Smart Health
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Mental Agility
- Practical Methods to Think Effectively, Quickly, and Clearly, with Smart Insight and Deep Analysis
- Auteur(s): Patrick King
- Narrateur(s): Gregory Allen Siders
- Durée: 3 h et 34 min
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Mental Agility is not a common “think smarter” book. No, it starts from biological bases of analytical thinking and how we can reprogram ourselves for deep insight. This book provides real, actionable tool after tool, because smart thinking is all about HOW and not why or what. The bottom line is that you’ll be able to apply this book’s thinking models immediately, until they become habit.
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Mental Agility
- Practical Methods to Think Effectively, Quickly, and Clearly, with Smart Insight and Deep Analysis
- Narrateur(s): Gregory Allen Siders
- Durée: 3 h et 34 min
- Date de publication: 2018-12-21
- Langue: Anglais
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You’ve been fooled before. You’ve missed things. You’ve been slow on the uptake and others have passed you by. Radically transform your thinking for both speed AND accuracy....
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Prix courant: 15,10$ ou 1 crédit
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Lymphedema Diet
- A Smart and Sustainable Plan Centered on Inflammation and Weight Control
- Auteur(s): Thaddeus Conklin
- Narrateur(s): Jeff Bower
- Durée: 1 h et 7 min
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Are you struggling with lymphedema and looking for a dieting approach that you won’t hate? Currently, there is no cure for lymphedema, but symptoms can potentially improve from things like exercise, massage, and nutrition.
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Lymphedema Diet
- A Smart and Sustainable Plan Centered on Inflammation and Weight Control
- Narrateur(s): Jeff Bower
- Durée: 1 h et 7 min
- Date de publication: 2023-11-02
- Langue: Anglais
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Are you struggling with lymphedema and looking for a dieting approach that you won’t hate? Currently, there is no cure for lymphedema, but symptoms can potentially improve from things like exercise, massage, and nutrition....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Street Smart Safety for Women
- Your Guide to Defensive Living
- Auteur(s): Joy Farrow, Laura Frombach
- Narrateur(s): Laura Frombach
- Durée: 9 h et 16 min
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Women have been culturally trained to discount one of their greatest protections—safety intuition. As women, it is so ingrained in us to attend to everyone else, including strangers on the street, before we listen to ourselves, that we have lost touch with our innate ability to often detect dangerous situations. As the result, we are left generally defenseless to recognize predators who manipulate our natural compassion, to our own detriment.
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Street Smart Safety for Women
- Your Guide to Defensive Living
- Narrateur(s): Laura Frombach
- Durée: 9 h et 16 min
- Date de publication: 2023-12-12
- Langue: Anglais
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Violence against women is a global health issue. The threats women face today are unparalleled and more dangerous than ever before....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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How to Reverse Aging
- How to Be Smart, Fit, Strong and Potent
- Auteur(s): Peter Rogers MD
- Narrateur(s): Peter Rogers MD
- Durée: 3 h et 3 min
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Healthy aging means fit, strong, smart, and potent until 85. Lifting weights is the way to get your strength back. HIIT quickly gives you endurance. Atherosclerosis is largely reversible. Flossing and a healthy diet will save your teeth. A plant-based diet will make you thin again. Understanding how to protect your health gives you hope. Understanding how disease develops helps you avoid it. You can optimize your health into your 80s. The book shows you how to stay strong, fit, smart and potent up to 85 years of age.
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How to Reverse Aging
- How to Be Smart, Fit, Strong and Potent
- Narrateur(s): Peter Rogers MD
- Durée: 3 h et 3 min
- Date de publication: 2018-02-14
- Langue: Anglais
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Healthy aging means fit, strong, smart, and potent until 85. Lifting weights is the way to get your strength back. Atherosclerosis is largely reversible....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- Auteur(s): Shahida Arabi
- Narrateur(s): Julie McKay
- Durée: 5 h et 6 min
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Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
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The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- Narrateur(s): Julie McKay
- Durée: 5 h et 6 min
- Date de publication: 2016-11-29
- Langue: Anglais
- The Smart Girl's Guide to Self-Care tackles the common problems of self-care with practical suggestions for practices that will create a lifelong self-care routine....
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Prix courant: 25,00$ ou 1 crédit
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Smart Fat
- Eat More Fat. Lose More Weight. Get Healthy Now.
- Auteur(s): Steven Masley
- Narrateur(s): Adam Verner
- Durée: 7 h et 6 min
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In Smart Fat, nutritionist Jonny Bowden and well-respected physician Steven Masley explain the amazing properties of healthy fat, including its ability to balance hormones for increased energy and appetite control and its incredible anti-inflammatory benefits. The solution for slimming down - and keeping the pounds off for life - is to "smart-fat" your meals, incorporating smart fats with fiber, protein, and, most importantly, flavor.
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Best Advice Ever!
- Écrit par Kelowna Kate le 2017-11-28
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Smart Fat
- Eat More Fat. Lose More Weight. Get Healthy Now.
- Narrateur(s): Adam Verner
- Durée: 7 h et 6 min
- Date de publication: 2016-01-19
- Langue: Anglais
- The innovative guide that reveals how eating more fat - the smart kind - is the key to health, longevity, and permanent weight loss....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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George Foreman's Guide to Life
- How to Get Up Off the Canvas When Life Knocks You Down
- Auteur(s): George Foreman
- Durée: 1 h et 2 min
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George Foreman knows what it's like to get knocked down - in the ring and in life - and he knows how to get back up again. Two-time heavyweight boxing champion of the world, he knows what it takes to succeed. He has a wealth of life experience to share, and in George Foreman's Guide to Life: How to Get Up Off the Canvas When Life Knocks You Down, he does just that.
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George Foreman's Guide to Life
- How to Get Up Off the Canvas When Life Knocks You Down
- Durée: 1 h et 2 min
- Date de publication: 2008-10-30
- Langue: Anglais
- George Foreman knows what it's like to get knocked down - in the ring and in life - and he knows how to get back up again....
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Prix courant: 9,70$ ou 1 crédit
Prix réduit: 9,70$ ou 1 crédit
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Mindware
- Tools for Smart Thinking
- Auteur(s): Richard E. Nisbett
- Narrateur(s): Joe Barrett
- Durée: 10 h et 17 min
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Many scientific and philosophical ideas are so powerful that they can be applied to our lives at home, work, and school to help us think smarter and more effectively about our behavior and the world around us. Surprisingly, many of these ideas remain unknown to most of us. In Mindware, the world-renowned psychologist Richard Nisbett presents these ideas in clear and accessible detail, offering a tool kit for better thinking and wiser decisions.
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Mindware
- Tools for Smart Thinking
- Narrateur(s): Joe Barrett
- Durée: 10 h et 17 min
- Date de publication: 2015-08-18
- Langue: Anglais
- Many scientific and philosophical ideas are so powerful that they can be applied to our lives at home, work, and school to help us think smarter and more effectively....
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Prix courant: 33,53$ ou 1 crédit
Prix réduit: 33,53$ ou 1 crédit
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Safe Patients, Smart Hospitals
- How One Doctor's Checklist Can Help Us Change Health Care from the Inside Out
- Auteur(s): Peter Pronovost MD PhD, Eric Vohr
- Narrateur(s): Paul Heitsch
- Durée: 8 h et 45 min
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First, do no harm - doctors, nurses, and clinicians swear by this code of conduct. Yet in hospitals and doctors' offices across the country, errors are made every single day - avoidable, simple mistakes that often cost lives. Inspired by two medical mistakes that not only ended in unnecessary deaths but hit close to home, Dr. Peter Pronovost made it his personal mission to improve patient safety and make preventable deaths a thing of the past, one hospital at a time.
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Safe Patients, Smart Hospitals
- How One Doctor's Checklist Can Help Us Change Health Care from the Inside Out
- Narrateur(s): Paul Heitsch
- Durée: 8 h et 45 min
- Date de publication: 2019-08-20
- Langue: Anglais
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First, do no harm - doctors, nurses, and clinicians swear by this code of conduct. Yet in hospitals and doctors' offices across the country, errors are made every single day - avoidable, simple mistakes that often cost lives....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Cubed
- The Puzzle of Us All
- Auteur(s): Erno Rubik
- Narrateur(s): Alistair Petrie
- Durée: 6 h et 18 min
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Erno Rubik was a child when he first became obsessed with puzzles of all kinds. "Puzzles", he writes, "bring out important qualities in each of us: concentration, curiosity, a sense of play, the eagerness to discover a solution". To Rubik, puzzles aren't just games - they're creativity machines. He encourages us to embrace our inner curiosity and find the puzzles that surround us in our everyday lives. "If you are determined, you will solve them", he writes. Rubik's own puzzle, the Cube, has been solved by millions worldwide for more than 40 years....
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For the cubing enthusiast, a wonderful history
- Écrit par Colbie Grieve le 2022-12-16
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Cubed
- The Puzzle of Us All
- Narrateur(s): Alistair Petrie
- Durée: 6 h et 18 min
- Date de publication: 2020-09-15
- Langue: Anglais
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To Rubik, puzzles aren't just games - they're creativity machines. He encourages us to embrace our inner curiosity and find the puzzles that surround us in our everyday lives....
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Prix courant: 19,53$ ou 1 crédit
Prix réduit: 19,53$ ou 1 crédit
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Ride Inside
- The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
- Auteur(s): Joe Friel, Jim Rutberg
- Narrateur(s): Brian Arens
- Durée: 7 h et 26 min
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From bad weather to business travel, to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.
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Ride Inside
- The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
- Narrateur(s): Brian Arens
- Durée: 7 h et 26 min
- Date de publication: 2020-10-27
- Langue: Anglais
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From bad weather to business travel, to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside....
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Prix courant: 25,00$ ou 1 crédit
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Smart Keto on a Budget
- A Simple & Delicious 30-Day Ketogenic Diet Meal Plan Any Beginner Can Follow for Less than $7 a Day + Special Bonus Smart Keto Meal Prep Guide
- Auteur(s): Alyssa King
- Narrateur(s): Normanjean
- Durée: 3 h et 40 min
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Everything you need to go keto without breaking the bank...and without spending hours in the kitchen! A simple and delicious 30-day ketogenic diet meal plan that you can follow for less than $7 a day! Special bonus 'Smart Keto Meal Prep Guide’ where you’ll discover tips and tricks for meal prepping on Keto without the hassle...and a simple, step-by-step guide on how the pros prep their meals for half the cost and twice the flavor!
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Smart Keto on a Budget
- A Simple & Delicious 30-Day Ketogenic Diet Meal Plan Any Beginner Can Follow for Less than $7 a Day + Special Bonus Smart Keto Meal Prep Guide
- Narrateur(s): Normanjean
- Durée: 3 h et 40 min
- Date de publication: 2020-03-11
- Langue: Anglais
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Everything you need to go keto without breaking the bank...and without spending hours in the kitchen! A simple and delicious 30-day ketogenic diet meal plan that you can follow for less than $7 a day! Special bonus 'Smart Keto Meal Prep Guide’....
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Prix courant: 12,09$ ou 1 crédit
Prix réduit: 12,09$ ou 1 crédit
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Gut Check
- How the Broken Medical Model Is Creating More Sickness and Why Timeless Healing Principles Are Needed Now
- Auteur(s): Christine Kaczmar
- Narrateur(s): Christine Kaczmar
- Durée: 3 h et 8 min
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In 2016, Americans spent over $329 billion on prescription medications. This trend has no sign of changing. We live in a country of symptom-chasing gluttony. More people blindly accept their MDs' recommendations and seldom ask about the harmful side effects their newly prescribed pills create. In the age of insurance industry greed combined with Big Pharma collusion, patients are at risk. The simple truth is nutrition normalizes function.
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Gut Check book was an infomercial
- Écrit par William le 2019-04-21
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Gut Check
- How the Broken Medical Model Is Creating More Sickness and Why Timeless Healing Principles Are Needed Now
- Narrateur(s): Christine Kaczmar
- Durée: 3 h et 8 min
- Date de publication: 2019-03-11
- Langue: Anglais
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In 2016, Americans spent over $329 billion on prescription medications. This trend has no sign of changing. We live in a country of symptom-chasing gluttony....
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Prix courant: 18,74$ ou 1 crédit
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The Smart Girl's Guide to the G-Spot
- Auteur(s): Violet Blue
- Narrateur(s): Lucy Malone
- Durée: 2 h et 41 min
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Best-selling author Violet Blue shows smart girls everywhere how to enjoy mind-blowing G-spot orgasms - with or without a partner. It's not a myth, it's a miracle - the G-spot, that powerhouse of female orgasm. With wit and panache, sex educator and best-selling writer Violet Blue helps readers master the sexual alphabet through -G." Beginning with an anatomical guide and incorporating suggestions for couple-play, positions, toys, and safer sex, The Smart Girl's Guide to the G-Spot will lead to thrilling new sensations.
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The Smart Girl's Guide to the G-Spot
- Narrateur(s): Lucy Malone
- Durée: 2 h et 41 min
- Date de publication: 2012-07-23
- Langue: Anglais
- Best-selling author Violet Blue shows smart girls everywhere how to enjoy mind-blowing G-spot orgasms - with or without a partner....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Cannabis Pharmacy
- Grow Cannabis, Make Hemp Oil, and Know the Difference between THC, CBD and the Medical Benefits of Cannabinoids
- Auteur(s): Smart Reads
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 9 min
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Cannabis and the hemp family of plants are often known as recreational drugs but did you know many of the same parts that cause the "high" also deliver strong, medicinal effects? Its active component, known as CBD, has the power to heal, improve, and aid various health problems people suffer with. In this book, you'll learn more about this active component as well as the various effects of THC (the stimulant chemical in the plant). You'll learn common applications for CBD products, personal recipes, and even applications for various ailments and problems.
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The Cannabis Pharmacy
- Grow Cannabis, Make Hemp Oil, and Know the Difference between THC, CBD and the Medical Benefits of Cannabinoids
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 9 min
- Date de publication: 2017-09-25
- Langue: Anglais
- Cannabis may be a controversial drug but more and more states in the US and countries across the world are legalizing it. If you want to learn more about cannabis or hemp oil....
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Prix courant: 9,34$ ou 1 crédit
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Do Less, Get More
- How to Work Smart and Live Life Your Way
- Auteur(s): Sháá Wasmund
- Narrateur(s): Sháá Wasmund
- Durée: 4 h et 19 min
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Penguin presents the unabridged downloadable audiobook edition of Do Less, Get More, written and read by Sháá Wasmund. Is your life how you imagined it would be, or is the reality more stressful than you planned? Do you put yourself under too much pressure to succeed? Are you struggling to find time for the things and people you love? It doesn't have to be this way. Anything is possible when you stop trying to do everything at the same time.
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Do Less, Get More
- How to Work Smart and Live Life Your Way
- Narrateur(s): Sháá Wasmund
- Durée: 4 h et 19 min
- Date de publication: 2015-06-04
- Langue: Anglais
- Is your life how you imagined it would be, or is the reality more stressful than you planned? Do you put yourself under too much pressure to succeed? Find out more....
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Prix courant: 21,00$ ou 1 crédit
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Resetting Your Adrenal System
- How to Fight Adrenal Fatigue Syndrome, Increase Your Energy and Lower Stress Levels
- Auteur(s): Smart Reads
- Narrateur(s): Mutt Rogers
- Durée: 1 h et 24 min
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Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep, despite getting enough rest? In this audiobook, you will learn all there is to know about adrenal fatigue syndrome and how it prevents your body from properly dealing with stressors.
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Resetting Your Adrenal System
- How to Fight Adrenal Fatigue Syndrome, Increase Your Energy and Lower Stress Levels
- Narrateur(s): Mutt Rogers
- Durée: 1 h et 24 min
- Date de publication: 2017-09-07
- Langue: Anglais
- Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep....
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Prix courant: 9,34$ ou 1 crédit
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Quit Porn Addiction for Good
- 30 Techniques to Quit an Addiction to Porn and Masturbation
- Auteur(s): Dr. David Cohen
- Narrateur(s): Devin Smith
- Durée: 3 h et 10 min
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Many people are becoming more and more ensnared in the web of porn addiction in today's hyperconnected and hyperstimulated world. "Quit Porn Addiction For Good" by Dr. David Cohen provides a thorough and caring method for breaking free if you or someone you love is caught in this web. This book is a comprehensive guide that tackles the underlying causes, environmental triggers, and psychological effects of addiction rather than only offering a list of tactics.
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Quit Porn Addiction for Good
- 30 Techniques to Quit an Addiction to Porn and Masturbation
- Narrateur(s): Devin Smith
- Durée: 3 h et 10 min
- Date de publication: 2023-12-13
- Langue: Anglais
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Many people are becoming more and more ensnared in the web of porn addiction in today's hyperconnected and hyperstimulated world....
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Prix courant: 18,74$ ou 1 crédit
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My First Investment in Crypto and Stocks for Teens
- A Dummies’ Guide to Investing in Cryptocurrency and the Stock Market for Teenagers and Beginners
- Auteur(s): Sweet Smart Books
- Narrateur(s): Reggie Spires
- Durée: 2 h et 57 min
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Performance
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Histoire
Investment changes people's lives. It helps individuals achieve financial independence and not get stuck in a routine that the modern world makes them part of. Often stock market and cryptocurrency books focus on providing information to financial enthusiasts with complex terminology that is often difficult to understand by beginners.
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My First Investment in Crypto and Stocks for Teens
- A Dummies’ Guide to Investing in Cryptocurrency and the Stock Market for Teenagers and Beginners
- Narrateur(s): Reggie Spires
- Durée: 2 h et 57 min
- Date de publication: 2022-02-10
- Langue: Anglais
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Investment changes people's lives. It helps individuals achieve financial independence and not get stuck in a routine that the modern world makes them part of....
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Prix courant: 8,53$ ou 1 crédit
Prix réduit: 8,53$ ou 1 crédit
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Keto Smart!
- Heal Your Brain and Body with the Ten-Step Action Plan Scientifically Proven to Prevent or Reverse Obesity, Memory Loss, Alzheimer's, Diabetes, Autoimmunity, Cancer, and Heart Disease
- Auteur(s): J.M. Swartz MD, Y.L. Wright MA
- Narrateur(s): Y.L. Wright MA
- Durée: 13 h et 57 min
- Version intégrale
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Au global
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Performance
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Histoire
Feeling great, looking great, loving life, and even having great sex all depend on having a healthy brain. Keto Smart! will teach you how to create a better functioning brain and superior health outcomes for the rest of your life. Keto Smart! is packed with secrets to improve your memory and thinking with simple instructions that you can easily follow. Learn how to radically improve the health of your brain so that you can enjoy life to the max at any age.
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Keto Smart!
- Heal Your Brain and Body with the Ten-Step Action Plan Scientifically Proven to Prevent or Reverse Obesity, Memory Loss, Alzheimer's, Diabetes, Autoimmunity, Cancer, and Heart Disease
- Narrateur(s): Y.L. Wright MA
- Durée: 13 h et 57 min
- Date de publication: 2018-11-04
- Langue: Anglais
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Feeling great, looking great, loving life, and even having great sex all depend on having a healthy brain. Keto Smart! will teach you how to create a better functioning brain and superior health outcomes for the rest of your life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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