlantic Ocean Beach Wave (Relaxation Meditation Nature Sounds)
- Auteur(s): Pure Smart Life
- Narrateur(s): Pure Smart Life
- Durée: 5 h et 27 min
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Meditate, relax, or just fall asleep with natural outside Atlantic Ocean Wave sounds from Hilton Head Island! This is the next best thing to actually being there!
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Relaxation Meditation Nature Island Sounds
- Hilton Head Island, South Carolina: Mentally Reset Yourself with Stunning Natural Atlantic Ocean Beach Wave (Relaxation Meditation Nature Sounds)
- Narrateur(s): Pure Smart Life
- Durée: 5 h et 27 min
- Date de publication: 2021-02-11
- Langue: Anglais
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Meditate, relax, or just fall asleep with natural outside Atlantic Ocean Wave sounds from Hilton Head Island! This is the next best thing to actually being there....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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New Dad 2 Books in 1 Pregnancy Guide for Men + Baby Care Book
- How to Be the Best Partner and Father From Conception to Birth and Beyond
- Auteur(s): New Dad Support
- Narrateur(s): Chris Smart
- Durée: 7 h et 52 min
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The key to success in your first year of fatherhood is also a key to success in life: keep it simple. This audiobook is a simple guide to what you really need to know during pregnancy and your baby’s first year.
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New Dad 2 Books in 1 Pregnancy Guide for Men + Baby Care Book
- How to Be the Best Partner and Father From Conception to Birth and Beyond
- Narrateur(s): Chris Smart
- Durée: 7 h et 52 min
- Date de publication: 2023-01-27
- Langue: Anglais
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The key to success in your first year of fatherhood is also a key to success in life: keep it simple. This audiobook is a simple guide to what you really need to know during pregnancy and your baby’s first year....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Street Smart Safety for Women
- Your Guide to Defensive Living
- Auteur(s): Joy Farrow, Laura Frombach
- Narrateur(s): Laura Frombach
- Durée: 9 h et 16 min
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Women have been culturally trained to discount one of their greatest protections—safety intuition. As women, it is so ingrained in us to attend to everyone else, including strangers on the street, before we listen to ourselves, that we have lost touch with our innate ability to often detect dangerous situations. As the result, we are left generally defenseless to recognize predators who manipulate our natural compassion, to our own detriment.
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Street Smart Safety for Women
- Your Guide to Defensive Living
- Narrateur(s): Laura Frombach
- Durée: 9 h et 16 min
- Date de publication: 2023-12-12
- Langue: Anglais
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Violence against women is a global health issue. The threats women face today are unparalleled and more dangerous than ever before....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Mental Agility
- Practical Methods to Think Effectively, Quickly, and Clearly, with Smart Insight and Deep Analysis
- Auteur(s): Patrick King
- Narrateur(s): Gregory Allen Siders
- Durée: 3 h et 34 min
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Mental Agility is not a common “think smarter” book. No, it starts from biological bases of analytical thinking and how we can reprogram ourselves for deep insight. This book provides real, actionable tool after tool, because smart thinking is all about HOW and not why or what. The bottom line is that you’ll be able to apply this book’s thinking models immediately, until they become habit.
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Mental Agility
- Practical Methods to Think Effectively, Quickly, and Clearly, with Smart Insight and Deep Analysis
- Narrateur(s): Gregory Allen Siders
- Durée: 3 h et 34 min
- Date de publication: 2018-12-21
- Langue: Anglais
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You’ve been fooled before. You’ve missed things. You’ve been slow on the uptake and others have passed you by. Radically transform your thinking for both speed AND accuracy....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Reset Your Life for a Healthy You
- Understanding Guide in Taking the 1st Steps on a Healing Wellness Plan for Healthier Lifestyle Includes Meal Plan, Healing the Inside, Fitness, Mindset, & Much More…
- Auteur(s): Pure Smart Life
- Narrateur(s): Hilary Mills
- Durée: 3 h et 37 min
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Learn how to take your health, youth, and happiness back into your hands with techniques that target the very source of every problem under the sun! Do you feel like you're swimming under an ocean of unexplained health issues, or are you the "lucky one" who has a list of prescription medicine as long as the letters in the ingredients you can’t pronounce? Are you tired of being exhausted? Are you sick of being unwell? The cycle never ends, and your life isn’t what its potential could be.
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Reset Your Life for a Healthy You
- Understanding Guide in Taking the 1st Steps on a Healing Wellness Plan for Healthier Lifestyle Includes Meal Plan, Healing the Inside, Fitness, Mindset, & Much More…
- Narrateur(s): Hilary Mills
- Durée: 3 h et 37 min
- Date de publication: 2021-02-12
- Langue: Anglais
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Learn how to take your health, youth, and happiness back into your hands with techniques that target the very source of every problem under the sun! Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Girls Body Care 101
- A Smart Guide for Girls Growing Up Ages 8-12 Years Old, Building Self-Esteem and Loving Your Body (American Girls Book About Puberty)
- Auteur(s): Olivia Charlotte
- Narrateur(s): Tabitha Gee
- Durée: 2 h et 31 min
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This American Girls Book About Puberty audiobook is a must-have resource for any girl looking to understand her body better, build self-esteem, and practice good hygiene and self-care habits. With easy-to-follow language, this audiobook covers everything from the female reproductive system and the menstrual cycle to skin and hair care, nutrition and exercise, emotional health, and building healthy relationships. The Girls Body Care 101 is a comprehensive guide that every growing girl should have in her library.
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The Girls Body Care 101
- A Smart Guide for Girls Growing Up Ages 8-12 Years Old, Building Self-Esteem and Loving Your Body (American Girls Book About Puberty)
- Narrateur(s): Tabitha Gee
- Durée: 2 h et 31 min
- Date de publication: 2023-08-23
- Langue: Anglais
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This American Girls Book About Puberty audiobook is a must-have resource for any girl looking to understand her body better, build self-esteem, and practice good hygiene and self-care habits. With easy-to-follow language, this audiobook covers everything...
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Resetting Your Adrenal System
- How to Fight Adrenal Fatigue Syndrome, Increase Your Energy and Lower Stress Levels
- Auteur(s): Smart Reads
- Narrateur(s): Mutt Rogers
- Durée: 1 h et 24 min
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Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep, despite getting enough rest? In this audiobook, you will learn all there is to know about adrenal fatigue syndrome and how it prevents your body from properly dealing with stressors.
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Resetting Your Adrenal System
- How to Fight Adrenal Fatigue Syndrome, Increase Your Energy and Lower Stress Levels
- Narrateur(s): Mutt Rogers
- Durée: 1 h et 24 min
- Date de publication: 2017-09-07
- Langue: Anglais
- Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Smart Fat
- Eat More Fat. Lose More Weight. Get Healthy Now.
- Auteur(s): Steven Masley
- Narrateur(s): Adam Verner
- Durée: 7 h et 6 min
- Version intégrale
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Histoire
In Smart Fat, nutritionist Jonny Bowden and well-respected physician Steven Masley explain the amazing properties of healthy fat, including its ability to balance hormones for increased energy and appetite control and its incredible anti-inflammatory benefits. The solution for slimming down - and keeping the pounds off for life - is to "smart-fat" your meals, incorporating smart fats with fiber, protein, and, most importantly, flavor.
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Best Advice Ever!
- Écrit par Kelowna Kate le 2017-11-28
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Smart Fat
- Eat More Fat. Lose More Weight. Get Healthy Now.
- Narrateur(s): Adam Verner
- Durée: 7 h et 6 min
- Date de publication: 2016-01-19
- Langue: Anglais
- The innovative guide that reveals how eating more fat - the smart kind - is the key to health, longevity, and permanent weight loss....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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